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How Does Income Affect Teens? Our Everyday Life

How Does Income Affect Teens? Our Everyday Life

Search Betty C. Jung's Web site @import url(//www.google.com/cse/api/branding.css); Custom Search Search the Entire Internet @import url(//www.google.com/cse/api/branding.css); Custom Search Quality of Health Information Statement Tweet !function(d,s,id){var js,fjs=d.getElementsByTagName(s)[0];if(!d.getElementById(id)){js=d.createElement(s);js.id=id;js.src="//platform.twitter.com/widgets.js";fjs.parentNode.insertBefore(js,fjs);}}(document,"script","twitter-wjs"); rm_f1st('0','220','true','false','000000','9qp2j4p3iga','true','ff0000'); Search Betty C. Jung's Web site @import url(//www.google.com/cse/api/branding.css); Custom Search Search the Entire Internet @import url(//www.google.com/cse/api/branding.css); Custom Search Search Betty C. 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NIH.gov Extra Pounds Can Sneak Up on You WebMD 2:06 Fidgeting: Key to Who is Lean or Obese Mayo Clinic Food and Fitness Planner WebMD.com For women, being 13 pounds overweight means losing $9,000 a year in salary 2014 Get America Fit.org Getting on Track: Physical Activity and Healthy Eating for Men NIH.gov Healthy Weight - it's not a diet, it's a lifestyle! CDC.gov How the media influence perceptions of obesity 2/2016 How the world could better fight obesity if (WIDGETBOX) WIDGETBOX.renderWidget('cce8f271-0b69-403f-979b-eca45499aa3c');Get the Obesity News widget and many other great free widgets at Widgetbox! Not seeing a widget? (More info) A Body Shape Index (ABSI) Calculator A New Body Shape Index Predicts Mortality Hazard Independently of Body Mass Index New Metric for Obesity Strongly Correlated to Premature Death Sciencedaily.com Body Mass Index & Waist Circumference Graphic source: http://www.webmd.com/a-to-z-guides/ss/slideshow-useful-medical-abbreviations Graphic source: http://www.pprune.org/middle-east/361141-emirates-weight-watchers-club.html BMI For Adults Widget BMI For Adults. Flash Player 9 is required. Graphic Source: http://www.cdc.gov/vitalsigns/AdultObesity/ Risk.html BMI - Adult About BMI for Adults CDC Assessing Your Weight CDC.gov Body Mass Index CDC.gov BMI for Adults and Teens CDC.gov Adult BMI Calculator CDC Body Mass Index (BMI Calculator) Heart.org Body Mass Index Calculator Family Doctor.org Body Mass Index Table 1 (BMI 19 - 35) NHLBI Body Mass Index Table 2 (BMI 36 - 54) NHLBI Calculate Your Body Mass Index NHLBIsupport Classification of Overweight and Obesity According to BMI NHLBI BMI - Child & Teen About BMI for Children and Teens CDC BMI Percentile Calculator for Child and Teen CDC Children's BMI-percentile-for-age Calculator BCM.edu Body Mass Index Measurement in Schools, Childhood Overweight CDC Children's BMI Tool for Schools CDC Height, Weight, and Body Mass Index (BMI)Percentile Calculator for Ages 2 to 20 yrs. Blubberbuster.com Body Weight Simulator Body Weight Simulator NIDDK Edmonton Obesity Staging System (EOSS) Graphic source: http://www.drsharma.ca/wp-content/uploads/edmonton-obesity-staging-system-staging-tool.pdf Graphic source: Graphic source: http://www.drsharma.ca/wp-content/uploads/edmonton-obesity-staging-system.jpg Graphic source: http://www.drsharma.ca/wp-content/uploads/sharma-edmonton-obesity-staging-system.jpg Edmonton Obesity Staging System drsharma.ca Edmonton Obesity Staging System (EOSS) Tool drsharma.ca Edmonton Obesity Staging System (EOSS) Tool (PDF) drsharma.ca Edmonton Obesity Staging System (EOSS) Tool (Pocket Card PDF) drsharma.ca Obesity Scale Predicts Mortality, Bariatric Urgency Using the Edmonton obesity staging system to predict mortality in a population-representative cohort of people with overweight and obesity Canadian Medical Association Journal Waist Circumference; Waist to Hip Ratio How Much Should I Weigh For My Age & Height? Medicalnewstody.com Waist Circumference Graphic source:Enlarged According to Waist Circumference... NHLBI A comparative evaluation of waist circumference, waist-to-hip ratio and body mass index as indicators of cardiovascular risk factors. The Canadian Heart Health Surveys International Journal of Obesity (2001) 25, 652-661 Classification of Overweight and Obesity by BMI, Waist Circumference, and Associated Disease Risks NHLBI Calculating Your Waist Circumference WebMD.com Waist and Weight Measurements for Adults NIDDK Waist circumference as a measure for indicating need for weight management BMJ 1995 Waist circumference vs body mass index for prediction of disease risk in postmenopausal women International Journal of Obesity (2001) 25, 1183-1188 Waist to Hip Ratio Waist to Hip Ratio Healthcalculators.org Waist-to-Hip Ratio Calculator Waist circumference and waist-to-hip ratio as predictors of cardiovascular events: meta-regression ysis of prospective studies European Heart Journal Volume28, Issue7 Pp. 850-856. 2007. Waist to Hip Ratio Calculator Missfitness.com Weight, shape, and mortality risk in older persons: elevated waist-hip ratio, not high body mass index, is associated with a greater risk of death. Am J Clin Nutr. 2006 Aug;84(2):449-60 Learn to Control Obesity From Measuring Your Waist Body Weight Simulator NIH.gov NIH.gov Virtual Scale Worldifeexpectancy.com Calculators Body-Mass Index, Waist-to-Height Ratio and More... Burning Calories Calculator Calories Burned Calculator Changingshape.com Calories Burned Estimator Healthstatus.com Calorie Calculator Mayo clinic Calorie Counter WebMD CaloriesPerHour Get Moving Exercise Calculator Caloriecontrol.org Get Moving Calculator -- Check Calories Burned Caloriescount.com Healthy Body Calculator Dietitian.com How many calories do I actually use during physical activities? Diet Profile 1 stone= 14 pounds or 6.35 kgs Interactive DRI for Health Professionals USDA.gov Metabolism Calculator WebMD Metabolic Weight Control for People Who Like to Eat Obesity Risk Calculator IBL.fr Target Heart Rate Calculator Target heart rate calculator Mayo Clinic Target Heart Rate Calculator WebMD Walking & Calories Calculator Know Your Score Know Your Score Widget. Flash Player 9 is required. Adolescent & Childhood Obesity 10 Rules of Kids' Fitness Menshealth.com United States Adolescents' Television, Computer, Videogame, Smartphone, and Tablet Use: Associations with Sugary Drinks, Sleep, Physical Activity, and Obesity 2016 Action Strategies Toolkit - A Guide for Local and State Leaders Working to Create Healthy Communities and Prevent Childhood Obesity Robert Wood Johnson Foundation Added Sugar May Raise Cholesterol in Teens WebMD Babies' body mass index may predict childhood obesity 3/2015 Basics About Childhood Obesity CDC.gov Changes in Terminology for Childhood Overweight and Obesity CDC 7/2010 Childhood Obesity CDC Childhood Obesity Healthychildren.org Childhood Obesity Toolkit Healthystates.org Childhood Obesity in the United States CDC Grand Rounds 1/2011 Childhood Obesity Prevention Programs: Comparative Effectiveness Review and Meta-ysis AHRQ.gov Childhood Obesity Assessment Calculator Shapeup.org Childhood Obesity Woes Linked to Too Little Sleep Medpage Today Childhood Overweight and Obesity CDC.gov Common Weight Loss Challenges Healthychildren.org Considering... Childhood Obesity, A Parents� Guide to Prevention NDEI.org Consortium to Lower Obesity in Chicago Children Diets to Prevent or Treat Obesity Archives of Pediatrics and Adolescent Medicine 6/2011 Do obese children become obese adults? A review of the literature. NIH.gov Early Childhood Obesity Prevention Policies IOM.edu Exercise for Children MedlinePlus Graphic source: http://www.millenniumfamilypractice.com/wp-content/uploads/2014/08/content.jpg Gap between parental perceptions of child's weight and official classifications Sciencedaily.com 3/2015 Great Resources for Healthy Eating for Kids Startlocal.in Healthy Youth! Physical Activity Helping Kids Fight Obesity - Best Online Info Sources USDA Helping Your Overweight Child NIH.gov Help Your Child Stay at a Healthy Weight Healthfinder.gov Nutrition, Physical Activity and Obesity CDC.gov Obesity in Children NIH.gov Overweight and Obesity in Children and Adolescents Knowledge Path MCHlibrary Overweight and Obesity in Kids and Teens Resources for Families Mchlibrary.info Overweight in Children and Adolescents Office of the Surgeon General Overweight teens lose weight for the right reasons, study shows Sciencedaily.com 12/2014 Portion Distortion Quiz NHLBI Portion Distortion 1 Quiz Portion Distortion 2 Quiz Portion Sizes for School Age Children Physical Activity and Children and Adolescents Knowledge Path MCHlibrary.info Physical Activity and the Health of Young People CDC.gov Physical Activity Guidelines for Americans: Children and Adolescents CDC.gov Pregnancy weight gain tilts the scales for child becoming obese 3/2015 Preventing and Managing Medication-Related Weight AACAP.org Progress on Childhood Obesity CDC.gov School Health Guidelines to Promote Healthy Eating and Physical Activity MMWR 9/2011 ShapingAmericasyouth.org Strategies and Solutions CDC Study of Children Ages 10 to 17 (2016) Tips for Parents: Ideas to Help Children Maintain a Healthy Weight CDC We Can! A national childhood obesity prevention program What Do We Know About Kids Who Rapidly Get Fatter? 11/2016 Working Group Report on Future Research Directions in Childhood Obesity Prevention and Treatment NIH.gov 2007 Young Adult Fitness Protects Heart Health in Middle Age (NHLBI) Youth Physical Activity Guidelines Toolkit CDC.gov Behavioral Aspects Depression and Obesity in the U.S. Adult Household Population, 2005�2010 CDC.gov 10/2014 Obesity and Addiction SFN.org Personality Plays Role in Body Weight, According to Study Apa.org Why Losing Weight is Hard, Not Impossible Livescience.com 10/2014 Fitness Aspects 8 Ways to Burn Calories and Fight Fat WebMD 10 HABITS THAT MAKE YOU SICK AND FAT Eatthis.com 10 ways to get moving and shed pounds! WebMD 10 Workout Secrets: Expert Exercise Tips WebMD Aerobic exercise: What 30 minutes a day can do Mayo Clinic Aristocracy of Cardio Menshealth.com Arthritis as a Potential Barrier to Physical Activity Among Adults with Obesity --- United States, 2007 and 2009 MMWR 5/2011 Barriers to fitness: Overcoming common problems Mayo Clinic Cholesterol and Exercise WebMD 1:55 Couch Potato? Mini-Workouts WebMD 1:38 Diabetes and exercise: When to monitor your blood sugar Mayo Clinic Exercise for weight loss: Calories burned in 1 hour Mayo Clinic Exercise: Rev up your routine to reduce stress Mayo Clinic Exercising When You�re Overweight WebMD Fitness on a budget: Low-cost ideas for shaping up Mayo Clinic Fitness Resources on the Net Getting Active Wellness Councils of America How fit are you? See how you measure up Mayo Clinic Just Move American Heart Association Least Effective Exercises SS WebMD Lowering Blood Pressure Slideshow: Exercise Tips for Getting Started WebMD NHLBI Study Finds Moderate Physical Activity Promotes Weight Loss as well as Intense Exercise (NIH) Physical Activity and Public Health: Updated Recommendation for Adults From the American College of Sports Medicine and the American Heart Association Circulation 2007 Physical Activity for a Healthy Weight CDC Physical Activity Log Apollolipds.org Physical Activity and Public Health in Older Adults Recommendation From the American College of Sports Medicine and the American Heart Association Circulation 2007 Physical Activity Resources for Health Professionals CDC Physical Activity Videos CDC.gov Promoting Physical Activity: Environmental and Policy Approaches thecommunityguide.org Strength vs. endurance: Does exercise type matter in the fight against obesity? Sciencedaily.com 4/2015 USATF.Org Map your running/walking route, with distance! Walking for fitness: How to trim your waistline, improve your health Mayo Clinic Workout Picture Slideshow: The 30-Minute Workout Routine WebMD SS Your Fitness Program: 7 Tips for staying motivated Mayo Clinic Health Effects Graphic source: https://meps.ahrq.gov/data_files/publications/st364/sb364f8.GIF Graphic source: http://bookbing.org/obesity-related-organ-system-disorders-images-powerpoint-presentations/obesity-model/ Graphic source:http://health.uml.edu/thc/HealthIssues/ChildhoodObesityAB/Default.html Graphic source: http://blogs.longwood.edu/obesitykel/2012/03/09/obesity/ Graphic Source: http://www.cdc.gov/vitalsigns/AdultObesity/Risk.html 25 Genetic Factors That Could Predict Obesity Risk Healthline.com Assessing Your Weight and Health Risk NHLBI Body-mass index and risk of 22 specific cancers: a population-based cohort study of 5�24 million UK adults Lancet 8/2014 Body-mass index and risk of 22 specific cancers: a population-based cohort study of 5�24 million UK adults Lancet Slides 8/2014 Body Temperature and Obesity: New Study Suggests Connection Sciencedaily.com 3/2015 Exercising When You Have Health Problems WebMD 1:31 Heart Information 20 Years, by Sex --- National Health and Nutrition Examination Survey (NHANES), United States, 1999--2000 Through 2003--2004 MMWR 11/2006 Prevalence of Obesity Among Adults with Arthritis --- United States, 2003--2009 MMWR 4/2011 Prevalence of Obesity* Among Persons Aged 20--79 Years, by Sex --- Canada, 2007--2009, and United States, 2007--2008� MMWR 8/2011 Prevalence of Obesity Among Older Adults in the United States, 2007�2010 NCHS 9/2012 Prevalence and Trends in Obesity Among US Adults, 1999-2008 JAMA 2010 Prevalence of Overweight, Obesity, and Extreme Obesity Among Adults Aged 20 and Over: United States, 1960�1962 Through 2013�2014 7/2016 Prevalence of Overweight, Obesity, and Extreme Obesity Among Adults: United States, 1960�1962 Through 2011�2012 CDC 9/2014 Prevalence of Overweight, Obesity, and Extreme Obesity Among Adults: United States, Trends 1960�1962 Through 2009�2010 CDC 9/2012 Prevalence of Overweight, Obesity, and Extreme Obesity Among Adults: United States, Trends 1976-1980 Through 2007-2008 NCHS 6/2010 Relationship Between Social Support and Body Mass Index Among Overweight and Obese African American Women in the Rural Deep South, 2011�2013 CDC.gov State-Specific Prevalence of Obesity Among Adults --- United States, 2007 MMWR 7/2008 State-Specific Prevalence of Obesity Among Adults --- United States, 2005 MMWR 9/2006 Vital Signs: State-Specific Obesity Prevalence Among Adults --- United States, 2009 MMWR 8/2010 Visceral Fat 3 Reasons Why American Men Have Gained So Much Weight Cheatsheet.com 6/2015 6 Reasons Why Your Belly Fat Won�t Budge Cheatsheet.com All About Inches WebMD Belly Fat Blues CNN Belly Fat Booms When Activity Stops WebMD Belly fat in women: How to keep it off Mayo Clinic Belly Fat Is Key to U.S. Diabetes Risk WebMD Belly-Fattening Foods Men Can't Resist WebMD Best & Worst Foods for Belly Fat WebMD Brown Fat, White Fat, Good Fat, Bad Fat NIH.gov Burning Subcutaneous Bodyfat: Tips for Women and Men! Exercise Is Required for Visceral Fat Loss in Postmenopausal Women with Type 2 Diabetes Journal of Clinical Endrocrinology & Metabolism Exercise Fights 'Hidden' Body Fat; Study Shows Inactivity Can Lead to Buildup of Fat Deep Inside Belly WebMD High-Fat Diet Ups Dangerous 'Hidden' Fat; Study Links Waist Circumference, Diet to Visceral Fat WebMD Inactivity, exercise, and visceral fat. STRRIDE: a randomized, controlled study of exercise intensity and amount Journal of Applied Physiology Its Poor Reputation Aside, Our Fat Is Doing Us a Favor NY Times Meet the 5 Flat Belly Foods WebMD Oh, Do You Know the Muffin Top? WebMD One More Reason to Exercise Weightwatchers Pot Belly Boosts Risk of Sudden Cardiac Death: Study Womenshealth.gov Potbelly linked to heart disease BBC Quiz: Best & Worst Foods for Belly Fat WebMD To Banish Belly Fat, Keep Moving WebMD To get a flatter belly, start by getting enough sleep 9/2016 The Truth About Beer and Your Belly WebMD The Truth About Belly Fat WebMD Visceral Fat Build-up Is The High Cost Of Inactivity Science Daily 2005 Whole Grains Fight Belly Fat Study Shows Whole-Grain Diet Good for the Waistline and the Heart. WebMD Visit msnbc.com for breaking news, world news, and news about the economy Weight Loss Graphic source: http://www.norc.org/PDFs/ASMBS%20Obesity/Issue%20Brief%20B_ASMBS%20NORC%20Obesity%20Poll.pdf Graphic source: http://www.norc.org/PDFs/ASMBS%20Obesity/Issue%20Brief%20B_ASMBS%20NORC%20Obesity%20Poll.pdf Graphic source: http://www.livescience.com/52992-weight-loss-safely-be-healthy.html 5 Fat-Burning Strategies WebMD 9 Lies You Tell Yourself About Food and Dieting WebMD 10 Tips for Losing 100 Pounds WebMD 11 Lazy Ways to Lose Weight 11 Nutrition Myths that Cause Weight Gain 15 Things Nobody Tells You About Losing Weight Time Bad Foods that Are Good for Weight Loss WebMD slide show Choosing a Safe and Successful Weight-loss Program NIH.gov Five Surprising Reasons You're Gaining Weight WebMD 6 Mistakes That Keep You Fat Menshealth.com 6 Things Never to Do to Lose Weight WebMD 6 strategies for success Mayo Clinic 9 Weight-Loss Rules that Work Menshealth 10 Tips for Losing 100 Pounds WebMD 10 Ways to Lose Weight Without Dieting WebMD 15 Foods That Make Cellulite Worse 17 Ways to Lose Weight When You Have No Time Time.com 12 Diet Mistakes and How to Avoid Them WebMD 12 Gifts You'll Receive When You Shed Excess Weight WebMD 15 Best Recipes for Weight Loss Womenshealthmag 15 Easy Ways to Rev Up Your Metabolism Menshealth.com 24 Ways to Lose Weight Without Dieting WebMD Slideshow 50 Weight Loss Questions Answered in 5 words or less Best and Worst Beverages for Weight Loss WebMD Mysteries of Weight Loss WebMD The Best Way to Lose Weight Safely 2015 Countdown to a Lean Belly Menshealth.com Dieting Is Out; Healthy Eating Is In WebMD Eat More, Weigh Less? How to manage your weight without being hungry CDC.gov Energy density and weight loss: Feel full on fewer calories Mayo Clinic Exercise and Weight Loss: 5 Truths WebMD Fat-fighting Foods WebMD Fast, Full Eaters May Weigh More WebMD FTC Releases Guidance to Media on False Weight-Loss Claims Guide to portion control for weight loss Mayo Clinic slideshow How Carbohydrates, Fats, Proteins, & Hormones Work to Cause Weight-Loss or Weight-Gain Diet and Weight Loss: The Best Ways to Eat 12/2015 How Sleeping Boosts Weight Loss WebMD 3:44 How to Look Thinner Instantly WebMD How to Lose the Last 10 Pounds for Good! Yahoo.com Ideal Weight or Happy Weight? How much weight do you really need to lose? WebMD Improving Your Eating Habits CDC Long-Term Weight Loss: What Works? Tips from the POUNDS LOST Study Losing a Lot of Weight WebMD Losing Weight CDC Metabolism and weight loss: How you burn calories Mayoclinic.com Mood and food: Understand the relationship National Weight Control Registry Overlooked Fat Loss Factors AskMen.com Over-the-counter weight-loss pills: Do they work? Mayo Clinic Sip Your Way to a Flat Belly! Health.yahoo.net Skinny Sipping Slideshow: The Best and Worst Beverages for Weight Loss WebMD SS Slow metabolism: Is there any such thing? Mayoclinic Tainted Weight Loss Products FDA.gov The Real Gains From Losing Weight WebMD Weight Gain Shockers Slideshow: Surprising Reasons You're Gaining Weight WebMD Weight Loss and What You Drink WebMD 2:26 Weight-loss drugs: Can a prescription help you lose weight? Mayo Clinic Weight Loss for Life NIH.gov Weight Loss/Dieting MedlinePlus Weight Loss/Dieting NIH.gov Weight Loss Slideshow: Bad Foods that Are Good for Weight Loss WebMD SS Weight-loss options: Choosing a diet that's right for you Mayo Clinic Weight Loss Surgery: What to Expect What Works for Weight Loss WebMd 3:05 Which is better for weight loss cutting calories or increasing exercise? Mayo Clinic Why That Big Meal You Just Ate Made You Hungry Wall Street Journal Why Some People Don't Put on Weight WebMD 1:42 Your Definitive Guide to Losing Body Fat Time.com Your diet plan isn't working? New research explains why Study shows health-plan successes determined by 'approach' or 'avoidance' strategies Gastric Bypass Surgery Alcoholism after gastric bypass: Is it in your mind or gut? Scienceline.org Weight Loss Surgery: What to Expect WebMD.com Weight Management 5 Gut-Busting Diet Mistakes WebMD 7 Laws of Leanness womenshealthmag.com 9 Habits that will shrink your middle Yahoo.com 10 Ways to Boost Your Metabolism WebMD slideshow 10 WAYS TO END OVEREATING FOREVER 12 Diet Mistakes and How to Avoid Them WebMD slideshow 20 Habits Skinny People Live By menshealth.com 25 Super Snacks With 100 Calories or Less WebMD slideshow 78 Ways to Cut Fat Calories from Your Diet Aim for a Healthy Weight NIH.gov Basics of Weight Control VA.gov Belly-Fattening Foods Men Can't Resist WebMD Best Diet Tips Ever -- 22 Ways to Stay on Track WebMD Burn More Fat on the Treadmill Menshealth.com Can Skipping Dinner Help You Lose Weight? 7/2017 Daily Food and Activity Diary NIH.gov Diet 911: After You Overindulge WebMD Dietary fat and carbohydrates differentially alter insulin sensitivity during caloric restriction. NIH.gov 2009 Eating Specific Proteins, Carbs may be more effective for weight management than counting calories Medicaldaily.com 4/2015 Food & Fitness Planner WebMD Food Choice May Affect Ability to Keep Weight Off NIH.gov 2012 Food Cravings That Wreck Your Diet WebMD Food Frauds That Can Wreck Your Diet WebMD Handling Weight Plateaus VA.gov Healthy Weight - it's not a diet, it's a lifestyle! CDC.gov Healthy Weight Tool Kit Calorie Control.org How to Practice Mindful Eating WebMD How to Use Fruits and Vegetables to Help Manage Your Weight CDC.gov Keeping it Off CDC Lifestyle Changes Help Obese Lose Weight WebMD Low-calorie foods for weight control Mayo Clinic Maintain a Healthy Weight NHLBI.nih.gov Metabolism and weight loss: How you burn calories Mayoclinic Metabolism Hacks: Tap into Your Calorie-Burning Power Mayo Clinic Obesity and Weight Management Netwellness Preventing Weight Gain CDC Secrets of Healthy Eating and Portion Control WebMD Small, practical steps are best way of maintaining a healthy weight NICE.org 3/2015 Stop the Cravings! Surprising Reasons You're Gaining Weight WebMD The Fastest Weight Loss Methods � That Actually Work 9/2017 The right way to count calories, according to weight loss experts Vox 12/2014 Weight Control MedlinePlus Weight-control Information Network NIDDK Weight Gain Shockers Slideshow: Surprising Reasons You're Gaining Weight WebMD Weight Management Links What you should Know About� A Proven Weight-Loss Plan NDEI.org Why is weight management important? Choosemyplate.gov Portion Distortion 12 Easy Ways to Estimate Serving Sizes Menshealth.com A Helping Hand For Portion Sizes: Measure Pasta By The Fist, Butter By The Fingertip Do you suffer 'Portion Distortion'? Baylor Just Enough for You: About Food Portions NIH.gov Portion Control Tips WebMD 1.29 Portion Distortion Guide Simple Secrets to Portion Control and Healthy Eating WebMD Visual Aids Make Portion Sense BCM.edu WebMD Portion Size Guide WebMD Portion Size Guide-Wallet size WebMD Portion Size Plate What Counts as a Cup? CDC.gov Eating Disorders Infographic source: http://www.iom.edu/Reports/2012/Accelerating-Progress-in-Obesity-Prevention/Infographic.aspx PUBLISHED ON THE WEB: August 4, 2010 Updated: 9/23/2017 R1,163 Comments, suggestions, dead link reports: Links Betty's Home Page Site Map Public Health Sites Index Search Engines Index Back to Top © Copyright 1999 - 2017 Betty C. Jung All rights reserved. _uacct = "UA-342174-1"; urchinTracker(); Graphic source: http://www.webmd.com/a-to-z-guides/ss/slideshow-useful-medical-abbreviations Graphic source: http://www.pprune.org/middle-east/361141-emirates-weight-watchers-club.html BMI For Adults Widget BMI For Adults. Flash Player 9 is required. Graphic Source: http://www.cdc.gov/vitalsigns/AdultObesity/ Risk.html BMI - Adult About BMI for Adults CDC Assessing Your Weight CDC.gov Body Mass Index CDC.gov BMI for Adults and Teens CDC.gov Adult BMI Calculator CDC Body Mass Index (BMI Calculator) Heart.org Body Mass Index Calculator Family Doctor.org Body Mass Index Table 1 (BMI 19 - 35) NHLBI Body Mass Index Table 2 (BMI 36 - 54) NHLBI Calculate Your Body Mass Index NHLBIsupport Classification of Overweight and Obesity According to BMI NHLBI BMI - Child & Teen About BMI for Children and Teens CDC BMI Percentile Calculator for Child and Teen CDC Children's BMI-percentile-for-age Calculator BCM.edu Body Mass Index Measurement in Schools, Childhood Overweight CDC Children's BMI Tool for Schools CDC Height, Weight, and Body Mass Index (BMI)Percentile Calculator for Ages 2 to 20 yrs. Blubberbuster.com Graphic source: http://www.pprune.org/middle-east/361141-emirates-weight-watchers-club.html BMI For Adults Widget BMI For Adults. Flash Player 9 is required. Graphic Source: http://www.cdc.gov/vitalsigns/AdultObesity/ Risk.html BMI - Adult About BMI for Adults CDC Assessing Your Weight CDC.gov Body Mass Index CDC.gov BMI for Adults and Teens CDC.gov Adult BMI Calculator CDC Body Mass Index (BMI Calculator) Heart.org Body Mass Index Calculator Family Doctor.org Body Mass Index Table 1 (BMI 19 - 35) NHLBI Body Mass Index Table 2 (BMI 36 - 54) NHLBI Calculate Your Body Mass Index NHLBIsupport Classification of Overweight and Obesity According to BMI NHLBI BMI - Child & Teen About BMI for Children and Teens CDC BMI Percentile Calculator for Child and Teen CDC Children's BMI-percentile-for-age Calculator BCM.edu Body Mass Index Measurement in Schools, Childhood Overweight CDC Children's BMI Tool for Schools CDC Height, Weight, and Body Mass Index (BMI)Percentile Calculator for Ages 2 to 20 yrs. Blubberbuster.com BMI For Adults. Flash Player 9 is required. Graphic Source: http://www.cdc.gov/vitalsigns/AdultObesity/ Risk.html BMI - Adult About BMI for Adults CDC Assessing Your Weight CDC.gov Body Mass Index CDC.gov BMI for Adults and Teens CDC.gov Adult BMI Calculator CDC Body Mass Index (BMI Calculator) Heart.org Body Mass Index Calculator Family Doctor.org Body Mass Index Table 1 (BMI 19 - 35) NHLBI Body Mass Index Table 2 (BMI 36 - 54) NHLBI Calculate Your Body Mass Index NHLBIsupport Classification of Overweight and Obesity According to BMI NHLBI BMI - Child & Teen About BMI for Children and Teens CDC BMI Percentile Calculator for Child and Teen CDC Children's BMI-percentile-for-age Calculator BCM.edu Body Mass Index Measurement in Schools, Childhood Overweight CDC Children's BMI Tool for Schools CDC Height, Weight, and Body Mass Index (BMI)Percentile Calculator for Ages 2 to 20 yrs. Blubberbuster.com Body Weight Simulator Body Weight Simulator NIDDK Edmonton Obesity Staging System (EOSS) Graphic source: http://www.drsharma.ca/wp-content/uploads/edmonton-obesity-staging-system-staging-tool.pdf Graphic source: Graphic source: http://www.drsharma.ca/wp-content/uploads/edmonton-obesity-staging-system.jpg Graphic source: http://www.drsharma.ca/wp-content/uploads/sharma-edmonton-obesity-staging-system.jpg Edmonton Obesity Staging System drsharma.ca Edmonton Obesity Staging System (EOSS) Tool drsharma.ca Edmonton Obesity Staging System (EOSS) Tool (PDF) drsharma.ca Edmonton Obesity Staging System (EOSS) Tool (Pocket Card PDF) drsharma.ca Obesity Scale Predicts Mortality, Bariatric Urgency Using the Edmonton obesity staging system to predict mortality in a population-representative cohort of people with overweight and obesity Canadian Medical Association Journal Waist Circumference; Waist to Hip Ratio How Much Should I Weigh For My Age & Height? Medicalnewstody.com Waist Circumference Graphic source:Enlarged According to Waist Circumference... NHLBI A comparative evaluation of waist circumference, waist-to-hip ratio and body mass index as indicators of cardiovascular risk factors. The Canadian Heart Health Surveys International Journal of Obesity (2001) 25, 652-661 Classification of Overweight and Obesity by BMI, Waist Circumference, and Associated Disease Risks NHLBI Calculating Your Waist Circumference WebMD.com Waist and Weight Measurements for Adults NIDDK Waist circumference as a measure for indicating need for weight management BMJ 1995 Waist circumference vs body mass index for prediction of disease risk in postmenopausal women International Journal of Obesity (2001) 25, 1183-1188 Waist to Hip Ratio Waist to Hip Ratio Healthcalculators.org Waist-to-Hip Ratio Calculator Waist circumference and waist-to-hip ratio as predictors of cardiovascular events: meta-regression ysis of prospective studies European Heart Journal Volume28, Issue7 Pp. 850-856. 2007. Waist to Hip Ratio Calculator Missfitness.com Weight, shape, and mortality risk in older persons: elevated waist-hip ratio, not high body mass index, is associated with a greater risk of death. Am J Clin Nutr. 2006 Aug;84(2):449-60 Learn to Control Obesity From Measuring Your Waist Body Weight Simulator NIH.gov NIH.gov Virtual Scale Worldifeexpectancy.com Calculators Body-Mass Index, Waist-to-Height Ratio and More... Burning Calories Calculator Calories Burned Calculator Changingshape.com Calories Burned Estimator Healthstatus.com Calorie Calculator Mayo clinic Calorie Counter WebMD CaloriesPerHour Get Moving Exercise Calculator Caloriecontrol.org Get Moving Calculator -- Check Calories Burned Caloriescount.com Healthy Body Calculator Dietitian.com How many calories do I actually use during physical activities? Diet Profile 1 stone= 14 pounds or 6.35 kgs Interactive DRI for Health Professionals USDA.gov Metabolism Calculator WebMD Metabolic Weight Control for People Who Like to Eat Obesity Risk Calculator IBL.fr Target Heart Rate Calculator Target heart rate calculator Mayo Clinic Target Heart Rate Calculator WebMD Walking & Calories Calculator Know Your Score Know Your Score Widget. Flash Player 9 is required. Adolescent & Childhood Obesity 10 Rules of Kids' Fitness Menshealth.com United States Adolescents' Television, Computer, Videogame, Smartphone, and Tablet Use: Associations with Sugary Drinks, Sleep, Physical Activity, and Obesity 2016 Action Strategies Toolkit - A Guide for Local and State Leaders Working to Create Healthy Communities and Prevent Childhood Obesity Robert Wood Johnson Foundation Added Sugar May Raise Cholesterol in Teens WebMD Babies' body mass index may predict childhood obesity 3/2015 Basics About Childhood Obesity CDC.gov Changes in Terminology for Childhood Overweight and Obesity CDC 7/2010 Childhood Obesity CDC Childhood Obesity Healthychildren.org Childhood Obesity Toolkit Healthystates.org Childhood Obesity in the United States CDC Grand Rounds 1/2011 Childhood Obesity Prevention Programs: Comparative Effectiveness Review and Meta-ysis AHRQ.gov Childhood Obesity Assessment Calculator Shapeup.org Childhood Obesity Woes Linked to Too Little Sleep Medpage Today Childhood Overweight and Obesity CDC.gov Common Weight Loss Challenges Healthychildren.org Considering... Childhood Obesity, A Parents� Guide to Prevention NDEI.org Consortium to Lower Obesity in Chicago Children Diets to Prevent or Treat Obesity Archives of Pediatrics and Adolescent Medicine 6/2011 Do obese children become obese adults? A review of the literature. NIH.gov Early Childhood Obesity Prevention Policies IOM.edu Exercise for Children MedlinePlus Graphic source: http://www.millenniumfamilypractice.com/wp-content/uploads/2014/08/content.jpg Gap between parental perceptions of child's weight and official classifications Sciencedaily.com 3/2015 Great Resources for Healthy Eating for Kids Startlocal.in Healthy Youth! Physical Activity Helping Kids Fight Obesity - Best Online Info Sources USDA Helping Your Overweight Child NIH.gov Help Your Child Stay at a Healthy Weight Healthfinder.gov Nutrition, Physical Activity and Obesity CDC.gov Obesity in Children NIH.gov Overweight and Obesity in Children and Adolescents Knowledge Path MCHlibrary Overweight and Obesity in Kids and Teens Resources for Families Mchlibrary.info Overweight in Children and Adolescents Office of the Surgeon General Overweight teens lose weight for the right reasons, study shows Sciencedaily.com 12/2014 Portion Distortion Quiz NHLBI Portion Distortion 1 Quiz Portion Distortion 2 Quiz Portion Sizes for School Age Children Physical Activity and Children and Adolescents Knowledge Path MCHlibrary.info Physical Activity and the Health of Young People CDC.gov Physical Activity Guidelines for Americans: Children and Adolescents CDC.gov Pregnancy weight gain tilts the scales for child becoming obese 3/2015 Preventing and Managing Medication-Related Weight AACAP.org Progress on Childhood Obesity CDC.gov School Health Guidelines to Promote Healthy Eating and Physical Activity MMWR 9/2011 ShapingAmericasyouth.org Strategies and Solutions CDC Study of Children Ages 10 to 17 (2016) Tips for Parents: Ideas to Help Children Maintain a Healthy Weight CDC We Can! A national childhood obesity prevention program What Do We Know About Kids Who Rapidly Get Fatter? 11/2016 Working Group Report on Future Research Directions in Childhood Obesity Prevention and Treatment NIH.gov 2007 Young Adult Fitness Protects Heart Health in Middle Age (NHLBI) Youth Physical Activity Guidelines Toolkit CDC.gov Behavioral Aspects Depression and Obesity in the U.S. Adult Household Population, 2005�2010 CDC.gov 10/2014 Obesity and Addiction SFN.org Personality Plays Role in Body Weight, According to Study Apa.org Why Losing Weight is Hard, Not Impossible Livescience.com 10/2014 Fitness Aspects 8 Ways to Burn Calories and Fight Fat WebMD 10 HABITS THAT MAKE YOU SICK AND FAT Eatthis.com 10 ways to get moving and shed pounds! WebMD 10 Workout Secrets: Expert Exercise Tips WebMD Aerobic exercise: What 30 minutes a day can do Mayo Clinic Aristocracy of Cardio Menshealth.com Arthritis as a Potential Barrier to Physical Activity Among Adults with Obesity --- United States, 2007 and 2009 MMWR 5/2011 Barriers to fitness: Overcoming common problems Mayo Clinic Cholesterol and Exercise WebMD 1:55 Couch Potato? Mini-Workouts WebMD 1:38 Diabetes and exercise: When to monitor your blood sugar Mayo Clinic Exercise for weight loss: Calories burned in 1 hour Mayo Clinic Exercise: Rev up your routine to reduce stress Mayo Clinic Exercising When You�re Overweight WebMD Fitness on a budget: Low-cost ideas for shaping up Mayo Clinic Fitness Resources on the Net Getting Active Wellness Councils of America How fit are you? See how you measure up Mayo Clinic Just Move American Heart Association Least Effective Exercises SS WebMD Lowering Blood Pressure Slideshow: Exercise Tips for Getting Started WebMD NHLBI Study Finds Moderate Physical Activity Promotes Weight Loss as well as Intense Exercise (NIH) Physical Activity and Public Health: Updated Recommendation for Adults From the American College of Sports Medicine and the American Heart Association Circulation 2007 Physical Activity for a Healthy Weight CDC Physical Activity Log Apollolipds.org Physical Activity and Public Health in Older Adults Recommendation From the American College of Sports Medicine and the American Heart Association Circulation 2007 Physical Activity Resources for Health Professionals CDC Physical Activity Videos CDC.gov Promoting Physical Activity: Environmental and Policy Approaches thecommunityguide.org Strength vs. endurance: Does exercise type matter in the fight against obesity? Sciencedaily.com 4/2015 USATF.Org Map your running/walking route, with distance! Walking for fitness: How to trim your waistline, improve your health Mayo Clinic Workout Picture Slideshow: The 30-Minute Workout Routine WebMD SS Your Fitness Program: 7 Tips for staying motivated Mayo Clinic Health Effects Graphic source: https://meps.ahrq.gov/data_files/publications/st364/sb364f8.GIF Graphic source: http://bookbing.org/obesity-related-organ-system-disorders-images-powerpoint-presentations/obesity-model/ Graphic source:http://health.uml.edu/thc/HealthIssues/ChildhoodObesityAB/Default.html Graphic source: http://blogs.longwood.edu/obesitykel/2012/03/09/obesity/ Graphic Source: http://www.cdc.gov/vitalsigns/AdultObesity/Risk.html 25 Genetic Factors That Could Predict Obesity Risk Healthline.com Assessing Your Weight and Health Risk NHLBI Body-mass index and risk of 22 specific cancers: a population-based cohort study of 5�24 million UK adults Lancet 8/2014 Body-mass index and risk of 22 specific cancers: a population-based cohort study of 5�24 million UK adults Lancet Slides 8/2014 Body Temperature and Obesity: New Study Suggests Connection Sciencedaily.com 3/2015 Exercising When You Have Health Problems WebMD 1:31 Heart Information 20 Years, by Sex --- National Health and Nutrition Examination Survey (NHANES), United States, 1999--2000 Through 2003--2004 MMWR 11/2006 Prevalence of Obesity Among Adults with Arthritis --- United States, 2003--2009 MMWR 4/2011 Prevalence of Obesity* Among Persons Aged 20--79 Years, by Sex --- Canada, 2007--2009, and United States, 2007--2008� MMWR 8/2011 Prevalence of Obesity Among Older Adults in the United States, 2007�2010 NCHS 9/2012 Prevalence and Trends in Obesity Among US Adults, 1999-2008 JAMA 2010 Prevalence of Overweight, Obesity, and Extreme Obesity Among Adults Aged 20 and Over: United States, 1960�1962 Through 2013�2014 7/2016 Prevalence of Overweight, Obesity, and Extreme Obesity Among Adults: United States, 1960�1962 Through 2011�2012 CDC 9/2014 Prevalence of Overweight, Obesity, and Extreme Obesity Among Adults: United States, Trends 1960�1962 Through 2009�2010 CDC 9/2012 Prevalence of Overweight, Obesity, and Extreme Obesity Among Adults: United States, Trends 1976-1980 Through 2007-2008 NCHS 6/2010 Relationship Between Social Support and Body Mass Index Among Overweight and Obese African American Women in the Rural Deep South, 2011�2013 CDC.gov State-Specific Prevalence of Obesity Among Adults --- United States, 2007 MMWR 7/2008 State-Specific Prevalence of Obesity Among Adults --- United States, 2005 MMWR 9/2006 Vital Signs: State-Specific Obesity Prevalence Among Adults --- United States, 2009 MMWR 8/2010 Visceral Fat 3 Reasons Why American Men Have Gained So Much Weight Cheatsheet.com 6/2015 6 Reasons Why Your Belly Fat Won�t Budge Cheatsheet.com All About Inches WebMD Belly Fat Blues CNN Belly Fat Booms When Activity Stops WebMD Belly fat in women: How to keep it off Mayo Clinic Belly Fat Is Key to U.S. Diabetes Risk WebMD Belly-Fattening Foods Men Can't Resist WebMD Best & Worst Foods for Belly Fat WebMD Brown Fat, White Fat, Good Fat, Bad Fat NIH.gov Burning Subcutaneous Bodyfat: Tips for Women and Men! Exercise Is Required for Visceral Fat Loss in Postmenopausal Women with Type 2 Diabetes Journal of Clinical Endrocrinology & Metabolism Exercise Fights 'Hidden' Body Fat; Study Shows Inactivity Can Lead to Buildup of Fat Deep Inside Belly WebMD High-Fat Diet Ups Dangerous 'Hidden' Fat; Study Links Waist Circumference, Diet to Visceral Fat WebMD Inactivity, exercise, and visceral fat. STRRIDE: a randomized, controlled study of exercise intensity and amount Journal of Applied Physiology Its Poor Reputation Aside, Our Fat Is Doing Us a Favor NY Times Meet the 5 Flat Belly Foods WebMD Oh, Do You Know the Muffin Top? WebMD One More Reason to Exercise Weightwatchers Pot Belly Boosts Risk of Sudden Cardiac Death: Study Womenshealth.gov Potbelly linked to heart disease BBC Quiz: Best & Worst Foods for Belly Fat WebMD To Banish Belly Fat, Keep Moving WebMD To get a flatter belly, start by getting enough sleep 9/2016 The Truth About Beer and Your Belly WebMD The Truth About Belly Fat WebMD Visceral Fat Build-up Is The High Cost Of Inactivity Science Daily 2005 Whole Grains Fight Belly Fat Study Shows Whole-Grain Diet Good for the Waistline and the Heart. WebMD Visit msnbc.com for breaking news, world news, and news about the economy Weight Loss Graphic source: http://www.norc.org/PDFs/ASMBS%20Obesity/Issue%20Brief%20B_ASMBS%20NORC%20Obesity%20Poll.pdf Graphic source: http://www.norc.org/PDFs/ASMBS%20Obesity/Issue%20Brief%20B_ASMBS%20NORC%20Obesity%20Poll.pdf Graphic source: http://www.livescience.com/52992-weight-loss-safely-be-healthy.html 5 Fat-Burning Strategies WebMD 9 Lies You Tell Yourself About Food and Dieting WebMD 10 Tips for Losing 100 Pounds WebMD 11 Lazy Ways to Lose Weight 11 Nutrition Myths that Cause Weight Gain 15 Things Nobody Tells You About Losing Weight Time Bad Foods that Are Good for Weight Loss WebMD slide show Choosing a Safe and Successful Weight-loss Program NIH.gov Five Surprising Reasons You're Gaining Weight WebMD 6 Mistakes That Keep You Fat Menshealth.com 6 Things Never to Do to Lose Weight WebMD 6 strategies for success Mayo Clinic 9 Weight-Loss Rules that Work Menshealth 10 Tips for Losing 100 Pounds WebMD 10 Ways to Lose Weight Without Dieting WebMD 15 Foods That Make Cellulite Worse 17 Ways to Lose Weight When You Have No Time Time.com 12 Diet Mistakes and How to Avoid Them WebMD 12 Gifts You'll Receive When You Shed Excess Weight WebMD 15 Best Recipes for Weight Loss Womenshealthmag 15 Easy Ways to Rev Up Your Metabolism Menshealth.com 24 Ways to Lose Weight Without Dieting WebMD Slideshow 50 Weight Loss Questions Answered in 5 words or less Best and Worst Beverages for Weight Loss WebMD Mysteries of Weight Loss WebMD The Best Way to Lose Weight Safely 2015 Countdown to a Lean Belly Menshealth.com Dieting Is Out; Healthy Eating Is In WebMD Eat More, Weigh Less? How to manage your weight without being hungry CDC.gov Energy density and weight loss: Feel full on fewer calories Mayo Clinic Exercise and Weight Loss: 5 Truths WebMD Fat-fighting Foods WebMD Fast, Full Eaters May Weigh More WebMD FTC Releases Guidance to Media on False Weight-Loss Claims Guide to portion control for weight loss Mayo Clinic slideshow How Carbohydrates, Fats, Proteins, & Hormones Work to Cause Weight-Loss or Weight-Gain Diet and Weight Loss: The Best Ways to Eat 12/2015 How Sleeping Boosts Weight Loss WebMD 3:44 How to Look Thinner Instantly WebMD How to Lose the Last 10 Pounds for Good! Yahoo.com Ideal Weight or Happy Weight? How much weight do you really need to lose? WebMD Improving Your Eating Habits CDC Long-Term Weight Loss: What Works? Tips from the POUNDS LOST Study Losing a Lot of Weight WebMD Losing Weight CDC Metabolism and weight loss: How you burn calories Mayoclinic.com Mood and food: Understand the relationship National Weight Control Registry Overlooked Fat Loss Factors AskMen.com Over-the-counter weight-loss pills: Do they work? Mayo Clinic Sip Your Way to a Flat Belly! Health.yahoo.net Skinny Sipping Slideshow: The Best and Worst Beverages for Weight Loss WebMD SS Slow metabolism: Is there any such thing? Mayoclinic Tainted Weight Loss Products FDA.gov The Real Gains From Losing Weight WebMD Weight Gain Shockers Slideshow: Surprising Reasons You're Gaining Weight WebMD Weight Loss and What You Drink WebMD 2:26 Weight-loss drugs: Can a prescription help you lose weight? Mayo Clinic Weight Loss for Life NIH.gov Weight Loss/Dieting MedlinePlus Weight Loss/Dieting NIH.gov Weight Loss Slideshow: Bad Foods that Are Good for Weight Loss WebMD SS Weight-loss options: Choosing a diet that's right for you Mayo Clinic Weight Loss Surgery: What to Expect What Works for Weight Loss WebMd 3:05 Which is better for weight loss cutting calories or increasing exercise? Mayo Clinic Why That Big Meal You Just Ate Made You Hungry Wall Street Journal Why Some People Don't Put on Weight WebMD 1:42 Your Definitive Guide to Losing Body Fat Time.com Your diet plan isn't working? New research explains why Study shows health-plan successes determined by 'approach' or 'avoidance' strategies Gastric Bypass Surgery Alcoholism after gastric bypass: Is it in your mind or gut? Scienceline.org Weight Loss Surgery: What to Expect WebMD.com Weight Management 5 Gut-Busting Diet Mistakes WebMD 7 Laws of Leanness womenshealthmag.com 9 Habits that will shrink your middle Yahoo.com 10 Ways to Boost Your Metabolism WebMD slideshow 10 WAYS TO END OVEREATING FOREVER 12 Diet Mistakes and How to Avoid Them WebMD slideshow 20 Habits Skinny People Live By menshealth.com 25 Super Snacks With 100 Calories or Less WebMD slideshow 78 Ways to Cut Fat Calories from Your Diet Aim for a Healthy Weight NIH.gov Basics of Weight Control VA.gov Belly-Fattening Foods Men Can't Resist WebMD Best Diet Tips Ever -- 22 Ways to Stay on Track WebMD Burn More Fat on the Treadmill Menshealth.com Can Skipping Dinner Help You Lose Weight? 7/2017 Daily Food and Activity Diary NIH.gov Diet 911: After You Overindulge WebMD Dietary fat and carbohydrates differentially alter insulin sensitivity during caloric restriction. NIH.gov 2009 Eating Specific Proteins, Carbs may be more effective for weight management than counting calories Medicaldaily.com 4/2015 Food & Fitness Planner WebMD Food Choice May Affect Ability to Keep Weight Off NIH.gov 2012 Food Cravings That Wreck Your Diet WebMD Food Frauds That Can Wreck Your Diet WebMD Handling Weight Plateaus VA.gov Healthy Weight - it's not a diet, it's a lifestyle! CDC.gov Healthy Weight Tool Kit Calorie Control.org How to Practice Mindful Eating WebMD How to Use Fruits and Vegetables to Help Manage Your Weight CDC.gov Keeping it Off CDC Lifestyle Changes Help Obese Lose Weight WebMD Low-calorie foods for weight control Mayo Clinic Maintain a Healthy Weight NHLBI.nih.gov Metabolism and weight loss: How you burn calories Mayoclinic Metabolism Hacks: Tap into Your Calorie-Burning Power Mayo Clinic Obesity and Weight Management Netwellness Preventing Weight Gain CDC Secrets of Healthy Eating and Portion Control WebMD Small, practical steps are best way of maintaining a healthy weight NICE.org 3/2015 Stop the Cravings! Surprising Reasons You're Gaining Weight WebMD The Fastest Weight Loss Methods � That Actually Work 9/2017 The right way to count calories, according to weight loss experts Vox 12/2014 Weight Control MedlinePlus Weight-control Information Network NIDDK Weight Gain Shockers Slideshow: Surprising Reasons You're Gaining Weight WebMD Weight Management Links What you should Know About� A Proven Weight-Loss Plan NDEI.org Why is weight management important? Choosemyplate.gov Portion Distortion 12 Easy Ways to Estimate Serving Sizes Menshealth.com A Helping Hand For Portion Sizes: Measure Pasta By The Fist, Butter By The Fingertip Do you suffer 'Portion Distortion'? Baylor Just Enough for You: About Food Portions NIH.gov Portion Control Tips WebMD 1.29 Portion Distortion Guide Simple Secrets to Portion Control and Healthy Eating WebMD Visual Aids Make Portion Sense BCM.edu WebMD Portion Size Guide WebMD Portion Size Guide-Wallet size WebMD Portion Size Plate What Counts as a Cup? CDC.gov Eating Disorders Infographic source: http://www.iom.edu/Reports/2012/Accelerating-Progress-in-Obesity-Prevention/Infographic.aspx PUBLISHED ON THE WEB: August 4, 2010 Updated: 9/23/2017 R1,163 Comments, suggestions, dead link reports: Links Betty's Home Page Site Map Public Health Sites Index Search Engines Index Back to Top © Copyright 1999 - 2017 Betty C. Jung All rights reserved. _uacct = "UA-342174-1"; urchinTracker(); Body Weight Simulator NIDDK Edmonton Obesity Staging System (EOSS) Graphic source: http://www.drsharma.ca/wp-content/uploads/edmonton-obesity-staging-system-staging-tool.pdf Graphic source: Graphic source: http://www.drsharma.ca/wp-content/uploads/edmonton-obesity-staging-system.jpg Graphic source: http://www.drsharma.ca/wp-content/uploads/sharma-edmonton-obesity-staging-system.jpg Edmonton Obesity Staging System drsharma.ca Edmonton Obesity Staging System (EOSS) Tool drsharma.ca Edmonton Obesity Staging System (EOSS) Tool (PDF) drsharma.ca Edmonton Obesity Staging System (EOSS) Tool (Pocket Card PDF) drsharma.ca Obesity Scale Predicts Mortality, Bariatric Urgency Using the Edmonton obesity staging system to predict mortality in a population-representative cohort of people with overweight and obesity Canadian Medical Association Journal Waist Circumference; Waist to Hip Ratio How Much Should I Weigh For My Age & Height? Medicalnewstody.com Waist Circumference Graphic source:Enlarged According to Waist Circumference... NHLBI A comparative evaluation of waist circumference, waist-to-hip ratio and body mass index as indicators of cardiovascular risk factors. The Canadian Heart Health Surveys International Journal of Obesity (2001) 25, 652-661 Classification of Overweight and Obesity by BMI, Waist Circumference, and Associated Disease Risks NHLBI Calculating Your Waist Circumference WebMD.com Waist and Weight Measurements for Adults NIDDK Waist circumference as a measure for indicating need for weight management BMJ 1995 Waist circumference vs body mass index for prediction of disease risk in postmenopausal women International Journal of Obesity (2001) 25, 1183-1188 Waist to Hip Ratio Waist to Hip Ratio Healthcalculators.org Waist-to-Hip Ratio Calculator Waist circumference and waist-to-hip ratio as predictors of cardiovascular events: meta-regression ysis of prospective studies European Heart Journal Volume28, Issue7 Pp. 850-856. 2007. Waist to Hip Ratio Calculator Missfitness.com Weight, shape, and mortality risk in older persons: elevated waist-hip ratio, not high body mass index, is associated with a greater risk of death. Am J Clin Nutr. 2006 Aug;84(2):449-60 Learn to Control Obesity From Measuring Your Waist Body Weight Simulator NIH.gov NIH.gov Virtual Scale Worldifeexpectancy.com Calculators Body-Mass Index, Waist-to-Height Ratio and More... Burning Calories Calculator Calories Burned Calculator Changingshape.com Calories Burned Estimator Healthstatus.com Calorie Calculator Mayo clinic Calorie Counter WebMD CaloriesPerHour Get Moving Exercise Calculator Caloriecontrol.org Get Moving Calculator -- Check Calories Burned Caloriescount.com Healthy Body Calculator Dietitian.com How many calories do I actually use during physical activities? Diet Profile 1 stone= 14 pounds or 6.35 kgs Interactive DRI for Health Professionals USDA.gov Metabolism Calculator WebMD Metabolic Weight Control for People Who Like to Eat Obesity Risk Calculator IBL.fr Target Heart Rate Calculator Target heart rate calculator Mayo Clinic Target Heart Rate Calculator WebMD Walking & Calories Calculator Know Your Score Know Your Score Widget. Flash Player 9 is required. Adolescent & Childhood Obesity 10 Rules of Kids' Fitness Menshealth.com United States Adolescents' Television, Computer, Videogame, Smartphone, and Tablet Use: Associations with Sugary Drinks, Sleep, Physical Activity, and Obesity 2016 Action Strategies Toolkit - A Guide for Local and State Leaders Working to Create Healthy Communities and Prevent Childhood Obesity Robert Wood Johnson Foundation Added Sugar May Raise Cholesterol in Teens WebMD Babies' body mass index may predict childhood obesity 3/2015 Basics About Childhood Obesity CDC.gov Changes in Terminology for Childhood Overweight and Obesity CDC 7/2010 Childhood Obesity CDC Childhood Obesity Healthychildren.org Childhood Obesity Toolkit Healthystates.org Childhood Obesity in the United States CDC Grand Rounds 1/2011 Childhood Obesity Prevention Programs: Comparative Effectiveness Review and Meta-ysis AHRQ.gov Childhood Obesity Assessment Calculator Shapeup.org Childhood Obesity Woes Linked to Too Little Sleep Medpage Today Childhood Overweight and Obesity CDC.gov Common Weight Loss Challenges Healthychildren.org Considering... Childhood Obesity, A Parents� Guide to Prevention NDEI.org Consortium to Lower Obesity in Chicago Children Diets to Prevent or Treat Obesity Archives of Pediatrics and Adolescent Medicine 6/2011 Do obese children become obese adults? A review of the literature. NIH.gov Early Childhood Obesity Prevention Policies IOM.edu Exercise for Children MedlinePlus Graphic source: http://www.millenniumfamilypractice.com/wp-content/uploads/2014/08/content.jpg Gap between parental perceptions of child's weight and official classifications Sciencedaily.com 3/2015 Great Resources for Healthy Eating for Kids Startlocal.in Healthy Youth! Physical Activity Helping Kids Fight Obesity - Best Online Info Sources USDA Helping Your Overweight Child NIH.gov Help Your Child Stay at a Healthy Weight Healthfinder.gov Nutrition, Physical Activity and Obesity CDC.gov Obesity in Children NIH.gov Overweight and Obesity in Children and Adolescents Knowledge Path MCHlibrary Overweight and Obesity in Kids and Teens Resources for Families Mchlibrary.info Overweight in Children and Adolescents Office of the Surgeon General Overweight teens lose weight for the right reasons, study shows Sciencedaily.com 12/2014 Portion Distortion Quiz NHLBI Portion Distortion 1 Quiz Portion Distortion 2 Quiz Portion Sizes for School Age Children Physical Activity and Children and Adolescents Knowledge Path MCHlibrary.info Physical Activity and the Health of Young People CDC.gov Physical Activity Guidelines for Americans: Children and Adolescents CDC.gov Pregnancy weight gain tilts the scales for child becoming obese 3/2015 Preventing and Managing Medication-Related Weight AACAP.org Progress on Childhood Obesity CDC.gov School Health Guidelines to Promote Healthy Eating and Physical Activity MMWR 9/2011 ShapingAmericasyouth.org Strategies and Solutions CDC Study of Children Ages 10 to 17 (2016) Tips for Parents: Ideas to Help Children Maintain a Healthy Weight CDC We Can! A national childhood obesity prevention program What Do We Know About Kids Who Rapidly Get Fatter? 11/2016 Working Group Report on Future Research Directions in Childhood Obesity Prevention and Treatment NIH.gov 2007 Young Adult Fitness Protects Heart Health in Middle Age (NHLBI) Youth Physical Activity Guidelines Toolkit CDC.gov Behavioral Aspects Depression and Obesity in the U.S. Adult Household Population, 2005�2010 CDC.gov 10/2014 Obesity and Addiction SFN.org Personality Plays Role in Body Weight, According to Study Apa.org Why Losing Weight is Hard, Not Impossible Livescience.com 10/2014 Fitness Aspects 8 Ways to Burn Calories and Fight Fat WebMD 10 HABITS THAT MAKE YOU SICK AND FAT Eatthis.com 10 ways to get moving and shed pounds! WebMD 10 Workout Secrets: Expert Exercise Tips WebMD Aerobic exercise: What 30 minutes a day can do Mayo Clinic Aristocracy of Cardio Menshealth.com Arthritis as a Potential Barrier to Physical Activity Among Adults with Obesity --- United States, 2007 and 2009 MMWR 5/2011 Barriers to fitness: Overcoming common problems Mayo Clinic Cholesterol and Exercise WebMD 1:55 Couch Potato? Mini-Workouts WebMD 1:38 Diabetes and exercise: When to monitor your blood sugar Mayo Clinic Exercise for weight loss: Calories burned in 1 hour Mayo Clinic Exercise: Rev up your routine to reduce stress Mayo Clinic Exercising When You�re Overweight WebMD Fitness on a budget: Low-cost ideas for shaping up Mayo Clinic Fitness Resources on the Net Getting Active Wellness Councils of America How fit are you? See how you measure up Mayo Clinic Just Move American Heart Association Least Effective Exercises SS WebMD Lowering Blood Pressure Slideshow: Exercise Tips for Getting Started WebMD NHLBI Study Finds Moderate Physical Activity Promotes Weight Loss as well as Intense Exercise (NIH) Physical Activity and Public Health: Updated Recommendation for Adults From the American College of Sports Medicine and the American Heart Association Circulation 2007 Physical Activity for a Healthy Weight CDC Physical Activity Log Apollolipds.org Physical Activity and Public Health in Older Adults Recommendation From the American College of Sports Medicine and the American Heart Association Circulation 2007 Physical Activity Resources for Health Professionals CDC Physical Activity Videos CDC.gov Promoting Physical Activity: Environmental and Policy Approaches thecommunityguide.org Strength vs. endurance: Does exercise type matter in the fight against obesity? Sciencedaily.com 4/2015 USATF.Org Map your running/walking route, with distance! Walking for fitness: How to trim your waistline, improve your health Mayo Clinic Workout Picture Slideshow: The 30-Minute Workout Routine WebMD SS Your Fitness Program: 7 Tips for staying motivated Mayo Clinic Health Effects Graphic source: https://meps.ahrq.gov/data_files/publications/st364/sb364f8.GIF Graphic source: http://bookbing.org/obesity-related-organ-system-disorders-images-powerpoint-presentations/obesity-model/ Graphic source:http://health.uml.edu/thc/HealthIssues/ChildhoodObesityAB/Default.html Graphic source: http://blogs.longwood.edu/obesitykel/2012/03/09/obesity/ Graphic Source: http://www.cdc.gov/vitalsigns/AdultObesity/Risk.html 25 Genetic Factors That Could Predict Obesity Risk Healthline.com Assessing Your Weight and Health Risk NHLBI Body-mass index and risk of 22 specific cancers: a population-based cohort study of 5�24 million UK adults Lancet 8/2014 Body-mass index and risk of 22 specific cancers: a population-based cohort study of 5�24 million UK adults Lancet Slides 8/2014 Body Temperature and Obesity: New Study Suggests Connection Sciencedaily.com 3/2015 Exercising When You Have Health Problems WebMD 1:31 Heart Information 20 Years, by Sex --- National Health and Nutrition Examination Survey (NHANES), United States, 1999--2000 Through 2003--2004 MMWR 11/2006 Prevalence of Obesity Among Adults with Arthritis --- United States, 2003--2009 MMWR 4/2011 Prevalence of Obesity* Among Persons Aged 20--79 Years, by Sex --- Canada, 2007--2009, and United States, 2007--2008� MMWR 8/2011 Prevalence of Obesity Among Older Adults in the United States, 2007�2010 NCHS 9/2012 Prevalence and Trends in Obesity Among US Adults, 1999-2008 JAMA 2010 Prevalence of Overweight, Obesity, and Extreme Obesity Among Adults Aged 20 and Over: United States, 1960�1962 Through 2013�2014 7/2016 Prevalence of Overweight, Obesity, and Extreme Obesity Among Adults: United States, 1960�1962 Through 2011�2012 CDC 9/2014 Prevalence of Overweight, Obesity, and Extreme Obesity Among Adults: United States, Trends 1960�1962 Through 2009�2010 CDC 9/2012 Prevalence of Overweight, Obesity, and Extreme Obesity Among Adults: United States, Trends 1976-1980 Through 2007-2008 NCHS 6/2010 Relationship Between Social Support and Body Mass Index Among Overweight and Obese African American Women in the Rural Deep South, 2011�2013 CDC.gov State-Specific Prevalence of Obesity Among Adults --- United States, 2007 MMWR 7/2008 State-Specific Prevalence of Obesity Among Adults --- United States, 2005 MMWR 9/2006 Vital Signs: State-Specific Obesity Prevalence Among Adults --- United States, 2009 MMWR 8/2010 Visceral Fat 3 Reasons Why American Men Have Gained So Much Weight Cheatsheet.com 6/2015 6 Reasons Why Your Belly Fat Won�t Budge Cheatsheet.com All About Inches WebMD Belly Fat Blues CNN Belly Fat Booms When Activity Stops WebMD Belly fat in women: How to keep it off Mayo Clinic Belly Fat Is Key to U.S. Diabetes Risk WebMD Belly-Fattening Foods Men Can't Resist WebMD Best & Worst Foods for Belly Fat WebMD Brown Fat, White Fat, Good Fat, Bad Fat NIH.gov Burning Subcutaneous Bodyfat: Tips for Women and Men! Exercise Is Required for Visceral Fat Loss in Postmenopausal Women with Type 2 Diabetes Journal of Clinical Endrocrinology & Metabolism Exercise Fights 'Hidden' Body Fat; Study Shows Inactivity Can Lead to Buildup of Fat Deep Inside Belly WebMD High-Fat Diet Ups Dangerous 'Hidden' Fat; Study Links Waist Circumference, Diet to Visceral Fat WebMD Inactivity, exercise, and visceral fat. STRRIDE: a randomized, controlled study of exercise intensity and amount Journal of Applied Physiology Its Poor Reputation Aside, Our Fat Is Doing Us a Favor NY Times Meet the 5 Flat Belly Foods WebMD Oh, Do You Know the Muffin Top? WebMD One More Reason to Exercise Weightwatchers Pot Belly Boosts Risk of Sudden Cardiac Death: Study Womenshealth.gov Potbelly linked to heart disease BBC Quiz: Best & Worst Foods for Belly Fat WebMD To Banish Belly Fat, Keep Moving WebMD To get a flatter belly, start by getting enough sleep 9/2016 The Truth About Beer and Your Belly WebMD The Truth About Belly Fat WebMD Visceral Fat Build-up Is The High Cost Of Inactivity Science Daily 2005 Whole Grains Fight Belly Fat Study Shows Whole-Grain Diet Good for the Waistline and the Heart. WebMD Visit msnbc.com for breaking news, world news, and news about the economy Weight Loss Graphic source: http://www.norc.org/PDFs/ASMBS%20Obesity/Issue%20Brief%20B_ASMBS%20NORC%20Obesity%20Poll.pdf Graphic source: http://www.norc.org/PDFs/ASMBS%20Obesity/Issue%20Brief%20B_ASMBS%20NORC%20Obesity%20Poll.pdf Graphic source: http://www.livescience.com/52992-weight-loss-safely-be-healthy.html 5 Fat-Burning Strategies WebMD 9 Lies You Tell Yourself About Food and Dieting WebMD 10 Tips for Losing 100 Pounds WebMD 11 Lazy Ways to Lose Weight 11 Nutrition Myths that Cause Weight Gain 15 Things Nobody Tells You About Losing Weight Time Bad Foods that Are Good for Weight Loss WebMD slide show Choosing a Safe and Successful Weight-loss Program NIH.gov Five Surprising Reasons You're Gaining Weight WebMD 6 Mistakes That Keep You Fat Menshealth.com 6 Things Never to Do to Lose Weight WebMD 6 strategies for success Mayo Clinic 9 Weight-Loss Rules that Work Menshealth 10 Tips for Losing 100 Pounds WebMD 10 Ways to Lose Weight Without Dieting WebMD 15 Foods That Make Cellulite Worse 17 Ways to Lose Weight When You Have No Time Time.com 12 Diet Mistakes and How to Avoid Them WebMD 12 Gifts You'll Receive When You Shed Excess Weight WebMD 15 Best Recipes for Weight Loss Womenshealthmag 15 Easy Ways to Rev Up Your Metabolism Menshealth.com 24 Ways to Lose Weight Without Dieting WebMD Slideshow 50 Weight Loss Questions Answered in 5 words or less Best and Worst Beverages for Weight Loss WebMD Mysteries of Weight Loss WebMD The Best Way to Lose Weight Safely 2015 Countdown to a Lean Belly Menshealth.com Dieting Is Out; Healthy Eating Is In WebMD Eat More, Weigh Less? How to manage your weight without being hungry CDC.gov Energy density and weight loss: Feel full on fewer calories Mayo Clinic Exercise and Weight Loss: 5 Truths WebMD Fat-fighting Foods WebMD Fast, Full Eaters May Weigh More WebMD FTC Releases Guidance to Media on False Weight-Loss Claims Guide to portion control for weight loss Mayo Clinic slideshow How Carbohydrates, Fats, Proteins, & Hormones Work to Cause Weight-Loss or Weight-Gain Diet and Weight Loss: The Best Ways to Eat 12/2015 How Sleeping Boosts Weight Loss WebMD 3:44 How to Look Thinner Instantly WebMD How to Lose the Last 10 Pounds for Good! Yahoo.com Ideal Weight or Happy Weight? How much weight do you really need to lose? WebMD Improving Your Eating Habits CDC Long-Term Weight Loss: What Works? Tips from the POUNDS LOST Study Losing a Lot of Weight WebMD Losing Weight CDC Metabolism and weight loss: How you burn calories Mayoclinic.com Mood and food: Understand the relationship National Weight Control Registry Overlooked Fat Loss Factors AskMen.com Over-the-counter weight-loss pills: Do they work? Mayo Clinic Sip Your Way to a Flat Belly! Health.yahoo.net Skinny Sipping Slideshow: The Best and Worst Beverages for Weight Loss WebMD SS Slow metabolism: Is there any such thing? Mayoclinic Tainted Weight Loss Products FDA.gov The Real Gains From Losing Weight WebMD Weight Gain Shockers Slideshow: Surprising Reasons You're Gaining Weight WebMD Weight Loss and What You Drink WebMD 2:26 Weight-loss drugs: Can a prescription help you lose weight? Mayo Clinic Weight Loss for Life NIH.gov Weight Loss/Dieting MedlinePlus Weight Loss/Dieting NIH.gov Weight Loss Slideshow: Bad Foods that Are Good for Weight Loss WebMD SS Weight-loss options: Choosing a diet that's right for you Mayo Clinic Weight Loss Surgery: What to Expect What Works for Weight Loss WebMd 3:05 Which is better for weight loss cutting calories or increasing exercise? Mayo Clinic Why That Big Meal You Just Ate Made You Hungry Wall Street Journal Why Some People Don't Put on Weight WebMD 1:42 Your Definitive Guide to Losing Body Fat Time.com Your diet plan isn't working? New research explains why Study shows health-plan successes determined by 'approach' or 'avoidance' strategies Gastric Bypass Surgery Alcoholism after gastric bypass: Is it in your mind or gut? Scienceline.org Weight Loss Surgery: What to Expect WebMD.com Weight Management 5 Gut-Busting Diet Mistakes WebMD 7 Laws of Leanness womenshealthmag.com 9 Habits that will shrink your middle Yahoo.com 10 Ways to Boost Your Metabolism WebMD slideshow 10 WAYS TO END OVEREATING FOREVER 12 Diet Mistakes and How to Avoid Them WebMD slideshow 20 Habits Skinny People Live By menshealth.com 25 Super Snacks With 100 Calories or Less WebMD slideshow 78 Ways to Cut Fat Calories from Your Diet Aim for a Healthy Weight NIH.gov Basics of Weight Control VA.gov Belly-Fattening Foods Men Can't Resist WebMD Best Diet Tips Ever -- 22 Ways to Stay on Track WebMD Burn More Fat on the Treadmill Menshealth.com Can Skipping Dinner Help You Lose Weight? 7/2017 Daily Food and Activity Diary NIH.gov Diet 911: After You Overindulge WebMD Dietary fat and carbohydrates differentially alter insulin sensitivity during caloric restriction. NIH.gov 2009 Eating Specific Proteins, Carbs may be more effective for weight management than counting calories Medicaldaily.com 4/2015 Food & Fitness Planner WebMD Food Choice May Affect Ability to Keep Weight Off NIH.gov 2012 Food Cravings That Wreck Your Diet WebMD Food Frauds That Can Wreck Your Diet WebMD Handling Weight Plateaus VA.gov Healthy Weight - it's not a diet, it's a lifestyle! CDC.gov Healthy Weight Tool Kit Calorie Control.org How to Practice Mindful Eating WebMD How to Use Fruits and Vegetables to Help Manage Your Weight CDC.gov Keeping it Off CDC Lifestyle Changes Help Obese Lose Weight WebMD Low-calorie foods for weight control Mayo Clinic Maintain a Healthy Weight NHLBI.nih.gov Metabolism and weight loss: How you burn calories Mayoclinic Metabolism Hacks: Tap into Your Calorie-Burning Power Mayo Clinic Obesity and Weight Management Netwellness Preventing Weight Gain CDC Secrets of Healthy Eating and Portion Control WebMD Small, practical steps are best way of maintaining a healthy weight NICE.org 3/2015 Stop the Cravings! Surprising Reasons You're Gaining Weight WebMD The Fastest Weight Loss Methods � That Actually Work 9/2017 The right way to count calories, according to weight loss experts Vox 12/2014 Weight Control MedlinePlus Weight-control Information Network NIDDK Weight Gain Shockers Slideshow: Surprising Reasons You're Gaining Weight WebMD Weight Management Links What you should Know About� A Proven Weight-Loss Plan NDEI.org Why is weight management important? Choosemyplate.gov Portion Distortion 12 Easy Ways to Estimate Serving Sizes Menshealth.com A Helping Hand For Portion Sizes: Measure Pasta By The Fist, Butter By The Fingertip Do you suffer 'Portion Distortion'? Baylor Just Enough for You: About Food Portions NIH.gov Portion Control Tips WebMD 1.29 Portion Distortion Guide Simple Secrets to Portion Control and Healthy Eating WebMD Visual Aids Make Portion Sense BCM.edu WebMD Portion Size Guide WebMD Portion Size Guide-Wallet size WebMD Portion Size Plate What Counts as a Cup? CDC.gov Eating Disorders Infographic source: http://www.iom.edu/Reports/2012/Accelerating-Progress-in-Obesity-Prevention/Infographic.aspx PUBLISHED ON THE WEB: August 4, 2010 Updated: 9/23/2017 R1,163 Comments, suggestions, dead link reports: Links Betty's Home Page Site Map Public Health Sites Index Search Engines Index Back to Top © Copyright 1999 - 2017 Betty C. Jung All rights reserved. _uacct = "UA-342174-1"; urchinTracker(); Edmonton Obesity Staging System drsharma.ca Edmonton Obesity Staging System (EOSS) Tool drsharma.ca Edmonton Obesity Staging System (EOSS) Tool (PDF) drsharma.ca Edmonton Obesity Staging System (EOSS) Tool (Pocket Card PDF) drsharma.ca Obesity Scale Predicts Mortality, Bariatric Urgency Using the Edmonton obesity staging system to predict mortality in a population-representative cohort of people with overweight and obesity Canadian Medical Association Journal Waist Circumference; Waist to Hip Ratio How Much Should I Weigh For My Age & Height? Medicalnewstody.com Waist Circumference Graphic source:Enlarged According to Waist Circumference... NHLBI A comparative evaluation of waist circumference, waist-to-hip ratio and body mass index as indicators of cardiovascular risk factors. The Canadian Heart Health Surveys International Journal of Obesity (2001) 25, 652-661 Classification of Overweight and Obesity by BMI, Waist Circumference, and Associated Disease Risks NHLBI Calculating Your Waist Circumference WebMD.com Waist and Weight Measurements for Adults NIDDK Waist circumference as a measure for indicating need for weight management BMJ 1995 Waist circumference vs body mass index for prediction of disease risk in postmenopausal women International Journal of Obesity (2001) 25, 1183-1188 Waist to Hip Ratio Waist to Hip Ratio Healthcalculators.org Waist-to-Hip Ratio Calculator Waist circumference and waist-to-hip ratio as predictors of cardiovascular events: meta-regression ysis of prospective studies European Heart Journal Volume28, Issue7 Pp. 850-856. 2007. Waist to Hip Ratio Calculator Missfitness.com Weight, shape, and mortality risk in older persons: elevated waist-hip ratio, not high body mass index, is associated with a greater risk of death. Am J Clin Nutr. 2006 Aug;84(2):449-60 Learn to Control Obesity From Measuring Your Waist Body Weight Simulator NIH.gov NIH.gov Virtual Scale Worldifeexpectancy.com Calculators Body-Mass Index, Waist-to-Height Ratio and More... Burning Calories Calculator Calories Burned Calculator Changingshape.com Calories Burned Estimator Healthstatus.com Calorie Calculator Mayo clinic Calorie Counter WebMD CaloriesPerHour Get Moving Exercise Calculator Caloriecontrol.org Get Moving Calculator -- Check Calories Burned Caloriescount.com Healthy Body Calculator Dietitian.com How many calories do I actually use during physical activities? Diet Profile 1 stone= 14 pounds or 6.35 kgs Interactive DRI for Health Professionals USDA.gov Metabolism Calculator WebMD Metabolic Weight Control for People Who Like to Eat Obesity Risk Calculator IBL.fr Target Heart Rate Calculator Target heart rate calculator Mayo Clinic Target Heart Rate Calculator WebMD Walking & Calories Calculator Know Your Score Know Your Score Widget. Flash Player 9 is required. Adolescent & Childhood Obesity 10 Rules of Kids' Fitness Menshealth.com United States Adolescents' Television, Computer, Videogame, Smartphone, and Tablet Use: Associations with Sugary Drinks, Sleep, Physical Activity, and Obesity 2016 Action Strategies Toolkit - A Guide for Local and State Leaders Working to Create Healthy Communities and Prevent Childhood Obesity Robert Wood Johnson Foundation Added Sugar May Raise Cholesterol in Teens WebMD Babies' body mass index may predict childhood obesity 3/2015 Basics About Childhood Obesity CDC.gov Changes in Terminology for Childhood Overweight and Obesity CDC 7/2010 Childhood Obesity CDC Childhood Obesity Healthychildren.org Childhood Obesity Toolkit Healthystates.org Childhood Obesity in the United States CDC Grand Rounds 1/2011 Childhood Obesity Prevention Programs: Comparative Effectiveness Review and Meta-ysis AHRQ.gov Childhood Obesity Assessment Calculator Shapeup.org Childhood Obesity Woes Linked to Too Little Sleep Medpage Today Childhood Overweight and Obesity CDC.gov Common Weight Loss Challenges Healthychildren.org Considering... Childhood Obesity, A Parents� Guide to Prevention NDEI.org Consortium to Lower Obesity in Chicago Children Diets to Prevent or Treat Obesity Archives of Pediatrics and Adolescent Medicine 6/2011 Do obese children become obese adults? A review of the literature. NIH.gov Early Childhood Obesity Prevention Policies IOM.edu Exercise for Children MedlinePlus Graphic source: http://www.millenniumfamilypractice.com/wp-content/uploads/2014/08/content.jpg Gap between parental perceptions of child's weight and official classifications Sciencedaily.com 3/2015 Great Resources for Healthy Eating for Kids Startlocal.in Healthy Youth! Physical Activity Helping Kids Fight Obesity - Best Online Info Sources USDA Helping Your Overweight Child NIH.gov Help Your Child Stay at a Healthy Weight Healthfinder.gov Nutrition, Physical Activity and Obesity CDC.gov Obesity in Children NIH.gov Overweight and Obesity in Children and Adolescents Knowledge Path MCHlibrary Overweight and Obesity in Kids and Teens Resources for Families Mchlibrary.info Overweight in Children and Adolescents Office of the Surgeon General Overweight teens lose weight for the right reasons, study shows Sciencedaily.com 12/2014 Portion Distortion Quiz NHLBI Portion Distortion 1 Quiz Portion Distortion 2 Quiz Portion Sizes for School Age Children Physical Activity and Children and Adolescents Knowledge Path MCHlibrary.info Physical Activity and the Health of Young People CDC.gov Physical Activity Guidelines for Americans: Children and Adolescents CDC.gov Pregnancy weight gain tilts the scales for child becoming obese 3/2015 Preventing and Managing Medication-Related Weight AACAP.org Progress on Childhood Obesity CDC.gov School Health Guidelines to Promote Healthy Eating and Physical Activity MMWR 9/2011 ShapingAmericasyouth.org Strategies and Solutions CDC Study of Children Ages 10 to 17 (2016) Tips for Parents: Ideas to Help Children Maintain a Healthy Weight CDC We Can! A national childhood obesity prevention program What Do We Know About Kids Who Rapidly Get Fatter? 11/2016 Working Group Report on Future Research Directions in Childhood Obesity Prevention and Treatment NIH.gov 2007 Young Adult Fitness Protects Heart Health in Middle Age (NHLBI) Youth Physical Activity Guidelines Toolkit CDC.gov Behavioral Aspects Depression and Obesity in the U.S. Adult Household Population, 2005�2010 CDC.gov 10/2014 Obesity and Addiction SFN.org Personality Plays Role in Body Weight, According to Study Apa.org Why Losing Weight is Hard, Not Impossible Livescience.com 10/2014 Fitness Aspects 8 Ways to Burn Calories and Fight Fat WebMD 10 HABITS THAT MAKE YOU SICK AND FAT Eatthis.com 10 ways to get moving and shed pounds! WebMD 10 Workout Secrets: Expert Exercise Tips WebMD Aerobic exercise: What 30 minutes a day can do Mayo Clinic Aristocracy of Cardio Menshealth.com Arthritis as a Potential Barrier to Physical Activity Among Adults with Obesity --- United States, 2007 and 2009 MMWR 5/2011 Barriers to fitness: Overcoming common problems Mayo Clinic Cholesterol and Exercise WebMD 1:55 Couch Potato? Mini-Workouts WebMD 1:38 Diabetes and exercise: When to monitor your blood sugar Mayo Clinic Exercise for weight loss: Calories burned in 1 hour Mayo Clinic Exercise: Rev up your routine to reduce stress Mayo Clinic Exercising When You�re Overweight WebMD Fitness on a budget: Low-cost ideas for shaping up Mayo Clinic Fitness Resources on the Net Getting Active Wellness Councils of America How fit are you? See how you measure up Mayo Clinic Just Move American Heart Association Least Effective Exercises SS WebMD Lowering Blood Pressure Slideshow: Exercise Tips for Getting Started WebMD NHLBI Study Finds Moderate Physical Activity Promotes Weight Loss as well as Intense Exercise (NIH) Physical Activity and Public Health: Updated Recommendation for Adults From the American College of Sports Medicine and the American Heart Association Circulation 2007 Physical Activity for a Healthy Weight CDC Physical Activity Log Apollolipds.org Physical Activity and Public Health in Older Adults Recommendation From the American College of Sports Medicine and the American Heart Association Circulation 2007 Physical Activity Resources for Health Professionals CDC Physical Activity Videos CDC.gov Promoting Physical Activity: Environmental and Policy Approaches thecommunityguide.org Strength vs. endurance: Does exercise type matter in the fight against obesity? Sciencedaily.com 4/2015 USATF.Org Map your running/walking route, with distance! Walking for fitness: How to trim your waistline, improve your health Mayo Clinic Workout Picture Slideshow: The 30-Minute Workout Routine WebMD SS Your Fitness Program: 7 Tips for staying motivated Mayo Clinic Health Effects Graphic source: https://meps.ahrq.gov/data_files/publications/st364/sb364f8.GIF Graphic source: http://bookbing.org/obesity-related-organ-system-disorders-images-powerpoint-presentations/obesity-model/ Graphic source:http://health.uml.edu/thc/HealthIssues/ChildhoodObesityAB/Default.html Graphic source: http://blogs.longwood.edu/obesitykel/2012/03/09/obesity/ Graphic Source: http://www.cdc.gov/vitalsigns/AdultObesity/Risk.html 25 Genetic Factors That Could Predict Obesity Risk Healthline.com Assessing Your Weight and Health Risk NHLBI Body-mass index and risk of 22 specific cancers: a population-based cohort study of 5�24 million UK adults Lancet 8/2014 Body-mass index and risk of 22 specific cancers: a population-based cohort study of 5�24 million UK adults Lancet Slides 8/2014 Body Temperature and Obesity: New Study Suggests Connection Sciencedaily.com 3/2015 Exercising When You Have Health Problems WebMD 1:31 Heart Information 20 Years, by Sex --- National Health and Nutrition Examination Survey (NHANES), United States, 1999--2000 Through 2003--2004 MMWR 11/2006 Prevalence of Obesity Among Adults with Arthritis --- United States, 2003--2009 MMWR 4/2011 Prevalence of Obesity* Among Persons Aged 20--79 Years, by Sex --- Canada, 2007--2009, and United States, 2007--2008� MMWR 8/2011 Prevalence of Obesity Among Older Adults in the United States, 2007�2010 NCHS 9/2012 Prevalence and Trends in Obesity Among US Adults, 1999-2008 JAMA 2010 Prevalence of Overweight, Obesity, and Extreme Obesity Among Adults Aged 20 and Over: United States, 1960�1962 Through 2013�2014 7/2016 Prevalence of Overweight, Obesity, and Extreme Obesity Among Adults: United States, 1960�1962 Through 2011�2012 CDC 9/2014 Prevalence of Overweight, Obesity, and Extreme Obesity Among Adults: United States, Trends 1960�1962 Through 2009�2010 CDC 9/2012 Prevalence of Overweight, Obesity, and Extreme Obesity Among Adults: United States, Trends 1976-1980 Through 2007-2008 NCHS 6/2010 Relationship Between Social Support and Body Mass Index Among Overweight and Obese African American Women in the Rural Deep South, 2011�2013 CDC.gov State-Specific Prevalence of Obesity Among Adults --- United States, 2007 MMWR 7/2008 State-Specific Prevalence of Obesity Among Adults --- United States, 2005 MMWR 9/2006 Vital Signs: State-Specific Obesity Prevalence Among Adults --- United States, 2009 MMWR 8/2010 Visceral Fat 3 Reasons Why American Men Have Gained So Much Weight Cheatsheet.com 6/2015 6 Reasons Why Your Belly Fat Won�t Budge Cheatsheet.com All About Inches WebMD Belly Fat Blues CNN Belly Fat Booms When Activity Stops WebMD Belly fat in women: How to keep it off Mayo Clinic Belly Fat Is Key to U.S. Diabetes Risk WebMD Belly-Fattening Foods Men Can't Resist WebMD Best & Worst Foods for Belly Fat WebMD Brown Fat, White Fat, Good Fat, Bad Fat NIH.gov Burning Subcutaneous Bodyfat: Tips for Women and Men! Exercise Is Required for Visceral Fat Loss in Postmenopausal Women with Type 2 Diabetes Journal of Clinical Endrocrinology & Metabolism Exercise Fights 'Hidden' Body Fat; Study Shows Inactivity Can Lead to Buildup of Fat Deep Inside Belly WebMD High-Fat Diet Ups Dangerous 'Hidden' Fat; Study Links Waist Circumference, Diet to Visceral Fat WebMD Inactivity, exercise, and visceral fat. STRRIDE: a randomized, controlled study of exercise intensity and amount Journal of Applied Physiology Its Poor Reputation Aside, Our Fat Is Doing Us a Favor NY Times Meet the 5 Flat Belly Foods WebMD Oh, Do You Know the Muffin Top? WebMD One More Reason to Exercise Weightwatchers Pot Belly Boosts Risk of Sudden Cardiac Death: Study Womenshealth.gov Potbelly linked to heart disease BBC Quiz: Best & Worst Foods for Belly Fat WebMD To Banish Belly Fat, Keep Moving WebMD To get a flatter belly, start by getting enough sleep 9/2016 The Truth About Beer and Your Belly WebMD The Truth About Belly Fat WebMD Visceral Fat Build-up Is The High Cost Of Inactivity Science Daily 2005 Whole Grains Fight Belly Fat Study Shows Whole-Grain Diet Good for the Waistline and the Heart. WebMD Visit msnbc.com for breaking news, world news, and news about the economy Weight Loss Graphic source: http://www.norc.org/PDFs/ASMBS%20Obesity/Issue%20Brief%20B_ASMBS%20NORC%20Obesity%20Poll.pdf Graphic source: http://www.norc.org/PDFs/ASMBS%20Obesity/Issue%20Brief%20B_ASMBS%20NORC%20Obesity%20Poll.pdf Graphic source: http://www.livescience.com/52992-weight-loss-safely-be-healthy.html 5 Fat-Burning Strategies WebMD 9 Lies You Tell Yourself About Food and Dieting WebMD 10 Tips for Losing 100 Pounds WebMD 11 Lazy Ways to Lose Weight 11 Nutrition Myths that Cause Weight Gain 15 Things Nobody Tells You About Losing Weight Time Bad Foods that Are Good for Weight Loss WebMD slide show Choosing a Safe and Successful Weight-loss Program NIH.gov Five Surprising Reasons You're Gaining Weight WebMD 6 Mistakes That Keep You Fat Menshealth.com 6 Things Never to Do to Lose Weight WebMD 6 strategies for success Mayo Clinic 9 Weight-Loss Rules that Work Menshealth 10 Tips for Losing 100 Pounds WebMD 10 Ways to Lose Weight Without Dieting WebMD 15 Foods That Make Cellulite Worse 17 Ways to Lose Weight When You Have No Time Time.com 12 Diet Mistakes and How to Avoid Them WebMD 12 Gifts You'll Receive When You Shed Excess Weight WebMD 15 Best Recipes for Weight Loss Womenshealthmag 15 Easy Ways to Rev Up Your Metabolism Menshealth.com 24 Ways to Lose Weight Without Dieting WebMD Slideshow 50 Weight Loss Questions Answered in 5 words or less Best and Worst Beverages for Weight Loss WebMD Mysteries of Weight Loss WebMD The Best Way to Lose Weight Safely 2015 Countdown to a Lean Belly Menshealth.com Dieting Is Out; Healthy Eating Is In WebMD Eat More, Weigh Less? How to manage your weight without being hungry CDC.gov Energy density and weight loss: Feel full on fewer calories Mayo Clinic Exercise and Weight Loss: 5 Truths WebMD Fat-fighting Foods WebMD Fast, Full Eaters May Weigh More WebMD FTC Releases Guidance to Media on False Weight-Loss Claims Guide to portion control for weight loss Mayo Clinic slideshow How Carbohydrates, Fats, Proteins, & Hormones Work to Cause Weight-Loss or Weight-Gain Diet and Weight Loss: The Best Ways to Eat 12/2015 How Sleeping Boosts Weight Loss WebMD 3:44 How to Look Thinner Instantly WebMD How to Lose the Last 10 Pounds for Good! Yahoo.com Ideal Weight or Happy Weight? How much weight do you really need to lose? WebMD Improving Your Eating Habits CDC Long-Term Weight Loss: What Works? Tips from the POUNDS LOST Study Losing a Lot of Weight WebMD Losing Weight CDC Metabolism and weight loss: How you burn calories Mayoclinic.com Mood and food: Understand the relationship National Weight Control Registry Overlooked Fat Loss Factors AskMen.com Over-the-counter weight-loss pills: Do they work? Mayo Clinic Sip Your Way to a Flat Belly! Health.yahoo.net Skinny Sipping Slideshow: The Best and Worst Beverages for Weight Loss WebMD SS Slow metabolism: Is there any such thing? Mayoclinic Tainted Weight Loss Products FDA.gov The Real Gains From Losing Weight WebMD Weight Gain Shockers Slideshow: Surprising Reasons You're Gaining Weight WebMD Weight Loss and What You Drink WebMD 2:26 Weight-loss drugs: Can a prescription help you lose weight? Mayo Clinic Weight Loss for Life NIH.gov Weight Loss/Dieting MedlinePlus Weight Loss/Dieting NIH.gov Weight Loss Slideshow: Bad Foods that Are Good for Weight Loss WebMD SS Weight-loss options: Choosing a diet that's right for you Mayo Clinic Weight Loss Surgery: What to Expect What Works for Weight Loss WebMd 3:05 Which is better for weight loss cutting calories or increasing exercise? Mayo Clinic Why That Big Meal You Just Ate Made You Hungry Wall Street Journal Why Some People Don't Put on Weight WebMD 1:42 Your Definitive Guide to Losing Body Fat Time.com Your diet plan isn't working? New research explains why Study shows health-plan successes determined by 'approach' or 'avoidance' strategies Gastric Bypass Surgery Alcoholism after gastric bypass: Is it in your mind or gut? Scienceline.org Weight Loss Surgery: What to Expect WebMD.com Weight Management 5 Gut-Busting Diet Mistakes WebMD 7 Laws of Leanness womenshealthmag.com 9 Habits that will shrink your middle Yahoo.com 10 Ways to Boost Your Metabolism WebMD slideshow 10 WAYS TO END OVEREATING FOREVER 12 Diet Mistakes and How to Avoid Them WebMD slideshow 20 Habits Skinny People Live By menshealth.com 25 Super Snacks With 100 Calories or Less WebMD slideshow 78 Ways to Cut Fat Calories from Your Diet Aim for a Healthy Weight NIH.gov Basics of Weight Control VA.gov Belly-Fattening Foods Men Can't Resist WebMD Best Diet Tips Ever -- 22 Ways to Stay on Track WebMD Burn More Fat on the Treadmill Menshealth.com Can Skipping Dinner Help You Lose Weight? 7/2017 Daily Food and Activity Diary NIH.gov Diet 911: After You Overindulge WebMD Dietary fat and carbohydrates differentially alter insulin sensitivity during caloric restriction. NIH.gov 2009 Eating Specific Proteins, Carbs may be more effective for weight management than counting calories Medicaldaily.com 4/2015 Food & Fitness Planner WebMD Food Choice May Affect Ability to Keep Weight Off NIH.gov 2012 Food Cravings That Wreck Your Diet WebMD Food Frauds That Can Wreck Your Diet WebMD Handling Weight Plateaus VA.gov Healthy Weight - it's not a diet, it's a lifestyle! CDC.gov Healthy Weight Tool Kit Calorie Control.org How to Practice Mindful Eating WebMD How to Use Fruits and Vegetables to Help Manage Your Weight CDC.gov Keeping it Off CDC Lifestyle Changes Help Obese Lose Weight WebMD Low-calorie foods for weight control Mayo Clinic Maintain a Healthy Weight NHLBI.nih.gov Metabolism and weight loss: How you burn calories Mayoclinic Metabolism Hacks: Tap into Your Calorie-Burning Power Mayo Clinic Obesity and Weight Management Netwellness Preventing Weight Gain CDC Secrets of Healthy Eating and Portion Control WebMD Small, practical steps are best way of maintaining a healthy weight NICE.org 3/2015 Stop the Cravings! Surprising Reasons You're Gaining Weight WebMD The Fastest Weight Loss Methods � That Actually Work 9/2017 The right way to count calories, according to weight loss experts Vox 12/2014 Weight Control MedlinePlus Weight-control Information Network NIDDK Weight Gain Shockers Slideshow: Surprising Reasons You're Gaining Weight WebMD Weight Management Links What you should Know About� A Proven Weight-Loss Plan NDEI.org Why is weight management important? Choosemyplate.gov Portion Distortion 12 Easy Ways to Estimate Serving Sizes Menshealth.com A Helping Hand For Portion Sizes: Measure Pasta By The Fist, Butter By The Fingertip Do you suffer 'Portion Distortion'? Baylor Just Enough for You: About Food Portions NIH.gov Portion Control Tips WebMD 1.29 Portion Distortion Guide Simple Secrets to Portion Control and Healthy Eating WebMD Visual Aids Make Portion Sense BCM.edu WebMD Portion Size Guide WebMD Portion Size Guide-Wallet size WebMD Portion Size Plate What Counts as a Cup? CDC.gov Eating Disorders Infographic source: http://www.iom.edu/Reports/2012/Accelerating-Progress-in-Obesity-Prevention/Infographic.aspx PUBLISHED ON THE WEB: August 4, 2010 Updated: 9/23/2017 R1,163 Comments, suggestions, dead link reports: Links Betty's Home Page Site Map Public Health Sites Index Search Engines Index Back to Top © Copyright 1999 - 2017 Betty C. Jung All rights reserved. _uacct = "UA-342174-1"; urchinTracker(); How Much Should I Weigh For My Age & Height? Medicalnewstody.com Waist Circumference Graphic source:Enlarged According to Waist Circumference... NHLBI A comparative evaluation of waist circumference, waist-to-hip ratio and body mass index as indicators of cardiovascular risk factors. The Canadian Heart Health Surveys International Journal of Obesity (2001) 25, 652-661 Classification of Overweight and Obesity by BMI, Waist Circumference, and Associated Disease Risks NHLBI Calculating Your Waist Circumference WebMD.com Waist and Weight Measurements for Adults NIDDK Waist circumference as a measure for indicating need for weight management BMJ 1995 Waist circumference vs body mass index for prediction of disease risk in postmenopausal women International Journal of Obesity (2001) 25, 1183-1188 Waist to Hip Ratio Waist to Hip Ratio Healthcalculators.org Waist-to-Hip Ratio Calculator Waist circumference and waist-to-hip ratio as predictors of cardiovascular events: meta-regression ysis of prospective studies European Heart Journal Volume28, Issue7 Pp. 850-856. 2007. Waist to Hip Ratio Calculator Missfitness.com Weight, shape, and mortality risk in older persons: elevated waist-hip ratio, not high body mass index, is associated with a greater risk of death. Am J Clin Nutr. 2006 Aug;84(2):449-60 Learn to Control Obesity From Measuring Your Waist Body Weight Simulator NIH.gov NIH.gov Virtual Scale Worldifeexpectancy.com Waist Circumference Graphic source:Enlarged According to Waist Circumference... NHLBI A comparative evaluation of waist circumference, waist-to-hip ratio and body mass index as indicators of cardiovascular risk factors. The Canadian Heart Health Surveys International Journal of Obesity (2001) 25, 652-661 Classification of Overweight and Obesity by BMI, Waist Circumference, and Associated Disease Risks NHLBI Calculating Your Waist Circumference WebMD.com Waist and Weight Measurements for Adults NIDDK Waist circumference as a measure for indicating need for weight management BMJ 1995 Waist circumference vs body mass index for prediction of disease risk in postmenopausal women International Journal of Obesity (2001) 25, 1183-1188 Waist to Hip Ratio Waist to Hip Ratio Healthcalculators.org Waist-to-Hip Ratio Calculator Waist circumference and waist-to-hip ratio as predictors of cardiovascular events: meta-regression ysis of prospective studies European Heart Journal Volume28, Issue7 Pp. 850-856. 2007. Waist to Hip Ratio Calculator Missfitness.com Weight, shape, and mortality risk in older persons: elevated waist-hip ratio, not high body mass index, is associated with a greater risk of death. Am J Clin Nutr. 2006 Aug;84(2):449-60 Learn to Control Obesity From Measuring Your Waist Body Weight Simulator NIH.gov NIH.gov Virtual Scale Worldifeexpectancy.com Graphic source:Enlarged According to Waist Circumference... NHLBI A comparative evaluation of waist circumference, waist-to-hip ratio and body mass index as indicators of cardiovascular risk factors. The Canadian Heart Health Surveys International Journal of Obesity (2001) 25, 652-661 Classification of Overweight and Obesity by BMI, Waist Circumference, and Associated Disease Risks NHLBI Calculating Your Waist Circumference WebMD.com Waist and Weight Measurements for Adults NIDDK Waist circumference as a measure for indicating need for weight management BMJ 1995 Waist circumference vs body mass index for prediction of disease risk in postmenopausal women International Journal of Obesity (2001) 25, 1183-1188 Waist to Hip Ratio Waist to Hip Ratio Healthcalculators.org Waist-to-Hip Ratio Calculator Waist circumference and waist-to-hip ratio as predictors of cardiovascular events: meta-regression ysis of prospective studies European Heart Journal Volume28, Issue7 Pp. 850-856. 2007. Waist to Hip Ratio Calculator Missfitness.com Weight, shape, and mortality risk in older persons: elevated waist-hip ratio, not high body mass index, is associated with a greater risk of death. Am J Clin Nutr. 2006 Aug;84(2):449-60 Learn to Control Obesity From Measuring Your Waist Body Weight Simulator NIH.gov NIH.gov Virtual Scale Worldifeexpectancy.com Waist to Hip Ratio Waist to Hip Ratio Healthcalculators.org Waist-to-Hip Ratio Calculator Waist circumference and waist-to-hip ratio as predictors of cardiovascular events: meta-regression ysis of prospective studies European Heart Journal Volume28, Issue7 Pp. 850-856. 2007. Waist to Hip Ratio Calculator Missfitness.com Weight, shape, and mortality risk in older persons: elevated waist-hip ratio, not high body mass index, is associated with a greater risk of death. Am J Clin Nutr. 2006 Aug;84(2):449-60 Learn to Control Obesity From Measuring Your Waist Body Weight Simulator NIH.gov NIH.gov Virtual Scale Worldifeexpectancy.com Learn to Control Obesity From Measuring Your Waist Body Weight Simulator NIH.gov NIH.gov Virtual Scale Worldifeexpectancy.com Calculators Body-Mass Index, Waist-to-Height Ratio and More... Burning Calories Calculator Calories Burned Calculator Changingshape.com Calories Burned Estimator Healthstatus.com Calorie Calculator Mayo clinic Calorie Counter WebMD CaloriesPerHour Get Moving Exercise Calculator Caloriecontrol.org Get Moving Calculator -- Check Calories Burned Caloriescount.com Healthy Body Calculator Dietitian.com How many calories do I actually use during physical activities? Diet Profile 1 stone= 14 pounds or 6.35 kgs Interactive DRI for Health Professionals USDA.gov Metabolism Calculator WebMD Metabolic Weight Control for People Who Like to Eat Obesity Risk Calculator IBL.fr Target Heart Rate Calculator Target heart rate calculator Mayo Clinic Target Heart Rate Calculator WebMD Walking & Calories Calculator Know Your Score Know Your Score Widget. Flash Player 9 is required. Adolescent & Childhood Obesity 10 Rules of Kids' Fitness Menshealth.com United States Adolescents' Television, Computer, Videogame, Smartphone, and Tablet Use: Associations with Sugary Drinks, Sleep, Physical Activity, and Obesity 2016 Action Strategies Toolkit - A Guide for Local and State Leaders Working to Create Healthy Communities and Prevent Childhood Obesity Robert Wood Johnson Foundation Added Sugar May Raise Cholesterol in Teens WebMD Babies' body mass index may predict childhood obesity 3/2015 Basics About Childhood Obesity CDC.gov Changes in Terminology for Childhood Overweight and Obesity CDC 7/2010 Childhood Obesity CDC Childhood Obesity Healthychildren.org Childhood Obesity Toolkit Healthystates.org Childhood Obesity in the United States CDC Grand Rounds 1/2011 Childhood Obesity Prevention Programs: Comparative Effectiveness Review and Meta-ysis AHRQ.gov Childhood Obesity Assessment Calculator Shapeup.org Childhood Obesity Woes Linked to Too Little Sleep Medpage Today Childhood Overweight and Obesity CDC.gov Common Weight Loss Challenges Healthychildren.org Considering... Childhood Obesity, A Parents� Guide to Prevention NDEI.org Consortium to Lower Obesity in Chicago Children Diets to Prevent or Treat Obesity Archives of Pediatrics and Adolescent Medicine 6/2011 Do obese children become obese adults? A review of the literature. NIH.gov Early Childhood Obesity Prevention Policies IOM.edu Exercise for Children MedlinePlus Graphic source: http://www.millenniumfamilypractice.com/wp-content/uploads/2014/08/content.jpg Gap between parental perceptions of child's weight and official classifications Sciencedaily.com 3/2015 Great Resources for Healthy Eating for Kids Startlocal.in Healthy Youth! Physical Activity Helping Kids Fight Obesity - Best Online Info Sources USDA Helping Your Overweight Child NIH.gov Help Your Child Stay at a Healthy Weight Healthfinder.gov Nutrition, Physical Activity and Obesity CDC.gov Obesity in Children NIH.gov Overweight and Obesity in Children and Adolescents Knowledge Path MCHlibrary Overweight and Obesity in Kids and Teens Resources for Families Mchlibrary.info Overweight in Children and Adolescents Office of the Surgeon General Overweight teens lose weight for the right reasons, study shows Sciencedaily.com 12/2014 Portion Distortion Quiz NHLBI Portion Distortion 1 Quiz Portion Distortion 2 Quiz Portion Sizes for School Age Children Physical Activity and Children and Adolescents Knowledge Path MCHlibrary.info Physical Activity and the Health of Young People CDC.gov Physical Activity Guidelines for Americans: Children and Adolescents CDC.gov Pregnancy weight gain tilts the scales for child becoming obese 3/2015 Preventing and Managing Medication-Related Weight AACAP.org Progress on Childhood Obesity CDC.gov School Health Guidelines to Promote Healthy Eating and Physical Activity MMWR 9/2011 ShapingAmericasyouth.org Strategies and Solutions CDC Study of Children Ages 10 to 17 (2016) Tips for Parents: Ideas to Help Children Maintain a Healthy Weight CDC We Can! A national childhood obesity prevention program What Do We Know About Kids Who Rapidly Get Fatter? 11/2016 Working Group Report on Future Research Directions in Childhood Obesity Prevention and Treatment NIH.gov 2007 Young Adult Fitness Protects Heart Health in Middle Age (NHLBI) Youth Physical Activity Guidelines Toolkit CDC.gov Behavioral Aspects Depression and Obesity in the U.S. Adult Household Population, 2005�2010 CDC.gov 10/2014 Obesity and Addiction SFN.org Personality Plays Role in Body Weight, According to Study Apa.org Why Losing Weight is Hard, Not Impossible Livescience.com 10/2014 Fitness Aspects 8 Ways to Burn Calories and Fight Fat WebMD 10 HABITS THAT MAKE YOU SICK AND FAT Eatthis.com 10 ways to get moving and shed pounds! WebMD 10 Workout Secrets: Expert Exercise Tips WebMD Aerobic exercise: What 30 minutes a day can do Mayo Clinic Aristocracy of Cardio Menshealth.com Arthritis as a Potential Barrier to Physical Activity Among Adults with Obesity --- United States, 2007 and 2009 MMWR 5/2011 Barriers to fitness: Overcoming common problems Mayo Clinic Cholesterol and Exercise WebMD 1:55 Couch Potato? Mini-Workouts WebMD 1:38 Diabetes and exercise: When to monitor your blood sugar Mayo Clinic Exercise for weight loss: Calories burned in 1 hour Mayo Clinic Exercise: Rev up your routine to reduce stress Mayo Clinic Exercising When You�re Overweight WebMD Fitness on a budget: Low-cost ideas for shaping up Mayo Clinic Fitness Resources on the Net Getting Active Wellness Councils of America How fit are you? See how you measure up Mayo Clinic Just Move American Heart Association Least Effective Exercises SS WebMD Lowering Blood Pressure Slideshow: Exercise Tips for Getting Started WebMD NHLBI Study Finds Moderate Physical Activity Promotes Weight Loss as well as Intense Exercise (NIH) Physical Activity and Public Health: Updated Recommendation for Adults From the American College of Sports Medicine and the American Heart Association Circulation 2007 Physical Activity for a Healthy Weight CDC Physical Activity Log Apollolipds.org Physical Activity and Public Health in Older Adults Recommendation From the American College of Sports Medicine and the American Heart Association Circulation 2007 Physical Activity Resources for Health Professionals CDC Physical Activity Videos CDC.gov Promoting Physical Activity: Environmental and Policy Approaches thecommunityguide.org Strength vs. endurance: Does exercise type matter in the fight against obesity? Sciencedaily.com 4/2015 USATF.Org Map your running/walking route, with distance! Walking for fitness: How to trim your waistline, improve your health Mayo Clinic Workout Picture Slideshow: The 30-Minute Workout Routine WebMD SS Your Fitness Program: 7 Tips for staying motivated Mayo Clinic Health Effects Graphic source: https://meps.ahrq.gov/data_files/publications/st364/sb364f8.GIF Graphic source: http://bookbing.org/obesity-related-organ-system-disorders-images-powerpoint-presentations/obesity-model/ Graphic source:http://health.uml.edu/thc/HealthIssues/ChildhoodObesityAB/Default.html Graphic source: http://blogs.longwood.edu/obesitykel/2012/03/09/obesity/ Graphic Source: http://www.cdc.gov/vitalsigns/AdultObesity/Risk.html 25 Genetic Factors That Could Predict Obesity Risk Healthline.com Assessing Your Weight and Health Risk NHLBI Body-mass index and risk of 22 specific cancers: a population-based cohort study of 5�24 million UK adults Lancet 8/2014 Body-mass index and risk of 22 specific cancers: a population-based cohort study of 5�24 million UK adults Lancet Slides 8/2014 Body Temperature and Obesity: New Study Suggests Connection Sciencedaily.com 3/2015 Exercising When You Have Health Problems WebMD 1:31 Heart Information 20 Years, by Sex --- National Health and Nutrition Examination Survey (NHANES), United States, 1999--2000 Through 2003--2004 MMWR 11/2006 Prevalence of Obesity Among Adults with Arthritis --- United States, 2003--2009 MMWR 4/2011 Prevalence of Obesity* Among Persons Aged 20--79 Years, by Sex --- Canada, 2007--2009, and United States, 2007--2008� MMWR 8/2011 Prevalence of Obesity Among Older Adults in the United States, 2007�2010 NCHS 9/2012 Prevalence and Trends in Obesity Among US Adults, 1999-2008 JAMA 2010 Prevalence of Overweight, Obesity, and Extreme Obesity Among Adults Aged 20 and Over: United States, 1960�1962 Through 2013�2014 7/2016 Prevalence of Overweight, Obesity, and Extreme Obesity Among Adults: United States, 1960�1962 Through 2011�2012 CDC 9/2014 Prevalence of Overweight, Obesity, and Extreme Obesity Among Adults: United States, Trends 1960�1962 Through 2009�2010 CDC 9/2012 Prevalence of Overweight, Obesity, and Extreme Obesity Among Adults: United States, Trends 1976-1980 Through 2007-2008 NCHS 6/2010 Relationship Between Social Support and Body Mass Index Among Overweight and Obese African American Women in the Rural Deep South, 2011�2013 CDC.gov State-Specific Prevalence of Obesity Among Adults --- United States, 2007 MMWR 7/2008 State-Specific Prevalence of Obesity Among Adults --- United States, 2005 MMWR 9/2006 Vital Signs: State-Specific Obesity Prevalence Among Adults --- United States, 2009 MMWR 8/2010 Visceral Fat 3 Reasons Why American Men Have Gained So Much Weight Cheatsheet.com 6/2015 6 Reasons Why Your Belly Fat Won�t Budge Cheatsheet.com All About Inches WebMD Belly Fat Blues CNN Belly Fat Booms When Activity Stops WebMD Belly fat in women: How to keep it off Mayo Clinic Belly Fat Is Key to U.S. Diabetes Risk WebMD Belly-Fattening Foods Men Can't Resist WebMD Best & Worst Foods for Belly Fat WebMD Brown Fat, White Fat, Good Fat, Bad Fat NIH.gov Burning Subcutaneous Bodyfat: Tips for Women and Men! Exercise Is Required for Visceral Fat Loss in Postmenopausal Women with Type 2 Diabetes Journal of Clinical Endrocrinology & Metabolism Exercise Fights 'Hidden' Body Fat; Study Shows Inactivity Can Lead to Buildup of Fat Deep Inside Belly WebMD High-Fat Diet Ups Dangerous 'Hidden' Fat; Study Links Waist Circumference, Diet to Visceral Fat WebMD Inactivity, exercise, and visceral fat. STRRIDE: a randomized, controlled study of exercise intensity and amount Journal of Applied Physiology Its Poor Reputation Aside, Our Fat Is Doing Us a Favor NY Times Meet the 5 Flat Belly Foods WebMD Oh, Do You Know the Muffin Top? WebMD One More Reason to Exercise Weightwatchers Pot Belly Boosts Risk of Sudden Cardiac Death: Study Womenshealth.gov Potbelly linked to heart disease BBC Quiz: Best & Worst Foods for Belly Fat WebMD To Banish Belly Fat, Keep Moving WebMD To get a flatter belly, start by getting enough sleep 9/2016 The Truth About Beer and Your Belly WebMD The Truth About Belly Fat WebMD Visceral Fat Build-up Is The High Cost Of Inactivity Science Daily 2005 Whole Grains Fight Belly Fat Study Shows Whole-Grain Diet Good for the Waistline and the Heart. WebMD Visit msnbc.com for breaking news, world news, and news about the economy Weight Loss Graphic source: http://www.norc.org/PDFs/ASMBS%20Obesity/Issue%20Brief%20B_ASMBS%20NORC%20Obesity%20Poll.pdf Graphic source: http://www.norc.org/PDFs/ASMBS%20Obesity/Issue%20Brief%20B_ASMBS%20NORC%20Obesity%20Poll.pdf Graphic source: http://www.livescience.com/52992-weight-loss-safely-be-healthy.html 5 Fat-Burning Strategies WebMD 9 Lies You Tell Yourself About Food and Dieting WebMD 10 Tips for Losing 100 Pounds WebMD 11 Lazy Ways to Lose Weight 11 Nutrition Myths that Cause Weight Gain 15 Things Nobody Tells You About Losing Weight Time Bad Foods that Are Good for Weight Loss WebMD slide show Choosing a Safe and Successful Weight-loss Program NIH.gov Five Surprising Reasons You're Gaining Weight WebMD 6 Mistakes That Keep You Fat Menshealth.com 6 Things Never to Do to Lose Weight WebMD 6 strategies for success Mayo Clinic 9 Weight-Loss Rules that Work Menshealth 10 Tips for Losing 100 Pounds WebMD 10 Ways to Lose Weight Without Dieting WebMD 15 Foods That Make Cellulite Worse 17 Ways to Lose Weight When You Have No Time Time.com 12 Diet Mistakes and How to Avoid Them WebMD 12 Gifts You'll Receive When You Shed Excess Weight WebMD 15 Best Recipes for Weight Loss Womenshealthmag 15 Easy Ways to Rev Up Your Metabolism Menshealth.com 24 Ways to Lose Weight Without Dieting WebMD Slideshow 50 Weight Loss Questions Answered in 5 words or less Best and Worst Beverages for Weight Loss WebMD Mysteries of Weight Loss WebMD The Best Way to Lose Weight Safely 2015 Countdown to a Lean Belly Menshealth.com Dieting Is Out; Healthy Eating Is In WebMD Eat More, Weigh Less? How to manage your weight without being hungry CDC.gov Energy density and weight loss: Feel full on fewer calories Mayo Clinic Exercise and Weight Loss: 5 Truths WebMD Fat-fighting Foods WebMD Fast, Full Eaters May Weigh More WebMD FTC Releases Guidance to Media on False Weight-Loss Claims Guide to portion control for weight loss Mayo Clinic slideshow How Carbohydrates, Fats, Proteins, & Hormones Work to Cause Weight-Loss or Weight-Gain Diet and Weight Loss: The Best Ways to Eat 12/2015 How Sleeping Boosts Weight Loss WebMD 3:44 How to Look Thinner Instantly WebMD How to Lose the Last 10 Pounds for Good! Yahoo.com Ideal Weight or Happy Weight? How much weight do you really need to lose? WebMD Improving Your Eating Habits CDC Long-Term Weight Loss: What Works? Tips from the POUNDS LOST Study Losing a Lot of Weight WebMD Losing Weight CDC Metabolism and weight loss: How you burn calories Mayoclinic.com Mood and food: Understand the relationship National Weight Control Registry Overlooked Fat Loss Factors AskMen.com Over-the-counter weight-loss pills: Do they work? Mayo Clinic Sip Your Way to a Flat Belly! Health.yahoo.net Skinny Sipping Slideshow: The Best and Worst Beverages for Weight Loss WebMD SS Slow metabolism: Is there any such thing? Mayoclinic Tainted Weight Loss Products FDA.gov The Real Gains From Losing Weight WebMD Weight Gain Shockers Slideshow: Surprising Reasons You're Gaining Weight WebMD Weight Loss and What You Drink WebMD 2:26 Weight-loss drugs: Can a prescription help you lose weight? Mayo Clinic Weight Loss for Life NIH.gov Weight Loss/Dieting MedlinePlus Weight Loss/Dieting NIH.gov Weight Loss Slideshow: Bad Foods that Are Good for Weight Loss WebMD SS Weight-loss options: Choosing a diet that's right for you Mayo Clinic Weight Loss Surgery: What to Expect What Works for Weight Loss WebMd 3:05 Which is better for weight loss cutting calories or increasing exercise? Mayo Clinic Why That Big Meal You Just Ate Made You Hungry Wall Street Journal Why Some People Don't Put on Weight WebMD 1:42 Your Definitive Guide to Losing Body Fat Time.com Your diet plan isn't working? New research explains why Study shows health-plan successes determined by 'approach' or 'avoidance' strategies Gastric Bypass Surgery Alcoholism after gastric bypass: Is it in your mind or gut? Scienceline.org Weight Loss Surgery: What to Expect WebMD.com Weight Management 5 Gut-Busting Diet Mistakes WebMD 7 Laws of Leanness womenshealthmag.com 9 Habits that will shrink your middle Yahoo.com 10 Ways to Boost Your Metabolism WebMD slideshow 10 WAYS TO END OVEREATING FOREVER 12 Diet Mistakes and How to Avoid Them WebMD slideshow 20 Habits Skinny People Live By menshealth.com 25 Super Snacks With 100 Calories or Less WebMD slideshow 78 Ways to Cut Fat Calories from Your Diet Aim for a Healthy Weight NIH.gov Basics of Weight Control VA.gov Belly-Fattening Foods Men Can't Resist WebMD Best Diet Tips Ever -- 22 Ways to Stay on Track WebMD Burn More Fat on the Treadmill Menshealth.com Can Skipping Dinner Help You Lose Weight? 7/2017 Daily Food and Activity Diary NIH.gov Diet 911: After You Overindulge WebMD Dietary fat and carbohydrates differentially alter insulin sensitivity during caloric restriction. NIH.gov 2009 Eating Specific Proteins, Carbs may be more effective for weight management than counting calories Medicaldaily.com 4/2015 Food & Fitness Planner WebMD Food Choice May Affect Ability to Keep Weight Off NIH.gov 2012 Food Cravings That Wreck Your Diet WebMD Food Frauds That Can Wreck Your Diet WebMD Handling Weight Plateaus VA.gov Healthy Weight - it's not a diet, it's a lifestyle! CDC.gov Healthy Weight Tool Kit Calorie Control.org How to Practice Mindful Eating WebMD How to Use Fruits and Vegetables to Help Manage Your Weight CDC.gov Keeping it Off CDC Lifestyle Changes Help Obese Lose Weight WebMD Low-calorie foods for weight control Mayo Clinic Maintain a Healthy Weight NHLBI.nih.gov Metabolism and weight loss: How you burn calories Mayoclinic Metabolism Hacks: Tap into Your Calorie-Burning Power Mayo Clinic Obesity and Weight Management Netwellness Preventing Weight Gain CDC Secrets of Healthy Eating and Portion Control WebMD Small, practical steps are best way of maintaining a healthy weight NICE.org 3/2015 Stop the Cravings! Surprising Reasons You're Gaining Weight WebMD The Fastest Weight Loss Methods � That Actually Work 9/2017 The right way to count calories, according to weight loss experts Vox 12/2014 Weight Control MedlinePlus Weight-control Information Network NIDDK Weight Gain Shockers Slideshow: Surprising Reasons You're Gaining Weight WebMD Weight Management Links What you should Know About� A Proven Weight-Loss Plan NDEI.org Why is weight management important? Choosemyplate.gov Portion Distortion 12 Easy Ways to Estimate Serving Sizes Menshealth.com A Helping Hand For Portion Sizes: Measure Pasta By The Fist, Butter By The Fingertip Do you suffer 'Portion Distortion'? Baylor Just Enough for You: About Food Portions NIH.gov Portion Control Tips WebMD 1.29 Portion Distortion Guide Simple Secrets to Portion Control and Healthy Eating WebMD Visual Aids Make Portion Sense BCM.edu WebMD Portion Size Guide WebMD Portion Size Guide-Wallet size WebMD Portion Size Plate What Counts as a Cup? CDC.gov Eating Disorders Infographic source: http://www.iom.edu/Reports/2012/Accelerating-Progress-in-Obesity-Prevention/Infographic.aspx PUBLISHED ON THE WEB: August 4, 2010 Updated: 9/23/2017 R1,163 Comments, suggestions, dead link reports: Links Betty's Home Page Site Map Public Health Sites Index Search Engines Index Back to Top © Copyright 1999 - 2017 Betty C. Jung All rights reserved. _uacct = "UA-342174-1"; urchinTracker(); Body-Mass Index, Waist-to-Height Ratio and More... Burning Calories Calculator Calories Burned Calculator Changingshape.com Calories Burned Estimator Healthstatus.com Calorie Calculator Mayo clinic Calorie Counter WebMD CaloriesPerHour Get Moving Exercise Calculator Caloriecontrol.org Get Moving Calculator -- Check Calories Burned Caloriescount.com Healthy Body Calculator Dietitian.com How many calories do I actually use during physical activities? Diet Profile 1 stone= 14 pounds or 6.35 kgs Interactive DRI for Health Professionals USDA.gov Metabolism Calculator WebMD Metabolic Weight Control for People Who Like to Eat Obesity Risk Calculator IBL.fr Target Heart Rate Calculator Target heart rate calculator Mayo Clinic Target Heart Rate Calculator WebMD Walking & Calories Calculator Know Your Score Know Your Score Widget. Flash Player 9 is required. Adolescent & Childhood Obesity 10 Rules of Kids' Fitness Menshealth.com United States Adolescents' Television, Computer, Videogame, Smartphone, and Tablet Use: Associations with Sugary Drinks, Sleep, Physical Activity, and Obesity 2016 Action Strategies Toolkit - A Guide for Local and State Leaders Working to Create Healthy Communities and Prevent Childhood Obesity Robert Wood Johnson Foundation Added Sugar May Raise Cholesterol in Teens WebMD Babies' body mass index may predict childhood obesity 3/2015 Basics About Childhood Obesity CDC.gov Changes in Terminology for Childhood Overweight and Obesity CDC 7/2010 Childhood Obesity CDC Childhood Obesity Healthychildren.org Childhood Obesity Toolkit Healthystates.org Childhood Obesity in the United States CDC Grand Rounds 1/2011 Childhood Obesity Prevention Programs: Comparative Effectiveness Review and Meta-ysis AHRQ.gov Childhood Obesity Assessment Calculator Shapeup.org Childhood Obesity Woes Linked to Too Little Sleep Medpage Today Childhood Overweight and Obesity CDC.gov Common Weight Loss Challenges Healthychildren.org Considering... Childhood Obesity, A Parents� Guide to Prevention NDEI.org Consortium to Lower Obesity in Chicago Children Diets to Prevent or Treat Obesity Archives of Pediatrics and Adolescent Medicine 6/2011 Do obese children become obese adults? A review of the literature. NIH.gov Early Childhood Obesity Prevention Policies IOM.edu Exercise for Children MedlinePlus Graphic source: http://www.millenniumfamilypractice.com/wp-content/uploads/2014/08/content.jpg Gap between parental perceptions of child's weight and official classifications Sciencedaily.com 3/2015 Great Resources for Healthy Eating for Kids Startlocal.in Healthy Youth! Physical Activity Helping Kids Fight Obesity - Best Online Info Sources USDA Helping Your Overweight Child NIH.gov Help Your Child Stay at a Healthy Weight Healthfinder.gov Nutrition, Physical Activity and Obesity CDC.gov Obesity in Children NIH.gov Overweight and Obesity in Children and Adolescents Knowledge Path MCHlibrary Overweight and Obesity in Kids and Teens Resources for Families Mchlibrary.info Overweight in Children and Adolescents Office of the Surgeon General Overweight teens lose weight for the right reasons, study shows Sciencedaily.com 12/2014 Portion Distortion Quiz NHLBI Portion Distortion 1 Quiz Portion Distortion 2 Quiz Portion Sizes for School Age Children Physical Activity and Children and Adolescents Knowledge Path MCHlibrary.info Physical Activity and the Health of Young People CDC.gov Physical Activity Guidelines for Americans: Children and Adolescents CDC.gov Pregnancy weight gain tilts the scales for child becoming obese 3/2015 Preventing and Managing Medication-Related Weight AACAP.org Progress on Childhood Obesity CDC.gov School Health Guidelines to Promote Healthy Eating and Physical Activity MMWR 9/2011 ShapingAmericasyouth.org Strategies and Solutions CDC Study of Children Ages 10 to 17 (2016) Tips for Parents: Ideas to Help Children Maintain a Healthy Weight CDC We Can! A national childhood obesity prevention program What Do We Know About Kids Who Rapidly Get Fatter? 11/2016 Working Group Report on Future Research Directions in Childhood Obesity Prevention and Treatment NIH.gov 2007 Young Adult Fitness Protects Heart Health in Middle Age (NHLBI) Youth Physical Activity Guidelines Toolkit CDC.gov Behavioral Aspects Depression and Obesity in the U.S. Adult Household Population, 2005�2010 CDC.gov 10/2014 Obesity and Addiction SFN.org Personality Plays Role in Body Weight, According to Study Apa.org Why Losing Weight is Hard, Not Impossible Livescience.com 10/2014 Fitness Aspects 8 Ways to Burn Calories and Fight Fat WebMD 10 HABITS THAT MAKE YOU SICK AND FAT Eatthis.com 10 ways to get moving and shed pounds! WebMD 10 Workout Secrets: Expert Exercise Tips WebMD Aerobic exercise: What 30 minutes a day can do Mayo Clinic Aristocracy of Cardio Menshealth.com Arthritis as a Potential Barrier to Physical Activity Among Adults with Obesity --- United States, 2007 and 2009 MMWR 5/2011 Barriers to fitness: Overcoming common problems Mayo Clinic Cholesterol and Exercise WebMD 1:55 Couch Potato? Mini-Workouts WebMD 1:38 Diabetes and exercise: When to monitor your blood sugar Mayo Clinic Exercise for weight loss: Calories burned in 1 hour Mayo Clinic Exercise: Rev up your routine to reduce stress Mayo Clinic Exercising When You�re Overweight WebMD Fitness on a budget: Low-cost ideas for shaping up Mayo Clinic Fitness Resources on the Net Getting Active Wellness Councils of America How fit are you? See how you measure up Mayo Clinic Just Move American Heart Association Least Effective Exercises SS WebMD Lowering Blood Pressure Slideshow: Exercise Tips for Getting Started WebMD NHLBI Study Finds Moderate Physical Activity Promotes Weight Loss as well as Intense Exercise (NIH) Physical Activity and Public Health: Updated Recommendation for Adults From the American College of Sports Medicine and the American Heart Association Circulation 2007 Physical Activity for a Healthy Weight CDC Physical Activity Log Apollolipds.org Physical Activity and Public Health in Older Adults Recommendation From the American College of Sports Medicine and the American Heart Association Circulation 2007 Physical Activity Resources for Health Professionals CDC Physical Activity Videos CDC.gov Promoting Physical Activity: Environmental and Policy Approaches thecommunityguide.org Strength vs. endurance: Does exercise type matter in the fight against obesity? Sciencedaily.com 4/2015 USATF.Org Map your running/walking route, with distance! Walking for fitness: How to trim your waistline, improve your health Mayo Clinic Workout Picture Slideshow: The 30-Minute Workout Routine WebMD SS Your Fitness Program: 7 Tips for staying motivated Mayo Clinic Health Effects Graphic source: https://meps.ahrq.gov/data_files/publications/st364/sb364f8.GIF Graphic source: http://bookbing.org/obesity-related-organ-system-disorders-images-powerpoint-presentations/obesity-model/ Graphic source:http://health.uml.edu/thc/HealthIssues/ChildhoodObesityAB/Default.html Graphic source: http://blogs.longwood.edu/obesitykel/2012/03/09/obesity/ Graphic Source: http://www.cdc.gov/vitalsigns/AdultObesity/Risk.html 25 Genetic Factors That Could Predict Obesity Risk Healthline.com Assessing Your Weight and Health Risk NHLBI Body-mass index and risk of 22 specific cancers: a population-based cohort study of 5�24 million UK adults Lancet 8/2014 Body-mass index and risk of 22 specific cancers: a population-based cohort study of 5�24 million UK adults Lancet Slides 8/2014 Body Temperature and Obesity: New Study Suggests Connection Sciencedaily.com 3/2015 Exercising When You Have Health Problems WebMD 1:31 Heart Information 20 Years, by Sex --- National Health and Nutrition Examination Survey (NHANES), United States, 1999--2000 Through 2003--2004 MMWR 11/2006 Prevalence of Obesity Among Adults with Arthritis --- United States, 2003--2009 MMWR 4/2011 Prevalence of Obesity* Among Persons Aged 20--79 Years, by Sex --- Canada, 2007--2009, and United States, 2007--2008� MMWR 8/2011 Prevalence of Obesity Among Older Adults in the United States, 2007�2010 NCHS 9/2012 Prevalence and Trends in Obesity Among US Adults, 1999-2008 JAMA 2010 Prevalence of Overweight, Obesity, and Extreme Obesity Among Adults Aged 20 and Over: United States, 1960�1962 Through 2013�2014 7/2016 Prevalence of Overweight, Obesity, and Extreme Obesity Among Adults: United States, 1960�1962 Through 2011�2012 CDC 9/2014 Prevalence of Overweight, Obesity, and Extreme Obesity Among Adults: United States, Trends 1960�1962 Through 2009�2010 CDC 9/2012 Prevalence of Overweight, Obesity, and Extreme Obesity Among Adults: United States, Trends 1976-1980 Through 2007-2008 NCHS 6/2010 Relationship Between Social Support and Body Mass Index Among Overweight and Obese African American Women in the Rural Deep South, 2011�2013 CDC.gov State-Specific Prevalence of Obesity Among Adults --- United States, 2007 MMWR 7/2008 State-Specific Prevalence of Obesity Among Adults --- United States, 2005 MMWR 9/2006 Vital Signs: State-Specific Obesity Prevalence Among Adults --- United States, 2009 MMWR 8/2010 Visceral Fat 3 Reasons Why American Men Have Gained So Much Weight Cheatsheet.com 6/2015 6 Reasons Why Your Belly Fat Won�t Budge Cheatsheet.com All About Inches WebMD Belly Fat Blues CNN Belly Fat Booms When Activity Stops WebMD Belly fat in women: How to keep it off Mayo Clinic Belly Fat Is Key to U.S. Diabetes Risk WebMD Belly-Fattening Foods Men Can't Resist WebMD Best & Worst Foods for Belly Fat WebMD Brown Fat, White Fat, Good Fat, Bad Fat NIH.gov Burning Subcutaneous Bodyfat: Tips for Women and Men! Exercise Is Required for Visceral Fat Loss in Postmenopausal Women with Type 2 Diabetes Journal of Clinical Endrocrinology & Metabolism Exercise Fights 'Hidden' Body Fat; Study Shows Inactivity Can Lead to Buildup of Fat Deep Inside Belly WebMD High-Fat Diet Ups Dangerous 'Hidden' Fat; Study Links Waist Circumference, Diet to Visceral Fat WebMD Inactivity, exercise, and visceral fat. STRRIDE: a randomized, controlled study of exercise intensity and amount Journal of Applied Physiology Its Poor Reputation Aside, Our Fat Is Doing Us a Favor NY Times Meet the 5 Flat Belly Foods WebMD Oh, Do You Know the Muffin Top? WebMD One More Reason to Exercise Weightwatchers Pot Belly Boosts Risk of Sudden Cardiac Death: Study Womenshealth.gov Potbelly linked to heart disease BBC Quiz: Best & Worst Foods for Belly Fat WebMD To Banish Belly Fat, Keep Moving WebMD To get a flatter belly, start by getting enough sleep 9/2016 The Truth About Beer and Your Belly WebMD The Truth About Belly Fat WebMD Visceral Fat Build-up Is The High Cost Of Inactivity Science Daily 2005 Whole Grains Fight Belly Fat Study Shows Whole-Grain Diet Good for the Waistline and the Heart. WebMD Visit msnbc.com for breaking news, world news, and news about the economy Weight Loss Graphic source: http://www.norc.org/PDFs/ASMBS%20Obesity/Issue%20Brief%20B_ASMBS%20NORC%20Obesity%20Poll.pdf Graphic source: http://www.norc.org/PDFs/ASMBS%20Obesity/Issue%20Brief%20B_ASMBS%20NORC%20Obesity%20Poll.pdf Graphic source: http://www.livescience.com/52992-weight-loss-safely-be-healthy.html 5 Fat-Burning Strategies WebMD 9 Lies You Tell Yourself About Food and Dieting WebMD 10 Tips for Losing 100 Pounds WebMD 11 Lazy Ways to Lose Weight 11 Nutrition Myths that Cause Weight Gain 15 Things Nobody Tells You About Losing Weight Time Bad Foods that Are Good for Weight Loss WebMD slide show Choosing a Safe and Successful Weight-loss Program NIH.gov Five Surprising Reasons You're Gaining Weight WebMD 6 Mistakes That Keep You Fat Menshealth.com 6 Things Never to Do to Lose Weight WebMD 6 strategies for success Mayo Clinic 9 Weight-Loss Rules that Work Menshealth 10 Tips for Losing 100 Pounds WebMD 10 Ways to Lose Weight Without Dieting WebMD 15 Foods That Make Cellulite Worse 17 Ways to Lose Weight When You Have No Time Time.com 12 Diet Mistakes and How to Avoid Them WebMD 12 Gifts You'll Receive When You Shed Excess Weight WebMD 15 Best Recipes for Weight Loss Womenshealthmag 15 Easy Ways to Rev Up Your Metabolism Menshealth.com 24 Ways to Lose Weight Without Dieting WebMD Slideshow 50 Weight Loss Questions Answered in 5 words or less Best and Worst Beverages for Weight Loss WebMD Mysteries of Weight Loss WebMD The Best Way to Lose Weight Safely 2015 Countdown to a Lean Belly Menshealth.com Dieting Is Out; Healthy Eating Is In WebMD Eat More, Weigh Less? How to manage your weight without being hungry CDC.gov Energy density and weight loss: Feel full on fewer calories Mayo Clinic Exercise and Weight Loss: 5 Truths WebMD Fat-fighting Foods WebMD Fast, Full Eaters May Weigh More WebMD FTC Releases Guidance to Media on False Weight-Loss Claims Guide to portion control for weight loss Mayo Clinic slideshow How Carbohydrates, Fats, Proteins, & Hormones Work to Cause Weight-Loss or Weight-Gain Diet and Weight Loss: The Best Ways to Eat 12/2015 How Sleeping Boosts Weight Loss WebMD 3:44 How to Look Thinner Instantly WebMD How to Lose the Last 10 Pounds for Good! Yahoo.com Ideal Weight or Happy Weight? How much weight do you really need to lose? WebMD Improving Your Eating Habits CDC Long-Term Weight Loss: What Works? Tips from the POUNDS LOST Study Losing a Lot of Weight WebMD Losing Weight CDC Metabolism and weight loss: How you burn calories Mayoclinic.com Mood and food: Understand the relationship National Weight Control Registry Overlooked Fat Loss Factors AskMen.com Over-the-counter weight-loss pills: Do they work? Mayo Clinic Sip Your Way to a Flat Belly! Health.yahoo.net Skinny Sipping Slideshow: The Best and Worst Beverages for Weight Loss WebMD SS Slow metabolism: Is there any such thing? Mayoclinic Tainted Weight Loss Products FDA.gov The Real Gains From Losing Weight WebMD Weight Gain Shockers Slideshow: Surprising Reasons You're Gaining Weight WebMD Weight Loss and What You Drink WebMD 2:26 Weight-loss drugs: Can a prescription help you lose weight? Mayo Clinic Weight Loss for Life NIH.gov Weight Loss/Dieting MedlinePlus Weight Loss/Dieting NIH.gov Weight Loss Slideshow: Bad Foods that Are Good for Weight Loss WebMD SS Weight-loss options: Choosing a diet that's right for you Mayo Clinic Weight Loss Surgery: What to Expect What Works for Weight Loss WebMd 3:05 Which is better for weight loss cutting calories or increasing exercise? Mayo Clinic Why That Big Meal You Just Ate Made You Hungry Wall Street Journal Why Some People Don't Put on Weight WebMD 1:42 Your Definitive Guide to Losing Body Fat Time.com Your diet plan isn't working? New research explains why Study shows health-plan successes determined by 'approach' or 'avoidance' strategies Gastric Bypass Surgery Alcoholism after gastric bypass: Is it in your mind or gut? Scienceline.org Weight Loss Surgery: What to Expect WebMD.com Weight Management 5 Gut-Busting Diet Mistakes WebMD 7 Laws of Leanness womenshealthmag.com 9 Habits that will shrink your middle Yahoo.com 10 Ways to Boost Your Metabolism WebMD slideshow 10 WAYS TO END OVEREATING FOREVER 12 Diet Mistakes and How to Avoid Them WebMD slideshow 20 Habits Skinny People Live By menshealth.com 25 Super Snacks With 100 Calories or Less WebMD slideshow 78 Ways to Cut Fat Calories from Your Diet Aim for a Healthy Weight NIH.gov Basics of Weight Control VA.gov Belly-Fattening Foods Men Can't Resist WebMD Best Diet Tips Ever -- 22 Ways to Stay on Track WebMD Burn More Fat on the Treadmill Menshealth.com Can Skipping Dinner Help You Lose Weight? 7/2017 Daily Food and Activity Diary NIH.gov Diet 911: After You Overindulge WebMD Dietary fat and carbohydrates differentially alter insulin sensitivity during caloric restriction. NIH.gov 2009 Eating Specific Proteins, Carbs may be more effective for weight management than counting calories Medicaldaily.com 4/2015 Food & Fitness Planner WebMD Food Choice May Affect Ability to Keep Weight Off NIH.gov 2012 Food Cravings That Wreck Your Diet WebMD Food Frauds That Can Wreck Your Diet WebMD Handling Weight Plateaus VA.gov Healthy Weight - it's not a diet, it's a lifestyle! CDC.gov Healthy Weight Tool Kit Calorie Control.org How to Practice Mindful Eating WebMD How to Use Fruits and Vegetables to Help Manage Your Weight CDC.gov Keeping it Off CDC Lifestyle Changes Help Obese Lose Weight WebMD Low-calorie foods for weight control Mayo Clinic Maintain a Healthy Weight NHLBI.nih.gov Metabolism and weight loss: How you burn calories Mayoclinic Metabolism Hacks: Tap into Your Calorie-Burning Power Mayo Clinic Obesity and Weight Management Netwellness Preventing Weight Gain CDC Secrets of Healthy Eating and Portion Control WebMD Small, practical steps are best way of maintaining a healthy weight NICE.org 3/2015 Stop the Cravings! Surprising Reasons You're Gaining Weight WebMD The Fastest Weight Loss Methods � That Actually Work 9/2017 The right way to count calories, according to weight loss experts Vox 12/2014 Weight Control MedlinePlus Weight-control Information Network NIDDK Weight Gain Shockers Slideshow: Surprising Reasons You're Gaining Weight WebMD Weight Management Links What you should Know About� A Proven Weight-Loss Plan NDEI.org Why is weight management important? Choosemyplate.gov Portion Distortion 12 Easy Ways to Estimate Serving Sizes Menshealth.com A Helping Hand For Portion Sizes: Measure Pasta By The Fist, Butter By The Fingertip Do you suffer 'Portion Distortion'? Baylor Just Enough for You: About Food Portions NIH.gov Portion Control Tips WebMD 1.29 Portion Distortion Guide Simple Secrets to Portion Control and Healthy Eating WebMD Visual Aids Make Portion Sense BCM.edu WebMD Portion Size Guide WebMD Portion Size Guide-Wallet size WebMD Portion Size Plate What Counts as a Cup? CDC.gov Eating Disorders Infographic source: http://www.iom.edu/Reports/2012/Accelerating-Progress-in-Obesity-Prevention/Infographic.aspx PUBLISHED ON THE WEB: August 4, 2010 Updated: 9/23/2017 R1,163 Comments, suggestions, dead link reports: Links Betty's Home Page Site Map Public Health Sites Index Search Engines Index Back to Top © Copyright 1999 - 2017 Betty C. Jung All rights reserved. _uacct = "UA-342174-1"; urchinTracker(); Know Your Score Widget. Flash Player 9 is required. Adolescent & Childhood Obesity 10 Rules of Kids' Fitness Menshealth.com United States Adolescents' Television, Computer, Videogame, Smartphone, and Tablet Use: Associations with Sugary Drinks, Sleep, Physical Activity, and Obesity 2016 Action Strategies Toolkit - A Guide for Local and State Leaders Working to Create Healthy Communities and Prevent Childhood Obesity Robert Wood Johnson Foundation Added Sugar May Raise Cholesterol in Teens WebMD Babies' body mass index may predict childhood obesity 3/2015 Basics About Childhood Obesity CDC.gov Changes in Terminology for Childhood Overweight and Obesity CDC 7/2010 Childhood Obesity CDC Childhood Obesity Healthychildren.org Childhood Obesity Toolkit Healthystates.org Childhood Obesity in the United States CDC Grand Rounds 1/2011 Childhood Obesity Prevention Programs: Comparative Effectiveness Review and Meta-ysis AHRQ.gov Childhood Obesity Assessment Calculator Shapeup.org Childhood Obesity Woes Linked to Too Little Sleep Medpage Today Childhood Overweight and Obesity CDC.gov Common Weight Loss Challenges Healthychildren.org Considering... Childhood Obesity, A Parents� Guide to Prevention NDEI.org Consortium to Lower Obesity in Chicago Children Diets to Prevent or Treat Obesity Archives of Pediatrics and Adolescent Medicine 6/2011 Do obese children become obese adults? A review of the literature. NIH.gov Early Childhood Obesity Prevention Policies IOM.edu Exercise for Children MedlinePlus Graphic source: http://www.millenniumfamilypractice.com/wp-content/uploads/2014/08/content.jpg Gap between parental perceptions of child's weight and official classifications Sciencedaily.com 3/2015 Great Resources for Healthy Eating for Kids Startlocal.in Healthy Youth! Physical Activity Helping Kids Fight Obesity - Best Online Info Sources USDA Helping Your Overweight Child NIH.gov Help Your Child Stay at a Healthy Weight Healthfinder.gov Nutrition, Physical Activity and Obesity CDC.gov Obesity in Children NIH.gov Overweight and Obesity in Children and Adolescents Knowledge Path MCHlibrary Overweight and Obesity in Kids and Teens Resources for Families Mchlibrary.info Overweight in Children and Adolescents Office of the Surgeon General Overweight teens lose weight for the right reasons, study shows Sciencedaily.com 12/2014 Portion Distortion Quiz NHLBI Portion Distortion 1 Quiz Portion Distortion 2 Quiz Portion Sizes for School Age Children Physical Activity and Children and Adolescents Knowledge Path MCHlibrary.info Physical Activity and the Health of Young People CDC.gov Physical Activity Guidelines for Americans: Children and Adolescents CDC.gov Pregnancy weight gain tilts the scales for child becoming obese 3/2015 Preventing and Managing Medication-Related Weight AACAP.org Progress on Childhood Obesity CDC.gov School Health Guidelines to Promote Healthy Eating and Physical Activity MMWR 9/2011 ShapingAmericasyouth.org Strategies and Solutions CDC Study of Children Ages 10 to 17 (2016) Tips for Parents: Ideas to Help Children Maintain a Healthy Weight CDC We Can! A national childhood obesity prevention program What Do We Know About Kids Who Rapidly Get Fatter? 11/2016 Working Group Report on Future Research Directions in Childhood Obesity Prevention and Treatment NIH.gov 2007 Young Adult Fitness Protects Heart Health in Middle Age (NHLBI) Youth Physical Activity Guidelines Toolkit CDC.gov Behavioral Aspects Depression and Obesity in the U.S. Adult Household Population, 2005�2010 CDC.gov 10/2014 Obesity and Addiction SFN.org Personality Plays Role in Body Weight, According to Study Apa.org Why Losing Weight is Hard, Not Impossible Livescience.com 10/2014 Fitness Aspects 8 Ways to Burn Calories and Fight Fat WebMD 10 HABITS THAT MAKE YOU SICK AND FAT Eatthis.com 10 ways to get moving and shed pounds! WebMD 10 Workout Secrets: Expert Exercise Tips WebMD Aerobic exercise: What 30 minutes a day can do Mayo Clinic Aristocracy of Cardio Menshealth.com Arthritis as a Potential Barrier to Physical Activity Among Adults with Obesity --- United States, 2007 and 2009 MMWR 5/2011 Barriers to fitness: Overcoming common problems Mayo Clinic Cholesterol and Exercise WebMD 1:55 Couch Potato? Mini-Workouts WebMD 1:38 Diabetes and exercise: When to monitor your blood sugar Mayo Clinic Exercise for weight loss: Calories burned in 1 hour Mayo Clinic Exercise: Rev up your routine to reduce stress Mayo Clinic Exercising When You�re Overweight WebMD Fitness on a budget: Low-cost ideas for shaping up Mayo Clinic Fitness Resources on the Net Getting Active Wellness Councils of America How fit are you? See how you measure up Mayo Clinic Just Move American Heart Association Least Effective Exercises SS WebMD Lowering Blood Pressure Slideshow: Exercise Tips for Getting Started WebMD NHLBI Study Finds Moderate Physical Activity Promotes Weight Loss as well as Intense Exercise (NIH) Physical Activity and Public Health: Updated Recommendation for Adults From the American College of Sports Medicine and the American Heart Association Circulation 2007 Physical Activity for a Healthy Weight CDC Physical Activity Log Apollolipds.org Physical Activity and Public Health in Older Adults Recommendation From the American College of Sports Medicine and the American Heart Association Circulation 2007 Physical Activity Resources for Health Professionals CDC Physical Activity Videos CDC.gov Promoting Physical Activity: Environmental and Policy Approaches thecommunityguide.org Strength vs. endurance: Does exercise type matter in the fight against obesity? Sciencedaily.com 4/2015 USATF.Org Map your running/walking route, with distance! Walking for fitness: How to trim your waistline, improve your health Mayo Clinic Workout Picture Slideshow: The 30-Minute Workout Routine WebMD SS Your Fitness Program: 7 Tips for staying motivated Mayo Clinic Health Effects Graphic source: https://meps.ahrq.gov/data_files/publications/st364/sb364f8.GIF Graphic source: http://bookbing.org/obesity-related-organ-system-disorders-images-powerpoint-presentations/obesity-model/ Graphic source:http://health.uml.edu/thc/HealthIssues/ChildhoodObesityAB/Default.html Graphic source: http://blogs.longwood.edu/obesitykel/2012/03/09/obesity/ Graphic Source: http://www.cdc.gov/vitalsigns/AdultObesity/Risk.html 25 Genetic Factors That Could Predict Obesity Risk Healthline.com Assessing Your Weight and Health Risk NHLBI Body-mass index and risk of 22 specific cancers: a population-based cohort study of 5�24 million UK adults Lancet 8/2014 Body-mass index and risk of 22 specific cancers: a population-based cohort study of 5�24 million UK adults Lancet Slides 8/2014 Body Temperature and Obesity: New Study Suggests Connection Sciencedaily.com 3/2015 Exercising When You Have Health Problems WebMD 1:31 Heart Information 20 Years, by Sex --- National Health and Nutrition Examination Survey (NHANES), United States, 1999--2000 Through 2003--2004 MMWR 11/2006 Prevalence of Obesity Among Adults with Arthritis --- United States, 2003--2009 MMWR 4/2011 Prevalence of Obesity* Among Persons Aged 20--79 Years, by Sex --- Canada, 2007--2009, and United States, 2007--2008� MMWR 8/2011 Prevalence of Obesity Among Older Adults in the United States, 2007�2010 NCHS 9/2012 Prevalence and Trends in Obesity Among US Adults, 1999-2008 JAMA 2010 Prevalence of Overweight, Obesity, and Extreme Obesity Among Adults Aged 20 and Over: United States, 1960�1962 Through 2013�2014 7/2016 Prevalence of Overweight, Obesity, and Extreme Obesity Among Adults: United States, 1960�1962 Through 2011�2012 CDC 9/2014 Prevalence of Overweight, Obesity, and Extreme Obesity Among Adults: United States, Trends 1960�1962 Through 2009�2010 CDC 9/2012 Prevalence of Overweight, Obesity, and Extreme Obesity Among Adults: United States, Trends 1976-1980 Through 2007-2008 NCHS 6/2010 Relationship Between Social Support and Body Mass Index Among Overweight and Obese African American Women in the Rural Deep South, 2011�2013 CDC.gov State-Specific Prevalence of Obesity Among Adults --- United States, 2007 MMWR 7/2008 State-Specific Prevalence of Obesity Among Adults --- United States, 2005 MMWR 9/2006 Vital Signs: State-Specific Obesity Prevalence Among Adults --- United States, 2009 MMWR 8/2010 Visceral Fat 3 Reasons Why American Men Have Gained So Much Weight Cheatsheet.com 6/2015 6 Reasons Why Your Belly Fat Won�t Budge Cheatsheet.com All About Inches WebMD Belly Fat Blues CNN Belly Fat Booms When Activity Stops WebMD Belly fat in women: How to keep it off Mayo Clinic Belly Fat Is Key to U.S. Diabetes Risk WebMD Belly-Fattening Foods Men Can't Resist WebMD Best & Worst Foods for Belly Fat WebMD Brown Fat, White Fat, Good Fat, Bad Fat NIH.gov Burning Subcutaneous Bodyfat: Tips for Women and Men! Exercise Is Required for Visceral Fat Loss in Postmenopausal Women with Type 2 Diabetes Journal of Clinical Endrocrinology & Metabolism Exercise Fights 'Hidden' Body Fat; Study Shows Inactivity Can Lead to Buildup of Fat Deep Inside Belly WebMD High-Fat Diet Ups Dangerous 'Hidden' Fat; Study Links Waist Circumference, Diet to Visceral Fat WebMD Inactivity, exercise, and visceral fat. STRRIDE: a randomized, controlled study of exercise intensity and amount Journal of Applied Physiology Its Poor Reputation Aside, Our Fat Is Doing Us a Favor NY Times Meet the 5 Flat Belly Foods WebMD Oh, Do You Know the Muffin Top? WebMD One More Reason to Exercise Weightwatchers Pot Belly Boosts Risk of Sudden Cardiac Death: Study Womenshealth.gov Potbelly linked to heart disease BBC Quiz: Best & Worst Foods for Belly Fat WebMD To Banish Belly Fat, Keep Moving WebMD To get a flatter belly, start by getting enough sleep 9/2016 The Truth About Beer and Your Belly WebMD The Truth About Belly Fat WebMD Visceral Fat Build-up Is The High Cost Of Inactivity Science Daily 2005 Whole Grains Fight Belly Fat Study Shows Whole-Grain Diet Good for the Waistline and the Heart. WebMD Visit msnbc.com for breaking news, world news, and news about the economy Weight Loss Graphic source: http://www.norc.org/PDFs/ASMBS%20Obesity/Issue%20Brief%20B_ASMBS%20NORC%20Obesity%20Poll.pdf Graphic source: http://www.norc.org/PDFs/ASMBS%20Obesity/Issue%20Brief%20B_ASMBS%20NORC%20Obesity%20Poll.pdf Graphic source: http://www.livescience.com/52992-weight-loss-safely-be-healthy.html 5 Fat-Burning Strategies WebMD 9 Lies You Tell Yourself About Food and Dieting WebMD 10 Tips for Losing 100 Pounds WebMD 11 Lazy Ways to Lose Weight 11 Nutrition Myths that Cause Weight Gain 15 Things Nobody Tells You About Losing Weight Time Bad Foods that Are Good for Weight Loss WebMD slide show Choosing a Safe and Successful Weight-loss Program NIH.gov Five Surprising Reasons You're Gaining Weight WebMD 6 Mistakes That Keep You Fat Menshealth.com 6 Things Never to Do to Lose Weight WebMD 6 strategies for success Mayo Clinic 9 Weight-Loss Rules that Work Menshealth 10 Tips for Losing 100 Pounds WebMD 10 Ways to Lose Weight Without Dieting WebMD 15 Foods That Make Cellulite Worse 17 Ways to Lose Weight When You Have No Time Time.com 12 Diet Mistakes and How to Avoid Them WebMD 12 Gifts You'll Receive When You Shed Excess Weight WebMD 15 Best Recipes for Weight Loss Womenshealthmag 15 Easy Ways to Rev Up Your Metabolism Menshealth.com 24 Ways to Lose Weight Without Dieting WebMD Slideshow 50 Weight Loss Questions Answered in 5 words or less Best and Worst Beverages for Weight Loss WebMD Mysteries of Weight Loss WebMD The Best Way to Lose Weight Safely 2015 Countdown to a Lean Belly Menshealth.com Dieting Is Out; Healthy Eating Is In WebMD Eat More, Weigh Less? How to manage your weight without being hungry CDC.gov Energy density and weight loss: Feel full on fewer calories Mayo Clinic Exercise and Weight Loss: 5 Truths WebMD Fat-fighting Foods WebMD Fast, Full Eaters May Weigh More WebMD FTC Releases Guidance to Media on False Weight-Loss Claims Guide to portion control for weight loss Mayo Clinic slideshow How Carbohydrates, Fats, Proteins, & Hormones Work to Cause Weight-Loss or Weight-Gain Diet and Weight Loss: The Best Ways to Eat 12/2015 How Sleeping Boosts Weight Loss WebMD 3:44 How to Look Thinner Instantly WebMD How to Lose the Last 10 Pounds for Good! Yahoo.com Ideal Weight or Happy Weight? How much weight do you really need to lose? WebMD Improving Your Eating Habits CDC Long-Term Weight Loss: What Works? Tips from the POUNDS LOST Study Losing a Lot of Weight WebMD Losing Weight CDC Metabolism and weight loss: How you burn calories Mayoclinic.com Mood and food: Understand the relationship National Weight Control Registry Overlooked Fat Loss Factors AskMen.com Over-the-counter weight-loss pills: Do they work? Mayo Clinic Sip Your Way to a Flat Belly! Health.yahoo.net Skinny Sipping Slideshow: The Best and Worst Beverages for Weight Loss WebMD SS Slow metabolism: Is there any such thing? Mayoclinic Tainted Weight Loss Products FDA.gov The Real Gains From Losing Weight WebMD Weight Gain Shockers Slideshow: Surprising Reasons You're Gaining Weight WebMD Weight Loss and What You Drink WebMD 2:26 Weight-loss drugs: Can a prescription help you lose weight? Mayo Clinic Weight Loss for Life NIH.gov Weight Loss/Dieting MedlinePlus Weight Loss/Dieting NIH.gov Weight Loss Slideshow: Bad Foods that Are Good for Weight Loss WebMD SS Weight-loss options: Choosing a diet that's right for you Mayo Clinic Weight Loss Surgery: What to Expect What Works for Weight Loss WebMd 3:05 Which is better for weight loss cutting calories or increasing exercise? Mayo Clinic Why That Big Meal You Just Ate Made You Hungry Wall Street Journal Why Some People Don't Put on Weight WebMD 1:42 Your Definitive Guide to Losing Body Fat Time.com Your diet plan isn't working? New research explains why Study shows health-plan successes determined by 'approach' or 'avoidance' strategies Gastric Bypass Surgery Alcoholism after gastric bypass: Is it in your mind or gut? Scienceline.org Weight Loss Surgery: What to Expect WebMD.com Weight Management 5 Gut-Busting Diet Mistakes WebMD 7 Laws of Leanness womenshealthmag.com 9 Habits that will shrink your middle Yahoo.com 10 Ways to Boost Your Metabolism WebMD slideshow 10 WAYS TO END OVEREATING FOREVER 12 Diet Mistakes and How to Avoid Them WebMD slideshow 20 Habits Skinny People Live By menshealth.com 25 Super Snacks With 100 Calories or Less WebMD slideshow 78 Ways to Cut Fat Calories from Your Diet Aim for a Healthy Weight NIH.gov Basics of Weight Control VA.gov Belly-Fattening Foods Men Can't Resist WebMD Best Diet Tips Ever -- 22 Ways to Stay on Track WebMD Burn More Fat on the Treadmill Menshealth.com Can Skipping Dinner Help You Lose Weight? 7/2017 Daily Food and Activity Diary NIH.gov Diet 911: After You Overindulge WebMD Dietary fat and carbohydrates differentially alter insulin sensitivity during caloric restriction. NIH.gov 2009 Eating Specific Proteins, Carbs may be more effective for weight management than counting calories Medicaldaily.com 4/2015 Food & Fitness Planner WebMD Food Choice May Affect Ability to Keep Weight Off NIH.gov 2012 Food Cravings That Wreck Your Diet WebMD Food Frauds That Can Wreck Your Diet WebMD Handling Weight Plateaus VA.gov Healthy Weight - it's not a diet, it's a lifestyle! CDC.gov Healthy Weight Tool Kit Calorie Control.org How to Practice Mindful Eating WebMD How to Use Fruits and Vegetables to Help Manage Your Weight CDC.gov Keeping it Off CDC Lifestyle Changes Help Obese Lose Weight WebMD Low-calorie foods for weight control Mayo Clinic Maintain a Healthy Weight NHLBI.nih.gov Metabolism and weight loss: How you burn calories Mayoclinic Metabolism Hacks: Tap into Your Calorie-Burning Power Mayo Clinic Obesity and Weight Management Netwellness Preventing Weight Gain CDC Secrets of Healthy Eating and Portion Control WebMD Small, practical steps are best way of maintaining a healthy weight NICE.org 3/2015 Stop the Cravings! Surprising Reasons You're Gaining Weight WebMD The Fastest Weight Loss Methods � That Actually Work 9/2017 The right way to count calories, according to weight loss experts Vox 12/2014 Weight Control MedlinePlus Weight-control Information Network NIDDK Weight Gain Shockers Slideshow: Surprising Reasons You're Gaining Weight WebMD Weight Management Links What you should Know About� A Proven Weight-Loss Plan NDEI.org Why is weight management important? Choosemyplate.gov Portion Distortion 12 Easy Ways to Estimate Serving Sizes Menshealth.com A Helping Hand For Portion Sizes: Measure Pasta By The Fist, Butter By The Fingertip Do you suffer 'Portion Distortion'? Baylor Just Enough for You: About Food Portions NIH.gov Portion Control Tips WebMD 1.29 Portion Distortion Guide Simple Secrets to Portion Control and Healthy Eating WebMD Visual Aids Make Portion Sense BCM.edu WebMD Portion Size Guide WebMD Portion Size Guide-Wallet size WebMD Portion Size Plate What Counts as a Cup? CDC.gov Eating Disorders Infographic source: http://www.iom.edu/Reports/2012/Accelerating-Progress-in-Obesity-Prevention/Infographic.aspx PUBLISHED ON THE WEB: August 4, 2010 Updated: 9/23/2017 R1,163 Comments, suggestions, dead link reports: Links Betty's Home Page Site Map Public Health Sites Index Search Engines Index Back to Top © Copyright 1999 - 2017 Betty C. Jung All rights reserved. _uacct = "UA-342174-1"; urchinTracker(); 10 Rules of Kids' Fitness Menshealth.com United States Adolescents' Television, Computer, Videogame, Smartphone, and Tablet Use: Associations with Sugary Drinks, Sleep, Physical Activity, and Obesity 2016 Action Strategies Toolkit - A Guide for Local and State Leaders Working to Create Healthy Communities and Prevent Childhood Obesity Robert Wood Johnson Foundation Added Sugar May Raise Cholesterol in Teens WebMD Babies' body mass index may predict childhood obesity 3/2015 Basics About Childhood Obesity CDC.gov Changes in Terminology for Childhood Overweight and Obesity CDC 7/2010 Childhood Obesity CDC Childhood Obesity Healthychildren.org Childhood Obesity Toolkit Healthystates.org Childhood Obesity in the United States CDC Grand Rounds 1/2011 Childhood Obesity Prevention Programs: Comparative Effectiveness Review and Meta-ysis AHRQ.gov Childhood Obesity Assessment Calculator Shapeup.org Childhood Obesity Woes Linked to Too Little Sleep Medpage Today Childhood Overweight and Obesity CDC.gov Common Weight Loss Challenges Healthychildren.org Considering... Childhood Obesity, A Parents� Guide to Prevention NDEI.org Consortium to Lower Obesity in Chicago Children Diets to Prevent or Treat Obesity Archives of Pediatrics and Adolescent Medicine 6/2011 Do obese children become obese adults? A review of the literature. NIH.gov Early Childhood Obesity Prevention Policies IOM.edu Exercise for Children MedlinePlus Graphic source: http://www.millenniumfamilypractice.com/wp-content/uploads/2014/08/content.jpg Gap between parental perceptions of child's weight and official classifications Sciencedaily.com 3/2015 Great Resources for Healthy Eating for Kids Startlocal.in Healthy Youth! Physical Activity Helping Kids Fight Obesity - Best Online Info Sources USDA Helping Your Overweight Child NIH.gov Help Your Child Stay at a Healthy Weight Healthfinder.gov Nutrition, Physical Activity and Obesity CDC.gov Obesity in Children NIH.gov Overweight and Obesity in Children and Adolescents Knowledge Path MCHlibrary Overweight and Obesity in Kids and Teens Resources for Families Mchlibrary.info Overweight in Children and Adolescents Office of the Surgeon General Overweight teens lose weight for the right reasons, study shows Sciencedaily.com 12/2014 Portion Distortion Quiz NHLBI Portion Distortion 1 Quiz Portion Distortion 2 Quiz Portion Sizes for School Age Children Physical Activity and Children and Adolescents Knowledge Path MCHlibrary.info Physical Activity and the Health of Young People CDC.gov Physical Activity Guidelines for Americans: Children and Adolescents CDC.gov Pregnancy weight gain tilts the scales for child becoming obese 3/2015 Preventing and Managing Medication-Related Weight AACAP.org Progress on Childhood Obesity CDC.gov School Health Guidelines to Promote Healthy Eating and Physical Activity MMWR 9/2011 ShapingAmericasyouth.org Strategies and Solutions CDC Study of Children Ages 10 to 17 (2016) Tips for Parents: Ideas to Help Children Maintain a Healthy Weight CDC We Can! A national childhood obesity prevention program What Do We Know About Kids Who Rapidly Get Fatter? 11/2016 Working Group Report on Future Research Directions in Childhood Obesity Prevention and Treatment NIH.gov 2007 Young Adult Fitness Protects Heart Health in Middle Age (NHLBI) Youth Physical Activity Guidelines Toolkit CDC.gov Graphic source: http://www.millenniumfamilypractice.com/wp-content/uploads/2014/08/content.jpg Gap between parental perceptions of child's weight and official classifications Sciencedaily.com 3/2015 Great Resources for Healthy Eating for Kids Startlocal.in Healthy Youth! Physical Activity Helping Kids Fight Obesity - Best Online Info Sources USDA Helping Your Overweight Child NIH.gov Help Your Child Stay at a Healthy Weight Healthfinder.gov Nutrition, Physical Activity and Obesity CDC.gov Obesity in Children NIH.gov Overweight and Obesity in Children and Adolescents Knowledge Path MCHlibrary Overweight and Obesity in Kids and Teens Resources for Families Mchlibrary.info Overweight in Children and Adolescents Office of the Surgeon General Overweight teens lose weight for the right reasons, study shows Sciencedaily.com 12/2014 Portion Distortion Quiz NHLBI Portion Distortion 1 Quiz Portion Distortion 2 Quiz Portion Sizes for School Age Children Physical Activity and Children and Adolescents Knowledge Path MCHlibrary.info Physical Activity and the Health of Young People CDC.gov Physical Activity Guidelines for Americans: Children and Adolescents CDC.gov Pregnancy weight gain tilts the scales for child becoming obese 3/2015 Preventing and Managing Medication-Related Weight AACAP.org Progress on Childhood Obesity CDC.gov School Health Guidelines to Promote Healthy Eating and Physical Activity MMWR 9/2011 ShapingAmericasyouth.org Strategies and Solutions CDC Study of Children Ages 10 to 17 (2016) Tips for Parents: Ideas to Help Children Maintain a Healthy Weight CDC We Can! A national childhood obesity prevention program What Do We Know About Kids Who Rapidly Get Fatter? 11/2016 Working Group Report on Future Research Directions in Childhood Obesity Prevention and Treatment NIH.gov 2007 Young Adult Fitness Protects Heart Health in Middle Age (NHLBI) Youth Physical Activity Guidelines Toolkit CDC.gov Gap between parental perceptions of child's weight and official classifications Sciencedaily.com 3/2015 Great Resources for Healthy Eating for Kids Startlocal.in Healthy Youth! Physical Activity Helping Kids Fight Obesity - Best Online Info Sources USDA Helping Your Overweight Child NIH.gov Help Your Child Stay at a Healthy Weight Healthfinder.gov Nutrition, Physical Activity and Obesity CDC.gov Obesity in Children NIH.gov Overweight and Obesity in Children and Adolescents Knowledge Path MCHlibrary Overweight and Obesity in Kids and Teens Resources for Families Mchlibrary.info Overweight in Children and Adolescents Office of the Surgeon General Overweight teens lose weight for the right reasons, study shows Sciencedaily.com 12/2014 Portion Distortion Quiz NHLBI Portion Distortion 1 Quiz Portion Distortion 2 Quiz Portion Sizes for School Age Children Physical Activity and Children and Adolescents Knowledge Path MCHlibrary.info Physical Activity and the Health of Young People CDC.gov Physical Activity Guidelines for Americans: Children and Adolescents CDC.gov Pregnancy weight gain tilts the scales for child becoming obese 3/2015 Preventing and Managing Medication-Related Weight AACAP.org Progress on Childhood Obesity CDC.gov School Health Guidelines to Promote Healthy Eating and Physical Activity MMWR 9/2011 ShapingAmericasyouth.org Strategies and Solutions CDC Study of Children Ages 10 to 17 (2016) Tips for Parents: Ideas to Help Children Maintain a Healthy Weight CDC We Can! A national childhood obesity prevention program What Do We Know About Kids Who Rapidly Get Fatter? 11/2016 Working Group Report on Future Research Directions in Childhood Obesity Prevention and Treatment NIH.gov 2007 Young Adult Fitness Protects Heart Health in Middle Age (NHLBI) Youth Physical Activity Guidelines Toolkit CDC.gov Behavioral Aspects Depression and Obesity in the U.S. Adult Household Population, 2005�2010 CDC.gov 10/2014 Obesity and Addiction SFN.org Personality Plays Role in Body Weight, According to Study Apa.org Why Losing Weight is Hard, Not Impossible Livescience.com 10/2014 Fitness Aspects 8 Ways to Burn Calories and Fight Fat WebMD 10 HABITS THAT MAKE YOU SICK AND FAT Eatthis.com 10 ways to get moving and shed pounds! WebMD 10 Workout Secrets: Expert Exercise Tips WebMD Aerobic exercise: What 30 minutes a day can do Mayo Clinic Aristocracy of Cardio Menshealth.com Arthritis as a Potential Barrier to Physical Activity Among Adults with Obesity --- United States, 2007 and 2009 MMWR 5/2011 Barriers to fitness: Overcoming common problems Mayo Clinic Cholesterol and Exercise WebMD 1:55 Couch Potato? Mini-Workouts WebMD 1:38 Diabetes and exercise: When to monitor your blood sugar Mayo Clinic Exercise for weight loss: Calories burned in 1 hour Mayo Clinic Exercise: Rev up your routine to reduce stress Mayo Clinic Exercising When You�re Overweight WebMD Fitness on a budget: Low-cost ideas for shaping up Mayo Clinic Fitness Resources on the Net Getting Active Wellness Councils of America How fit are you? See how you measure up Mayo Clinic Just Move American Heart Association Least Effective Exercises SS WebMD Lowering Blood Pressure Slideshow: Exercise Tips for Getting Started WebMD NHLBI Study Finds Moderate Physical Activity Promotes Weight Loss as well as Intense Exercise (NIH) Physical Activity and Public Health: Updated Recommendation for Adults From the American College of Sports Medicine and the American Heart Association Circulation 2007 Physical Activity for a Healthy Weight CDC Physical Activity Log Apollolipds.org Physical Activity and Public Health in Older Adults Recommendation From the American College of Sports Medicine and the American Heart Association Circulation 2007 Physical Activity Resources for Health Professionals CDC Physical Activity Videos CDC.gov Promoting Physical Activity: Environmental and Policy Approaches thecommunityguide.org Strength vs. endurance: Does exercise type matter in the fight against obesity? Sciencedaily.com 4/2015 USATF.Org Map your running/walking route, with distance! Walking for fitness: How to trim your waistline, improve your health Mayo Clinic Workout Picture Slideshow: The 30-Minute Workout Routine WebMD SS Your Fitness Program: 7 Tips for staying motivated Mayo Clinic Health Effects Graphic source: https://meps.ahrq.gov/data_files/publications/st364/sb364f8.GIF Graphic source: http://bookbing.org/obesity-related-organ-system-disorders-images-powerpoint-presentations/obesity-model/ Graphic source:http://health.uml.edu/thc/HealthIssues/ChildhoodObesityAB/Default.html Graphic source: http://blogs.longwood.edu/obesitykel/2012/03/09/obesity/ Graphic Source: http://www.cdc.gov/vitalsigns/AdultObesity/Risk.html 25 Genetic Factors That Could Predict Obesity Risk Healthline.com Assessing Your Weight and Health Risk NHLBI Body-mass index and risk of 22 specific cancers: a population-based cohort study of 5�24 million UK adults Lancet 8/2014 Body-mass index and risk of 22 specific cancers: a population-based cohort study of 5�24 million UK adults Lancet Slides 8/2014 Body Temperature and Obesity: New Study Suggests Connection Sciencedaily.com 3/2015 Exercising When You Have Health Problems WebMD 1:31 Heart Information 20 Years, by Sex --- National Health and Nutrition Examination Survey (NHANES), United States, 1999--2000 Through 2003--2004 MMWR 11/2006 Prevalence of Obesity Among Adults with Arthritis --- United States, 2003--2009 MMWR 4/2011 Prevalence of Obesity* Among Persons Aged 20--79 Years, by Sex --- Canada, 2007--2009, and United States, 2007--2008� MMWR 8/2011 Prevalence of Obesity Among Older Adults in the United States, 2007�2010 NCHS 9/2012 Prevalence and Trends in Obesity Among US Adults, 1999-2008 JAMA 2010 Prevalence of Overweight, Obesity, and Extreme Obesity Among Adults Aged 20 and Over: United States, 1960�1962 Through 2013�2014 7/2016 Prevalence of Overweight, Obesity, and Extreme Obesity Among Adults: United States, 1960�1962 Through 2011�2012 CDC 9/2014 Prevalence of Overweight, Obesity, and Extreme Obesity Among Adults: United States, Trends 1960�1962 Through 2009�2010 CDC 9/2012 Prevalence of Overweight, Obesity, and Extreme Obesity Among Adults: United States, Trends 1976-1980 Through 2007-2008 NCHS 6/2010 Relationship Between Social Support and Body Mass Index Among Overweight and Obese African American Women in the Rural Deep South, 2011�2013 CDC.gov State-Specific Prevalence of Obesity Among Adults --- United States, 2007 MMWR 7/2008 State-Specific Prevalence of Obesity Among Adults --- United States, 2005 MMWR 9/2006 Vital Signs: State-Specific Obesity Prevalence Among Adults --- United States, 2009 MMWR 8/2010 Visceral Fat 3 Reasons Why American Men Have Gained So Much Weight Cheatsheet.com 6/2015 6 Reasons Why Your Belly Fat Won�t Budge Cheatsheet.com All About Inches WebMD Belly Fat Blues CNN Belly Fat Booms When Activity Stops WebMD Belly fat in women: How to keep it off Mayo Clinic Belly Fat Is Key to U.S. Diabetes Risk WebMD Belly-Fattening Foods Men Can't Resist WebMD Best & Worst Foods for Belly Fat WebMD Brown Fat, White Fat, Good Fat, Bad Fat NIH.gov Burning Subcutaneous Bodyfat: Tips for Women and Men! Exercise Is Required for Visceral Fat Loss in Postmenopausal Women with Type 2 Diabetes Journal of Clinical Endrocrinology & Metabolism Exercise Fights 'Hidden' Body Fat; Study Shows Inactivity Can Lead to Buildup of Fat Deep Inside Belly WebMD High-Fat Diet Ups Dangerous 'Hidden' Fat; Study Links Waist Circumference, Diet to Visceral Fat WebMD Inactivity, exercise, and visceral fat. STRRIDE: a randomized, controlled study of exercise intensity and amount Journal of Applied Physiology Its Poor Reputation Aside, Our Fat Is Doing Us a Favor NY Times Meet the 5 Flat Belly Foods WebMD Oh, Do You Know the Muffin Top? WebMD One More Reason to Exercise Weightwatchers Pot Belly Boosts Risk of Sudden Cardiac Death: Study Womenshealth.gov Potbelly linked to heart disease BBC Quiz: Best & Worst Foods for Belly Fat WebMD To Banish Belly Fat, Keep Moving WebMD To get a flatter belly, start by getting enough sleep 9/2016 The Truth About Beer and Your Belly WebMD The Truth About Belly Fat WebMD Visceral Fat Build-up Is The High Cost Of Inactivity Science Daily 2005 Whole Grains Fight Belly Fat Study Shows Whole-Grain Diet Good for the Waistline and the Heart. WebMD Visit msnbc.com for breaking news, world news, and news about the economy Weight Loss Graphic source: http://www.norc.org/PDFs/ASMBS%20Obesity/Issue%20Brief%20B_ASMBS%20NORC%20Obesity%20Poll.pdf Graphic source: http://www.norc.org/PDFs/ASMBS%20Obesity/Issue%20Brief%20B_ASMBS%20NORC%20Obesity%20Poll.pdf Graphic source: http://www.livescience.com/52992-weight-loss-safely-be-healthy.html 5 Fat-Burning Strategies WebMD 9 Lies You Tell Yourself About Food and Dieting WebMD 10 Tips for Losing 100 Pounds WebMD 11 Lazy Ways to Lose Weight 11 Nutrition Myths that Cause Weight Gain 15 Things Nobody Tells You About Losing Weight Time Bad Foods that Are Good for Weight Loss WebMD slide show Choosing a Safe and Successful Weight-loss Program NIH.gov Five Surprising Reasons You're Gaining Weight WebMD 6 Mistakes That Keep You Fat Menshealth.com 6 Things Never to Do to Lose Weight WebMD 6 strategies for success Mayo Clinic 9 Weight-Loss Rules that Work Menshealth 10 Tips for Losing 100 Pounds WebMD 10 Ways to Lose Weight Without Dieting WebMD 15 Foods That Make Cellulite Worse 17 Ways to Lose Weight When You Have No Time Time.com 12 Diet Mistakes and How to Avoid Them WebMD 12 Gifts You'll Receive When You Shed Excess Weight WebMD 15 Best Recipes for Weight Loss Womenshealthmag 15 Easy Ways to Rev Up Your Metabolism Menshealth.com 24 Ways to Lose Weight Without Dieting WebMD Slideshow 50 Weight Loss Questions Answered in 5 words or less Best and Worst Beverages for Weight Loss WebMD Mysteries of Weight Loss WebMD The Best Way to Lose Weight Safely 2015 Countdown to a Lean Belly Menshealth.com Dieting Is Out; Healthy Eating Is In WebMD Eat More, Weigh Less? How to manage your weight without being hungry CDC.gov Energy density and weight loss: Feel full on fewer calories Mayo Clinic Exercise and Weight Loss: 5 Truths WebMD Fat-fighting Foods WebMD Fast, Full Eaters May Weigh More WebMD FTC Releases Guidance to Media on False Weight-Loss Claims Guide to portion control for weight loss Mayo Clinic slideshow How Carbohydrates, Fats, Proteins, & Hormones Work to Cause Weight-Loss or Weight-Gain Diet and Weight Loss: The Best Ways to Eat 12/2015 How Sleeping Boosts Weight Loss WebMD 3:44 How to Look Thinner Instantly WebMD How to Lose the Last 10 Pounds for Good! Yahoo.com Ideal Weight or Happy Weight? How much weight do you really need to lose? WebMD Improving Your Eating Habits CDC Long-Term Weight Loss: What Works? Tips from the POUNDS LOST Study Losing a Lot of Weight WebMD Losing Weight CDC Metabolism and weight loss: How you burn calories Mayoclinic.com Mood and food: Understand the relationship National Weight Control Registry Overlooked Fat Loss Factors AskMen.com Over-the-counter weight-loss pills: Do they work? Mayo Clinic Sip Your Way to a Flat Belly! Health.yahoo.net Skinny Sipping Slideshow: The Best and Worst Beverages for Weight Loss WebMD SS Slow metabolism: Is there any such thing? Mayoclinic Tainted Weight Loss Products FDA.gov The Real Gains From Losing Weight WebMD Weight Gain Shockers Slideshow: Surprising Reasons You're Gaining Weight WebMD Weight Loss and What You Drink WebMD 2:26 Weight-loss drugs: Can a prescription help you lose weight? Mayo Clinic Weight Loss for Life NIH.gov Weight Loss/Dieting MedlinePlus Weight Loss/Dieting NIH.gov Weight Loss Slideshow: Bad Foods that Are Good for Weight Loss WebMD SS Weight-loss options: Choosing a diet that's right for you Mayo Clinic Weight Loss Surgery: What to Expect What Works for Weight Loss WebMd 3:05 Which is better for weight loss cutting calories or increasing exercise? Mayo Clinic Why That Big Meal You Just Ate Made You Hungry Wall Street Journal Why Some People Don't Put on Weight WebMD 1:42 Your Definitive Guide to Losing Body Fat Time.com Your diet plan isn't working? New research explains why Study shows health-plan successes determined by 'approach' or 'avoidance' strategies Gastric Bypass Surgery Alcoholism after gastric bypass: Is it in your mind or gut? Scienceline.org Weight Loss Surgery: What to Expect WebMD.com Weight Management 5 Gut-Busting Diet Mistakes WebMD 7 Laws of Leanness womenshealthmag.com 9 Habits that will shrink your middle Yahoo.com 10 Ways to Boost Your Metabolism WebMD slideshow 10 WAYS TO END OVEREATING FOREVER 12 Diet Mistakes and How to Avoid Them WebMD slideshow 20 Habits Skinny People Live By menshealth.com 25 Super Snacks With 100 Calories or Less WebMD slideshow 78 Ways to Cut Fat Calories from Your Diet Aim for a Healthy Weight NIH.gov Basics of Weight Control VA.gov Belly-Fattening Foods Men Can't Resist WebMD Best Diet Tips Ever -- 22 Ways to Stay on Track WebMD Burn More Fat on the Treadmill Menshealth.com Can Skipping Dinner Help You Lose Weight? 7/2017 Daily Food and Activity Diary NIH.gov Diet 911: After You Overindulge WebMD Dietary fat and carbohydrates differentially alter insulin sensitivity during caloric restriction. NIH.gov 2009 Eating Specific Proteins, Carbs may be more effective for weight management than counting calories Medicaldaily.com 4/2015 Food & Fitness Planner WebMD Food Choice May Affect Ability to Keep Weight Off NIH.gov 2012 Food Cravings That Wreck Your Diet WebMD Food Frauds That Can Wreck Your Diet WebMD Handling Weight Plateaus VA.gov Healthy Weight - it's not a diet, it's a lifestyle! CDC.gov Healthy Weight Tool Kit Calorie Control.org How to Practice Mindful Eating WebMD How to Use Fruits and Vegetables to Help Manage Your Weight CDC.gov Keeping it Off CDC Lifestyle Changes Help Obese Lose Weight WebMD Low-calorie foods for weight control Mayo Clinic Maintain a Healthy Weight NHLBI.nih.gov Metabolism and weight loss: How you burn calories Mayoclinic Metabolism Hacks: Tap into Your Calorie-Burning Power Mayo Clinic Obesity and Weight Management Netwellness Preventing Weight Gain CDC Secrets of Healthy Eating and Portion Control WebMD Small, practical steps are best way of maintaining a healthy weight NICE.org 3/2015 Stop the Cravings! Surprising Reasons You're Gaining Weight WebMD The Fastest Weight Loss Methods � That Actually Work 9/2017 The right way to count calories, according to weight loss experts Vox 12/2014 Weight Control MedlinePlus Weight-control Information Network NIDDK Weight Gain Shockers Slideshow: Surprising Reasons You're Gaining Weight WebMD Weight Management Links What you should Know About� A Proven Weight-Loss Plan NDEI.org Why is weight management important? Choosemyplate.gov Portion Distortion 12 Easy Ways to Estimate Serving Sizes Menshealth.com A Helping Hand For Portion Sizes: Measure Pasta By The Fist, Butter By The Fingertip Do you suffer 'Portion Distortion'? Baylor Just Enough for You: About Food Portions NIH.gov Portion Control Tips WebMD 1.29 Portion Distortion Guide Simple Secrets to Portion Control and Healthy Eating WebMD Visual Aids Make Portion Sense BCM.edu WebMD Portion Size Guide WebMD Portion Size Guide-Wallet size WebMD Portion Size Plate What Counts as a Cup? CDC.gov Eating Disorders Infographic source: http://www.iom.edu/Reports/2012/Accelerating-Progress-in-Obesity-Prevention/Infographic.aspx PUBLISHED ON THE WEB: August 4, 2010 Updated: 9/23/2017 R1,163 Comments, suggestions, dead link reports: Links Betty's Home Page Site Map Public Health Sites Index Search Engines Index Back to Top © Copyright 1999 - 2017 Betty C. Jung All rights reserved. _uacct = "UA-342174-1"; urchinTracker(); Fitness Aspects 8 Ways to Burn Calories and Fight Fat WebMD 10 HABITS THAT MAKE YOU SICK AND FAT Eatthis.com 10 ways to get moving and shed pounds! WebMD 10 Workout Secrets: Expert Exercise Tips WebMD Aerobic exercise: What 30 minutes a day can do Mayo Clinic Aristocracy of Cardio Menshealth.com Arthritis as a Potential Barrier to Physical Activity Among Adults with Obesity --- United States, 2007 and 2009 MMWR 5/2011 Barriers to fitness: Overcoming common problems Mayo Clinic Cholesterol and Exercise WebMD 1:55 Couch Potato? Mini-Workouts WebMD 1:38 Diabetes and exercise: When to monitor your blood sugar Mayo Clinic Exercise for weight loss: Calories burned in 1 hour Mayo Clinic Exercise: Rev up your routine to reduce stress Mayo Clinic Exercising When You�re Overweight WebMD Fitness on a budget: Low-cost ideas for shaping up Mayo Clinic Fitness Resources on the Net Getting Active Wellness Councils of America How fit are you? See how you measure up Mayo Clinic Just Move American Heart Association Least Effective Exercises SS WebMD Lowering Blood Pressure Slideshow: Exercise Tips for Getting Started WebMD NHLBI Study Finds Moderate Physical Activity Promotes Weight Loss as well as Intense Exercise (NIH) Physical Activity and Public Health: Updated Recommendation for Adults From the American College of Sports Medicine and the American Heart Association Circulation 2007 Physical Activity for a Healthy Weight CDC Physical Activity Log Apollolipds.org Physical Activity and Public Health in Older Adults Recommendation From the American College of Sports Medicine and the American Heart Association Circulation 2007 Physical Activity Resources for Health Professionals CDC Physical Activity Videos CDC.gov Promoting Physical Activity: Environmental and Policy Approaches thecommunityguide.org Strength vs. endurance: Does exercise type matter in the fight against obesity? Sciencedaily.com 4/2015 USATF.Org Map your running/walking route, with distance! Walking for fitness: How to trim your waistline, improve your health Mayo Clinic Workout Picture Slideshow: The 30-Minute Workout Routine WebMD SS Your Fitness Program: 7 Tips for staying motivated Mayo Clinic Health Effects Graphic source: https://meps.ahrq.gov/data_files/publications/st364/sb364f8.GIF Graphic source: http://bookbing.org/obesity-related-organ-system-disorders-images-powerpoint-presentations/obesity-model/ Graphic source:http://health.uml.edu/thc/HealthIssues/ChildhoodObesityAB/Default.html Graphic source: http://blogs.longwood.edu/obesitykel/2012/03/09/obesity/ Graphic Source: http://www.cdc.gov/vitalsigns/AdultObesity/Risk.html 25 Genetic Factors That Could Predict Obesity Risk Healthline.com Assessing Your Weight and Health Risk NHLBI Body-mass index and risk of 22 specific cancers: a population-based cohort study of 5�24 million UK adults Lancet 8/2014 Body-mass index and risk of 22 specific cancers: a population-based cohort study of 5�24 million UK adults Lancet Slides 8/2014 Body Temperature and Obesity: New Study Suggests Connection Sciencedaily.com 3/2015 Exercising When You Have Health Problems WebMD 1:31 Heart Information 20 Years, by Sex --- National Health and Nutrition Examination Survey (NHANES), United States, 1999--2000 Through 2003--2004 MMWR 11/2006 Prevalence of Obesity Among Adults with Arthritis --- United States, 2003--2009 MMWR 4/2011 Prevalence of Obesity* Among Persons Aged 20--79 Years, by Sex --- Canada, 2007--2009, and United States, 2007--2008� MMWR 8/2011 Prevalence of Obesity Among Older Adults in the United States, 2007�2010 NCHS 9/2012 Prevalence and Trends in Obesity Among US Adults, 1999-2008 JAMA 2010 Prevalence of Overweight, Obesity, and Extreme Obesity Among Adults Aged 20 and Over: United States, 1960�1962 Through 2013�2014 7/2016 Prevalence of Overweight, Obesity, and Extreme Obesity Among Adults: United States, 1960�1962 Through 2011�2012 CDC 9/2014 Prevalence of Overweight, Obesity, and Extreme Obesity Among Adults: United States, Trends 1960�1962 Through 2009�2010 CDC 9/2012 Prevalence of Overweight, Obesity, and Extreme Obesity Among Adults: United States, Trends 1976-1980 Through 2007-2008 NCHS 6/2010 Relationship Between Social Support and Body Mass Index Among Overweight and Obese African American Women in the Rural Deep South, 2011�2013 CDC.gov State-Specific Prevalence of Obesity Among Adults --- United States, 2007 MMWR 7/2008 State-Specific Prevalence of Obesity Among Adults --- United States, 2005 MMWR 9/2006 Vital Signs: State-Specific Obesity Prevalence Among Adults --- United States, 2009 MMWR 8/2010 Visceral Fat 3 Reasons Why American Men Have Gained So Much Weight Cheatsheet.com 6/2015 6 Reasons Why Your Belly Fat Won�t Budge Cheatsheet.com All About Inches WebMD Belly Fat Blues CNN Belly Fat Booms When Activity Stops WebMD Belly fat in women: How to keep it off Mayo Clinic Belly Fat Is Key to U.S. Diabetes Risk WebMD Belly-Fattening Foods Men Can't Resist WebMD Best & Worst Foods for Belly Fat WebMD Brown Fat, White Fat, Good Fat, Bad Fat NIH.gov Burning Subcutaneous Bodyfat: Tips for Women and Men! Exercise Is Required for Visceral Fat Loss in Postmenopausal Women with Type 2 Diabetes Journal of Clinical Endrocrinology & Metabolism Exercise Fights 'Hidden' Body Fat; Study Shows Inactivity Can Lead to Buildup of Fat Deep Inside Belly WebMD High-Fat Diet Ups Dangerous 'Hidden' Fat; Study Links Waist Circumference, Diet to Visceral Fat WebMD Inactivity, exercise, and visceral fat. STRRIDE: a randomized, controlled study of exercise intensity and amount Journal of Applied Physiology Its Poor Reputation Aside, Our Fat Is Doing Us a Favor NY Times Meet the 5 Flat Belly Foods WebMD Oh, Do You Know the Muffin Top? WebMD One More Reason to Exercise Weightwatchers Pot Belly Boosts Risk of Sudden Cardiac Death: Study Womenshealth.gov Potbelly linked to heart disease BBC Quiz: Best & Worst Foods for Belly Fat WebMD To Banish Belly Fat, Keep Moving WebMD To get a flatter belly, start by getting enough sleep 9/2016 The Truth About Beer and Your Belly WebMD The Truth About Belly Fat WebMD Visceral Fat Build-up Is The High Cost Of Inactivity Science Daily 2005 Whole Grains Fight Belly Fat Study Shows Whole-Grain Diet Good for the Waistline and the Heart. WebMD Visit msnbc.com for breaking news, world news, and news about the economy Weight Loss Graphic source: http://www.norc.org/PDFs/ASMBS%20Obesity/Issue%20Brief%20B_ASMBS%20NORC%20Obesity%20Poll.pdf Graphic source: http://www.norc.org/PDFs/ASMBS%20Obesity/Issue%20Brief%20B_ASMBS%20NORC%20Obesity%20Poll.pdf Graphic source: http://www.livescience.com/52992-weight-loss-safely-be-healthy.html 5 Fat-Burning Strategies WebMD 9 Lies You Tell Yourself About Food and Dieting WebMD 10 Tips for Losing 100 Pounds WebMD 11 Lazy Ways to Lose Weight 11 Nutrition Myths that Cause Weight Gain 15 Things Nobody Tells You About Losing Weight Time Bad Foods that Are Good for Weight Loss WebMD slide show Choosing a Safe and Successful Weight-loss Program NIH.gov Five Surprising Reasons You're Gaining Weight WebMD 6 Mistakes That Keep You Fat Menshealth.com 6 Things Never to Do to Lose Weight WebMD 6 strategies for success Mayo Clinic 9 Weight-Loss Rules that Work Menshealth 10 Tips for Losing 100 Pounds WebMD 10 Ways to Lose Weight Without Dieting WebMD 15 Foods That Make Cellulite Worse 17 Ways to Lose Weight When You Have No Time Time.com 12 Diet Mistakes and How to Avoid Them WebMD 12 Gifts You'll Receive When You Shed Excess Weight WebMD 15 Best Recipes for Weight Loss Womenshealthmag 15 Easy Ways to Rev Up Your Metabolism Menshealth.com 24 Ways to Lose Weight Without Dieting WebMD Slideshow 50 Weight Loss Questions Answered in 5 words or less Best and Worst Beverages for Weight Loss WebMD Mysteries of Weight Loss WebMD The Best Way to Lose Weight Safely 2015 Countdown to a Lean Belly Menshealth.com Dieting Is Out; Healthy Eating Is In WebMD Eat More, Weigh Less? How to manage your weight without being hungry CDC.gov Energy density and weight loss: Feel full on fewer calories Mayo Clinic Exercise and Weight Loss: 5 Truths WebMD Fat-fighting Foods WebMD Fast, Full Eaters May Weigh More WebMD FTC Releases Guidance to Media on False Weight-Loss Claims Guide to portion control for weight loss Mayo Clinic slideshow How Carbohydrates, Fats, Proteins, & Hormones Work to Cause Weight-Loss or Weight-Gain Diet and Weight Loss: The Best Ways to Eat 12/2015 How Sleeping Boosts Weight Loss WebMD 3:44 How to Look Thinner Instantly WebMD How to Lose the Last 10 Pounds for Good! Yahoo.com Ideal Weight or Happy Weight? How much weight do you really need to lose? WebMD Improving Your Eating Habits CDC Long-Term Weight Loss: What Works? Tips from the POUNDS LOST Study Losing a Lot of Weight WebMD Losing Weight CDC Metabolism and weight loss: How you burn calories Mayoclinic.com Mood and food: Understand the relationship National Weight Control Registry Overlooked Fat Loss Factors AskMen.com Over-the-counter weight-loss pills: Do they work? Mayo Clinic Sip Your Way to a Flat Belly! Health.yahoo.net Skinny Sipping Slideshow: The Best and Worst Beverages for Weight Loss WebMD SS Slow metabolism: Is there any such thing? Mayoclinic Tainted Weight Loss Products FDA.gov The Real Gains From Losing Weight WebMD Weight Gain Shockers Slideshow: Surprising Reasons You're Gaining Weight WebMD Weight Loss and What You Drink WebMD 2:26 Weight-loss drugs: Can a prescription help you lose weight? Mayo Clinic Weight Loss for Life NIH.gov Weight Loss/Dieting MedlinePlus Weight Loss/Dieting NIH.gov Weight Loss Slideshow: Bad Foods that Are Good for Weight Loss WebMD SS Weight-loss options: Choosing a diet that's right for you Mayo Clinic Weight Loss Surgery: What to Expect What Works for Weight Loss WebMd 3:05 Which is better for weight loss cutting calories or increasing exercise? Mayo Clinic Why That Big Meal You Just Ate Made You Hungry Wall Street Journal Why Some People Don't Put on Weight WebMD 1:42 Your Definitive Guide to Losing Body Fat Time.com Your diet plan isn't working? New research explains why Study shows health-plan successes determined by 'approach' or 'avoidance' strategies Gastric Bypass Surgery Alcoholism after gastric bypass: Is it in your mind or gut? Scienceline.org Weight Loss Surgery: What to Expect WebMD.com Weight Management 5 Gut-Busting Diet Mistakes WebMD 7 Laws of Leanness womenshealthmag.com 9 Habits that will shrink your middle Yahoo.com 10 Ways to Boost Your Metabolism WebMD slideshow 10 WAYS TO END OVEREATING FOREVER 12 Diet Mistakes and How to Avoid Them WebMD slideshow 20 Habits Skinny People Live By menshealth.com 25 Super Snacks With 100 Calories or Less WebMD slideshow 78 Ways to Cut Fat Calories from Your Diet Aim for a Healthy Weight NIH.gov Basics of Weight Control VA.gov Belly-Fattening Foods Men Can't Resist WebMD Best Diet Tips Ever -- 22 Ways to Stay on Track WebMD Burn More Fat on the Treadmill Menshealth.com Can Skipping Dinner Help You Lose Weight? 7/2017 Daily Food and Activity Diary NIH.gov Diet 911: After You Overindulge WebMD Dietary fat and carbohydrates differentially alter insulin sensitivity during caloric restriction. NIH.gov 2009 Eating Specific Proteins, Carbs may be more effective for weight management than counting calories Medicaldaily.com 4/2015 Food & Fitness Planner WebMD Food Choice May Affect Ability to Keep Weight Off NIH.gov 2012 Food Cravings That Wreck Your Diet WebMD Food Frauds That Can Wreck Your Diet WebMD Handling Weight Plateaus VA.gov Healthy Weight - it's not a diet, it's a lifestyle! CDC.gov Healthy Weight Tool Kit Calorie Control.org How to Practice Mindful Eating WebMD How to Use Fruits and Vegetables to Help Manage Your Weight CDC.gov Keeping it Off CDC Lifestyle Changes Help Obese Lose Weight WebMD Low-calorie foods for weight control Mayo Clinic Maintain a Healthy Weight NHLBI.nih.gov Metabolism and weight loss: How you burn calories Mayoclinic Metabolism Hacks: Tap into Your Calorie-Burning Power Mayo Clinic Obesity and Weight Management Netwellness Preventing Weight Gain CDC Secrets of Healthy Eating and Portion Control WebMD Small, practical steps are best way of maintaining a healthy weight NICE.org 3/2015 Stop the Cravings! Surprising Reasons You're Gaining Weight WebMD The Fastest Weight Loss Methods � That Actually Work 9/2017 The right way to count calories, according to weight loss experts Vox 12/2014 Weight Control MedlinePlus Weight-control Information Network NIDDK Weight Gain Shockers Slideshow: Surprising Reasons You're Gaining Weight WebMD Weight Management Links What you should Know About� A Proven Weight-Loss Plan NDEI.org Why is weight management important? Choosemyplate.gov Portion Distortion 12 Easy Ways to Estimate Serving Sizes Menshealth.com A Helping Hand For Portion Sizes: Measure Pasta By The Fist, Butter By The Fingertip Do you suffer 'Portion Distortion'? Baylor Just Enough for You: About Food Portions NIH.gov Portion Control Tips WebMD 1.29 Portion Distortion Guide Simple Secrets to Portion Control and Healthy Eating WebMD Visual Aids Make Portion Sense BCM.edu WebMD Portion Size Guide WebMD Portion Size Guide-Wallet size WebMD Portion Size Plate What Counts as a Cup? CDC.gov Eating Disorders Infographic source: http://www.iom.edu/Reports/2012/Accelerating-Progress-in-Obesity-Prevention/Infographic.aspx PUBLISHED ON THE WEB: August 4, 2010 Updated: 9/23/2017 R1,163 Comments, suggestions, dead link reports: Links Betty's Home Page Site Map Public Health Sites Index Search Engines Index Back to Top © Copyright 1999 - 2017 Betty C. Jung All rights reserved. _uacct = "UA-342174-1"; urchinTracker(); NHLBI Study Finds Moderate Physical Activity Promotes Weight Loss as well as Intense Exercise (NIH) Physical Activity and Public Health: Updated Recommendation for Adults From the American College of Sports Medicine and the American Heart Association Circulation 2007 Physical Activity for a Healthy Weight CDC Physical Activity Log Apollolipds.org Physical Activity and Public Health in Older Adults Recommendation From the American College of Sports Medicine and the American Heart Association Circulation 2007 Physical Activity Resources for Health Professionals CDC Physical Activity Videos CDC.gov Promoting Physical Activity: Environmental and Policy Approaches thecommunityguide.org Strength vs. endurance: Does exercise type matter in the fight against obesity? Sciencedaily.com 4/2015 USATF.Org Map your running/walking route, with distance! Walking for fitness: How to trim your waistline, improve your health Mayo Clinic Workout Picture Slideshow: The 30-Minute Workout Routine WebMD SS Your Fitness Program: 7 Tips for staying motivated Mayo Clinic Health Effects Graphic source: https://meps.ahrq.gov/data_files/publications/st364/sb364f8.GIF Graphic source: http://bookbing.org/obesity-related-organ-system-disorders-images-powerpoint-presentations/obesity-model/ Graphic source:http://health.uml.edu/thc/HealthIssues/ChildhoodObesityAB/Default.html Graphic source: http://blogs.longwood.edu/obesitykel/2012/03/09/obesity/ Graphic Source: http://www.cdc.gov/vitalsigns/AdultObesity/Risk.html 25 Genetic Factors That Could Predict Obesity Risk Healthline.com Assessing Your Weight and Health Risk NHLBI Body-mass index and risk of 22 specific cancers: a population-based cohort study of 5�24 million UK adults Lancet 8/2014 Body-mass index and risk of 22 specific cancers: a population-based cohort study of 5�24 million UK adults Lancet Slides 8/2014 Body Temperature and Obesity: New Study Suggests Connection Sciencedaily.com 3/2015 Exercising When You Have Health Problems WebMD 1:31 Heart Information 20 Years, by Sex --- National Health and Nutrition Examination Survey (NHANES), United States, 1999--2000 Through 2003--2004 MMWR 11/2006 Prevalence of Obesity Among Adults with Arthritis --- United States, 2003--2009 MMWR 4/2011 Prevalence of Obesity* Among Persons Aged 20--79 Years, by Sex --- Canada, 2007--2009, and United States, 2007--2008� MMWR 8/2011 Prevalence of Obesity Among Older Adults in the United States, 2007�2010 NCHS 9/2012 Prevalence and Trends in Obesity Among US Adults, 1999-2008 JAMA 2010 Prevalence of Overweight, Obesity, and Extreme Obesity Among Adults Aged 20 and Over: United States, 1960�1962 Through 2013�2014 7/2016 Prevalence of Overweight, Obesity, and Extreme Obesity Among Adults: United States, 1960�1962 Through 2011�2012 CDC 9/2014 Prevalence of Overweight, Obesity, and Extreme Obesity Among Adults: United States, Trends 1960�1962 Through 2009�2010 CDC 9/2012 Prevalence of Overweight, Obesity, and Extreme Obesity Among Adults: United States, Trends 1976-1980 Through 2007-2008 NCHS 6/2010 Relationship Between Social Support and Body Mass Index Among Overweight and Obese African American Women in the Rural Deep South, 2011�2013 CDC.gov State-Specific Prevalence of Obesity Among Adults --- United States, 2007 MMWR 7/2008 State-Specific Prevalence of Obesity Among Adults --- United States, 2005 MMWR 9/2006 Vital Signs: State-Specific Obesity Prevalence Among Adults --- United States, 2009 MMWR 8/2010 Visceral Fat 3 Reasons Why American Men Have Gained So Much Weight Cheatsheet.com 6/2015 6 Reasons Why Your Belly Fat Won�t Budge Cheatsheet.com All About Inches WebMD Belly Fat Blues CNN Belly Fat Booms When Activity Stops WebMD Belly fat in women: How to keep it off Mayo Clinic Belly Fat Is Key to U.S. Diabetes Risk WebMD Belly-Fattening Foods Men Can't Resist WebMD Best & Worst Foods for Belly Fat WebMD Brown Fat, White Fat, Good Fat, Bad Fat NIH.gov Burning Subcutaneous Bodyfat: Tips for Women and Men! Exercise Is Required for Visceral Fat Loss in Postmenopausal Women with Type 2 Diabetes Journal of Clinical Endrocrinology & Metabolism Exercise Fights 'Hidden' Body Fat; Study Shows Inactivity Can Lead to Buildup of Fat Deep Inside Belly WebMD High-Fat Diet Ups Dangerous 'Hidden' Fat; Study Links Waist Circumference, Diet to Visceral Fat WebMD Inactivity, exercise, and visceral fat. STRRIDE: a randomized, controlled study of exercise intensity and amount Journal of Applied Physiology Its Poor Reputation Aside, Our Fat Is Doing Us a Favor NY Times Meet the 5 Flat Belly Foods WebMD Oh, Do You Know the Muffin Top? WebMD One More Reason to Exercise Weightwatchers Pot Belly Boosts Risk of Sudden Cardiac Death: Study Womenshealth.gov Potbelly linked to heart disease BBC Quiz: Best & Worst Foods for Belly Fat WebMD To Banish Belly Fat, Keep Moving WebMD To get a flatter belly, start by getting enough sleep 9/2016 The Truth About Beer and Your Belly WebMD The Truth About Belly Fat WebMD Visceral Fat Build-up Is The High Cost Of Inactivity Science Daily 2005 Whole Grains Fight Belly Fat Study Shows Whole-Grain Diet Good for the Waistline and the Heart. WebMD Visit msnbc.com for breaking news, world news, and news about the economy Weight Loss Graphic source: http://www.norc.org/PDFs/ASMBS%20Obesity/Issue%20Brief%20B_ASMBS%20NORC%20Obesity%20Poll.pdf Graphic source: http://www.norc.org/PDFs/ASMBS%20Obesity/Issue%20Brief%20B_ASMBS%20NORC%20Obesity%20Poll.pdf Graphic source: http://www.livescience.com/52992-weight-loss-safely-be-healthy.html 5 Fat-Burning Strategies WebMD 9 Lies You Tell Yourself About Food and Dieting WebMD 10 Tips for Losing 100 Pounds WebMD 11 Lazy Ways to Lose Weight 11 Nutrition Myths that Cause Weight Gain 15 Things Nobody Tells You About Losing Weight Time Bad Foods that Are Good for Weight Loss WebMD slide show Choosing a Safe and Successful Weight-loss Program NIH.gov Five Surprising Reasons You're Gaining Weight WebMD 6 Mistakes That Keep You Fat Menshealth.com 6 Things Never to Do to Lose Weight WebMD 6 strategies for success Mayo Clinic 9 Weight-Loss Rules that Work Menshealth 10 Tips for Losing 100 Pounds WebMD 10 Ways to Lose Weight Without Dieting WebMD 15 Foods That Make Cellulite Worse 17 Ways to Lose Weight When You Have No Time Time.com 12 Diet Mistakes and How to Avoid Them WebMD 12 Gifts You'll Receive When You Shed Excess Weight WebMD 15 Best Recipes for Weight Loss Womenshealthmag 15 Easy Ways to Rev Up Your Metabolism Menshealth.com 24 Ways to Lose Weight Without Dieting WebMD Slideshow 50 Weight Loss Questions Answered in 5 words or less Best and Worst Beverages for Weight Loss WebMD Mysteries of Weight Loss WebMD The Best Way to Lose Weight Safely 2015 Countdown to a Lean Belly Menshealth.com Dieting Is Out; Healthy Eating Is In WebMD Eat More, Weigh Less? How to manage your weight without being hungry CDC.gov Energy density and weight loss: Feel full on fewer calories Mayo Clinic Exercise and Weight Loss: 5 Truths WebMD Fat-fighting Foods WebMD Fast, Full Eaters May Weigh More WebMD FTC Releases Guidance to Media on False Weight-Loss Claims Guide to portion control for weight loss Mayo Clinic slideshow How Carbohydrates, Fats, Proteins, & Hormones Work to Cause Weight-Loss or Weight-Gain Diet and Weight Loss: The Best Ways to Eat 12/2015 How Sleeping Boosts Weight Loss WebMD 3:44 How to Look Thinner Instantly WebMD How to Lose the Last 10 Pounds for Good! Yahoo.com Ideal Weight or Happy Weight? How much weight do you really need to lose? WebMD Improving Your Eating Habits CDC Long-Term Weight Loss: What Works? Tips from the POUNDS LOST Study Losing a Lot of Weight WebMD Losing Weight CDC Metabolism and weight loss: How you burn calories Mayoclinic.com Mood and food: Understand the relationship National Weight Control Registry Overlooked Fat Loss Factors AskMen.com Over-the-counter weight-loss pills: Do they work? Mayo Clinic Sip Your Way to a Flat Belly! Health.yahoo.net Skinny Sipping Slideshow: The Best and Worst Beverages for Weight Loss WebMD SS Slow metabolism: Is there any such thing? Mayoclinic Tainted Weight Loss Products FDA.gov The Real Gains From Losing Weight WebMD Weight Gain Shockers Slideshow: Surprising Reasons You're Gaining Weight WebMD Weight Loss and What You Drink WebMD 2:26 Weight-loss drugs: Can a prescription help you lose weight? Mayo Clinic Weight Loss for Life NIH.gov Weight Loss/Dieting MedlinePlus Weight Loss/Dieting NIH.gov Weight Loss Slideshow: Bad Foods that Are Good for Weight Loss WebMD SS Weight-loss options: Choosing a diet that's right for you Mayo Clinic Weight Loss Surgery: What to Expect What Works for Weight Loss WebMd 3:05 Which is better for weight loss cutting calories or increasing exercise? Mayo Clinic Why That Big Meal You Just Ate Made You Hungry Wall Street Journal Why Some People Don't Put on Weight WebMD 1:42 Your Definitive Guide to Losing Body Fat Time.com Your diet plan isn't working? New research explains why Study shows health-plan successes determined by 'approach' or 'avoidance' strategies Gastric Bypass Surgery Alcoholism after gastric bypass: Is it in your mind or gut? Scienceline.org Weight Loss Surgery: What to Expect WebMD.com Weight Management 5 Gut-Busting Diet Mistakes WebMD 7 Laws of Leanness womenshealthmag.com 9 Habits that will shrink your middle Yahoo.com 10 Ways to Boost Your Metabolism WebMD slideshow 10 WAYS TO END OVEREATING FOREVER 12 Diet Mistakes and How to Avoid Them WebMD slideshow 20 Habits Skinny People Live By menshealth.com 25 Super Snacks With 100 Calories or Less WebMD slideshow 78 Ways to Cut Fat Calories from Your Diet Aim for a Healthy Weight NIH.gov Basics of Weight Control VA.gov Belly-Fattening Foods Men Can't Resist WebMD Best Diet Tips Ever -- 22 Ways to Stay on Track WebMD Burn More Fat on the Treadmill Menshealth.com Can Skipping Dinner Help You Lose Weight? 7/2017 Daily Food and Activity Diary NIH.gov Diet 911: After You Overindulge WebMD Dietary fat and carbohydrates differentially alter insulin sensitivity during caloric restriction. NIH.gov 2009 Eating Specific Proteins, Carbs may be more effective for weight management than counting calories Medicaldaily.com 4/2015 Food & Fitness Planner WebMD Food Choice May Affect Ability to Keep Weight Off NIH.gov 2012 Food Cravings That Wreck Your Diet WebMD Food Frauds That Can Wreck Your Diet WebMD Handling Weight Plateaus VA.gov Healthy Weight - it's not a diet, it's a lifestyle! CDC.gov Healthy Weight Tool Kit Calorie Control.org How to Practice Mindful Eating WebMD How to Use Fruits and Vegetables to Help Manage Your Weight CDC.gov Keeping it Off CDC Lifestyle Changes Help Obese Lose Weight WebMD Low-calorie foods for weight control Mayo Clinic Maintain a Healthy Weight NHLBI.nih.gov Metabolism and weight loss: How you burn calories Mayoclinic Metabolism Hacks: Tap into Your Calorie-Burning Power Mayo Clinic Obesity and Weight Management Netwellness Preventing Weight Gain CDC Secrets of Healthy Eating and Portion Control WebMD Small, practical steps are best way of maintaining a healthy weight NICE.org 3/2015 Stop the Cravings! Surprising Reasons You're Gaining Weight WebMD The Fastest Weight Loss Methods � That Actually Work 9/2017 The right way to count calories, according to weight loss experts Vox 12/2014 Weight Control MedlinePlus Weight-control Information Network NIDDK Weight Gain Shockers Slideshow: Surprising Reasons You're Gaining Weight WebMD Weight Management Links What you should Know About� A Proven Weight-Loss Plan NDEI.org Why is weight management important? Choosemyplate.gov Portion Distortion 12 Easy Ways to Estimate Serving Sizes Menshealth.com A Helping Hand For Portion Sizes: Measure Pasta By The Fist, Butter By The Fingertip Do you suffer 'Portion Distortion'? Baylor Just Enough for You: About Food Portions NIH.gov Portion Control Tips WebMD 1.29 Portion Distortion Guide Simple Secrets to Portion Control and Healthy Eating WebMD Visual Aids Make Portion Sense BCM.edu WebMD Portion Size Guide WebMD Portion Size Guide-Wallet size WebMD Portion Size Plate What Counts as a Cup? CDC.gov Eating Disorders Infographic source: http://www.iom.edu/Reports/2012/Accelerating-Progress-in-Obesity-Prevention/Infographic.aspx PUBLISHED ON THE WEB: August 4, 2010 Updated: 9/23/2017 R1,163 Comments, suggestions, dead link reports: Links Betty's Home Page Site Map Public Health Sites Index Search Engines Index Back to Top © Copyright 1999 - 2017 Betty C. Jung All rights reserved. _uacct = "UA-342174-1"; urchinTracker(); Graphic source: http://bookbing.org/obesity-related-organ-system-disorders-images-powerpoint-presentations/obesity-model/ Graphic source:http://health.uml.edu/thc/HealthIssues/ChildhoodObesityAB/Default.html Graphic source: http://blogs.longwood.edu/obesitykel/2012/03/09/obesity/ Graphic Source: http://www.cdc.gov/vitalsigns/AdultObesity/Risk.html 25 Genetic Factors That Could Predict Obesity Risk Healthline.com Assessing Your Weight and Health Risk NHLBI Body-mass index and risk of 22 specific cancers: a population-based cohort study of 5�24 million UK adults Lancet 8/2014 Body-mass index and risk of 22 specific cancers: a population-based cohort study of 5�24 million UK adults Lancet Slides 8/2014 Body Temperature and Obesity: New Study Suggests Connection Sciencedaily.com 3/2015 Exercising When You Have Health Problems WebMD 1:31 Heart Information Graphic source: http://blogs.longwood.edu/obesitykel/2012/03/09/obesity/ Graphic Source: http://www.cdc.gov/vitalsigns/AdultObesity/Risk.html 25 Genetic Factors That Could Predict Obesity Risk Healthline.com Assessing Your Weight and Health Risk NHLBI Body-mass index and risk of 22 specific cancers: a population-based cohort study of 5�24 million UK adults Lancet 8/2014 Body-mass index and risk of 22 specific cancers: a population-based cohort study of 5�24 million UK adults Lancet Slides 8/2014 Body Temperature and Obesity: New Study Suggests Connection Sciencedaily.com 3/2015 Exercising When You Have Health Problems WebMD 1:31 Heart Information AACE/ACE ALGORITHM FOR THE MEDICAL CARE OF PATIENTS WITH OBESITY 5/2016 AMERICAN ASSOCIATION OF CLINICAL ENDOCRINOLOGISTS AND AMERICAN COLLEGE OF ENDOCRINOLOGY OBESITY CHRONIC CARE MODEL 5/2016 2013 AHA/ACC/TOS Guideline for the Management of Overweight and Obesity in Adults 2013 AHA/ACC/TOS Guideline for the Management of Overweight and Obesity in Adults A Report of the American College of Cardiology/American Heart Association Task Force on Practice Guidelines and The Obesity Society Characteristics of Physician Office Visits for Obesity by Adults Aged 20 and Over: United States, 2012 CDC.gov Clinical Guidelines on the Identification, Evaluation, and Treatment of Overweight and Obesity in Adults Multiple resources; NHLBI Clinical Guidelines on the Identification, Evaluation, and Treatment of Overweight and Obesity in Adults - The Evidence Report NHLBI Defining Overweight and Obesity CDC.gov Health Effects of Overweight and Obesity in 195 Countries over 25 Years 6/2017 IDF consensus worldwide definition of the metabolic syndrome IDF.org Level of pollutants accumulated in the body linked to obesity levels Sciencedaily.com 2/2015 Medical Measures Healthychildren.org NIH study finds extreme obesity may shorten life expectancy up to 14 years 7/2014 Obesity is associated with brain's neurotransmitters Sciencedaily.com 3/2015 Pharmacological Management of Obesity: An Endocrine Society Clinical Practice Guideline 2014 Practice Essentials Medscape.com Recommendations for prevention of weight gain and use of behavioural and pharmacologic interventions to manage overweight and obesity in adults in primary care Canadian Task Force for Preventive Medicine 1/2015 Screening for Obesity in Adults U.S. Preventive Services Task Force (USPSTF) The Emerging Evidence about the Role of Obesity in Cancer Cancer.gov The Permanente Journal 2003 Many good research articles about obesity The Practical Guide Identification, Evaluation, and Treatment of Overweight and Obesity in Adults NIH.gov Weight Loss Surgery MedlinePlus What Are the Health Risks of Overweight and Obesity? NIH.gov What Is Obesity Hypoventilation Syndrome? NIH.gov What to Expect With Weight Loss Surgery WebMD Metabolic Syndrome Metabolic Syndrome NIH.gov if (WIDGETBOX) WIDGETBOX.renderWidget('14b9e0e6-4a11-4c0e-a367-229372e4ec27');Get the Metabolic Syndrome - Medical News widget and many other great free widgets at Widgetbox! Not seeing a widget? (More info) Metabolic Syndrome Metabolic Syndrome NIH.gov if (WIDGETBOX) WIDGETBOX.renderWidget('14b9e0e6-4a11-4c0e-a367-229372e4ec27');Get the Metabolic Syndrome - Medical News widget and many other great free widgets at Widgetbox! Not seeing a widget? (More info) Nutritional Aspects Graphic source: https://www.sciencedaily.com/releases/2017/07/170724105111.htm Graphic source: http://www.proteinpower.com/drmike/weight-loss/more-braying-from-bray/ 6 Mistakes That Keep You Fat Menshealth.com 7 Habits of Highly Obese People Menshealth 9 Most Fattening Foods of Winter WebMD Age-Adjusted Daily Kilocalorie Intake Among Adults Aged 20--74 Years, by Sex --- National Health and Nutrition Examination Survey, United States, 1971--2008* MMWR 1/2011 Belly-Fattening Foods Men Can't Resist WebMD slide show Cut Your Carbohydrate Footprint Menshealth.com Diet Assessment Caloriescount.com Dietary Guidelines for Americans HEALTH.gov Experts set sugar guidelines to fight obesity San Francisco Chronicle (10/2009) Fast Food Facts Fat-Fighting Foods WebMD slideshow Healthy Eating for a Healthy Weight CDC High-fat diet alters behavior and produces signs of brain inflammation Sciencedaily.com 3/2015 How Many Calories Do You Really Need? WebMD Metabolism Calculator WebMD Nutrition Resources on the Net Obesity Hyperguide Obesity Linked to Lower Vitamin D Levels WebMD Study finds 90 percent of American men overfat 7/2017 Trends in Intake of Energy and Macronutrients in Adults From 1999-2000 Through 2007-2008 NCHS 11/2010 20 Years, by Sex --- National Health and Nutrition Examination Survey (NHANES), United States, 1999--2000 Through 2003--2004 MMWR 11/2006 Prevalence of Obesity Among Adults with Arthritis --- United States, 2003--2009 MMWR 4/2011 Prevalence of Obesity* Among Persons Aged 20--79 Years, by Sex --- Canada, 2007--2009, and United States, 2007--2008� MMWR 8/2011 Prevalence of Obesity Among Older Adults in the United States, 2007�2010 NCHS 9/2012 Prevalence and Trends in Obesity Among US Adults, 1999-2008 JAMA 2010 Prevalence of Overweight, Obesity, and Extreme Obesity Among Adults Aged 20 and Over: United States, 1960�1962 Through 2013�2014 7/2016 Prevalence of Overweight, Obesity, and Extreme Obesity Among Adults: United States, 1960�1962 Through 2011�2012 CDC 9/2014 Prevalence of Overweight, Obesity, and Extreme Obesity Among Adults: United States, Trends 1960�1962 Through 2009�2010 CDC 9/2012 Prevalence of Overweight, Obesity, and Extreme Obesity Among Adults: United States, Trends 1976-1980 Through 2007-2008 NCHS 6/2010 Relationship Between Social Support and Body Mass Index Among Overweight and Obese African American Women in the Rural Deep South, 2011�2013 CDC.gov State-Specific Prevalence of Obesity Among Adults --- United States, 2007 MMWR 7/2008 State-Specific Prevalence of Obesity Among Adults --- United States, 2005 MMWR 9/2006 Vital Signs: State-Specific Obesity Prevalence Among Adults --- United States, 2009 MMWR 8/2010 Visceral Fat 3 Reasons Why American Men Have Gained So Much Weight Cheatsheet.com 6/2015 6 Reasons Why Your Belly Fat Won�t Budge Cheatsheet.com All About Inches WebMD Belly Fat Blues CNN Belly Fat Booms When Activity Stops WebMD Belly fat in women: How to keep it off Mayo Clinic Belly Fat Is Key to U.S. Diabetes Risk WebMD Belly-Fattening Foods Men Can't Resist WebMD Best & Worst Foods for Belly Fat WebMD Brown Fat, White Fat, Good Fat, Bad Fat NIH.gov Burning Subcutaneous Bodyfat: Tips for Women and Men! Exercise Is Required for Visceral Fat Loss in Postmenopausal Women with Type 2 Diabetes Journal of Clinical Endrocrinology & Metabolism Exercise Fights 'Hidden' Body Fat; Study Shows Inactivity Can Lead to Buildup of Fat Deep Inside Belly WebMD High-Fat Diet Ups Dangerous 'Hidden' Fat; Study Links Waist Circumference, Diet to Visceral Fat WebMD Inactivity, exercise, and visceral fat. STRRIDE: a randomized, controlled study of exercise intensity and amount Journal of Applied Physiology Its Poor Reputation Aside, Our Fat Is Doing Us a Favor NY Times Meet the 5 Flat Belly Foods WebMD Oh, Do You Know the Muffin Top? WebMD One More Reason to Exercise Weightwatchers Pot Belly Boosts Risk of Sudden Cardiac Death: Study Womenshealth.gov Potbelly linked to heart disease BBC Quiz: Best & Worst Foods for Belly Fat WebMD To Banish Belly Fat, Keep Moving WebMD To get a flatter belly, start by getting enough sleep 9/2016 The Truth About Beer and Your Belly WebMD The Truth About Belly Fat WebMD Visceral Fat Build-up Is The High Cost Of Inactivity Science Daily 2005 Whole Grains Fight Belly Fat Study Shows Whole-Grain Diet Good for the Waistline and the Heart. WebMD Visit msnbc.com for breaking news, world news, and news about the economy Weight Loss Graphic source: http://www.norc.org/PDFs/ASMBS%20Obesity/Issue%20Brief%20B_ASMBS%20NORC%20Obesity%20Poll.pdf Graphic source: http://www.norc.org/PDFs/ASMBS%20Obesity/Issue%20Brief%20B_ASMBS%20NORC%20Obesity%20Poll.pdf Graphic source: http://www.livescience.com/52992-weight-loss-safely-be-healthy.html 5 Fat-Burning Strategies WebMD 9 Lies You Tell Yourself About Food and Dieting WebMD 10 Tips for Losing 100 Pounds WebMD 11 Lazy Ways to Lose Weight 11 Nutrition Myths that Cause Weight Gain 15 Things Nobody Tells You About Losing Weight Time Bad Foods that Are Good for Weight Loss WebMD slide show Choosing a Safe and Successful Weight-loss Program NIH.gov Five Surprising Reasons You're Gaining Weight WebMD 6 Mistakes That Keep You Fat Menshealth.com 6 Things Never to Do to Lose Weight WebMD 6 strategies for success Mayo Clinic 9 Weight-Loss Rules that Work Menshealth 10 Tips for Losing 100 Pounds WebMD 10 Ways to Lose Weight Without Dieting WebMD 15 Foods That Make Cellulite Worse 17 Ways to Lose Weight When You Have No Time Time.com 12 Diet Mistakes and How to Avoid Them WebMD 12 Gifts You'll Receive When You Shed Excess Weight WebMD 15 Best Recipes for Weight Loss Womenshealthmag 15 Easy Ways to Rev Up Your Metabolism Menshealth.com 24 Ways to Lose Weight Without Dieting WebMD Slideshow 50 Weight Loss Questions Answered in 5 words or less Best and Worst Beverages for Weight Loss WebMD Mysteries of Weight Loss WebMD The Best Way to Lose Weight Safely 2015 Countdown to a Lean Belly Menshealth.com Dieting Is Out; Healthy Eating Is In WebMD Eat More, Weigh Less? How to manage your weight without being hungry CDC.gov Energy density and weight loss: Feel full on fewer calories Mayo Clinic Exercise and Weight Loss: 5 Truths WebMD Fat-fighting Foods WebMD Fast, Full Eaters May Weigh More WebMD FTC Releases Guidance to Media on False Weight-Loss Claims Guide to portion control for weight loss Mayo Clinic slideshow How Carbohydrates, Fats, Proteins, & Hormones Work to Cause Weight-Loss or Weight-Gain Diet and Weight Loss: The Best Ways to Eat 12/2015 How Sleeping Boosts Weight Loss WebMD 3:44 How to Look Thinner Instantly WebMD How to Lose the Last 10 Pounds for Good! Yahoo.com Ideal Weight or Happy Weight? How much weight do you really need to lose? WebMD Improving Your Eating Habits CDC Long-Term Weight Loss: What Works? Tips from the POUNDS LOST Study Losing a Lot of Weight WebMD Losing Weight CDC Metabolism and weight loss: How you burn calories Mayoclinic.com Mood and food: Understand the relationship National Weight Control Registry Overlooked Fat Loss Factors AskMen.com Over-the-counter weight-loss pills: Do they work? Mayo Clinic Sip Your Way to a Flat Belly! Health.yahoo.net Skinny Sipping Slideshow: The Best and Worst Beverages for Weight Loss WebMD SS Slow metabolism: Is there any such thing? Mayoclinic Tainted Weight Loss Products FDA.gov The Real Gains From Losing Weight WebMD Weight Gain Shockers Slideshow: Surprising Reasons You're Gaining Weight WebMD Weight Loss and What You Drink WebMD 2:26 Weight-loss drugs: Can a prescription help you lose weight? Mayo Clinic Weight Loss for Life NIH.gov Weight Loss/Dieting MedlinePlus Weight Loss/Dieting NIH.gov Weight Loss Slideshow: Bad Foods that Are Good for Weight Loss WebMD SS Weight-loss options: Choosing a diet that's right for you Mayo Clinic Weight Loss Surgery: What to Expect What Works for Weight Loss WebMd 3:05 Which is better for weight loss cutting calories or increasing exercise? Mayo Clinic Why That Big Meal You Just Ate Made You Hungry Wall Street Journal Why Some People Don't Put on Weight WebMD 1:42 Your Definitive Guide to Losing Body Fat Time.com Your diet plan isn't working? New research explains why Study shows health-plan successes determined by 'approach' or 'avoidance' strategies Gastric Bypass Surgery Alcoholism after gastric bypass: Is it in your mind or gut? Scienceline.org Weight Loss Surgery: What to Expect WebMD.com Weight Management 5 Gut-Busting Diet Mistakes WebMD 7 Laws of Leanness womenshealthmag.com 9 Habits that will shrink your middle Yahoo.com 10 Ways to Boost Your Metabolism WebMD slideshow 10 WAYS TO END OVEREATING FOREVER 12 Diet Mistakes and How to Avoid Them WebMD slideshow 20 Habits Skinny People Live By menshealth.com 25 Super Snacks With 100 Calories or Less WebMD slideshow 78 Ways to Cut Fat Calories from Your Diet Aim for a Healthy Weight NIH.gov Basics of Weight Control VA.gov Belly-Fattening Foods Men Can't Resist WebMD Best Diet Tips Ever -- 22 Ways to Stay on Track WebMD Burn More Fat on the Treadmill Menshealth.com Can Skipping Dinner Help You Lose Weight? 7/2017 Daily Food and Activity Diary NIH.gov Diet 911: After You Overindulge WebMD Dietary fat and carbohydrates differentially alter insulin sensitivity during caloric restriction. NIH.gov 2009 Eating Specific Proteins, Carbs may be more effective for weight management than counting calories Medicaldaily.com 4/2015 Food & Fitness Planner WebMD Food Choice May Affect Ability to Keep Weight Off NIH.gov 2012 Food Cravings That Wreck Your Diet WebMD Food Frauds That Can Wreck Your Diet WebMD Handling Weight Plateaus VA.gov Healthy Weight - it's not a diet, it's a lifestyle! CDC.gov Healthy Weight Tool Kit Calorie Control.org How to Practice Mindful Eating WebMD How to Use Fruits and Vegetables to Help Manage Your Weight CDC.gov Keeping it Off CDC Lifestyle Changes Help Obese Lose Weight WebMD Low-calorie foods for weight control Mayo Clinic Maintain a Healthy Weight NHLBI.nih.gov Metabolism and weight loss: How you burn calories Mayoclinic Metabolism Hacks: Tap into Your Calorie-Burning Power Mayo Clinic Obesity and Weight Management Netwellness Preventing Weight Gain CDC Secrets of Healthy Eating and Portion Control WebMD Small, practical steps are best way of maintaining a healthy weight NICE.org 3/2015 Stop the Cravings! Surprising Reasons You're Gaining Weight WebMD The Fastest Weight Loss Methods � That Actually Work 9/2017 The right way to count calories, according to weight loss experts Vox 12/2014 Weight Control MedlinePlus Weight-control Information Network NIDDK Weight Gain Shockers Slideshow: Surprising Reasons You're Gaining Weight WebMD Weight Management Links What you should Know About� A Proven Weight-Loss Plan NDEI.org Why is weight management important? Choosemyplate.gov Portion Distortion 12 Easy Ways to Estimate Serving Sizes Menshealth.com A Helping Hand For Portion Sizes: Measure Pasta By The Fist, Butter By The Fingertip Do you suffer 'Portion Distortion'? Baylor Just Enough for You: About Food Portions NIH.gov Portion Control Tips WebMD 1.29 Portion Distortion Guide Simple Secrets to Portion Control and Healthy Eating WebMD Visual Aids Make Portion Sense BCM.edu WebMD Portion Size Guide WebMD Portion Size Guide-Wallet size WebMD Portion Size Plate What Counts as a Cup? CDC.gov Eating Disorders Infographic source: http://www.iom.edu/Reports/2012/Accelerating-Progress-in-Obesity-Prevention/Infographic.aspx PUBLISHED ON THE WEB: August 4, 2010 Updated: 9/23/2017 R1,163 Comments, suggestions, dead link reports: Links Betty's Home Page Site Map Public Health Sites Index Search Engines Index Back to Top © Copyright 1999 - 2017 Betty C. Jung All rights reserved. _uacct = "UA-342174-1"; urchinTracker(); Graphic source: http://www.proteinpower.com/drmike/weight-loss/more-braying-from-bray/ 6 Mistakes That Keep You Fat Menshealth.com 7 Habits of Highly Obese People Menshealth 9 Most Fattening Foods of Winter WebMD Age-Adjusted Daily Kilocalorie Intake Among Adults Aged 20--74 Years, by Sex --- National Health and Nutrition Examination Survey, United States, 1971--2008* MMWR 1/2011 Belly-Fattening Foods Men Can't Resist WebMD slide show Cut Your Carbohydrate Footprint Menshealth.com Diet Assessment Caloriescount.com Dietary Guidelines for Americans HEALTH.gov Experts set sugar guidelines to fight obesity San Francisco Chronicle (10/2009) Fast Food Facts Fat-Fighting Foods WebMD slideshow Healthy Eating for a Healthy Weight CDC High-fat diet alters behavior and produces signs of brain inflammation Sciencedaily.com 3/2015 How Many Calories Do You Really Need? WebMD Metabolism Calculator WebMD Nutrition Resources on the Net Obesity Hyperguide Obesity Linked to Lower Vitamin D Levels WebMD Study finds 90 percent of American men overfat 7/2017 Trends in Intake of Energy and Macronutrients in Adults From 1999-2000 Through 2007-2008 NCHS 11/2010 Graphic source: http://auct150obesity.blogspot.com/ Counting Calories Balancing Calories CDC Calorie Calculator & Nutrition Guide Calorie Control Council Calorie Counter - Calories in Food and Calorie Counting to Lose Weight Calorie Counter Calorie Lab Calories in Alcohol CRON-O-Meter Software to help you track your calories Daily Needs Calculator Nutritiondata.com Idaho Plate Method Sugar Shockers: Foods Surprisingly High in Sugar WebMD Graphic source: http://www.cbsnews.com/news/junk-food-obesity-epidemic/ Obesity Paradox Graphic source: http://science.howstuffworks.com/environmental/life/human-biology/obesity-paradox1.htm About-Face on 'Obesity Paradox': Extra Fat Does Raise Risk of Death 4/2017 Carrying Some Extra Pounds May Not Be Good After All 4/2017 Clarifying The "Obesity Paradox" Medicalnewstoday.com How the Obesity Paradox Works Howstuffworks.com Obese Heart Patients May Live Longer WebMD Obesity Paradox: When Fat Only Seems Healthy Livescience.com Obesity paradoxes NIH.gov The Obesity Paradox: Can Body Fat Ever Be Good For You? Time 5/2015 The Obesity Paradox is Neither Obesity nor a Paradox�. Discuss Methodsman.com 5/2015 When Being Obese Could Save Your Life Hufintonpost.com Obesogens (endocrine-disrupting chemicals [EDCs]) "Schematic depiction of the known and potential pathways through which TBT might act to modulate adipocyte differentiation and obesity" Graphic source: http://endo.endojournals.org/cgi/content/full/147/6/s50/F1 Obesogen Wordspy.com Big on obesogens UCI.edu Why Chemicals Called Obesogens May Make You Fat Newsweek 2009 How Intestinal Bacteria May Make You Fat Newsweek 2010 Endocrine disrupters as obesogens Mol Cell Endocrinol. 2009 May 25; 304(1-2): 19-29. Endocrine-Disrupting Chemicals: An Endocrine Society Scientific Statement Endocr Rev. 2009 June; 30(4): 293�342. Environmental Obesogens: Organotins and Endocrine Disruption via Nuclear Receptor Signaling Endocrinology Vol. 147, No. 6 s50-s55 2006 Fat epidemic linked to chemicals run amok MSNBC Is plastic making us fat? The Boston Globe 1/2008 Minireview: The Case for Obesogens Mol Endocrinol. 2009 August; 23(8): 1127-1134. Regulation of Energy Metabolism Pathways by Estrogens and Estrogenic Chemicals and Potential Implications in Obesity Associated with Increased Exposure to Endocrine Disruptors Biochim Biophys Acta. 2009 July; 1793(7): 1128-1143 Other Causes of Obesity Prescription Medications & Weight Gain � What You Need to Know Obesityaction.org Overfat Graphic Source: https://www.thesun.co.uk/living/4091823/girls-in-the-uk-and-us-are-fattest-in-the-world-but-do-you-know-how-to-tell-if-youre-overfat/ 90 Percent Of U.S. Men Have This Problematic Health Condition 7/2017 ARE YOU 'OVERFAT'?Girls in the UK and US are FATTEST in the world � here�s how to tell if you�re �overfat� 7/2017 Overfat Adults and Children in Developed Countries: The Public Health Importance of Identifying Excess Body Fat 7/2017 Study finds 90 percent of American men overfat 7/2017 Study finds most men and women are �overfat� � here�s what this means 7/2017 Public Health Aspects CDC's Tools and Resources for Overweight and Obesity Adult Obesity CDC Vitalsigns Adult Obesity Fact Sheet CDC/VitaSigns CDC's Division of Nutrition, Physical Activity and Obesity Community Guide - Obesity Prevention and Control Community Guide - Physical Activity Economics of Obesity: A Report on the Workshop Held at USDA's Economic Research Service F as in Fat: How Obesity Policies are Failing in America , 2010 Healthamericans.org F as in Fat: How Obesity Policies are Failing in America , 2008 Healthyamericans.org F as in Fat: How Obesity Policies are Failing in America , 2007 Healthyamericans.org Keep Me Healthy 5210 Power Up Maine Center for Public Health Mortality risk of overweight, obesity similar for blacks, whites Sciencedaily.com 10/2014 NHLBI Obesity Research NIH.gov Obesity Trust for America's Health Obesity and Genetics CDC National Office of Public Health Genomics Public Health Strategies for Preventing and Controlling Overweight and Obesity in School and Worksite Settings MMWR 10/2005 Recommended Community Strategies and Measurements to Prevent Obesity in the United States MMWR 7/2009 Recommended Community Strategies and Measurements to Prevent Obesity in the United States: Implementation and Measurement Guide CDC 7/2009 State efforts to control obesity Strategies to Prevent Obesity CDC.gov Study measures the foul smell of fat bias 3/2015 The True Costs of Obesity in the Workplace Are Becoming Clear Cheatsheet.com 4/2015 Tools and Resources from the CDC What Does the City Attorney Have to Do with Obesity Prevention? Nplanonline.org International Resources International Obesity: Legal Issues Emory International Law Review Move for Health WHO Obesity and the environment: increasing physical activity and active travel UK government Obesity and the environment: regulating the growth of fast food outlets UK government Statistics Map source:http://www.nejm.org/doi/full/10.1056/NEJMoa1614362#t=article Graphic source: https://stateofobesity.org/adult-obesity/ Graphic source: https://stateofobesity.org/children1017/ Trends in obesity prevalence among adults aged 20 and over (age-adjusted) and youth aged 2�19 years: United States, 1999�2000 through 2013�2014 Graphic source: http://www.cdc.gov/nchs/products/databriefs/db219.htm Prevalence of obesity among youth aged 2�19 years, by sex and race and Hispanic origin: United States, 2011�2014 Graphic source: http://www.cdc.gov/nchs/products/databriefs/db219.htm Prevalence of obesity among youth aged 2�19 years, by sex and age: United States, 2011�2014 Graphic source: http://www.cdc.gov/nchs/products/databriefs/db219.htm Prevalence of obesity among adults aged 20 and over, by sex and race and Hispanic origin: United States, 2011�2014 Graphic source: http://www.cdc.gov/nchs/products/databriefs/db219.htm Prevalence of obesity among adults aged 20 and over, by sex and age: United States, 2011�2014 Graphic source: http://www.cdc.gov/nchs/products/databriefs/db219.htm Prevalence of Self-Reported Obesity Among Hispanic Adults by State and Territory, BRFSS, 2013-2015 Graphic source: http://www.cdc.gov/obesity/data/prevalence-maps.html 20 Years, by Sex --- National Health and Nutrition Examination Survey (NHANES), United States, 1999--2000 Through 2003--2004 MMWR 11/2006 Prevalence of Obesity Among Adults with Arthritis --- United States, 2003--2009 MMWR 4/2011 Prevalence of Obesity* Among Persons Aged 20--79 Years, by Sex --- Canada, 2007--2009, and United States, 2007--2008� MMWR 8/2011 Prevalence of Obesity Among Older Adults in the United States, 2007�2010 NCHS 9/2012 Prevalence and Trends in Obesity Among US Adults, 1999-2008 JAMA 2010 Prevalence of Overweight, Obesity, and Extreme Obesity Among Adults Aged 20 and Over: United States, 1960�1962 Through 2013�2014 7/2016 Prevalence of Overweight, Obesity, and Extreme Obesity Among Adults: United States, 1960�1962 Through 2011�2012 CDC 9/2014 Prevalence of Overweight, Obesity, and Extreme Obesity Among Adults: United States, Trends 1960�1962 Through 2009�2010 CDC 9/2012 Prevalence of Overweight, Obesity, and Extreme Obesity Among Adults: United States, Trends 1976-1980 Through 2007-2008 NCHS 6/2010 Relationship Between Social Support and Body Mass Index Among Overweight and Obese African American Women in the Rural Deep South, 2011�2013 CDC.gov State-Specific Prevalence of Obesity Among Adults --- United States, 2007 MMWR 7/2008 State-Specific Prevalence of Obesity Among Adults --- United States, 2005 MMWR 9/2006 Vital Signs: State-Specific Obesity Prevalence Among Adults --- United States, 2009 MMWR 8/2010 Visceral Fat 3 Reasons Why American Men Have Gained So Much Weight Cheatsheet.com 6/2015 6 Reasons Why Your Belly Fat Won�t Budge Cheatsheet.com All About Inches WebMD Belly Fat Blues CNN Belly Fat Booms When Activity Stops WebMD Belly fat in women: How to keep it off Mayo Clinic Belly Fat Is Key to U.S. Diabetes Risk WebMD Belly-Fattening Foods Men Can't Resist WebMD Best & Worst Foods for Belly Fat WebMD Brown Fat, White Fat, Good Fat, Bad Fat NIH.gov Burning Subcutaneous Bodyfat: Tips for Women and Men! Exercise Is Required for Visceral Fat Loss in Postmenopausal Women with Type 2 Diabetes Journal of Clinical Endrocrinology & Metabolism Exercise Fights 'Hidden' Body Fat; Study Shows Inactivity Can Lead to Buildup of Fat Deep Inside Belly WebMD High-Fat Diet Ups Dangerous 'Hidden' Fat; Study Links Waist Circumference, Diet to Visceral Fat WebMD Inactivity, exercise, and visceral fat. STRRIDE: a randomized, controlled study of exercise intensity and amount Journal of Applied Physiology Its Poor Reputation Aside, Our Fat Is Doing Us a Favor NY Times Meet the 5 Flat Belly Foods WebMD Oh, Do You Know the Muffin Top? WebMD One More Reason to Exercise Weightwatchers Pot Belly Boosts Risk of Sudden Cardiac Death: Study Womenshealth.gov Potbelly linked to heart disease BBC Quiz: Best & Worst Foods for Belly Fat WebMD To Banish Belly Fat, Keep Moving WebMD To get a flatter belly, start by getting enough sleep 9/2016 The Truth About Beer and Your Belly WebMD The Truth About Belly Fat WebMD Visceral Fat Build-up Is The High Cost Of Inactivity Science Daily 2005 Whole Grains Fight Belly Fat Study Shows Whole-Grain Diet Good for the Waistline and the Heart. WebMD Visit msnbc.com for breaking news, world news, and news about the economy Weight Loss Graphic source: http://www.norc.org/PDFs/ASMBS%20Obesity/Issue%20Brief%20B_ASMBS%20NORC%20Obesity%20Poll.pdf Graphic source: http://www.norc.org/PDFs/ASMBS%20Obesity/Issue%20Brief%20B_ASMBS%20NORC%20Obesity%20Poll.pdf Graphic source: http://www.livescience.com/52992-weight-loss-safely-be-healthy.html 5 Fat-Burning Strategies WebMD 9 Lies You Tell Yourself About Food and Dieting WebMD 10 Tips for Losing 100 Pounds WebMD 11 Lazy Ways to Lose Weight 11 Nutrition Myths that Cause Weight Gain 15 Things Nobody Tells You About Losing Weight Time Bad Foods that Are Good for Weight Loss WebMD slide show Choosing a Safe and Successful Weight-loss Program NIH.gov Five Surprising Reasons You're Gaining Weight WebMD 6 Mistakes That Keep You Fat Menshealth.com 6 Things Never to Do to Lose Weight WebMD 6 strategies for success Mayo Clinic 9 Weight-Loss Rules that Work Menshealth 10 Tips for Losing 100 Pounds WebMD 10 Ways to Lose Weight Without Dieting WebMD 15 Foods That Make Cellulite Worse 17 Ways to Lose Weight When You Have No Time Time.com 12 Diet Mistakes and How to Avoid Them WebMD 12 Gifts You'll Receive When You Shed Excess Weight WebMD 15 Best Recipes for Weight Loss Womenshealthmag 15 Easy Ways to Rev Up Your Metabolism Menshealth.com 24 Ways to Lose Weight Without Dieting WebMD Slideshow 50 Weight Loss Questions Answered in 5 words or less Best and Worst Beverages for Weight Loss WebMD Mysteries of Weight Loss WebMD The Best Way to Lose Weight Safely 2015 Countdown to a Lean Belly Menshealth.com Dieting Is Out; Healthy Eating Is In WebMD Eat More, Weigh Less? How to manage your weight without being hungry CDC.gov Energy density and weight loss: Feel full on fewer calories Mayo Clinic Exercise and Weight Loss: 5 Truths WebMD Fat-fighting Foods WebMD Fast, Full Eaters May Weigh More WebMD FTC Releases Guidance to Media on False Weight-Loss Claims Guide to portion control for weight loss Mayo Clinic slideshow How Carbohydrates, Fats, Proteins, & Hormones Work to Cause Weight-Loss or Weight-Gain Diet and Weight Loss: The Best Ways to Eat 12/2015 How Sleeping Boosts Weight Loss WebMD 3:44 How to Look Thinner Instantly WebMD How to Lose the Last 10 Pounds for Good! Yahoo.com Ideal Weight or Happy Weight? How much weight do you really need to lose? WebMD Improving Your Eating Habits CDC Long-Term Weight Loss: What Works? Tips from the POUNDS LOST Study Losing a Lot of Weight WebMD Losing Weight CDC Metabolism and weight loss: How you burn calories Mayoclinic.com Mood and food: Understand the relationship National Weight Control Registry Overlooked Fat Loss Factors AskMen.com Over-the-counter weight-loss pills: Do they work? Mayo Clinic Sip Your Way to a Flat Belly! Health.yahoo.net Skinny Sipping Slideshow: The Best and Worst Beverages for Weight Loss WebMD SS Slow metabolism: Is there any such thing? Mayoclinic Tainted Weight Loss Products FDA.gov The Real Gains From Losing Weight WebMD Weight Gain Shockers Slideshow: Surprising Reasons You're Gaining Weight WebMD Weight Loss and What You Drink WebMD 2:26 Weight-loss drugs: Can a prescription help you lose weight? Mayo Clinic Weight Loss for Life NIH.gov Weight Loss/Dieting MedlinePlus Weight Loss/Dieting NIH.gov Weight Loss Slideshow: Bad Foods that Are Good for Weight Loss WebMD SS Weight-loss options: Choosing a diet that's right for you Mayo Clinic Weight Loss Surgery: What to Expect What Works for Weight Loss WebMd 3:05 Which is better for weight loss cutting calories or increasing exercise? Mayo Clinic Why That Big Meal You Just Ate Made You Hungry Wall Street Journal Why Some People Don't Put on Weight WebMD 1:42 Your Definitive Guide to Losing Body Fat Time.com Your diet plan isn't working? New research explains why Study shows health-plan successes determined by 'approach' or 'avoidance' strategies Gastric Bypass Surgery Alcoholism after gastric bypass: Is it in your mind or gut? Scienceline.org Weight Loss Surgery: What to Expect WebMD.com Weight Management 5 Gut-Busting Diet Mistakes WebMD 7 Laws of Leanness womenshealthmag.com 9 Habits that will shrink your middle Yahoo.com 10 Ways to Boost Your Metabolism WebMD slideshow 10 WAYS TO END OVEREATING FOREVER 12 Diet Mistakes and How to Avoid Them WebMD slideshow 20 Habits Skinny People Live By menshealth.com 25 Super Snacks With 100 Calories or Less WebMD slideshow 78 Ways to Cut Fat Calories from Your Diet Aim for a Healthy Weight NIH.gov Basics of Weight Control VA.gov Belly-Fattening Foods Men Can't Resist WebMD Best Diet Tips Ever -- 22 Ways to Stay on Track WebMD Burn More Fat on the Treadmill Menshealth.com Can Skipping Dinner Help You Lose Weight? 7/2017 Daily Food and Activity Diary NIH.gov Diet 911: After You Overindulge WebMD Dietary fat and carbohydrates differentially alter insulin sensitivity during caloric restriction. NIH.gov 2009 Eating Specific Proteins, Carbs may be more effective for weight management than counting calories Medicaldaily.com 4/2015 Food & Fitness Planner WebMD Food Choice May Affect Ability to Keep Weight Off NIH.gov 2012 Food Cravings That Wreck Your Diet WebMD Food Frauds That Can Wreck Your Diet WebMD Handling Weight Plateaus VA.gov Healthy Weight - it's not a diet, it's a lifestyle! CDC.gov Healthy Weight Tool Kit Calorie Control.org How to Practice Mindful Eating WebMD How to Use Fruits and Vegetables to Help Manage Your Weight CDC.gov Keeping it Off CDC Lifestyle Changes Help Obese Lose Weight WebMD Low-calorie foods for weight control Mayo Clinic Maintain a Healthy Weight NHLBI.nih.gov Metabolism and weight loss: How you burn calories Mayoclinic Metabolism Hacks: Tap into Your Calorie-Burning Power Mayo Clinic Obesity and Weight Management Netwellness Preventing Weight Gain CDC Secrets of Healthy Eating and Portion Control WebMD Small, practical steps are best way of maintaining a healthy weight NICE.org 3/2015 Stop the Cravings! Surprising Reasons You're Gaining Weight WebMD The Fastest Weight Loss Methods � That Actually Work 9/2017 The right way to count calories, according to weight loss experts Vox 12/2014 Weight Control MedlinePlus Weight-control Information Network NIDDK Weight Gain Shockers Slideshow: Surprising Reasons You're Gaining Weight WebMD Weight Management Links What you should Know About� A Proven Weight-Loss Plan NDEI.org Why is weight management important? Choosemyplate.gov Portion Distortion 12 Easy Ways to Estimate Serving Sizes Menshealth.com A Helping Hand For Portion Sizes: Measure Pasta By The Fist, Butter By The Fingertip Do you suffer 'Portion Distortion'? Baylor Just Enough for You: About Food Portions NIH.gov Portion Control Tips WebMD 1.29 Portion Distortion Guide Simple Secrets to Portion Control and Healthy Eating WebMD Visual Aids Make Portion Sense BCM.edu WebMD Portion Size Guide WebMD Portion Size Guide-Wallet size WebMD Portion Size Plate What Counts as a Cup? CDC.gov Eating Disorders Infographic source: http://www.iom.edu/Reports/2012/Accelerating-Progress-in-Obesity-Prevention/Infographic.aspx PUBLISHED ON THE WEB: August 4, 2010 Updated: 9/23/2017 R1,163 Comments, suggestions, dead link reports: Links Betty's Home Page Site Map Public Health Sites Index Search Engines Index Back to Top © Copyright 1999 - 2017 Betty C. Jung All rights reserved. _uacct = "UA-342174-1"; urchinTracker(); About-Face on 'Obesity Paradox': Extra Fat Does Raise Risk of Death 4/2017 Carrying Some Extra Pounds May Not Be Good After All 4/2017 Clarifying The "Obesity Paradox" Medicalnewstoday.com How the Obesity Paradox Works Howstuffworks.com Obese Heart Patients May Live Longer WebMD Obesity Paradox: When Fat Only Seems Healthy Livescience.com Obesity paradoxes NIH.gov The Obesity Paradox: Can Body Fat Ever Be Good For You? Time 5/2015 The Obesity Paradox is Neither Obesity nor a Paradox�. Discuss Methodsman.com 5/2015 When Being Obese Could Save Your Life Hufintonpost.com Obesogens (endocrine-disrupting chemicals [EDCs]) "Schematic depiction of the known and potential pathways through which TBT might act to modulate adipocyte differentiation and obesity" Graphic source: http://endo.endojournals.org/cgi/content/full/147/6/s50/F1 Obesogen Wordspy.com Big on obesogens UCI.edu Why Chemicals Called Obesogens May Make You Fat Newsweek 2009 How Intestinal Bacteria May Make You Fat Newsweek 2010 Endocrine disrupters as obesogens Mol Cell Endocrinol. 2009 May 25; 304(1-2): 19-29. Endocrine-Disrupting Chemicals: An Endocrine Society Scientific Statement Endocr Rev. 2009 June; 30(4): 293�342. Environmental Obesogens: Organotins and Endocrine Disruption via Nuclear Receptor Signaling Endocrinology Vol. 147, No. 6 s50-s55 2006 Fat epidemic linked to chemicals run amok MSNBC Is plastic making us fat? The Boston Globe 1/2008 Minireview: The Case for Obesogens Mol Endocrinol. 2009 August; 23(8): 1127-1134. Regulation of Energy Metabolism Pathways by Estrogens and Estrogenic Chemicals and Potential Implications in Obesity Associated with Increased Exposure to Endocrine Disruptors Biochim Biophys Acta. 2009 July; 1793(7): 1128-1143 Other Causes of Obesity Prescription Medications & Weight Gain � What You Need to Know Obesityaction.org Overfat Graphic Source: https://www.thesun.co.uk/living/4091823/girls-in-the-uk-and-us-are-fattest-in-the-world-but-do-you-know-how-to-tell-if-youre-overfat/ 90 Percent Of U.S. Men Have This Problematic Health Condition 7/2017 ARE YOU 'OVERFAT'?Girls in the UK and US are FATTEST in the world � here�s how to tell if you�re �overfat� 7/2017 Overfat Adults and Children in Developed Countries: The Public Health Importance of Identifying Excess Body Fat 7/2017 Study finds 90 percent of American men overfat 7/2017 Study finds most men and women are �overfat� � here�s what this means 7/2017 Public Health Aspects CDC's Tools and Resources for Overweight and Obesity Adult Obesity CDC Vitalsigns Adult Obesity Fact Sheet CDC/VitaSigns CDC's Division of Nutrition, Physical Activity and Obesity Community Guide - Obesity Prevention and Control Community Guide - Physical Activity Economics of Obesity: A Report on the Workshop Held at USDA's Economic Research Service F as in Fat: How Obesity Policies are Failing in America , 2010 Healthamericans.org F as in Fat: How Obesity Policies are Failing in America , 2008 Healthyamericans.org F as in Fat: How Obesity Policies are Failing in America , 2007 Healthyamericans.org Keep Me Healthy 5210 Power Up Maine Center for Public Health Mortality risk of overweight, obesity similar for blacks, whites Sciencedaily.com 10/2014 NHLBI Obesity Research NIH.gov Obesity Trust for America's Health Obesity and Genetics CDC National Office of Public Health Genomics Public Health Strategies for Preventing and Controlling Overweight and Obesity in School and Worksite Settings MMWR 10/2005 Recommended Community Strategies and Measurements to Prevent Obesity in the United States MMWR 7/2009 Recommended Community Strategies and Measurements to Prevent Obesity in the United States: Implementation and Measurement Guide CDC 7/2009 State efforts to control obesity Strategies to Prevent Obesity CDC.gov Study measures the foul smell of fat bias 3/2015 The True Costs of Obesity in the Workplace Are Becoming Clear Cheatsheet.com 4/2015 Tools and Resources from the CDC What Does the City Attorney Have to Do with Obesity Prevention? Nplanonline.org International Resources International Obesity: Legal Issues Emory International Law Review Move for Health WHO Obesity and the environment: increasing physical activity and active travel UK government Obesity and the environment: regulating the growth of fast food outlets UK government Statistics Map source:http://www.nejm.org/doi/full/10.1056/NEJMoa1614362#t=article Graphic source: https://stateofobesity.org/adult-obesity/ Graphic source: https://stateofobesity.org/children1017/ Trends in obesity prevalence among adults aged 20 and over (age-adjusted) and youth aged 2�19 years: United States, 1999�2000 through 2013�2014 Graphic source: http://www.cdc.gov/nchs/products/databriefs/db219.htm Prevalence of obesity among youth aged 2�19 years, by sex and race and Hispanic origin: United States, 2011�2014 Graphic source: http://www.cdc.gov/nchs/products/databriefs/db219.htm Prevalence of obesity among youth aged 2�19 years, by sex and age: United States, 2011�2014 Graphic source: http://www.cdc.gov/nchs/products/databriefs/db219.htm Prevalence of obesity among adults aged 20 and over, by sex and race and Hispanic origin: United States, 2011�2014 Graphic source: http://www.cdc.gov/nchs/products/databriefs/db219.htm Prevalence of obesity among adults aged 20 and over, by sex and age: United States, 2011�2014 Graphic source: http://www.cdc.gov/nchs/products/databriefs/db219.htm Prevalence of Self-Reported Obesity Among Hispanic Adults by State and Territory, BRFSS, 2013-2015 Graphic source: http://www.cdc.gov/obesity/data/prevalence-maps.html 20 Years, by Sex --- National Health and Nutrition Examination Survey (NHANES), United States, 1999--2000 Through 2003--2004 MMWR 11/2006 Prevalence of Obesity Among Adults with Arthritis --- United States, 2003--2009 MMWR 4/2011 Prevalence of Obesity* Among Persons Aged 20--79 Years, by Sex --- Canada, 2007--2009, and United States, 2007--2008� MMWR 8/2011 Prevalence of Obesity Among Older Adults in the United States, 2007�2010 NCHS 9/2012 Prevalence and Trends in Obesity Among US Adults, 1999-2008 JAMA 2010 Prevalence of Overweight, Obesity, and Extreme Obesity Among Adults Aged 20 and Over: United States, 1960�1962 Through 2013�2014 7/2016 Prevalence of Overweight, Obesity, and Extreme Obesity Among Adults: United States, 1960�1962 Through 2011�2012 CDC 9/2014 Prevalence of Overweight, Obesity, and Extreme Obesity Among Adults: United States, Trends 1960�1962 Through 2009�2010 CDC 9/2012 Prevalence of Overweight, Obesity, and Extreme Obesity Among Adults: United States, Trends 1976-1980 Through 2007-2008 NCHS 6/2010 Relationship Between Social Support and Body Mass Index Among Overweight and Obese African American Women in the Rural Deep South, 2011�2013 CDC.gov State-Specific Prevalence of Obesity Among Adults --- United States, 2007 MMWR 7/2008 State-Specific Prevalence of Obesity Among Adults --- United States, 2005 MMWR 9/2006 Vital Signs: State-Specific Obesity Prevalence Among Adults --- United States, 2009 MMWR 8/2010 Visceral Fat 3 Reasons Why American Men Have Gained So Much Weight Cheatsheet.com 6/2015 6 Reasons Why Your Belly Fat Won�t Budge Cheatsheet.com All About Inches WebMD Belly Fat Blues CNN Belly Fat Booms When Activity Stops WebMD Belly fat in women: How to keep it off Mayo Clinic Belly Fat Is Key to U.S. Diabetes Risk WebMD Belly-Fattening Foods Men Can't Resist WebMD Best & Worst Foods for Belly Fat WebMD Brown Fat, White Fat, Good Fat, Bad Fat NIH.gov Burning Subcutaneous Bodyfat: Tips for Women and Men! Exercise Is Required for Visceral Fat Loss in Postmenopausal Women with Type 2 Diabetes Journal of Clinical Endrocrinology & Metabolism Exercise Fights 'Hidden' Body Fat; Study Shows Inactivity Can Lead to Buildup of Fat Deep Inside Belly WebMD High-Fat Diet Ups Dangerous 'Hidden' Fat; Study Links Waist Circumference, Diet to Visceral Fat WebMD Inactivity, exercise, and visceral fat. STRRIDE: a randomized, controlled study of exercise intensity and amount Journal of Applied Physiology Its Poor Reputation Aside, Our Fat Is Doing Us a Favor NY Times Meet the 5 Flat Belly Foods WebMD Oh, Do You Know the Muffin Top? WebMD One More Reason to Exercise Weightwatchers Pot Belly Boosts Risk of Sudden Cardiac Death: Study Womenshealth.gov Potbelly linked to heart disease BBC Quiz: Best & Worst Foods for Belly Fat WebMD To Banish Belly Fat, Keep Moving WebMD To get a flatter belly, start by getting enough sleep 9/2016 The Truth About Beer and Your Belly WebMD The Truth About Belly Fat WebMD Visceral Fat Build-up Is The High Cost Of Inactivity Science Daily 2005 Whole Grains Fight Belly Fat Study Shows Whole-Grain Diet Good for the Waistline and the Heart. WebMD Visit msnbc.com for breaking news, world news, and news about the economy Weight Loss Graphic source: http://www.norc.org/PDFs/ASMBS%20Obesity/Issue%20Brief%20B_ASMBS%20NORC%20Obesity%20Poll.pdf Graphic source: http://www.norc.org/PDFs/ASMBS%20Obesity/Issue%20Brief%20B_ASMBS%20NORC%20Obesity%20Poll.pdf Graphic source: http://www.livescience.com/52992-weight-loss-safely-be-healthy.html 5 Fat-Burning Strategies WebMD 9 Lies You Tell Yourself About Food and Dieting WebMD 10 Tips for Losing 100 Pounds WebMD 11 Lazy Ways to Lose Weight 11 Nutrition Myths that Cause Weight Gain 15 Things Nobody Tells You About Losing Weight Time Bad Foods that Are Good for Weight Loss WebMD slide show Choosing a Safe and Successful Weight-loss Program NIH.gov Five Surprising Reasons You're Gaining Weight WebMD 6 Mistakes That Keep You Fat Menshealth.com 6 Things Never to Do to Lose Weight WebMD 6 strategies for success Mayo Clinic 9 Weight-Loss Rules that Work Menshealth 10 Tips for Losing 100 Pounds WebMD 10 Ways to Lose Weight Without Dieting WebMD 15 Foods That Make Cellulite Worse 17 Ways to Lose Weight When You Have No Time Time.com 12 Diet Mistakes and How to Avoid Them WebMD 12 Gifts You'll Receive When You Shed Excess Weight WebMD 15 Best Recipes for Weight Loss Womenshealthmag 15 Easy Ways to Rev Up Your Metabolism Menshealth.com 24 Ways to Lose Weight Without Dieting WebMD Slideshow 50 Weight Loss Questions Answered in 5 words or less Best and Worst Beverages for Weight Loss WebMD Mysteries of Weight Loss WebMD The Best Way to Lose Weight Safely 2015 Countdown to a Lean Belly Menshealth.com Dieting Is Out; Healthy Eating Is In WebMD Eat More, Weigh Less? How to manage your weight without being hungry CDC.gov Energy density and weight loss: Feel full on fewer calories Mayo Clinic Exercise and Weight Loss: 5 Truths WebMD Fat-fighting Foods WebMD Fast, Full Eaters May Weigh More WebMD FTC Releases Guidance to Media on False Weight-Loss Claims Guide to portion control for weight loss Mayo Clinic slideshow How Carbohydrates, Fats, Proteins, & Hormones Work to Cause Weight-Loss or Weight-Gain Diet and Weight Loss: The Best Ways to Eat 12/2015 How Sleeping Boosts Weight Loss WebMD 3:44 How to Look Thinner Instantly WebMD How to Lose the Last 10 Pounds for Good! Yahoo.com Ideal Weight or Happy Weight? How much weight do you really need to lose? WebMD Improving Your Eating Habits CDC Long-Term Weight Loss: What Works? Tips from the POUNDS LOST Study Losing a Lot of Weight WebMD Losing Weight CDC Metabolism and weight loss: How you burn calories Mayoclinic.com Mood and food: Understand the relationship National Weight Control Registry Overlooked Fat Loss Factors AskMen.com Over-the-counter weight-loss pills: Do they work? Mayo Clinic Sip Your Way to a Flat Belly! Health.yahoo.net Skinny Sipping Slideshow: The Best and Worst Beverages for Weight Loss WebMD SS Slow metabolism: Is there any such thing? Mayoclinic Tainted Weight Loss Products FDA.gov The Real Gains From Losing Weight WebMD Weight Gain Shockers Slideshow: Surprising Reasons You're Gaining Weight WebMD Weight Loss and What You Drink WebMD 2:26 Weight-loss drugs: Can a prescription help you lose weight? Mayo Clinic Weight Loss for Life NIH.gov Weight Loss/Dieting MedlinePlus Weight Loss/Dieting NIH.gov Weight Loss Slideshow: Bad Foods that Are Good for Weight Loss WebMD SS Weight-loss options: Choosing a diet that's right for you Mayo Clinic Weight Loss Surgery: What to Expect What Works for Weight Loss WebMd 3:05 Which is better for weight loss cutting calories or increasing exercise? Mayo Clinic Why That Big Meal You Just Ate Made You Hungry Wall Street Journal Why Some People Don't Put on Weight WebMD 1:42 Your Definitive Guide to Losing Body Fat Time.com Your diet plan isn't working? New research explains why Study shows health-plan successes determined by 'approach' or 'avoidance' strategies Gastric Bypass Surgery Alcoholism after gastric bypass: Is it in your mind or gut? Scienceline.org Weight Loss Surgery: What to Expect WebMD.com Weight Management 5 Gut-Busting Diet Mistakes WebMD 7 Laws of Leanness womenshealthmag.com 9 Habits that will shrink your middle Yahoo.com 10 Ways to Boost Your Metabolism WebMD slideshow 10 WAYS TO END OVEREATING FOREVER 12 Diet Mistakes and How to Avoid Them WebMD slideshow 20 Habits Skinny People Live By menshealth.com 25 Super Snacks With 100 Calories or Less WebMD slideshow 78 Ways to Cut Fat Calories from Your Diet Aim for a Healthy Weight NIH.gov Basics of Weight Control VA.gov Belly-Fattening Foods Men Can't Resist WebMD Best Diet Tips Ever -- 22 Ways to Stay on Track WebMD Burn More Fat on the Treadmill Menshealth.com Can Skipping Dinner Help You Lose Weight? 7/2017 Daily Food and Activity Diary NIH.gov Diet 911: After You Overindulge WebMD Dietary fat and carbohydrates differentially alter insulin sensitivity during caloric restriction. NIH.gov 2009 Eating Specific Proteins, Carbs may be more effective for weight management than counting calories Medicaldaily.com 4/2015 Food & Fitness Planner WebMD Food Choice May Affect Ability to Keep Weight Off NIH.gov 2012 Food Cravings That Wreck Your Diet WebMD Food Frauds That Can Wreck Your Diet WebMD Handling Weight Plateaus VA.gov Healthy Weight - it's not a diet, it's a lifestyle! CDC.gov Healthy Weight Tool Kit Calorie Control.org How to Practice Mindful Eating WebMD How to Use Fruits and Vegetables to Help Manage Your Weight CDC.gov Keeping it Off CDC Lifestyle Changes Help Obese Lose Weight WebMD Low-calorie foods for weight control Mayo Clinic Maintain a Healthy Weight NHLBI.nih.gov Metabolism and weight loss: How you burn calories Mayoclinic Metabolism Hacks: Tap into Your Calorie-Burning Power Mayo Clinic Obesity and Weight Management Netwellness Preventing Weight Gain CDC Secrets of Healthy Eating and Portion Control WebMD Small, practical steps are best way of maintaining a healthy weight NICE.org 3/2015 Stop the Cravings! Surprising Reasons You're Gaining Weight WebMD The Fastest Weight Loss Methods � That Actually Work 9/2017 The right way to count calories, according to weight loss experts Vox 12/2014 Weight Control MedlinePlus Weight-control Information Network NIDDK Weight Gain Shockers Slideshow: Surprising Reasons You're Gaining Weight WebMD Weight Management Links What you should Know About� A Proven Weight-Loss Plan NDEI.org Why is weight management important? Choosemyplate.gov Portion Distortion 12 Easy Ways to Estimate Serving Sizes Menshealth.com A Helping Hand For Portion Sizes: Measure Pasta By The Fist, Butter By The Fingertip Do you suffer 'Portion Distortion'? Baylor Just Enough for You: About Food Portions NIH.gov Portion Control Tips WebMD 1.29 Portion Distortion Guide Simple Secrets to Portion Control and Healthy Eating WebMD Visual Aids Make Portion Sense BCM.edu WebMD Portion Size Guide WebMD Portion Size Guide-Wallet size WebMD Portion Size Plate What Counts as a Cup? CDC.gov Eating Disorders Infographic source: http://www.iom.edu/Reports/2012/Accelerating-Progress-in-Obesity-Prevention/Infographic.aspx PUBLISHED ON THE WEB: August 4, 2010 Updated: 9/23/2017 R1,163 Comments, suggestions, dead link reports: Links Betty's Home Page Site Map Public Health Sites Index Search Engines Index Back to Top © Copyright 1999 - 2017 Betty C. Jung All rights reserved. _uacct = "UA-342174-1"; urchinTracker(); "Schematic depiction of the known and potential pathways through which TBT might act to modulate adipocyte differentiation and obesity" Graphic source: http://endo.endojournals.org/cgi/content/full/147/6/s50/F1 Obesogen Wordspy.com Big on obesogens UCI.edu Why Chemicals Called Obesogens May Make You Fat Newsweek 2009 How Intestinal Bacteria May Make You Fat Newsweek 2010 Endocrine disrupters as obesogens Mol Cell Endocrinol. 2009 May 25; 304(1-2): 19-29. Endocrine-Disrupting Chemicals: An Endocrine Society Scientific Statement Endocr Rev. 2009 June; 30(4): 293�342. Environmental Obesogens: Organotins and Endocrine Disruption via Nuclear Receptor Signaling Endocrinology Vol. 147, No. 6 s50-s55 2006 Fat epidemic linked to chemicals run amok MSNBC Is plastic making us fat? The Boston Globe 1/2008 Minireview: The Case for Obesogens Mol Endocrinol. 2009 August; 23(8): 1127-1134. Regulation of Energy Metabolism Pathways by Estrogens and Estrogenic Chemicals and Potential Implications in Obesity Associated with Increased Exposure to Endocrine Disruptors Biochim Biophys Acta. 2009 July; 1793(7): 1128-1143 Graphic source: http://endo.endojournals.org/cgi/content/full/147/6/s50/F1 Obesogen Wordspy.com Big on obesogens UCI.edu Why Chemicals Called Obesogens May Make You Fat Newsweek 2009 How Intestinal Bacteria May Make You Fat Newsweek 2010 Endocrine disrupters as obesogens Mol Cell Endocrinol. 2009 May 25; 304(1-2): 19-29. Endocrine-Disrupting Chemicals: An Endocrine Society Scientific Statement Endocr Rev. 2009 June; 30(4): 293�342. Environmental Obesogens: Organotins and Endocrine Disruption via Nuclear Receptor Signaling Endocrinology Vol. 147, No. 6 s50-s55 2006 Fat epidemic linked to chemicals run amok MSNBC Is plastic making us fat? The Boston Globe 1/2008 Minireview: The Case for Obesogens Mol Endocrinol. 2009 August; 23(8): 1127-1134. Regulation of Energy Metabolism Pathways by Estrogens and Estrogenic Chemicals and Potential Implications in Obesity Associated with Increased Exposure to Endocrine Disruptors Biochim Biophys Acta. 2009 July; 1793(7): 1128-1143 Other Causes of Obesity Prescription Medications & Weight Gain � What You Need to Know Obesityaction.org Overfat Graphic Source: https://www.thesun.co.uk/living/4091823/girls-in-the-uk-and-us-are-fattest-in-the-world-but-do-you-know-how-to-tell-if-youre-overfat/ 90 Percent Of U.S. Men Have This Problematic Health Condition 7/2017 ARE YOU 'OVERFAT'?Girls in the UK and US are FATTEST in the world � here�s how to tell if you�re �overfat� 7/2017 Overfat Adults and Children in Developed Countries: The Public Health Importance of Identifying Excess Body Fat 7/2017 Study finds 90 percent of American men overfat 7/2017 Study finds most men and women are �overfat� � here�s what this means 7/2017 Public Health Aspects CDC's Tools and Resources for Overweight and Obesity Adult Obesity CDC Vitalsigns Adult Obesity Fact Sheet CDC/VitaSigns CDC's Division of Nutrition, Physical Activity and Obesity Community Guide - Obesity Prevention and Control Community Guide - Physical Activity Economics of Obesity: A Report on the Workshop Held at USDA's Economic Research Service F as in Fat: How Obesity Policies are Failing in America , 2010 Healthamericans.org F as in Fat: How Obesity Policies are Failing in America , 2008 Healthyamericans.org F as in Fat: How Obesity Policies are Failing in America , 2007 Healthyamericans.org Keep Me Healthy 5210 Power Up Maine Center for Public Health Mortality risk of overweight, obesity similar for blacks, whites Sciencedaily.com 10/2014 NHLBI Obesity Research NIH.gov Obesity Trust for America's Health Obesity and Genetics CDC National Office of Public Health Genomics Public Health Strategies for Preventing and Controlling Overweight and Obesity in School and Worksite Settings MMWR 10/2005 Recommended Community Strategies and Measurements to Prevent Obesity in the United States MMWR 7/2009 Recommended Community Strategies and Measurements to Prevent Obesity in the United States: Implementation and Measurement Guide CDC 7/2009 State efforts to control obesity Strategies to Prevent Obesity CDC.gov Study measures the foul smell of fat bias 3/2015 The True Costs of Obesity in the Workplace Are Becoming Clear Cheatsheet.com 4/2015 Tools and Resources from the CDC What Does the City Attorney Have to Do with Obesity Prevention? Nplanonline.org International Resources International Obesity: Legal Issues Emory International Law Review Move for Health WHO Obesity and the environment: increasing physical activity and active travel UK government Obesity and the environment: regulating the growth of fast food outlets UK government Statistics Map source:http://www.nejm.org/doi/full/10.1056/NEJMoa1614362#t=article Graphic source: https://stateofobesity.org/adult-obesity/ Graphic source: https://stateofobesity.org/children1017/ Trends in obesity prevalence among adults aged 20 and over (age-adjusted) and youth aged 2�19 years: United States, 1999�2000 through 2013�2014 Graphic source: http://www.cdc.gov/nchs/products/databriefs/db219.htm Prevalence of obesity among youth aged 2�19 years, by sex and race and Hispanic origin: United States, 2011�2014 Graphic source: http://www.cdc.gov/nchs/products/databriefs/db219.htm Prevalence of obesity among youth aged 2�19 years, by sex and age: United States, 2011�2014 Graphic source: http://www.cdc.gov/nchs/products/databriefs/db219.htm Prevalence of obesity among adults aged 20 and over, by sex and race and Hispanic origin: United States, 2011�2014 Graphic source: http://www.cdc.gov/nchs/products/databriefs/db219.htm Prevalence of obesity among adults aged 20 and over, by sex and age: United States, 2011�2014 Graphic source: http://www.cdc.gov/nchs/products/databriefs/db219.htm Prevalence of Self-Reported Obesity Among Hispanic Adults by State and Territory, BRFSS, 2013-2015 Graphic source: http://www.cdc.gov/obesity/data/prevalence-maps.html 20 Years, by Sex --- National Health and Nutrition Examination Survey (NHANES), United States, 1999--2000 Through 2003--2004 MMWR 11/2006 Prevalence of Obesity Among Adults with Arthritis --- United States, 2003--2009 MMWR 4/2011 Prevalence of Obesity* Among Persons Aged 20--79 Years, by Sex --- Canada, 2007--2009, and United States, 2007--2008� MMWR 8/2011 Prevalence of Obesity Among Older Adults in the United States, 2007�2010 NCHS 9/2012 Prevalence and Trends in Obesity Among US Adults, 1999-2008 JAMA 2010 Prevalence of Overweight, Obesity, and Extreme Obesity Among Adults Aged 20 and Over: United States, 1960�1962 Through 2013�2014 7/2016 Prevalence of Overweight, Obesity, and Extreme Obesity Among Adults: United States, 1960�1962 Through 2011�2012 CDC 9/2014 Prevalence of Overweight, Obesity, and Extreme Obesity Among Adults: United States, Trends 1960�1962 Through 2009�2010 CDC 9/2012 Prevalence of Overweight, Obesity, and Extreme Obesity Among Adults: United States, Trends 1976-1980 Through 2007-2008 NCHS 6/2010 Relationship Between Social Support and Body Mass Index Among Overweight and Obese African American Women in the Rural Deep South, 2011�2013 CDC.gov State-Specific Prevalence of Obesity Among Adults --- United States, 2007 MMWR 7/2008 State-Specific Prevalence of Obesity Among Adults --- United States, 2005 MMWR 9/2006 Vital Signs: State-Specific Obesity Prevalence Among Adults --- United States, 2009 MMWR 8/2010 Visceral Fat 3 Reasons Why American Men Have Gained So Much Weight Cheatsheet.com 6/2015 6 Reasons Why Your Belly Fat Won�t Budge Cheatsheet.com All About Inches WebMD Belly Fat Blues CNN Belly Fat Booms When Activity Stops WebMD Belly fat in women: How to keep it off Mayo Clinic Belly Fat Is Key to U.S. Diabetes Risk WebMD Belly-Fattening Foods Men Can't Resist WebMD Best & Worst Foods for Belly Fat WebMD Brown Fat, White Fat, Good Fat, Bad Fat NIH.gov Burning Subcutaneous Bodyfat: Tips for Women and Men! Exercise Is Required for Visceral Fat Loss in Postmenopausal Women with Type 2 Diabetes Journal of Clinical Endrocrinology & Metabolism Exercise Fights 'Hidden' Body Fat; Study Shows Inactivity Can Lead to Buildup of Fat Deep Inside Belly WebMD High-Fat Diet Ups Dangerous 'Hidden' Fat; Study Links Waist Circumference, Diet to Visceral Fat WebMD Inactivity, exercise, and visceral fat. STRRIDE: a randomized, controlled study of exercise intensity and amount Journal of Applied Physiology Its Poor Reputation Aside, Our Fat Is Doing Us a Favor NY Times Meet the 5 Flat Belly Foods WebMD Oh, Do You Know the Muffin Top? WebMD One More Reason to Exercise Weightwatchers Pot Belly Boosts Risk of Sudden Cardiac Death: Study Womenshealth.gov Potbelly linked to heart disease BBC Quiz: Best & Worst Foods for Belly Fat WebMD To Banish Belly Fat, Keep Moving WebMD To get a flatter belly, start by getting enough sleep 9/2016 The Truth About Beer and Your Belly WebMD The Truth About Belly Fat WebMD Visceral Fat Build-up Is The High Cost Of Inactivity Science Daily 2005 Whole Grains Fight Belly Fat Study Shows Whole-Grain Diet Good for the Waistline and the Heart. WebMD Visit msnbc.com for breaking news, world news, and news about the economy Weight Loss Graphic source: http://www.norc.org/PDFs/ASMBS%20Obesity/Issue%20Brief%20B_ASMBS%20NORC%20Obesity%20Poll.pdf Graphic source: http://www.norc.org/PDFs/ASMBS%20Obesity/Issue%20Brief%20B_ASMBS%20NORC%20Obesity%20Poll.pdf Graphic source: http://www.livescience.com/52992-weight-loss-safely-be-healthy.html 5 Fat-Burning Strategies WebMD 9 Lies You Tell Yourself About Food and Dieting WebMD 10 Tips for Losing 100 Pounds WebMD 11 Lazy Ways to Lose Weight 11 Nutrition Myths that Cause Weight Gain 15 Things Nobody Tells You About Losing Weight Time Bad Foods that Are Good for Weight Loss WebMD slide show Choosing a Safe and Successful Weight-loss Program NIH.gov Five Surprising Reasons You're Gaining Weight WebMD 6 Mistakes That Keep You Fat Menshealth.com 6 Things Never to Do to Lose Weight WebMD 6 strategies for success Mayo Clinic 9 Weight-Loss Rules that Work Menshealth 10 Tips for Losing 100 Pounds WebMD 10 Ways to Lose Weight Without Dieting WebMD 15 Foods That Make Cellulite Worse 17 Ways to Lose Weight When You Have No Time Time.com 12 Diet Mistakes and How to Avoid Them WebMD 12 Gifts You'll Receive When You Shed Excess Weight WebMD 15 Best Recipes for Weight Loss Womenshealthmag 15 Easy Ways to Rev Up Your Metabolism Menshealth.com 24 Ways to Lose Weight Without Dieting WebMD Slideshow 50 Weight Loss Questions Answered in 5 words or less Best and Worst Beverages for Weight Loss WebMD Mysteries of Weight Loss WebMD The Best Way to Lose Weight Safely 2015 Countdown to a Lean Belly Menshealth.com Dieting Is Out; Healthy Eating Is In WebMD Eat More, Weigh Less? How to manage your weight without being hungry CDC.gov Energy density and weight loss: Feel full on fewer calories Mayo Clinic Exercise and Weight Loss: 5 Truths WebMD Fat-fighting Foods WebMD Fast, Full Eaters May Weigh More WebMD FTC Releases Guidance to Media on False Weight-Loss Claims Guide to portion control for weight loss Mayo Clinic slideshow How Carbohydrates, Fats, Proteins, & Hormones Work to Cause Weight-Loss or Weight-Gain Diet and Weight Loss: The Best Ways to Eat 12/2015 How Sleeping Boosts Weight Loss WebMD 3:44 How to Look Thinner Instantly WebMD How to Lose the Last 10 Pounds for Good! Yahoo.com Ideal Weight or Happy Weight? How much weight do you really need to lose? WebMD Improving Your Eating Habits CDC Long-Term Weight Loss: What Works? Tips from the POUNDS LOST Study Losing a Lot of Weight WebMD Losing Weight CDC Metabolism and weight loss: How you burn calories Mayoclinic.com Mood and food: Understand the relationship National Weight Control Registry Overlooked Fat Loss Factors AskMen.com Over-the-counter weight-loss pills: Do they work? Mayo Clinic Sip Your Way to a Flat Belly! Health.yahoo.net Skinny Sipping Slideshow: The Best and Worst Beverages for Weight Loss WebMD SS Slow metabolism: Is there any such thing? Mayoclinic Tainted Weight Loss Products FDA.gov The Real Gains From Losing Weight WebMD Weight Gain Shockers Slideshow: Surprising Reasons You're Gaining Weight WebMD Weight Loss and What You Drink WebMD 2:26 Weight-loss drugs: Can a prescription help you lose weight? Mayo Clinic Weight Loss for Life NIH.gov Weight Loss/Dieting MedlinePlus Weight Loss/Dieting NIH.gov Weight Loss Slideshow: Bad Foods that Are Good for Weight Loss WebMD SS Weight-loss options: Choosing a diet that's right for you Mayo Clinic Weight Loss Surgery: What to Expect What Works for Weight Loss WebMd 3:05 Which is better for weight loss cutting calories or increasing exercise? Mayo Clinic Why That Big Meal You Just Ate Made You Hungry Wall Street Journal Why Some People Don't Put on Weight WebMD 1:42 Your Definitive Guide to Losing Body Fat Time.com Your diet plan isn't working? New research explains why Study shows health-plan successes determined by 'approach' or 'avoidance' strategies Gastric Bypass Surgery Alcoholism after gastric bypass: Is it in your mind or gut? Scienceline.org Weight Loss Surgery: What to Expect WebMD.com Weight Management 5 Gut-Busting Diet Mistakes WebMD 7 Laws of Leanness womenshealthmag.com 9 Habits that will shrink your middle Yahoo.com 10 Ways to Boost Your Metabolism WebMD slideshow 10 WAYS TO END OVEREATING FOREVER 12 Diet Mistakes and How to Avoid Them WebMD slideshow 20 Habits Skinny People Live By menshealth.com 25 Super Snacks With 100 Calories or Less WebMD slideshow 78 Ways to Cut Fat Calories from Your Diet Aim for a Healthy Weight NIH.gov Basics of Weight Control VA.gov Belly-Fattening Foods Men Can't Resist WebMD Best Diet Tips Ever -- 22 Ways to Stay on Track WebMD Burn More Fat on the Treadmill Menshealth.com Can Skipping Dinner Help You Lose Weight? 7/2017 Daily Food and Activity Diary NIH.gov Diet 911: After You Overindulge WebMD Dietary fat and carbohydrates differentially alter insulin sensitivity during caloric restriction. NIH.gov 2009 Eating Specific Proteins, Carbs may be more effective for weight management than counting calories Medicaldaily.com 4/2015 Food & Fitness Planner WebMD Food Choice May Affect Ability to Keep Weight Off NIH.gov 2012 Food Cravings That Wreck Your Diet WebMD Food Frauds That Can Wreck Your Diet WebMD Handling Weight Plateaus VA.gov Healthy Weight - it's not a diet, it's a lifestyle! CDC.gov Healthy Weight Tool Kit Calorie Control.org How to Practice Mindful Eating WebMD How to Use Fruits and Vegetables to Help Manage Your Weight CDC.gov Keeping it Off CDC Lifestyle Changes Help Obese Lose Weight WebMD Low-calorie foods for weight control Mayo Clinic Maintain a Healthy Weight NHLBI.nih.gov Metabolism and weight loss: How you burn calories Mayoclinic Metabolism Hacks: Tap into Your Calorie-Burning Power Mayo Clinic Obesity and Weight Management Netwellness Preventing Weight Gain CDC Secrets of Healthy Eating and Portion Control WebMD Small, practical steps are best way of maintaining a healthy weight NICE.org 3/2015 Stop the Cravings! Surprising Reasons You're Gaining Weight WebMD The Fastest Weight Loss Methods � That Actually Work 9/2017 The right way to count calories, according to weight loss experts Vox 12/2014 Weight Control MedlinePlus Weight-control Information Network NIDDK Weight Gain Shockers Slideshow: Surprising Reasons You're Gaining Weight WebMD Weight Management Links What you should Know About� A Proven Weight-Loss Plan NDEI.org Why is weight management important? Choosemyplate.gov Portion Distortion 12 Easy Ways to Estimate Serving Sizes Menshealth.com A Helping Hand For Portion Sizes: Measure Pasta By The Fist, Butter By The Fingertip Do you suffer 'Portion Distortion'? Baylor Just Enough for You: About Food Portions NIH.gov Portion Control Tips WebMD 1.29 Portion Distortion Guide Simple Secrets to Portion Control and Healthy Eating WebMD Visual Aids Make Portion Sense BCM.edu WebMD Portion Size Guide WebMD Portion Size Guide-Wallet size WebMD Portion Size Plate What Counts as a Cup? CDC.gov Eating Disorders Infographic source: http://www.iom.edu/Reports/2012/Accelerating-Progress-in-Obesity-Prevention/Infographic.aspx PUBLISHED ON THE WEB: August 4, 2010 Updated: 9/23/2017 R1,163 Comments, suggestions, dead link reports: Links Betty's Home Page Site Map Public Health Sites Index Search Engines Index Back to Top © Copyright 1999 - 2017 Betty C. Jung All rights reserved. _uacct = "UA-342174-1"; urchinTracker(); Overfat Graphic Source: https://www.thesun.co.uk/living/4091823/girls-in-the-uk-and-us-are-fattest-in-the-world-but-do-you-know-how-to-tell-if-youre-overfat/ 90 Percent Of U.S. Men Have This Problematic Health Condition 7/2017 ARE YOU 'OVERFAT'?Girls in the UK and US are FATTEST in the world � here�s how to tell if you�re �overfat� 7/2017 Overfat Adults and Children in Developed Countries: The Public Health Importance of Identifying Excess Body Fat 7/2017 Study finds 90 percent of American men overfat 7/2017 Study finds most men and women are �overfat� � here�s what this means 7/2017 Public Health Aspects CDC's Tools and Resources for Overweight and Obesity Adult Obesity CDC Vitalsigns Adult Obesity Fact Sheet CDC/VitaSigns CDC's Division of Nutrition, Physical Activity and Obesity Community Guide - Obesity Prevention and Control Community Guide - Physical Activity Economics of Obesity: A Report on the Workshop Held at USDA's Economic Research Service F as in Fat: How Obesity Policies are Failing in America , 2010 Healthamericans.org F as in Fat: How Obesity Policies are Failing in America , 2008 Healthyamericans.org F as in Fat: How Obesity Policies are Failing in America , 2007 Healthyamericans.org Keep Me Healthy 5210 Power Up Maine Center for Public Health Mortality risk of overweight, obesity similar for blacks, whites Sciencedaily.com 10/2014 NHLBI Obesity Research NIH.gov Obesity Trust for America's Health Obesity and Genetics CDC National Office of Public Health Genomics Public Health Strategies for Preventing and Controlling Overweight and Obesity in School and Worksite Settings MMWR 10/2005 Recommended Community Strategies and Measurements to Prevent Obesity in the United States MMWR 7/2009 Recommended Community Strategies and Measurements to Prevent Obesity in the United States: Implementation and Measurement Guide CDC 7/2009 State efforts to control obesity Strategies to Prevent Obesity CDC.gov Study measures the foul smell of fat bias 3/2015 The True Costs of Obesity in the Workplace Are Becoming Clear Cheatsheet.com 4/2015 Tools and Resources from the CDC What Does the City Attorney Have to Do with Obesity Prevention? Nplanonline.org International Resources International Obesity: Legal Issues Emory International Law Review Move for Health WHO Obesity and the environment: increasing physical activity and active travel UK government Obesity and the environment: regulating the growth of fast food outlets UK government Statistics Map source:http://www.nejm.org/doi/full/10.1056/NEJMoa1614362#t=article Graphic source: https://stateofobesity.org/adult-obesity/ Graphic source: https://stateofobesity.org/children1017/ Trends in obesity prevalence among adults aged 20 and over (age-adjusted) and youth aged 2�19 years: United States, 1999�2000 through 2013�2014 Graphic source: http://www.cdc.gov/nchs/products/databriefs/db219.htm Prevalence of obesity among youth aged 2�19 years, by sex and race and Hispanic origin: United States, 2011�2014 Graphic source: http://www.cdc.gov/nchs/products/databriefs/db219.htm Prevalence of obesity among youth aged 2�19 years, by sex and age: United States, 2011�2014 Graphic source: http://www.cdc.gov/nchs/products/databriefs/db219.htm Prevalence of obesity among adults aged 20 and over, by sex and race and Hispanic origin: United States, 2011�2014 Graphic source: http://www.cdc.gov/nchs/products/databriefs/db219.htm Prevalence of obesity among adults aged 20 and over, by sex and age: United States, 2011�2014 Graphic source: http://www.cdc.gov/nchs/products/databriefs/db219.htm Prevalence of Self-Reported Obesity Among Hispanic Adults by State and Territory, BRFSS, 2013-2015 Graphic source: http://www.cdc.gov/obesity/data/prevalence-maps.html 20 Years, by Sex --- National Health and Nutrition Examination Survey (NHANES), United States, 1999--2000 Through 2003--2004 MMWR 11/2006 Prevalence of Obesity Among Adults with Arthritis --- United States, 2003--2009 MMWR 4/2011 Prevalence of Obesity* Among Persons Aged 20--79 Years, by Sex --- Canada, 2007--2009, and United States, 2007--2008� MMWR 8/2011 Prevalence of Obesity Among Older Adults in the United States, 2007�2010 NCHS 9/2012 Prevalence and Trends in Obesity Among US Adults, 1999-2008 JAMA 2010 Prevalence of Overweight, Obesity, and Extreme Obesity Among Adults Aged 20 and Over: United States, 1960�1962 Through 2013�2014 7/2016 Prevalence of Overweight, Obesity, and Extreme Obesity Among Adults: United States, 1960�1962 Through 2011�2012 CDC 9/2014 Prevalence of Overweight, Obesity, and Extreme Obesity Among Adults: United States, Trends 1960�1962 Through 2009�2010 CDC 9/2012 Prevalence of Overweight, Obesity, and Extreme Obesity Among Adults: United States, Trends 1976-1980 Through 2007-2008 NCHS 6/2010 Relationship Between Social Support and Body Mass Index Among Overweight and Obese African American Women in the Rural Deep South, 2011�2013 CDC.gov State-Specific Prevalence of Obesity Among Adults --- United States, 2007 MMWR 7/2008 State-Specific Prevalence of Obesity Among Adults --- United States, 2005 MMWR 9/2006 Vital Signs: State-Specific Obesity Prevalence Among Adults --- United States, 2009 MMWR 8/2010 Visceral Fat 3 Reasons Why American Men Have Gained So Much Weight Cheatsheet.com 6/2015 6 Reasons Why Your Belly Fat Won�t Budge Cheatsheet.com All About Inches WebMD Belly Fat Blues CNN Belly Fat Booms When Activity Stops WebMD Belly fat in women: How to keep it off Mayo Clinic Belly Fat Is Key to U.S. Diabetes Risk WebMD Belly-Fattening Foods Men Can't Resist WebMD Best & Worst Foods for Belly Fat WebMD Brown Fat, White Fat, Good Fat, Bad Fat NIH.gov Burning Subcutaneous Bodyfat: Tips for Women and Men! Exercise Is Required for Visceral Fat Loss in Postmenopausal Women with Type 2 Diabetes Journal of Clinical Endrocrinology & Metabolism Exercise Fights 'Hidden' Body Fat; Study Shows Inactivity Can Lead to Buildup of Fat Deep Inside Belly WebMD High-Fat Diet Ups Dangerous 'Hidden' Fat; Study Links Waist Circumference, Diet to Visceral Fat WebMD Inactivity, exercise, and visceral fat. STRRIDE: a randomized, controlled study of exercise intensity and amount Journal of Applied Physiology Its Poor Reputation Aside, Our Fat Is Doing Us a Favor NY Times Meet the 5 Flat Belly Foods WebMD Oh, Do You Know the Muffin Top? WebMD One More Reason to Exercise Weightwatchers Pot Belly Boosts Risk of Sudden Cardiac Death: Study Womenshealth.gov Potbelly linked to heart disease BBC Quiz: Best & Worst Foods for Belly Fat WebMD To Banish Belly Fat, Keep Moving WebMD To get a flatter belly, start by getting enough sleep 9/2016 The Truth About Beer and Your Belly WebMD The Truth About Belly Fat WebMD Visceral Fat Build-up Is The High Cost Of Inactivity Science Daily 2005 Whole Grains Fight Belly Fat Study Shows Whole-Grain Diet Good for the Waistline and the Heart. WebMD Visit msnbc.com for breaking news, world news, and news about the economy Weight Loss Graphic source: http://www.norc.org/PDFs/ASMBS%20Obesity/Issue%20Brief%20B_ASMBS%20NORC%20Obesity%20Poll.pdf Graphic source: http://www.norc.org/PDFs/ASMBS%20Obesity/Issue%20Brief%20B_ASMBS%20NORC%20Obesity%20Poll.pdf Graphic source: http://www.livescience.com/52992-weight-loss-safely-be-healthy.html 5 Fat-Burning Strategies WebMD 9 Lies You Tell Yourself About Food and Dieting WebMD 10 Tips for Losing 100 Pounds WebMD 11 Lazy Ways to Lose Weight 11 Nutrition Myths that Cause Weight Gain 15 Things Nobody Tells You About Losing Weight Time Bad Foods that Are Good for Weight Loss WebMD slide show Choosing a Safe and Successful Weight-loss Program NIH.gov Five Surprising Reasons You're Gaining Weight WebMD 6 Mistakes That Keep You Fat Menshealth.com 6 Things Never to Do to Lose Weight WebMD 6 strategies for success Mayo Clinic 9 Weight-Loss Rules that Work Menshealth 10 Tips for Losing 100 Pounds WebMD 10 Ways to Lose Weight Without Dieting WebMD 15 Foods That Make Cellulite Worse 17 Ways to Lose Weight When You Have No Time Time.com 12 Diet Mistakes and How to Avoid Them WebMD 12 Gifts You'll Receive When You Shed Excess Weight WebMD 15 Best Recipes for Weight Loss Womenshealthmag 15 Easy Ways to Rev Up Your Metabolism Menshealth.com 24 Ways to Lose Weight Without Dieting WebMD Slideshow 50 Weight Loss Questions Answered in 5 words or less Best and Worst Beverages for Weight Loss WebMD Mysteries of Weight Loss WebMD The Best Way to Lose Weight Safely 2015 Countdown to a Lean Belly Menshealth.com Dieting Is Out; Healthy Eating Is In WebMD Eat More, Weigh Less? How to manage your weight without being hungry CDC.gov Energy density and weight loss: Feel full on fewer calories Mayo Clinic Exercise and Weight Loss: 5 Truths WebMD Fat-fighting Foods WebMD Fast, Full Eaters May Weigh More WebMD FTC Releases Guidance to Media on False Weight-Loss Claims Guide to portion control for weight loss Mayo Clinic slideshow How Carbohydrates, Fats, Proteins, & Hormones Work to Cause Weight-Loss or Weight-Gain Diet and Weight Loss: The Best Ways to Eat 12/2015 How Sleeping Boosts Weight Loss WebMD 3:44 How to Look Thinner Instantly WebMD How to Lose the Last 10 Pounds for Good! Yahoo.com Ideal Weight or Happy Weight? How much weight do you really need to lose? WebMD Improving Your Eating Habits CDC Long-Term Weight Loss: What Works? Tips from the POUNDS LOST Study Losing a Lot of Weight WebMD Losing Weight CDC Metabolism and weight loss: How you burn calories Mayoclinic.com Mood and food: Understand the relationship National Weight Control Registry Overlooked Fat Loss Factors AskMen.com Over-the-counter weight-loss pills: Do they work? Mayo Clinic Sip Your Way to a Flat Belly! Health.yahoo.net Skinny Sipping Slideshow: The Best and Worst Beverages for Weight Loss WebMD SS Slow metabolism: Is there any such thing? Mayoclinic Tainted Weight Loss Products FDA.gov The Real Gains From Losing Weight WebMD Weight Gain Shockers Slideshow: Surprising Reasons You're Gaining Weight WebMD Weight Loss and What You Drink WebMD 2:26 Weight-loss drugs: Can a prescription help you lose weight? Mayo Clinic Weight Loss for Life NIH.gov Weight Loss/Dieting MedlinePlus Weight Loss/Dieting NIH.gov Weight Loss Slideshow: Bad Foods that Are Good for Weight Loss WebMD SS Weight-loss options: Choosing a diet that's right for you Mayo Clinic Weight Loss Surgery: What to Expect What Works for Weight Loss WebMd 3:05 Which is better for weight loss cutting calories or increasing exercise? Mayo Clinic Why That Big Meal You Just Ate Made You Hungry Wall Street Journal Why Some People Don't Put on Weight WebMD 1:42 Your Definitive Guide to Losing Body Fat Time.com Your diet plan isn't working? New research explains why Study shows health-plan successes determined by 'approach' or 'avoidance' strategies Gastric Bypass Surgery Alcoholism after gastric bypass: Is it in your mind or gut? Scienceline.org Weight Loss Surgery: What to Expect WebMD.com Weight Management 5 Gut-Busting Diet Mistakes WebMD 7 Laws of Leanness womenshealthmag.com 9 Habits that will shrink your middle Yahoo.com 10 Ways to Boost Your Metabolism WebMD slideshow 10 WAYS TO END OVEREATING FOREVER 12 Diet Mistakes and How to Avoid Them WebMD slideshow 20 Habits Skinny People Live By menshealth.com 25 Super Snacks With 100 Calories or Less WebMD slideshow 78 Ways to Cut Fat Calories from Your Diet Aim for a Healthy Weight NIH.gov Basics of Weight Control VA.gov Belly-Fattening Foods Men Can't Resist WebMD Best Diet Tips Ever -- 22 Ways to Stay on Track WebMD Burn More Fat on the Treadmill Menshealth.com Can Skipping Dinner Help You Lose Weight? 7/2017 Daily Food and Activity Diary NIH.gov Diet 911: After You Overindulge WebMD Dietary fat and carbohydrates differentially alter insulin sensitivity during caloric restriction. NIH.gov 2009 Eating Specific Proteins, Carbs may be more effective for weight management than counting calories Medicaldaily.com 4/2015 Food & Fitness Planner WebMD Food Choice May Affect Ability to Keep Weight Off NIH.gov 2012 Food Cravings That Wreck Your Diet WebMD Food Frauds That Can Wreck Your Diet WebMD Handling Weight Plateaus VA.gov Healthy Weight - it's not a diet, it's a lifestyle! CDC.gov Healthy Weight Tool Kit Calorie Control.org How to Practice Mindful Eating WebMD How to Use Fruits and Vegetables to Help Manage Your Weight CDC.gov Keeping it Off CDC Lifestyle Changes Help Obese Lose Weight WebMD Low-calorie foods for weight control Mayo Clinic Maintain a Healthy Weight NHLBI.nih.gov Metabolism and weight loss: How you burn calories Mayoclinic Metabolism Hacks: Tap into Your Calorie-Burning Power Mayo Clinic Obesity and Weight Management Netwellness Preventing Weight Gain CDC Secrets of Healthy Eating and Portion Control WebMD Small, practical steps are best way of maintaining a healthy weight NICE.org 3/2015 Stop the Cravings! Surprising Reasons You're Gaining Weight WebMD The Fastest Weight Loss Methods � That Actually Work 9/2017 The right way to count calories, according to weight loss experts Vox 12/2014 Weight Control MedlinePlus Weight-control Information Network NIDDK Weight Gain Shockers Slideshow: Surprising Reasons You're Gaining Weight WebMD Weight Management Links What you should Know About� A Proven Weight-Loss Plan NDEI.org Why is weight management important? Choosemyplate.gov Portion Distortion 12 Easy Ways to Estimate Serving Sizes Menshealth.com A Helping Hand For Portion Sizes: Measure Pasta By The Fist, Butter By The Fingertip Do you suffer 'Portion Distortion'? Baylor Just Enough for You: About Food Portions NIH.gov Portion Control Tips WebMD 1.29 Portion Distortion Guide Simple Secrets to Portion Control and Healthy Eating WebMD Visual Aids Make Portion Sense BCM.edu WebMD Portion Size Guide WebMD Portion Size Guide-Wallet size WebMD Portion Size Plate What Counts as a Cup? CDC.gov Eating Disorders Infographic source: http://www.iom.edu/Reports/2012/Accelerating-Progress-in-Obesity-Prevention/Infographic.aspx PUBLISHED ON THE WEB: August 4, 2010 Updated: 9/23/2017 R1,163 Comments, suggestions, dead link reports: Links Betty's Home Page Site Map Public Health Sites Index Search Engines Index Back to Top © Copyright 1999 - 2017 Betty C. Jung All rights reserved. _uacct = "UA-342174-1"; urchinTracker(); Graphic Source: https://www.thesun.co.uk/living/4091823/girls-in-the-uk-and-us-are-fattest-in-the-world-but-do-you-know-how-to-tell-if-youre-overfat/ 90 Percent Of U.S. Men Have This Problematic Health Condition 7/2017 ARE YOU 'OVERFAT'?Girls in the UK and US are FATTEST in the world � here�s how to tell if you�re �overfat� 7/2017 Overfat Adults and Children in Developed Countries: The Public Health Importance of Identifying Excess Body Fat 7/2017 Study finds 90 percent of American men overfat 7/2017 Study finds most men and women are �overfat� � here�s what this means 7/2017 Public Health Aspects CDC's Tools and Resources for Overweight and Obesity Adult Obesity CDC Vitalsigns Adult Obesity Fact Sheet CDC/VitaSigns CDC's Division of Nutrition, Physical Activity and Obesity Community Guide - Obesity Prevention and Control Community Guide - Physical Activity Economics of Obesity: A Report on the Workshop Held at USDA's Economic Research Service F as in Fat: How Obesity Policies are Failing in America , 2010 Healthamericans.org F as in Fat: How Obesity Policies are Failing in America , 2008 Healthyamericans.org F as in Fat: How Obesity Policies are Failing in America , 2007 Healthyamericans.org Keep Me Healthy 5210 Power Up Maine Center for Public Health Mortality risk of overweight, obesity similar for blacks, whites Sciencedaily.com 10/2014 NHLBI Obesity Research NIH.gov Obesity Trust for America's Health Obesity and Genetics CDC National Office of Public Health Genomics Public Health Strategies for Preventing and Controlling Overweight and Obesity in School and Worksite Settings MMWR 10/2005 Recommended Community Strategies and Measurements to Prevent Obesity in the United States MMWR 7/2009 Recommended Community Strategies and Measurements to Prevent Obesity in the United States: Implementation and Measurement Guide CDC 7/2009 State efforts to control obesity Strategies to Prevent Obesity CDC.gov Study measures the foul smell of fat bias 3/2015 The True Costs of Obesity in the Workplace Are Becoming Clear Cheatsheet.com 4/2015 Tools and Resources from the CDC What Does the City Attorney Have to Do with Obesity Prevention? Nplanonline.org International Resources International Obesity: Legal Issues Emory International Law Review Move for Health WHO Obesity and the environment: increasing physical activity and active travel UK government Obesity and the environment: regulating the growth of fast food outlets UK government Statistics Map source:http://www.nejm.org/doi/full/10.1056/NEJMoa1614362#t=article Graphic source: https://stateofobesity.org/adult-obesity/ Graphic source: https://stateofobesity.org/children1017/ Trends in obesity prevalence among adults aged 20 and over (age-adjusted) and youth aged 2�19 years: United States, 1999�2000 through 2013�2014 Graphic source: http://www.cdc.gov/nchs/products/databriefs/db219.htm Prevalence of obesity among youth aged 2�19 years, by sex and race and Hispanic origin: United States, 2011�2014 Graphic source: http://www.cdc.gov/nchs/products/databriefs/db219.htm Prevalence of obesity among youth aged 2�19 years, by sex and age: United States, 2011�2014 Graphic source: http://www.cdc.gov/nchs/products/databriefs/db219.htm Prevalence of obesity among adults aged 20 and over, by sex and race and Hispanic origin: United States, 2011�2014 Graphic source: http://www.cdc.gov/nchs/products/databriefs/db219.htm Prevalence of obesity among adults aged 20 and over, by sex and age: United States, 2011�2014 Graphic source: http://www.cdc.gov/nchs/products/databriefs/db219.htm Prevalence of Self-Reported Obesity Among Hispanic Adults by State and Territory, BRFSS, 2013-2015 Graphic source: http://www.cdc.gov/obesity/data/prevalence-maps.html 20 Years, by Sex --- National Health and Nutrition Examination Survey (NHANES), United States, 1999--2000 Through 2003--2004 MMWR 11/2006 Prevalence of Obesity Among Adults with Arthritis --- United States, 2003--2009 MMWR 4/2011 Prevalence of Obesity* Among Persons Aged 20--79 Years, by Sex --- Canada, 2007--2009, and United States, 2007--2008� MMWR 8/2011 Prevalence of Obesity Among Older Adults in the United States, 2007�2010 NCHS 9/2012 Prevalence and Trends in Obesity Among US Adults, 1999-2008 JAMA 2010 Prevalence of Overweight, Obesity, and Extreme Obesity Among Adults Aged 20 and Over: United States, 1960�1962 Through 2013�2014 7/2016 Prevalence of Overweight, Obesity, and Extreme Obesity Among Adults: United States, 1960�1962 Through 2011�2012 CDC 9/2014 Prevalence of Overweight, Obesity, and Extreme Obesity Among Adults: United States, Trends 1960�1962 Through 2009�2010 CDC 9/2012 Prevalence of Overweight, Obesity, and Extreme Obesity Among Adults: United States, Trends 1976-1980 Through 2007-2008 NCHS 6/2010 Relationship Between Social Support and Body Mass Index Among Overweight and Obese African American Women in the Rural Deep South, 2011�2013 CDC.gov State-Specific Prevalence of Obesity Among Adults --- United States, 2007 MMWR 7/2008 State-Specific Prevalence of Obesity Among Adults --- United States, 2005 MMWR 9/2006 Vital Signs: State-Specific Obesity Prevalence Among Adults --- United States, 2009 MMWR 8/2010 Visceral Fat 3 Reasons Why American Men Have Gained So Much Weight Cheatsheet.com 6/2015 6 Reasons Why Your Belly Fat Won�t Budge Cheatsheet.com All About Inches WebMD Belly Fat Blues CNN Belly Fat Booms When Activity Stops WebMD Belly fat in women: How to keep it off Mayo Clinic Belly Fat Is Key to U.S. Diabetes Risk WebMD Belly-Fattening Foods Men Can't Resist WebMD Best & Worst Foods for Belly Fat WebMD Brown Fat, White Fat, Good Fat, Bad Fat NIH.gov Burning Subcutaneous Bodyfat: Tips for Women and Men! Exercise Is Required for Visceral Fat Loss in Postmenopausal Women with Type 2 Diabetes Journal of Clinical Endrocrinology & Metabolism Exercise Fights 'Hidden' Body Fat; Study Shows Inactivity Can Lead to Buildup of Fat Deep Inside Belly WebMD High-Fat Diet Ups Dangerous 'Hidden' Fat; Study Links Waist Circumference, Diet to Visceral Fat WebMD Inactivity, exercise, and visceral fat. STRRIDE: a randomized, controlled study of exercise intensity and amount Journal of Applied Physiology Its Poor Reputation Aside, Our Fat Is Doing Us a Favor NY Times Meet the 5 Flat Belly Foods WebMD Oh, Do You Know the Muffin Top? WebMD One More Reason to Exercise Weightwatchers Pot Belly Boosts Risk of Sudden Cardiac Death: Study Womenshealth.gov Potbelly linked to heart disease BBC Quiz: Best & Worst Foods for Belly Fat WebMD To Banish Belly Fat, Keep Moving WebMD To get a flatter belly, start by getting enough sleep 9/2016 The Truth About Beer and Your Belly WebMD The Truth About Belly Fat WebMD Visceral Fat Build-up Is The High Cost Of Inactivity Science Daily 2005 Whole Grains Fight Belly Fat Study Shows Whole-Grain Diet Good for the Waistline and the Heart. WebMD Visit msnbc.com for breaking news, world news, and news about the economy Weight Loss Graphic source: http://www.norc.org/PDFs/ASMBS%20Obesity/Issue%20Brief%20B_ASMBS%20NORC%20Obesity%20Poll.pdf Graphic source: http://www.norc.org/PDFs/ASMBS%20Obesity/Issue%20Brief%20B_ASMBS%20NORC%20Obesity%20Poll.pdf Graphic source: http://www.livescience.com/52992-weight-loss-safely-be-healthy.html 5 Fat-Burning Strategies WebMD 9 Lies You Tell Yourself About Food and Dieting WebMD 10 Tips for Losing 100 Pounds WebMD 11 Lazy Ways to Lose Weight 11 Nutrition Myths that Cause Weight Gain 15 Things Nobody Tells You About Losing Weight Time Bad Foods that Are Good for Weight Loss WebMD slide show Choosing a Safe and Successful Weight-loss Program NIH.gov Five Surprising Reasons You're Gaining Weight WebMD 6 Mistakes That Keep You Fat Menshealth.com 6 Things Never to Do to Lose Weight WebMD 6 strategies for success Mayo Clinic 9 Weight-Loss Rules that Work Menshealth 10 Tips for Losing 100 Pounds WebMD 10 Ways to Lose Weight Without Dieting WebMD 15 Foods That Make Cellulite Worse 17 Ways to Lose Weight When You Have No Time Time.com 12 Diet Mistakes and How to Avoid Them WebMD 12 Gifts You'll Receive When You Shed Excess Weight WebMD 15 Best Recipes for Weight Loss Womenshealthmag 15 Easy Ways to Rev Up Your Metabolism Menshealth.com 24 Ways to Lose Weight Without Dieting WebMD Slideshow 50 Weight Loss Questions Answered in 5 words or less Best and Worst Beverages for Weight Loss WebMD Mysteries of Weight Loss WebMD The Best Way to Lose Weight Safely 2015 Countdown to a Lean Belly Menshealth.com Dieting Is Out; Healthy Eating Is In WebMD Eat More, Weigh Less? How to manage your weight without being hungry CDC.gov Energy density and weight loss: Feel full on fewer calories Mayo Clinic Exercise and Weight Loss: 5 Truths WebMD Fat-fighting Foods WebMD Fast, Full Eaters May Weigh More WebMD FTC Releases Guidance to Media on False Weight-Loss Claims Guide to portion control for weight loss Mayo Clinic slideshow How Carbohydrates, Fats, Proteins, & Hormones Work to Cause Weight-Loss or Weight-Gain Diet and Weight Loss: The Best Ways to Eat 12/2015 How Sleeping Boosts Weight Loss WebMD 3:44 How to Look Thinner Instantly WebMD How to Lose the Last 10 Pounds for Good! Yahoo.com Ideal Weight or Happy Weight? How much weight do you really need to lose? WebMD Improving Your Eating Habits CDC Long-Term Weight Loss: What Works? Tips from the POUNDS LOST Study Losing a Lot of Weight WebMD Losing Weight CDC Metabolism and weight loss: How you burn calories Mayoclinic.com Mood and food: Understand the relationship National Weight Control Registry Overlooked Fat Loss Factors AskMen.com Over-the-counter weight-loss pills: Do they work? Mayo Clinic Sip Your Way to a Flat Belly! Health.yahoo.net Skinny Sipping Slideshow: The Best and Worst Beverages for Weight Loss WebMD SS Slow metabolism: Is there any such thing? Mayoclinic Tainted Weight Loss Products FDA.gov The Real Gains From Losing Weight WebMD Weight Gain Shockers Slideshow: Surprising Reasons You're Gaining Weight WebMD Weight Loss and What You Drink WebMD 2:26 Weight-loss drugs: Can a prescription help you lose weight? Mayo Clinic Weight Loss for Life NIH.gov Weight Loss/Dieting MedlinePlus Weight Loss/Dieting NIH.gov Weight Loss Slideshow: Bad Foods that Are Good for Weight Loss WebMD SS Weight-loss options: Choosing a diet that's right for you Mayo Clinic Weight Loss Surgery: What to Expect What Works for Weight Loss WebMd 3:05 Which is better for weight loss cutting calories or increasing exercise? Mayo Clinic Why That Big Meal You Just Ate Made You Hungry Wall Street Journal Why Some People Don't Put on Weight WebMD 1:42 Your Definitive Guide to Losing Body Fat Time.com Your diet plan isn't working? New research explains why Study shows health-plan successes determined by 'approach' or 'avoidance' strategies Gastric Bypass Surgery Alcoholism after gastric bypass: Is it in your mind or gut? Scienceline.org Weight Loss Surgery: What to Expect WebMD.com Weight Management 5 Gut-Busting Diet Mistakes WebMD 7 Laws of Leanness womenshealthmag.com 9 Habits that will shrink your middle Yahoo.com 10 Ways to Boost Your Metabolism WebMD slideshow 10 WAYS TO END OVEREATING FOREVER 12 Diet Mistakes and How to Avoid Them WebMD slideshow 20 Habits Skinny People Live By menshealth.com 25 Super Snacks With 100 Calories or Less WebMD slideshow 78 Ways to Cut Fat Calories from Your Diet Aim for a Healthy Weight NIH.gov Basics of Weight Control VA.gov Belly-Fattening Foods Men Can't Resist WebMD Best Diet Tips Ever -- 22 Ways to Stay on Track WebMD Burn More Fat on the Treadmill Menshealth.com Can Skipping Dinner Help You Lose Weight? 7/2017 Daily Food and Activity Diary NIH.gov Diet 911: After You Overindulge WebMD Dietary fat and carbohydrates differentially alter insulin sensitivity during caloric restriction. NIH.gov 2009 Eating Specific Proteins, Carbs may be more effective for weight management than counting calories Medicaldaily.com 4/2015 Food & Fitness Planner WebMD Food Choice May Affect Ability to Keep Weight Off NIH.gov 2012 Food Cravings That Wreck Your Diet WebMD Food Frauds That Can Wreck Your Diet WebMD Handling Weight Plateaus VA.gov Healthy Weight - it's not a diet, it's a lifestyle! CDC.gov Healthy Weight Tool Kit Calorie Control.org How to Practice Mindful Eating WebMD How to Use Fruits and Vegetables to Help Manage Your Weight CDC.gov Keeping it Off CDC Lifestyle Changes Help Obese Lose Weight WebMD Low-calorie foods for weight control Mayo Clinic Maintain a Healthy Weight NHLBI.nih.gov Metabolism and weight loss: How you burn calories Mayoclinic Metabolism Hacks: Tap into Your Calorie-Burning Power Mayo Clinic Obesity and Weight Management Netwellness Preventing Weight Gain CDC Secrets of Healthy Eating and Portion Control WebMD Small, practical steps are best way of maintaining a healthy weight NICE.org 3/2015 Stop the Cravings! Surprising Reasons You're Gaining Weight WebMD The Fastest Weight Loss Methods � That Actually Work 9/2017 The right way to count calories, according to weight loss experts Vox 12/2014 Weight Control MedlinePlus Weight-control Information Network NIDDK Weight Gain Shockers Slideshow: Surprising Reasons You're Gaining Weight WebMD Weight Management Links What you should Know About� A Proven Weight-Loss Plan NDEI.org Why is weight management important? Choosemyplate.gov Portion Distortion 12 Easy Ways to Estimate Serving Sizes Menshealth.com A Helping Hand For Portion Sizes: Measure Pasta By The Fist, Butter By The Fingertip Do you suffer 'Portion Distortion'? Baylor Just Enough for You: About Food Portions NIH.gov Portion Control Tips WebMD 1.29 Portion Distortion Guide Simple Secrets to Portion Control and Healthy Eating WebMD Visual Aids Make Portion Sense BCM.edu WebMD Portion Size Guide WebMD Portion Size Guide-Wallet size WebMD Portion Size Plate What Counts as a Cup? CDC.gov Eating Disorders Infographic source: http://www.iom.edu/Reports/2012/Accelerating-Progress-in-Obesity-Prevention/Infographic.aspx PUBLISHED ON THE WEB: August 4, 2010 Updated: 9/23/2017 R1,163 Comments, suggestions, dead link reports: Links Betty's Home Page Site Map Public Health Sites Index Search Engines Index Back to Top © Copyright 1999 - 2017 Betty C. Jung All rights reserved. _uacct = "UA-342174-1"; urchinTracker(); 90 Percent Of U.S. Men Have This Problematic Health Condition 7/2017 ARE YOU 'OVERFAT'?Girls in the UK and US are FATTEST in the world � here�s how to tell if you�re �overfat� 7/2017 Overfat Adults and Children in Developed Countries: The Public Health Importance of Identifying Excess Body Fat 7/2017 Study finds 90 percent of American men overfat 7/2017 Study finds most men and women are �overfat� � here�s what this means 7/2017 Public Health Aspects CDC's Tools and Resources for Overweight and Obesity Adult Obesity CDC Vitalsigns Adult Obesity Fact Sheet CDC/VitaSigns CDC's Division of Nutrition, Physical Activity and Obesity Community Guide - Obesity Prevention and Control Community Guide - Physical Activity Economics of Obesity: A Report on the Workshop Held at USDA's Economic Research Service F as in Fat: How Obesity Policies are Failing in America , 2010 Healthamericans.org F as in Fat: How Obesity Policies are Failing in America , 2008 Healthyamericans.org F as in Fat: How Obesity Policies are Failing in America , 2007 Healthyamericans.org Keep Me Healthy 5210 Power Up Maine Center for Public Health Mortality risk of overweight, obesity similar for blacks, whites Sciencedaily.com 10/2014 NHLBI Obesity Research NIH.gov Obesity Trust for America's Health Obesity and Genetics CDC National Office of Public Health Genomics Public Health Strategies for Preventing and Controlling Overweight and Obesity in School and Worksite Settings MMWR 10/2005 Recommended Community Strategies and Measurements to Prevent Obesity in the United States MMWR 7/2009 Recommended Community Strategies and Measurements to Prevent Obesity in the United States: Implementation and Measurement Guide CDC 7/2009 State efforts to control obesity Strategies to Prevent Obesity CDC.gov Study measures the foul smell of fat bias 3/2015 The True Costs of Obesity in the Workplace Are Becoming Clear Cheatsheet.com 4/2015 Tools and Resources from the CDC What Does the City Attorney Have to Do with Obesity Prevention? Nplanonline.org International Resources International Obesity: Legal Issues Emory International Law Review Move for Health WHO Obesity and the environment: increasing physical activity and active travel UK government Obesity and the environment: regulating the growth of fast food outlets UK government Statistics Map source:http://www.nejm.org/doi/full/10.1056/NEJMoa1614362#t=article Graphic source: https://stateofobesity.org/adult-obesity/ Graphic source: https://stateofobesity.org/children1017/ Trends in obesity prevalence among adults aged 20 and over (age-adjusted) and youth aged 2�19 years: United States, 1999�2000 through 2013�2014 Graphic source: http://www.cdc.gov/nchs/products/databriefs/db219.htm Prevalence of obesity among youth aged 2�19 years, by sex and race and Hispanic origin: United States, 2011�2014 Graphic source: http://www.cdc.gov/nchs/products/databriefs/db219.htm Prevalence of obesity among youth aged 2�19 years, by sex and age: United States, 2011�2014 Graphic source: http://www.cdc.gov/nchs/products/databriefs/db219.htm Prevalence of obesity among adults aged 20 and over, by sex and race and Hispanic origin: United States, 2011�2014 Graphic source: http://www.cdc.gov/nchs/products/databriefs/db219.htm Prevalence of obesity among adults aged 20 and over, by sex and age: United States, 2011�2014 Graphic source: http://www.cdc.gov/nchs/products/databriefs/db219.htm Prevalence of Self-Reported Obesity Among Hispanic Adults by State and Territory, BRFSS, 2013-2015 Graphic source: http://www.cdc.gov/obesity/data/prevalence-maps.html 20 Years, by Sex --- National Health and Nutrition Examination Survey (NHANES), United States, 1999--2000 Through 2003--2004 MMWR 11/2006 Prevalence of Obesity Among Adults with Arthritis --- United States, 2003--2009 MMWR 4/2011 Prevalence of Obesity* Among Persons Aged 20--79 Years, by Sex --- Canada, 2007--2009, and United States, 2007--2008� MMWR 8/2011 Prevalence of Obesity Among Older Adults in the United States, 2007�2010 NCHS 9/2012 Prevalence and Trends in Obesity Among US Adults, 1999-2008 JAMA 2010 Prevalence of Overweight, Obesity, and Extreme Obesity Among Adults Aged 20 and Over: United States, 1960�1962 Through 2013�2014 7/2016 Prevalence of Overweight, Obesity, and Extreme Obesity Among Adults: United States, 1960�1962 Through 2011�2012 CDC 9/2014 Prevalence of Overweight, Obesity, and Extreme Obesity Among Adults: United States, Trends 1960�1962 Through 2009�2010 CDC 9/2012 Prevalence of Overweight, Obesity, and Extreme Obesity Among Adults: United States, Trends 1976-1980 Through 2007-2008 NCHS 6/2010 Relationship Between Social Support and Body Mass Index Among Overweight and Obese African American Women in the Rural Deep South, 2011�2013 CDC.gov State-Specific Prevalence of Obesity Among Adults --- United States, 2007 MMWR 7/2008 State-Specific Prevalence of Obesity Among Adults --- United States, 2005 MMWR 9/2006 Vital Signs: State-Specific Obesity Prevalence Among Adults --- United States, 2009 MMWR 8/2010 Visceral Fat 3 Reasons Why American Men Have Gained So Much Weight Cheatsheet.com 6/2015 6 Reasons Why Your Belly Fat Won�t Budge Cheatsheet.com All About Inches WebMD Belly Fat Blues CNN Belly Fat Booms When Activity Stops WebMD Belly fat in women: How to keep it off Mayo Clinic Belly Fat Is Key to U.S. Diabetes Risk WebMD Belly-Fattening Foods Men Can't Resist WebMD Best & Worst Foods for Belly Fat WebMD Brown Fat, White Fat, Good Fat, Bad Fat NIH.gov Burning Subcutaneous Bodyfat: Tips for Women and Men! Exercise Is Required for Visceral Fat Loss in Postmenopausal Women with Type 2 Diabetes Journal of Clinical Endrocrinology & Metabolism Exercise Fights 'Hidden' Body Fat; Study Shows Inactivity Can Lead to Buildup of Fat Deep Inside Belly WebMD High-Fat Diet Ups Dangerous 'Hidden' Fat; Study Links Waist Circumference, Diet to Visceral Fat WebMD Inactivity, exercise, and visceral fat. STRRIDE: a randomized, controlled study of exercise intensity and amount Journal of Applied Physiology Its Poor Reputation Aside, Our Fat Is Doing Us a Favor NY Times Meet the 5 Flat Belly Foods WebMD Oh, Do You Know the Muffin Top? WebMD One More Reason to Exercise Weightwatchers Pot Belly Boosts Risk of Sudden Cardiac Death: Study Womenshealth.gov Potbelly linked to heart disease BBC Quiz: Best & Worst Foods for Belly Fat WebMD To Banish Belly Fat, Keep Moving WebMD To get a flatter belly, start by getting enough sleep 9/2016 The Truth About Beer and Your Belly WebMD The Truth About Belly Fat WebMD Visceral Fat Build-up Is The High Cost Of Inactivity Science Daily 2005 Whole Grains Fight Belly Fat Study Shows Whole-Grain Diet Good for the Waistline and the Heart. WebMD Visit msnbc.com for breaking news, world news, and news about the economy Weight Loss Graphic source: http://www.norc.org/PDFs/ASMBS%20Obesity/Issue%20Brief%20B_ASMBS%20NORC%20Obesity%20Poll.pdf Graphic source: http://www.norc.org/PDFs/ASMBS%20Obesity/Issue%20Brief%20B_ASMBS%20NORC%20Obesity%20Poll.pdf Graphic source: http://www.livescience.com/52992-weight-loss-safely-be-healthy.html 5 Fat-Burning Strategies WebMD 9 Lies You Tell Yourself About Food and Dieting WebMD 10 Tips for Losing 100 Pounds WebMD 11 Lazy Ways to Lose Weight 11 Nutrition Myths that Cause Weight Gain 15 Things Nobody Tells You About Losing Weight Time Bad Foods that Are Good for Weight Loss WebMD slide show Choosing a Safe and Successful Weight-loss Program NIH.gov Five Surprising Reasons You're Gaining Weight WebMD 6 Mistakes That Keep You Fat Menshealth.com 6 Things Never to Do to Lose Weight WebMD 6 strategies for success Mayo Clinic 9 Weight-Loss Rules that Work Menshealth 10 Tips for Losing 100 Pounds WebMD 10 Ways to Lose Weight Without Dieting WebMD 15 Foods That Make Cellulite Worse 17 Ways to Lose Weight When You Have No Time Time.com 12 Diet Mistakes and How to Avoid Them WebMD 12 Gifts You'll Receive When You Shed Excess Weight WebMD 15 Best Recipes for Weight Loss Womenshealthmag 15 Easy Ways to Rev Up Your Metabolism Menshealth.com 24 Ways to Lose Weight Without Dieting WebMD Slideshow 50 Weight Loss Questions Answered in 5 words or less Best and Worst Beverages for Weight Loss WebMD Mysteries of Weight Loss WebMD The Best Way to Lose Weight Safely 2015 Countdown to a Lean Belly Menshealth.com Dieting Is Out; Healthy Eating Is In WebMD Eat More, Weigh Less? How to manage your weight without being hungry CDC.gov Energy density and weight loss: Feel full on fewer calories Mayo Clinic Exercise and Weight Loss: 5 Truths WebMD Fat-fighting Foods WebMD Fast, Full Eaters May Weigh More WebMD FTC Releases Guidance to Media on False Weight-Loss Claims Guide to portion control for weight loss Mayo Clinic slideshow How Carbohydrates, Fats, Proteins, & Hormones Work to Cause Weight-Loss or Weight-Gain Diet and Weight Loss: The Best Ways to Eat 12/2015 How Sleeping Boosts Weight Loss WebMD 3:44 How to Look Thinner Instantly WebMD How to Lose the Last 10 Pounds for Good! Yahoo.com Ideal Weight or Happy Weight? How much weight do you really need to lose? WebMD Improving Your Eating Habits CDC Long-Term Weight Loss: What Works? Tips from the POUNDS LOST Study Losing a Lot of Weight WebMD Losing Weight CDC Metabolism and weight loss: How you burn calories Mayoclinic.com Mood and food: Understand the relationship National Weight Control Registry Overlooked Fat Loss Factors AskMen.com Over-the-counter weight-loss pills: Do they work? Mayo Clinic Sip Your Way to a Flat Belly! Health.yahoo.net Skinny Sipping Slideshow: The Best and Worst Beverages for Weight Loss WebMD SS Slow metabolism: Is there any such thing? Mayoclinic Tainted Weight Loss Products FDA.gov The Real Gains From Losing Weight WebMD Weight Gain Shockers Slideshow: Surprising Reasons You're Gaining Weight WebMD Weight Loss and What You Drink WebMD 2:26 Weight-loss drugs: Can a prescription help you lose weight? Mayo Clinic Weight Loss for Life NIH.gov Weight Loss/Dieting MedlinePlus Weight Loss/Dieting NIH.gov Weight Loss Slideshow: Bad Foods that Are Good for Weight Loss WebMD SS Weight-loss options: Choosing a diet that's right for you Mayo Clinic Weight Loss Surgery: What to Expect What Works for Weight Loss WebMd 3:05 Which is better for weight loss cutting calories or increasing exercise? Mayo Clinic Why That Big Meal You Just Ate Made You Hungry Wall Street Journal Why Some People Don't Put on Weight WebMD 1:42 Your Definitive Guide to Losing Body Fat Time.com Your diet plan isn't working? New research explains why Study shows health-plan successes determined by 'approach' or 'avoidance' strategies Gastric Bypass Surgery Alcoholism after gastric bypass: Is it in your mind or gut? Scienceline.org Weight Loss Surgery: What to Expect WebMD.com Weight Management 5 Gut-Busting Diet Mistakes WebMD 7 Laws of Leanness womenshealthmag.com 9 Habits that will shrink your middle Yahoo.com 10 Ways to Boost Your Metabolism WebMD slideshow 10 WAYS TO END OVEREATING FOREVER 12 Diet Mistakes and How to Avoid Them WebMD slideshow 20 Habits Skinny People Live By menshealth.com 25 Super Snacks With 100 Calories or Less WebMD slideshow 78 Ways to Cut Fat Calories from Your Diet Aim for a Healthy Weight NIH.gov Basics of Weight Control VA.gov Belly-Fattening Foods Men Can't Resist WebMD Best Diet Tips Ever -- 22 Ways to Stay on Track WebMD Burn More Fat on the Treadmill Menshealth.com Can Skipping Dinner Help You Lose Weight? 7/2017 Daily Food and Activity Diary NIH.gov Diet 911: After You Overindulge WebMD Dietary fat and carbohydrates differentially alter insulin sensitivity during caloric restriction. NIH.gov 2009 Eating Specific Proteins, Carbs may be more effective for weight management than counting calories Medicaldaily.com 4/2015 Food & Fitness Planner WebMD Food Choice May Affect Ability to Keep Weight Off NIH.gov 2012 Food Cravings That Wreck Your Diet WebMD Food Frauds That Can Wreck Your Diet WebMD Handling Weight Plateaus VA.gov Healthy Weight - it's not a diet, it's a lifestyle! CDC.gov Healthy Weight Tool Kit Calorie Control.org How to Practice Mindful Eating WebMD How to Use Fruits and Vegetables to Help Manage Your Weight CDC.gov Keeping it Off CDC Lifestyle Changes Help Obese Lose Weight WebMD Low-calorie foods for weight control Mayo Clinic Maintain a Healthy Weight NHLBI.nih.gov Metabolism and weight loss: How you burn calories Mayoclinic Metabolism Hacks: Tap into Your Calorie-Burning Power Mayo Clinic Obesity and Weight Management Netwellness Preventing Weight Gain CDC Secrets of Healthy Eating and Portion Control WebMD Small, practical steps are best way of maintaining a healthy weight NICE.org 3/2015 Stop the Cravings! Surprising Reasons You're Gaining Weight WebMD The Fastest Weight Loss Methods � That Actually Work 9/2017 The right way to count calories, according to weight loss experts Vox 12/2014 Weight Control MedlinePlus Weight-control Information Network NIDDK Weight Gain Shockers Slideshow: Surprising Reasons You're Gaining Weight WebMD Weight Management Links What you should Know About� A Proven Weight-Loss Plan NDEI.org Why is weight management important? Choosemyplate.gov Portion Distortion 12 Easy Ways to Estimate Serving Sizes Menshealth.com A Helping Hand For Portion Sizes: Measure Pasta By The Fist, Butter By The Fingertip Do you suffer 'Portion Distortion'? Baylor Just Enough for You: About Food Portions NIH.gov Portion Control Tips WebMD 1.29 Portion Distortion Guide Simple Secrets to Portion Control and Healthy Eating WebMD Visual Aids Make Portion Sense BCM.edu WebMD Portion Size Guide WebMD Portion Size Guide-Wallet size WebMD Portion Size Plate What Counts as a Cup? CDC.gov Eating Disorders Infographic source: http://www.iom.edu/Reports/2012/Accelerating-Progress-in-Obesity-Prevention/Infographic.aspx PUBLISHED ON THE WEB: August 4, 2010 Updated: 9/23/2017 R1,163 Comments, suggestions, dead link reports: Links Betty's Home Page Site Map Public Health Sites Index Search Engines Index Back to Top © Copyright 1999 - 2017 Betty C. Jung All rights reserved. _uacct = "UA-342174-1"; urchinTracker(); Statistics Map source:http://www.nejm.org/doi/full/10.1056/NEJMoa1614362#t=article Graphic source: https://stateofobesity.org/adult-obesity/ Graphic source: https://stateofobesity.org/children1017/ Trends in obesity prevalence among adults aged 20 and over (age-adjusted) and youth aged 2�19 years: United States, 1999�2000 through 2013�2014 Graphic source: http://www.cdc.gov/nchs/products/databriefs/db219.htm Prevalence of obesity among youth aged 2�19 years, by sex and race and Hispanic origin: United States, 2011�2014 Graphic source: http://www.cdc.gov/nchs/products/databriefs/db219.htm Prevalence of obesity among youth aged 2�19 years, by sex and age: United States, 2011�2014 Graphic source: http://www.cdc.gov/nchs/products/databriefs/db219.htm Prevalence of obesity among adults aged 20 and over, by sex and race and Hispanic origin: United States, 2011�2014 Graphic source: http://www.cdc.gov/nchs/products/databriefs/db219.htm Prevalence of obesity among adults aged 20 and over, by sex and age: United States, 2011�2014 Graphic source: http://www.cdc.gov/nchs/products/databriefs/db219.htm Prevalence of Self-Reported Obesity Among Hispanic Adults by State and Territory, BRFSS, 2013-2015 Graphic source: http://www.cdc.gov/obesity/data/prevalence-maps.html 20 Years, by Sex --- National Health and Nutrition Examination Survey (NHANES), United States, 1999--2000 Through 2003--2004 MMWR 11/2006 Prevalence of Obesity Among Adults with Arthritis --- United States, 2003--2009 MMWR 4/2011 Prevalence of Obesity* Among Persons Aged 20--79 Years, by Sex --- Canada, 2007--2009, and United States, 2007--2008� MMWR 8/2011 Prevalence of Obesity Among Older Adults in the United States, 2007�2010 NCHS 9/2012 Prevalence and Trends in Obesity Among US Adults, 1999-2008 JAMA 2010 Prevalence of Overweight, Obesity, and Extreme Obesity Among Adults Aged 20 and Over: United States, 1960�1962 Through 2013�2014 7/2016 Prevalence of Overweight, Obesity, and Extreme Obesity Among Adults: United States, 1960�1962 Through 2011�2012 CDC 9/2014 Prevalence of Overweight, Obesity, and Extreme Obesity Among Adults: United States, Trends 1960�1962 Through 2009�2010 CDC 9/2012 Prevalence of Overweight, Obesity, and Extreme Obesity Among Adults: United States, Trends 1976-1980 Through 2007-2008 NCHS 6/2010 Relationship Between Social Support and Body Mass Index Among Overweight and Obese African American Women in the Rural Deep South, 2011�2013 CDC.gov State-Specific Prevalence of Obesity Among Adults --- United States, 2007 MMWR 7/2008 State-Specific Prevalence of Obesity Among Adults --- United States, 2005 MMWR 9/2006 Vital Signs: State-Specific Obesity Prevalence Among Adults --- United States, 2009 MMWR 8/2010 Visceral Fat 3 Reasons Why American Men Have Gained So Much Weight Cheatsheet.com 6/2015 6 Reasons Why Your Belly Fat Won�t Budge Cheatsheet.com All About Inches WebMD Belly Fat Blues CNN Belly Fat Booms When Activity Stops WebMD Belly fat in women: How to keep it off Mayo Clinic Belly Fat Is Key to U.S. Diabetes Risk WebMD Belly-Fattening Foods Men Can't Resist WebMD Best & Worst Foods for Belly Fat WebMD Brown Fat, White Fat, Good Fat, Bad Fat NIH.gov Burning Subcutaneous Bodyfat: Tips for Women and Men! Exercise Is Required for Visceral Fat Loss in Postmenopausal Women with Type 2 Diabetes Journal of Clinical Endrocrinology & Metabolism Exercise Fights 'Hidden' Body Fat; Study Shows Inactivity Can Lead to Buildup of Fat Deep Inside Belly WebMD High-Fat Diet Ups Dangerous 'Hidden' Fat; Study Links Waist Circumference, Diet to Visceral Fat WebMD Inactivity, exercise, and visceral fat. STRRIDE: a randomized, controlled study of exercise intensity and amount Journal of Applied Physiology Its Poor Reputation Aside, Our Fat Is Doing Us a Favor NY Times Meet the 5 Flat Belly Foods WebMD Oh, Do You Know the Muffin Top? WebMD One More Reason to Exercise Weightwatchers Pot Belly Boosts Risk of Sudden Cardiac Death: Study Womenshealth.gov Potbelly linked to heart disease BBC Quiz: Best & Worst Foods for Belly Fat WebMD To Banish Belly Fat, Keep Moving WebMD To get a flatter belly, start by getting enough sleep 9/2016 The Truth About Beer and Your Belly WebMD The Truth About Belly Fat WebMD Visceral Fat Build-up Is The High Cost Of Inactivity Science Daily 2005 Whole Grains Fight Belly Fat Study Shows Whole-Grain Diet Good for the Waistline and the Heart. WebMD Visit msnbc.com for breaking news, world news, and news about the economy Weight Loss Graphic source: http://www.norc.org/PDFs/ASMBS%20Obesity/Issue%20Brief%20B_ASMBS%20NORC%20Obesity%20Poll.pdf Graphic source: http://www.norc.org/PDFs/ASMBS%20Obesity/Issue%20Brief%20B_ASMBS%20NORC%20Obesity%20Poll.pdf Graphic source: http://www.livescience.com/52992-weight-loss-safely-be-healthy.html 5 Fat-Burning Strategies WebMD 9 Lies You Tell Yourself About Food and Dieting WebMD 10 Tips for Losing 100 Pounds WebMD 11 Lazy Ways to Lose Weight 11 Nutrition Myths that Cause Weight Gain 15 Things Nobody Tells You About Losing Weight Time Bad Foods that Are Good for Weight Loss WebMD slide show Choosing a Safe and Successful Weight-loss Program NIH.gov Five Surprising Reasons You're Gaining Weight WebMD 6 Mistakes That Keep You Fat Menshealth.com 6 Things Never to Do to Lose Weight WebMD 6 strategies for success Mayo Clinic 9 Weight-Loss Rules that Work Menshealth 10 Tips for Losing 100 Pounds WebMD 10 Ways to Lose Weight Without Dieting WebMD 15 Foods That Make Cellulite Worse 17 Ways to Lose Weight When You Have No Time Time.com 12 Diet Mistakes and How to Avoid Them WebMD 12 Gifts You'll Receive When You Shed Excess Weight WebMD 15 Best Recipes for Weight Loss Womenshealthmag 15 Easy Ways to Rev Up Your Metabolism Menshealth.com 24 Ways to Lose Weight Without Dieting WebMD Slideshow 50 Weight Loss Questions Answered in 5 words or less Best and Worst Beverages for Weight Loss WebMD Mysteries of Weight Loss WebMD The Best Way to Lose Weight Safely 2015 Countdown to a Lean Belly Menshealth.com Dieting Is Out; Healthy Eating Is In WebMD Eat More, Weigh Less? How to manage your weight without being hungry CDC.gov Energy density and weight loss: Feel full on fewer calories Mayo Clinic Exercise and Weight Loss: 5 Truths WebMD Fat-fighting Foods WebMD Fast, Full Eaters May Weigh More WebMD FTC Releases Guidance to Media on False Weight-Loss Claims Guide to portion control for weight loss Mayo Clinic slideshow How Carbohydrates, Fats, Proteins, & Hormones Work to Cause Weight-Loss or Weight-Gain Diet and Weight Loss: The Best Ways to Eat 12/2015 How Sleeping Boosts Weight Loss WebMD 3:44 How to Look Thinner Instantly WebMD How to Lose the Last 10 Pounds for Good! Yahoo.com Ideal Weight or Happy Weight? How much weight do you really need to lose? WebMD Improving Your Eating Habits CDC Long-Term Weight Loss: What Works? Tips from the POUNDS LOST Study Losing a Lot of Weight WebMD Losing Weight CDC Metabolism and weight loss: How you burn calories Mayoclinic.com Mood and food: Understand the relationship National Weight Control Registry Overlooked Fat Loss Factors AskMen.com Over-the-counter weight-loss pills: Do they work? Mayo Clinic Sip Your Way to a Flat Belly! Health.yahoo.net Skinny Sipping Slideshow: The Best and Worst Beverages for Weight Loss WebMD SS Slow metabolism: Is there any such thing? Mayoclinic Tainted Weight Loss Products FDA.gov The Real Gains From Losing Weight WebMD Weight Gain Shockers Slideshow: Surprising Reasons You're Gaining Weight WebMD Weight Loss and What You Drink WebMD 2:26 Weight-loss drugs: Can a prescription help you lose weight? Mayo Clinic Weight Loss for Life NIH.gov Weight Loss/Dieting MedlinePlus Weight Loss/Dieting NIH.gov Weight Loss Slideshow: Bad Foods that Are Good for Weight Loss WebMD SS Weight-loss options: Choosing a diet that's right for you Mayo Clinic Weight Loss Surgery: What to Expect What Works for Weight Loss WebMd 3:05 Which is better for weight loss cutting calories or increasing exercise? Mayo Clinic Why That Big Meal You Just Ate Made You Hungry Wall Street Journal Why Some People Don't Put on Weight WebMD 1:42 Your Definitive Guide to Losing Body Fat Time.com Your diet plan isn't working? New research explains why Study shows health-plan successes determined by 'approach' or 'avoidance' strategies Gastric Bypass Surgery Alcoholism after gastric bypass: Is it in your mind or gut? Scienceline.org Weight Loss Surgery: What to Expect WebMD.com Weight Management 5 Gut-Busting Diet Mistakes WebMD 7 Laws of Leanness womenshealthmag.com 9 Habits that will shrink your middle Yahoo.com 10 Ways to Boost Your Metabolism WebMD slideshow 10 WAYS TO END OVEREATING FOREVER 12 Diet Mistakes and How to Avoid Them WebMD slideshow 20 Habits Skinny People Live By menshealth.com 25 Super Snacks With 100 Calories or Less WebMD slideshow 78 Ways to Cut Fat Calories from Your Diet Aim for a Healthy Weight NIH.gov Basics of Weight Control VA.gov Belly-Fattening Foods Men Can't Resist WebMD Best Diet Tips Ever -- 22 Ways to Stay on Track WebMD Burn More Fat on the Treadmill Menshealth.com Can Skipping Dinner Help You Lose Weight? 7/2017 Daily Food and Activity Diary NIH.gov Diet 911: After You Overindulge WebMD Dietary fat and carbohydrates differentially alter insulin sensitivity during caloric restriction. NIH.gov 2009 Eating Specific Proteins, Carbs may be more effective for weight management than counting calories Medicaldaily.com 4/2015 Food & Fitness Planner WebMD Food Choice May Affect Ability to Keep Weight Off NIH.gov 2012 Food Cravings That Wreck Your Diet WebMD Food Frauds That Can Wreck Your Diet WebMD Handling Weight Plateaus VA.gov Healthy Weight - it's not a diet, it's a lifestyle! CDC.gov Healthy Weight Tool Kit Calorie Control.org How to Practice Mindful Eating WebMD How to Use Fruits and Vegetables to Help Manage Your Weight CDC.gov Keeping it Off CDC Lifestyle Changes Help Obese Lose Weight WebMD Low-calorie foods for weight control Mayo Clinic Maintain a Healthy Weight NHLBI.nih.gov Metabolism and weight loss: How you burn calories Mayoclinic Metabolism Hacks: Tap into Your Calorie-Burning Power Mayo Clinic Obesity and Weight Management Netwellness Preventing Weight Gain CDC Secrets of Healthy Eating and Portion Control WebMD Small, practical steps are best way of maintaining a healthy weight NICE.org 3/2015 Stop the Cravings! Surprising Reasons You're Gaining Weight WebMD The Fastest Weight Loss Methods � That Actually Work 9/2017 The right way to count calories, according to weight loss experts Vox 12/2014 Weight Control MedlinePlus Weight-control Information Network NIDDK Weight Gain Shockers Slideshow: Surprising Reasons You're Gaining Weight WebMD Weight Management Links What you should Know About� A Proven Weight-Loss Plan NDEI.org Why is weight management important? Choosemyplate.gov Portion Distortion 12 Easy Ways to Estimate Serving Sizes Menshealth.com A Helping Hand For Portion Sizes: Measure Pasta By The Fist, Butter By The Fingertip Do you suffer 'Portion Distortion'? Baylor Just Enough for You: About Food Portions NIH.gov Portion Control Tips WebMD 1.29 Portion Distortion Guide Simple Secrets to Portion Control and Healthy Eating WebMD Visual Aids Make Portion Sense BCM.edu WebMD Portion Size Guide WebMD Portion Size Guide-Wallet size WebMD Portion Size Plate What Counts as a Cup? CDC.gov Eating Disorders Infographic source: http://www.iom.edu/Reports/2012/Accelerating-Progress-in-Obesity-Prevention/Infographic.aspx PUBLISHED ON THE WEB: August 4, 2010 Updated: 9/23/2017 R1,163 Comments, suggestions, dead link reports: Links Betty's Home Page Site Map Public Health Sites Index Search Engines Index Back to Top © Copyright 1999 - 2017 Betty C. Jung All rights reserved. _uacct = "UA-342174-1"; urchinTracker(); Graphic source: https://stateofobesity.org/adult-obesity/ Graphic source: https://stateofobesity.org/children1017/ Trends in obesity prevalence among adults aged 20 and over (age-adjusted) and youth aged 2�19 years: United States, 1999�2000 through 2013�2014 Graphic source: http://www.cdc.gov/nchs/products/databriefs/db219.htm Prevalence of obesity among youth aged 2�19 years, by sex and race and Hispanic origin: United States, 2011�2014 Graphic source: http://www.cdc.gov/nchs/products/databriefs/db219.htm Prevalence of obesity among youth aged 2�19 years, by sex and age: United States, 2011�2014 Graphic source: http://www.cdc.gov/nchs/products/databriefs/db219.htm Prevalence of obesity among adults aged 20 and over, by sex and race and Hispanic origin: United States, 2011�2014 Graphic source: http://www.cdc.gov/nchs/products/databriefs/db219.htm Prevalence of obesity among adults aged 20 and over, by sex and age: United States, 2011�2014 Graphic source: http://www.cdc.gov/nchs/products/databriefs/db219.htm Prevalence of Self-Reported Obesity Among Hispanic Adults by State and Territory, BRFSS, 2013-2015 Graphic source: http://www.cdc.gov/obesity/data/prevalence-maps.html 20 Years, by Sex --- National Health and Nutrition Examination Survey (NHANES), United States, 1999--2000 Through 2003--2004 MMWR 11/2006 Prevalence of Obesity Among Adults with Arthritis --- United States, 2003--2009 MMWR 4/2011 Prevalence of Obesity* Among Persons Aged 20--79 Years, by Sex --- Canada, 2007--2009, and United States, 2007--2008� MMWR 8/2011 Prevalence of Obesity Among Older Adults in the United States, 2007�2010 NCHS 9/2012 Prevalence and Trends in Obesity Among US Adults, 1999-2008 JAMA 2010 Prevalence of Overweight, Obesity, and Extreme Obesity Among Adults Aged 20 and Over: United States, 1960�1962 Through 2013�2014 7/2016 Prevalence of Overweight, Obesity, and Extreme Obesity Among Adults: United States, 1960�1962 Through 2011�2012 CDC 9/2014 Prevalence of Overweight, Obesity, and Extreme Obesity Among Adults: United States, Trends 1960�1962 Through 2009�2010 CDC 9/2012 Prevalence of Overweight, Obesity, and Extreme Obesity Among Adults: United States, Trends 1976-1980 Through 2007-2008 NCHS 6/2010 Relationship Between Social Support and Body Mass Index Among Overweight and Obese African American Women in the Rural Deep South, 2011�2013 CDC.gov State-Specific Prevalence of Obesity Among Adults --- United States, 2007 MMWR 7/2008 State-Specific Prevalence of Obesity Among Adults --- United States, 2005 MMWR 9/2006 Vital Signs: State-Specific Obesity Prevalence Among Adults --- United States, 2009 MMWR 8/2010 Visceral Fat 3 Reasons Why American Men Have Gained So Much Weight Cheatsheet.com 6/2015 6 Reasons Why Your Belly Fat Won�t Budge Cheatsheet.com All About Inches WebMD Belly Fat Blues CNN Belly Fat Booms When Activity Stops WebMD Belly fat in women: How to keep it off Mayo Clinic Belly Fat Is Key to U.S. Diabetes Risk WebMD Belly-Fattening Foods Men Can't Resist WebMD Best & Worst Foods for Belly Fat WebMD Brown Fat, White Fat, Good Fat, Bad Fat NIH.gov Burning Subcutaneous Bodyfat: Tips for Women and Men! Exercise Is Required for Visceral Fat Loss in Postmenopausal Women with Type 2 Diabetes Journal of Clinical Endrocrinology & Metabolism Exercise Fights 'Hidden' Body Fat; Study Shows Inactivity Can Lead to Buildup of Fat Deep Inside Belly WebMD High-Fat Diet Ups Dangerous 'Hidden' Fat; Study Links Waist Circumference, Diet to Visceral Fat WebMD Inactivity, exercise, and visceral fat. STRRIDE: a randomized, controlled study of exercise intensity and amount Journal of Applied Physiology Its Poor Reputation Aside, Our Fat Is Doing Us a Favor NY Times Meet the 5 Flat Belly Foods WebMD Oh, Do You Know the Muffin Top? WebMD One More Reason to Exercise Weightwatchers Pot Belly Boosts Risk of Sudden Cardiac Death: Study Womenshealth.gov Potbelly linked to heart disease BBC Quiz: Best & Worst Foods for Belly Fat WebMD To Banish Belly Fat, Keep Moving WebMD To get a flatter belly, start by getting enough sleep 9/2016 The Truth About Beer and Your Belly WebMD The Truth About Belly Fat WebMD Visceral Fat Build-up Is The High Cost Of Inactivity Science Daily 2005 Whole Grains Fight Belly Fat Study Shows Whole-Grain Diet Good for the Waistline and the Heart. WebMD Visit msnbc.com for breaking news, world news, and news about the economy Weight Loss Graphic source: http://www.norc.org/PDFs/ASMBS%20Obesity/Issue%20Brief%20B_ASMBS%20NORC%20Obesity%20Poll.pdf Graphic source: http://www.norc.org/PDFs/ASMBS%20Obesity/Issue%20Brief%20B_ASMBS%20NORC%20Obesity%20Poll.pdf Graphic source: http://www.livescience.com/52992-weight-loss-safely-be-healthy.html 5 Fat-Burning Strategies WebMD 9 Lies You Tell Yourself About Food and Dieting WebMD 10 Tips for Losing 100 Pounds WebMD 11 Lazy Ways to Lose Weight 11 Nutrition Myths that Cause Weight Gain 15 Things Nobody Tells You About Losing Weight Time Bad Foods that Are Good for Weight Loss WebMD slide show Choosing a Safe and Successful Weight-loss Program NIH.gov Five Surprising Reasons You're Gaining Weight WebMD 6 Mistakes That Keep You Fat Menshealth.com 6 Things Never to Do to Lose Weight WebMD 6 strategies for success Mayo Clinic 9 Weight-Loss Rules that Work Menshealth 10 Tips for Losing 100 Pounds WebMD 10 Ways to Lose Weight Without Dieting WebMD 15 Foods That Make Cellulite Worse 17 Ways to Lose Weight When You Have No Time Time.com 12 Diet Mistakes and How to Avoid Them WebMD 12 Gifts You'll Receive When You Shed Excess Weight WebMD 15 Best Recipes for Weight Loss Womenshealthmag 15 Easy Ways to Rev Up Your Metabolism Menshealth.com 24 Ways to Lose Weight Without Dieting WebMD Slideshow 50 Weight Loss Questions Answered in 5 words or less Best and Worst Beverages for Weight Loss WebMD Mysteries of Weight Loss WebMD The Best Way to Lose Weight Safely 2015 Countdown to a Lean Belly Menshealth.com Dieting Is Out; Healthy Eating Is In WebMD Eat More, Weigh Less? How to manage your weight without being hungry CDC.gov Energy density and weight loss: Feel full on fewer calories Mayo Clinic Exercise and Weight Loss: 5 Truths WebMD Fat-fighting Foods WebMD Fast, Full Eaters May Weigh More WebMD FTC Releases Guidance to Media on False Weight-Loss Claims Guide to portion control for weight loss Mayo Clinic slideshow How Carbohydrates, Fats, Proteins, & Hormones Work to Cause Weight-Loss or Weight-Gain Diet and Weight Loss: The Best Ways to Eat 12/2015 How Sleeping Boosts Weight Loss WebMD 3:44 How to Look Thinner Instantly WebMD How to Lose the Last 10 Pounds for Good! Yahoo.com Ideal Weight or Happy Weight? How much weight do you really need to lose? WebMD Improving Your Eating Habits CDC Long-Term Weight Loss: What Works? Tips from the POUNDS LOST Study Losing a Lot of Weight WebMD Losing Weight CDC Metabolism and weight loss: How you burn calories Mayoclinic.com Mood and food: Understand the relationship National Weight Control Registry Overlooked Fat Loss Factors AskMen.com Over-the-counter weight-loss pills: Do they work? Mayo Clinic Sip Your Way to a Flat Belly! Health.yahoo.net Skinny Sipping Slideshow: The Best and Worst Beverages for Weight Loss WebMD SS Slow metabolism: Is there any such thing? Mayoclinic Tainted Weight Loss Products FDA.gov The Real Gains From Losing Weight WebMD Weight Gain Shockers Slideshow: Surprising Reasons You're Gaining Weight WebMD Weight Loss and What You Drink WebMD 2:26 Weight-loss drugs: Can a prescription help you lose weight? Mayo Clinic Weight Loss for Life NIH.gov Weight Loss/Dieting MedlinePlus Weight Loss/Dieting NIH.gov Weight Loss Slideshow: Bad Foods that Are Good for Weight Loss WebMD SS Weight-loss options: Choosing a diet that's right for you Mayo Clinic Weight Loss Surgery: What to Expect What Works for Weight Loss WebMd 3:05 Which is better for weight loss cutting calories or increasing exercise? Mayo Clinic Why That Big Meal You Just Ate Made You Hungry Wall Street Journal Why Some People Don't Put on Weight WebMD 1:42 Your Definitive Guide to Losing Body Fat Time.com Your diet plan isn't working? New research explains why Study shows health-plan successes determined by 'approach' or 'avoidance' strategies Gastric Bypass Surgery Alcoholism after gastric bypass: Is it in your mind or gut? Scienceline.org Weight Loss Surgery: What to Expect WebMD.com Weight Management 5 Gut-Busting Diet Mistakes WebMD 7 Laws of Leanness womenshealthmag.com 9 Habits that will shrink your middle Yahoo.com 10 Ways to Boost Your Metabolism WebMD slideshow 10 WAYS TO END OVEREATING FOREVER 12 Diet Mistakes and How to Avoid Them WebMD slideshow 20 Habits Skinny People Live By menshealth.com 25 Super Snacks With 100 Calories or Less WebMD slideshow 78 Ways to Cut Fat Calories from Your Diet Aim for a Healthy Weight NIH.gov Basics of Weight Control VA.gov Belly-Fattening Foods Men Can't Resist WebMD Best Diet Tips Ever -- 22 Ways to Stay on Track WebMD Burn More Fat on the Treadmill Menshealth.com Can Skipping Dinner Help You Lose Weight? 7/2017 Daily Food and Activity Diary NIH.gov Diet 911: After You Overindulge WebMD Dietary fat and carbohydrates differentially alter insulin sensitivity during caloric restriction. NIH.gov 2009 Eating Specific Proteins, Carbs may be more effective for weight management than counting calories Medicaldaily.com 4/2015 Food & Fitness Planner WebMD Food Choice May Affect Ability to Keep Weight Off NIH.gov 2012 Food Cravings That Wreck Your Diet WebMD Food Frauds That Can Wreck Your Diet WebMD Handling Weight Plateaus VA.gov Healthy Weight - it's not a diet, it's a lifestyle! CDC.gov Healthy Weight Tool Kit Calorie Control.org How to Practice Mindful Eating WebMD How to Use Fruits and Vegetables to Help Manage Your Weight CDC.gov Keeping it Off CDC Lifestyle Changes Help Obese Lose Weight WebMD Low-calorie foods for weight control Mayo Clinic Maintain a Healthy Weight NHLBI.nih.gov Metabolism and weight loss: How you burn calories Mayoclinic Metabolism Hacks: Tap into Your Calorie-Burning Power Mayo Clinic Obesity and Weight Management Netwellness Preventing Weight Gain CDC Secrets of Healthy Eating and Portion Control WebMD Small, practical steps are best way of maintaining a healthy weight NICE.org 3/2015 Stop the Cravings! Surprising Reasons You're Gaining Weight WebMD The Fastest Weight Loss Methods � That Actually Work 9/2017 The right way to count calories, according to weight loss experts Vox 12/2014 Weight Control MedlinePlus Weight-control Information Network NIDDK Weight Gain Shockers Slideshow: Surprising Reasons You're Gaining Weight WebMD Weight Management Links What you should Know About� A Proven Weight-Loss Plan NDEI.org Why is weight management important? Choosemyplate.gov Portion Distortion 12 Easy Ways to Estimate Serving Sizes Menshealth.com A Helping Hand For Portion Sizes: Measure Pasta By The Fist, Butter By The Fingertip Do you suffer 'Portion Distortion'? Baylor Just Enough for You: About Food Portions NIH.gov Portion Control Tips WebMD 1.29 Portion Distortion Guide Simple Secrets to Portion Control and Healthy Eating WebMD Visual Aids Make Portion Sense BCM.edu WebMD Portion Size Guide WebMD Portion Size Guide-Wallet size WebMD Portion Size Plate What Counts as a Cup? CDC.gov Eating Disorders Infographic source: http://www.iom.edu/Reports/2012/Accelerating-Progress-in-Obesity-Prevention/Infographic.aspx PUBLISHED ON THE WEB: August 4, 2010 Updated: 9/23/2017 R1,163 Comments, suggestions, dead link reports: Links Betty's Home Page Site Map Public Health Sites Index Search Engines Index Back to Top © Copyright 1999 - 2017 Betty C. Jung All rights reserved. _uacct = "UA-342174-1"; urchinTracker(); Graphic source: https://stateofobesity.org/children1017/ Trends in obesity prevalence among adults aged 20 and over (age-adjusted) and youth aged 2�19 years: United States, 1999�2000 through 2013�2014 Graphic source: http://www.cdc.gov/nchs/products/databriefs/db219.htm Prevalence of obesity among youth aged 2�19 years, by sex and race and Hispanic origin: United States, 2011�2014 Graphic source: http://www.cdc.gov/nchs/products/databriefs/db219.htm Prevalence of obesity among youth aged 2�19 years, by sex and age: United States, 2011�2014 Graphic source: http://www.cdc.gov/nchs/products/databriefs/db219.htm Prevalence of obesity among adults aged 20 and over, by sex and race and Hispanic origin: United States, 2011�2014 Graphic source: http://www.cdc.gov/nchs/products/databriefs/db219.htm Prevalence of obesity among adults aged 20 and over, by sex and age: United States, 2011�2014 Graphic source: http://www.cdc.gov/nchs/products/databriefs/db219.htm Prevalence of Self-Reported Obesity Among Hispanic Adults by State and Territory, BRFSS, 2013-2015 Graphic source: http://www.cdc.gov/obesity/data/prevalence-maps.html 20 Years, by Sex --- National Health and Nutrition Examination Survey (NHANES), United States, 1999--2000 Through 2003--2004 MMWR 11/2006 Prevalence of Obesity Among Adults with Arthritis --- United States, 2003--2009 MMWR 4/2011 Prevalence of Obesity* Among Persons Aged 20--79 Years, by Sex --- Canada, 2007--2009, and United States, 2007--2008� MMWR 8/2011 Prevalence of Obesity Among Older Adults in the United States, 2007�2010 NCHS 9/2012 Prevalence and Trends in Obesity Among US Adults, 1999-2008 JAMA 2010 Prevalence of Overweight, Obesity, and Extreme Obesity Among Adults Aged 20 and Over: United States, 1960�1962 Through 2013�2014 7/2016 Prevalence of Overweight, Obesity, and Extreme Obesity Among Adults: United States, 1960�1962 Through 2011�2012 CDC 9/2014 Prevalence of Overweight, Obesity, and Extreme Obesity Among Adults: United States, Trends 1960�1962 Through 2009�2010 CDC 9/2012 Prevalence of Overweight, Obesity, and Extreme Obesity Among Adults: United States, Trends 1976-1980 Through 2007-2008 NCHS 6/2010 Relationship Between Social Support and Body Mass Index Among Overweight and Obese African American Women in the Rural Deep South, 2011�2013 CDC.gov State-Specific Prevalence of Obesity Among Adults --- United States, 2007 MMWR 7/2008 State-Specific Prevalence of Obesity Among Adults --- United States, 2005 MMWR 9/2006 Vital Signs: State-Specific Obesity Prevalence Among Adults --- United States, 2009 MMWR 8/2010 Graphic source: http://www.cdc.gov/nchs/products/databriefs/db219.htm Prevalence of obesity among youth aged 2�19 years, by sex and race and Hispanic origin: United States, 2011�2014 Graphic source: http://www.cdc.gov/nchs/products/databriefs/db219.htm Prevalence of obesity among youth aged 2�19 years, by sex and age: United States, 2011�2014 Graphic source: http://www.cdc.gov/nchs/products/databriefs/db219.htm Prevalence of obesity among adults aged 20 and over, by sex and race and Hispanic origin: United States, 2011�2014 Graphic source: http://www.cdc.gov/nchs/products/databriefs/db219.htm Prevalence of obesity among adults aged 20 and over, by sex and age: United States, 2011�2014 Graphic source: http://www.cdc.gov/nchs/products/databriefs/db219.htm Prevalence of Self-Reported Obesity Among Hispanic Adults by State and Territory, BRFSS, 2013-2015 Graphic source: http://www.cdc.gov/obesity/data/prevalence-maps.html 20 Years, by Sex --- National Health and Nutrition Examination Survey (NHANES), United States, 1999--2000 Through 2003--2004 MMWR 11/2006 Prevalence of Obesity Among Adults with Arthritis --- United States, 2003--2009 MMWR 4/2011 Prevalence of Obesity* Among Persons Aged 20--79 Years, by Sex --- Canada, 2007--2009, and United States, 2007--2008� MMWR 8/2011 Prevalence of Obesity Among Older Adults in the United States, 2007�2010 NCHS 9/2012 Prevalence and Trends in Obesity Among US Adults, 1999-2008 JAMA 2010 Prevalence of Overweight, Obesity, and Extreme Obesity Among Adults Aged 20 and Over: United States, 1960�1962 Through 2013�2014 7/2016 Prevalence of Overweight, Obesity, and Extreme Obesity Among Adults: United States, 1960�1962 Through 2011�2012 CDC 9/2014 Prevalence of Overweight, Obesity, and Extreme Obesity Among Adults: United States, Trends 1960�1962 Through 2009�2010 CDC 9/2012 Prevalence of Overweight, Obesity, and Extreme Obesity Among Adults: United States, Trends 1976-1980 Through 2007-2008 NCHS 6/2010 Relationship Between Social Support and Body Mass Index Among Overweight and Obese African American Women in the Rural Deep South, 2011�2013 CDC.gov State-Specific Prevalence of Obesity Among Adults --- United States, 2007 MMWR 7/2008 State-Specific Prevalence of Obesity Among Adults --- United States, 2005 MMWR 9/2006 Vital Signs: State-Specific Obesity Prevalence Among Adults --- United States, 2009 MMWR 8/2010 Prevalence of obesity among youth aged 2�19 years, by sex and race and Hispanic origin: United States, 2011�2014 Graphic source: http://www.cdc.gov/nchs/products/databriefs/db219.htm Prevalence of obesity among youth aged 2�19 years, by sex and age: United States, 2011�2014 Graphic source: http://www.cdc.gov/nchs/products/databriefs/db219.htm Prevalence of obesity among adults aged 20 and over, by sex and race and Hispanic origin: United States, 2011�2014 Graphic source: http://www.cdc.gov/nchs/products/databriefs/db219.htm Prevalence of obesity among adults aged 20 and over, by sex and age: United States, 2011�2014 Graphic source: http://www.cdc.gov/nchs/products/databriefs/db219.htm Prevalence of Self-Reported Obesity Among Hispanic Adults by State and Territory, BRFSS, 2013-2015 Graphic source: http://www.cdc.gov/obesity/data/prevalence-maps.html 20 Years, by Sex --- National Health and Nutrition Examination Survey (NHANES), United States, 1999--2000 Through 2003--2004 MMWR 11/2006 Prevalence of Obesity Among Adults with Arthritis --- United States, 2003--2009 MMWR 4/2011 Prevalence of Obesity* Among Persons Aged 20--79 Years, by Sex --- Canada, 2007--2009, and United States, 2007--2008� MMWR 8/2011 Prevalence of Obesity Among Older Adults in the United States, 2007�2010 NCHS 9/2012 Prevalence and Trends in Obesity Among US Adults, 1999-2008 JAMA 2010 Prevalence of Overweight, Obesity, and Extreme Obesity Among Adults Aged 20 and Over: United States, 1960�1962 Through 2013�2014 7/2016 Prevalence of Overweight, Obesity, and Extreme Obesity Among Adults: United States, 1960�1962 Through 2011�2012 CDC 9/2014 Prevalence of Overweight, Obesity, and Extreme Obesity Among Adults: United States, Trends 1960�1962 Through 2009�2010 CDC 9/2012 Prevalence of Overweight, Obesity, and Extreme Obesity Among Adults: United States, Trends 1976-1980 Through 2007-2008 NCHS 6/2010 Relationship Between Social Support and Body Mass Index Among Overweight and Obese African American Women in the Rural Deep South, 2011�2013 CDC.gov State-Specific Prevalence of Obesity Among Adults --- United States, 2007 MMWR 7/2008 State-Specific Prevalence of Obesity Among Adults --- United States, 2005 MMWR 9/2006 Vital Signs: State-Specific Obesity Prevalence Among Adults --- United States, 2009 MMWR 8/2010 Graphic source: http://www.cdc.gov/nchs/products/databriefs/db219.htm Prevalence of obesity among youth aged 2�19 years, by sex and age: United States, 2011�2014 Graphic source: http://www.cdc.gov/nchs/products/databriefs/db219.htm Prevalence of obesity among adults aged 20 and over, by sex and race and Hispanic origin: United States, 2011�2014 Graphic source: http://www.cdc.gov/nchs/products/databriefs/db219.htm Prevalence of obesity among adults aged 20 and over, by sex and age: United States, 2011�2014 Graphic source: http://www.cdc.gov/nchs/products/databriefs/db219.htm Prevalence of Self-Reported Obesity Among Hispanic Adults by State and Territory, BRFSS, 2013-2015 Graphic source: http://www.cdc.gov/obesity/data/prevalence-maps.html 20 Years, by Sex --- National Health and Nutrition Examination Survey (NHANES), United States, 1999--2000 Through 2003--2004 MMWR 11/2006 Prevalence of Obesity Among Adults with Arthritis --- United States, 2003--2009 MMWR 4/2011 Prevalence of Obesity* Among Persons Aged 20--79 Years, by Sex --- Canada, 2007--2009, and United States, 2007--2008� MMWR 8/2011 Prevalence of Obesity Among Older Adults in the United States, 2007�2010 NCHS 9/2012 Prevalence and Trends in Obesity Among US Adults, 1999-2008 JAMA 2010 Prevalence of Overweight, Obesity, and Extreme Obesity Among Adults Aged 20 and Over: United States, 1960�1962 Through 2013�2014 7/2016 Prevalence of Overweight, Obesity, and Extreme Obesity Among Adults: United States, 1960�1962 Through 2011�2012 CDC 9/2014 Prevalence of Overweight, Obesity, and Extreme Obesity Among Adults: United States, Trends 1960�1962 Through 2009�2010 CDC 9/2012 Prevalence of Overweight, Obesity, and Extreme Obesity Among Adults: United States, Trends 1976-1980 Through 2007-2008 NCHS 6/2010 Relationship Between Social Support and Body Mass Index Among Overweight and Obese African American Women in the Rural Deep South, 2011�2013 CDC.gov State-Specific Prevalence of Obesity Among Adults --- United States, 2007 MMWR 7/2008 State-Specific Prevalence of Obesity Among Adults --- United States, 2005 MMWR 9/2006 Vital Signs: State-Specific Obesity Prevalence Among Adults --- United States, 2009 MMWR 8/2010 Prevalence of obesity among youth aged 2�19 years, by sex and age: United States, 2011�2014 Graphic source: http://www.cdc.gov/nchs/products/databriefs/db219.htm Prevalence of obesity among adults aged 20 and over, by sex and race and Hispanic origin: United States, 2011�2014 Graphic source: http://www.cdc.gov/nchs/products/databriefs/db219.htm Prevalence of obesity among adults aged 20 and over, by sex and age: United States, 2011�2014 Graphic source: http://www.cdc.gov/nchs/products/databriefs/db219.htm Prevalence of Self-Reported Obesity Among Hispanic Adults by State and Territory, BRFSS, 2013-2015 Graphic source: http://www.cdc.gov/obesity/data/prevalence-maps.html 20 Years, by Sex --- National Health and Nutrition Examination Survey (NHANES), United States, 1999--2000 Through 2003--2004 MMWR 11/2006 Prevalence of Obesity Among Adults with Arthritis --- United States, 2003--2009 MMWR 4/2011 Prevalence of Obesity* Among Persons Aged 20--79 Years, by Sex --- Canada, 2007--2009, and United States, 2007--2008� MMWR 8/2011 Prevalence of Obesity Among Older Adults in the United States, 2007�2010 NCHS 9/2012 Prevalence and Trends in Obesity Among US Adults, 1999-2008 JAMA 2010 Prevalence of Overweight, Obesity, and Extreme Obesity Among Adults Aged 20 and Over: United States, 1960�1962 Through 2013�2014 7/2016 Prevalence of Overweight, Obesity, and Extreme Obesity Among Adults: United States, 1960�1962 Through 2011�2012 CDC 9/2014 Prevalence of Overweight, Obesity, and Extreme Obesity Among Adults: United States, Trends 1960�1962 Through 2009�2010 CDC 9/2012 Prevalence of Overweight, Obesity, and Extreme Obesity Among Adults: United States, Trends 1976-1980 Through 2007-2008 NCHS 6/2010 Relationship Between Social Support and Body Mass Index Among Overweight and Obese African American Women in the Rural Deep South, 2011�2013 CDC.gov State-Specific Prevalence of Obesity Among Adults --- United States, 2007 MMWR 7/2008 State-Specific Prevalence of Obesity Among Adults --- United States, 2005 MMWR 9/2006 Vital Signs: State-Specific Obesity Prevalence Among Adults --- United States, 2009 MMWR 8/2010 Graphic source: http://www.cdc.gov/nchs/products/databriefs/db219.htm Prevalence of obesity among adults aged 20 and over, by sex and race and Hispanic origin: United States, 2011�2014 Graphic source: http://www.cdc.gov/nchs/products/databriefs/db219.htm Prevalence of obesity among adults aged 20 and over, by sex and age: United States, 2011�2014 Graphic source: http://www.cdc.gov/nchs/products/databriefs/db219.htm Prevalence of Self-Reported Obesity Among Hispanic Adults by State and Territory, BRFSS, 2013-2015 Graphic source: http://www.cdc.gov/obesity/data/prevalence-maps.html 20 Years, by Sex --- National Health and Nutrition Examination Survey (NHANES), United States, 1999--2000 Through 2003--2004 MMWR 11/2006 Prevalence of Obesity Among Adults with Arthritis --- United States, 2003--2009 MMWR 4/2011 Prevalence of Obesity* Among Persons Aged 20--79 Years, by Sex --- Canada, 2007--2009, and United States, 2007--2008� MMWR 8/2011 Prevalence of Obesity Among Older Adults in the United States, 2007�2010 NCHS 9/2012 Prevalence and Trends in Obesity Among US Adults, 1999-2008 JAMA 2010 Prevalence of Overweight, Obesity, and Extreme Obesity Among Adults Aged 20 and Over: United States, 1960�1962 Through 2013�2014 7/2016 Prevalence of Overweight, Obesity, and Extreme Obesity Among Adults: United States, 1960�1962 Through 2011�2012 CDC 9/2014 Prevalence of Overweight, Obesity, and Extreme Obesity Among Adults: United States, Trends 1960�1962 Through 2009�2010 CDC 9/2012 Prevalence of Overweight, Obesity, and Extreme Obesity Among Adults: United States, Trends 1976-1980 Through 2007-2008 NCHS 6/2010 Relationship Between Social Support and Body Mass Index Among Overweight and Obese African American Women in the Rural Deep South, 2011�2013 CDC.gov State-Specific Prevalence of Obesity Among Adults --- United States, 2007 MMWR 7/2008 State-Specific Prevalence of Obesity Among Adults --- United States, 2005 MMWR 9/2006 Vital Signs: State-Specific Obesity Prevalence Among Adults --- United States, 2009 MMWR 8/2010 Prevalence of obesity among adults aged 20 and over, by sex and race and Hispanic origin: United States, 2011�2014 Graphic source: http://www.cdc.gov/nchs/products/databriefs/db219.htm Prevalence of obesity among adults aged 20 and over, by sex and age: United States, 2011�2014 Graphic source: http://www.cdc.gov/nchs/products/databriefs/db219.htm Prevalence of Self-Reported Obesity Among Hispanic Adults by State and Territory, BRFSS, 2013-2015 Graphic source: http://www.cdc.gov/obesity/data/prevalence-maps.html 20 Years, by Sex --- National Health and Nutrition Examination Survey (NHANES), United States, 1999--2000 Through 2003--2004 MMWR 11/2006 Prevalence of Obesity Among Adults with Arthritis --- United States, 2003--2009 MMWR 4/2011 Prevalence of Obesity* Among Persons Aged 20--79 Years, by Sex --- Canada, 2007--2009, and United States, 2007--2008� MMWR 8/2011 Prevalence of Obesity Among Older Adults in the United States, 2007�2010 NCHS 9/2012 Prevalence and Trends in Obesity Among US Adults, 1999-2008 JAMA 2010 Prevalence of Overweight, Obesity, and Extreme Obesity Among Adults Aged 20 and Over: United States, 1960�1962 Through 2013�2014 7/2016 Prevalence of Overweight, Obesity, and Extreme Obesity Among Adults: United States, 1960�1962 Through 2011�2012 CDC 9/2014 Prevalence of Overweight, Obesity, and Extreme Obesity Among Adults: United States, Trends 1960�1962 Through 2009�2010 CDC 9/2012 Prevalence of Overweight, Obesity, and Extreme Obesity Among Adults: United States, Trends 1976-1980 Through 2007-2008 NCHS 6/2010 Relationship Between Social Support and Body Mass Index Among Overweight and Obese African American Women in the Rural Deep South, 2011�2013 CDC.gov State-Specific Prevalence of Obesity Among Adults --- United States, 2007 MMWR 7/2008 State-Specific Prevalence of Obesity Among Adults --- United States, 2005 MMWR 9/2006 Vital Signs: State-Specific Obesity Prevalence Among Adults --- United States, 2009 MMWR 8/2010 Graphic source: http://www.cdc.gov/nchs/products/databriefs/db219.htm Prevalence of obesity among adults aged 20 and over, by sex and age: United States, 2011�2014 Graphic source: http://www.cdc.gov/nchs/products/databriefs/db219.htm Prevalence of Self-Reported Obesity Among Hispanic Adults by State and Territory, BRFSS, 2013-2015 Graphic source: http://www.cdc.gov/obesity/data/prevalence-maps.html 20 Years, by Sex --- National Health and Nutrition Examination Survey (NHANES), United States, 1999--2000 Through 2003--2004 MMWR 11/2006 Prevalence of Obesity Among Adults with Arthritis --- United States, 2003--2009 MMWR 4/2011 Prevalence of Obesity* Among Persons Aged 20--79 Years, by Sex --- Canada, 2007--2009, and United States, 2007--2008� MMWR 8/2011 Prevalence of Obesity Among Older Adults in the United States, 2007�2010 NCHS 9/2012 Prevalence and Trends in Obesity Among US Adults, 1999-2008 JAMA 2010 Prevalence of Overweight, Obesity, and Extreme Obesity Among Adults Aged 20 and Over: United States, 1960�1962 Through 2013�2014 7/2016 Prevalence of Overweight, Obesity, and Extreme Obesity Among Adults: United States, 1960�1962 Through 2011�2012 CDC 9/2014 Prevalence of Overweight, Obesity, and Extreme Obesity Among Adults: United States, Trends 1960�1962 Through 2009�2010 CDC 9/2012 Prevalence of Overweight, Obesity, and Extreme Obesity Among Adults: United States, Trends 1976-1980 Through 2007-2008 NCHS 6/2010 Relationship Between Social Support and Body Mass Index Among Overweight and Obese African American Women in the Rural Deep South, 2011�2013 CDC.gov State-Specific Prevalence of Obesity Among Adults --- United States, 2007 MMWR 7/2008 State-Specific Prevalence of Obesity Among Adults --- United States, 2005 MMWR 9/2006 Vital Signs: State-Specific Obesity Prevalence Among Adults --- United States, 2009 MMWR 8/2010 Prevalence of obesity among adults aged 20 and over, by sex and age: United States, 2011�2014 Graphic source: http://www.cdc.gov/nchs/products/databriefs/db219.htm Prevalence of Self-Reported Obesity Among Hispanic Adults by State and Territory, BRFSS, 2013-2015 Graphic source: http://www.cdc.gov/obesity/data/prevalence-maps.html 20 Years, by Sex --- National Health and Nutrition Examination Survey (NHANES), United States, 1999--2000 Through 2003--2004 MMWR 11/2006 Prevalence of Obesity Among Adults with Arthritis --- United States, 2003--2009 MMWR 4/2011 Prevalence of Obesity* Among Persons Aged 20--79 Years, by Sex --- Canada, 2007--2009, and United States, 2007--2008� MMWR 8/2011 Prevalence of Obesity Among Older Adults in the United States, 2007�2010 NCHS 9/2012 Prevalence and Trends in Obesity Among US Adults, 1999-2008 JAMA 2010 Prevalence of Overweight, Obesity, and Extreme Obesity Among Adults Aged 20 and Over: United States, 1960�1962 Through 2013�2014 7/2016 Prevalence of Overweight, Obesity, and Extreme Obesity Among Adults: United States, 1960�1962 Through 2011�2012 CDC 9/2014 Prevalence of Overweight, Obesity, and Extreme Obesity Among Adults: United States, Trends 1960�1962 Through 2009�2010 CDC 9/2012 Prevalence of Overweight, Obesity, and Extreme Obesity Among Adults: United States, Trends 1976-1980 Through 2007-2008 NCHS 6/2010 Relationship Between Social Support and Body Mass Index Among Overweight and Obese African American Women in the Rural Deep South, 2011�2013 CDC.gov State-Specific Prevalence of Obesity Among Adults --- United States, 2007 MMWR 7/2008 State-Specific Prevalence of Obesity Among Adults --- United States, 2005 MMWR 9/2006 Vital Signs: State-Specific Obesity Prevalence Among Adults --- United States, 2009 MMWR 8/2010 Graphic source: http://www.cdc.gov/nchs/products/databriefs/db219.htm Prevalence of Self-Reported Obesity Among Hispanic Adults by State and Territory, BRFSS, 2013-2015 Graphic source: http://www.cdc.gov/obesity/data/prevalence-maps.html 20 Years, by Sex --- National Health and Nutrition Examination Survey (NHANES), United States, 1999--2000 Through 2003--2004 MMWR 11/2006 Prevalence of Obesity Among Adults with Arthritis --- United States, 2003--2009 MMWR 4/2011 Prevalence of Obesity* Among Persons Aged 20--79 Years, by Sex --- Canada, 2007--2009, and United States, 2007--2008� MMWR 8/2011 Prevalence of Obesity Among Older Adults in the United States, 2007�2010 NCHS 9/2012 Prevalence and Trends in Obesity Among US Adults, 1999-2008 JAMA 2010 Prevalence of Overweight, Obesity, and Extreme Obesity Among Adults Aged 20 and Over: United States, 1960�1962 Through 2013�2014 7/2016 Prevalence of Overweight, Obesity, and Extreme Obesity Among Adults: United States, 1960�1962 Through 2011�2012 CDC 9/2014 Prevalence of Overweight, Obesity, and Extreme Obesity Among Adults: United States, Trends 1960�1962 Through 2009�2010 CDC 9/2012 Prevalence of Overweight, Obesity, and Extreme Obesity Among Adults: United States, Trends 1976-1980 Through 2007-2008 NCHS 6/2010 Relationship Between Social Support and Body Mass Index Among Overweight and Obese African American Women in the Rural Deep South, 2011�2013 CDC.gov State-Specific Prevalence of Obesity Among Adults --- United States, 2007 MMWR 7/2008 State-Specific Prevalence of Obesity Among Adults --- United States, 2005 MMWR 9/2006 Vital Signs: State-Specific Obesity Prevalence Among Adults --- United States, 2009 MMWR 8/2010 Prevalence of Self-Reported Obesity Among Hispanic Adults by State and Territory, BRFSS, 2013-2015 Graphic source: http://www.cdc.gov/obesity/data/prevalence-maps.html 20 Years, by Sex --- National Health and Nutrition Examination Survey (NHANES), United States, 1999--2000 Through 2003--2004 MMWR 11/2006 Prevalence of Obesity Among Adults with Arthritis --- United States, 2003--2009 MMWR 4/2011 Prevalence of Obesity* Among Persons Aged 20--79 Years, by Sex --- Canada, 2007--2009, and United States, 2007--2008� MMWR 8/2011 Prevalence of Obesity Among Older Adults in the United States, 2007�2010 NCHS 9/2012 Prevalence and Trends in Obesity Among US Adults, 1999-2008 JAMA 2010 Prevalence of Overweight, Obesity, and Extreme Obesity Among Adults Aged 20 and Over: United States, 1960�1962 Through 2013�2014 7/2016 Prevalence of Overweight, Obesity, and Extreme Obesity Among Adults: United States, 1960�1962 Through 2011�2012 CDC 9/2014 Prevalence of Overweight, Obesity, and Extreme Obesity Among Adults: United States, Trends 1960�1962 Through 2009�2010 CDC 9/2012 Prevalence of Overweight, Obesity, and Extreme Obesity Among Adults: United States, Trends 1976-1980 Through 2007-2008 NCHS 6/2010 Relationship Between Social Support and Body Mass Index Among Overweight and Obese African American Women in the Rural Deep South, 2011�2013 CDC.gov State-Specific Prevalence of Obesity Among Adults --- United States, 2007 MMWR 7/2008 State-Specific Prevalence of Obesity Among Adults --- United States, 2005 MMWR 9/2006 Vital Signs: State-Specific Obesity Prevalence Among Adults --- United States, 2009 MMWR 8/2010 Graphic source: http://www.cdc.gov/obesity/data/prevalence-maps.html Prevalence of Self-Reported Obesity Among Non-Hispanic White Adults by State and Territory, BRFSS, 2013-2015 Graphic source: http://www.cdc.gov/obesity/data/prevalence-maps.html Prevalence of Self-Reported Obesity Among U.S. Adults by State and Territory, BRFSS, 2015 Map source:http://www.cdc.gov/obesity/data/prevalence-maps.html Notes � Figures for white and black populations do not include Hispanics. � Insufficient data to calculate prevalence rates for black residents of Idaho and Montana. Source: Centers for Disease Control and Prevention Behavioral Risk Factor Surveillance System Credit: Alyson Hurt/NPR Graphic created by BC Jung from graphics at http://www.npr.org/sections/health-shots/2015/09/23/442801737/obesity-maps-put-racial-differences-on-stark-display Prevalence* of Self-Reported Obesity Among U.S. Adults by State, BRFSS, 2013 Map source: http://www.cdc.gov/obesity/data/prevalence-maps.html Graphic source: http://www.cdc.gov/obesity/data/adult.html Graphic source: http://www.rwjf.org/files/images/pr/figures/top10_bottom10_maps_v2-01rev.jpg Map source: http://www.cnn.com/2017/06/12/health/global-obesity-study/index.html Map source: http://www.thelancet.com/pb/assets/raw/Lancet/stories/commissions/adolescent-health-2016/report_overview_george_presentation.pdf Graphic source: http://www.vox.com/a/explain-food-america Obesity over time General The State of Obesity 2015�s Metro Areas with the Biggest & Smallest Weight Problems 2015 Obesity Endocrine Facts and Figures Prevalence of Obesity Among Adults and Youth: United States, 2011�2014 11/2015 The State of Obesity Report Series (2014- ) U.S. Obesity Rate Inches Up to 27.7% in 2014 Gallup.com 2010 Percent of Females Age 20+, Obese*, Age-Adjusted by State, Territory and US Obesity � United States, 1999�2010 MMWR 11/2013 A break in the obesity epidemic? Explained by biases or misinterpretation of the data? 2015 New Obesity Reports and How It Matters for Cancer Risk Obesity: In Statistics BBC Overweight and Obesity Statistics CDC.gov Percentage Distribution of Weight Status* Among Adults Aged ≥20 Years with Diabetes,� by Sex � National Health and Nutrition Examination Survey, United States, 2009�2012� MMWR 8/2014 Percentage of Adults with a Healthy Weight HHS.gov Statistics Related to Overweight and Obesity NIDDK.NIH.gov Here's the Skinny: Americans Getting Fatter WebMD Nutrition, Physical Activity, and Obesity (Prevention Status Report) CDC.gov Obesity --- United States, 1988--2008 MMWR 1/2011 Obesity and Overweight FASTSTATS/CDC.gov Obesity Burden Assessment CDC.gov Obesity Prevalence NHIS National Health Interview Survey 2008 Obesity Prevalence Maps CDC.gov Overweight and Obesity (BMI) - 2007 CDC Prevalence of Obesity in the United States, 2009-2010 NCHS Data Brief Number 82, January 2012 State Report Cards on Obesity The developing world's new burden: obesity FAO.org The Most Obese Cities in America 2015 Statistics Related to Overweight & Obesity NIH.gov The State of Obesity U.S. Obesity Trends CDC.gov U.S. Obesity Trends 1985-2008 CDC.gov Adolescent & Childhood Trends in obesity among children and adolescents aged 2�19 years, by age: United States, 1963�1965 through 2013�2014 Graphic source: https://www.cdc.gov/nchs/data/hestat/obesity_child_13_14/obesity_child_13_14.htm Achieving A State of Healthy Weight: 2013 Update NRCkids.org Availability of Less Nutritious Snack Foods and Beverages in Secondary Schools ---Selected States, 2002--2008 MMWR 10/2009 Obesity and Socioeconomic Status in Children and Adolescents: United States, 2005�2008 NCHS Obesity Among Low-Income, Preschool-Aged Children � United States, 2008�2011 MMWR 8/2013 Obesity in K-8 Students - New York City, 2006-07 to 2010-11 School Years MMWR 12/2011 Percentage of Children with a Healthy Weight HHS.gov Obesity in Children: Hospitalizations from 2000 to 2009 AHRQ.gov 7/2012 Obesity Prevalence Among Low-Income, Preschool-Aged Children � New York City and Los Angeles County, 2003�2011 MMWR 1/2013 Obesity Prevalence Among Low-Income, Preschool-Aged Children --- United States, 1998--2008 MMWR 7/2009 Parental Weight Status and Offspring Cardiovascular Disease Risks: a Cross-Sectional Study of Chinese Children 1/2015 CDC.gov Prevalence of and Risk Factors for Adolescent Obesity in Southern Appalachia, 2012 CDC.gov 2015 Prevalence of Obesity Among Children and Adolescents: United States, Trends 1963-1965 Through 2009-2010 CDC.gov Prevalence of Obesity Among Children and Adolescents: United States, Trends 1963-1965 Through 2007-2008 CDC.gov Prevalence of Obesity* Among Persons Aged 12-19 Years, by Race/Ethnicity and Sex - National Health and Nutrition Examination Survey, United States, 2009-2010 MMWR 3/2012 Prevalence of Overweight and Obesity Among Children and Adolescents Aged 2�19 Years: United States, 1963�1965 Through 2013�2014 7/2016 Prevalence of Overweight* and Obesity Among Youths Aged 6--19 Years, by Race/Ethnicity and Sex --- National Health and Nutrition Examination Survey, United States, 2007--2008 MMWR 10/2010 Prevalence of Overweight* Among Children and Teenagers, by Age Group and Selected Period --- United States, 1963--2002 3/2005 Trends in Childhood Obesity CDC.gov Trends in Obesity Among Participants Aged 2�4 Years in the Special Supplemental Nutrition Program for Women, Infants, and Children � United States, 2000�2014 11/2016 Adults Adult Obesity Facts CDC.gov Adult Obesity in the United States Differences in Prevalence of Obesity Among Black, White, and Hispanic Adults --- United States, 2006--2008 MMWR 7/2009 Mean Percentage Body Fat,* by Age Group and Sex --- National Health and Nutrition Examination Survey, United States, 1999--2004� MMWR 1/2009 Obesity and Socioeconomic Status in Adults: United States, 2005�2008 NCHS Obesity in America: Estimates for the U.S. Civilian Noninstitutionalized Population Age 20 and Older, 2009 AHRQ.gov Obesity Maps Put Racial Differences On Stark Display NPR.org Obesity Prevalence Maps CDC.gov Obesity rates are higher among sexually abused and lesbian women AHRQ 3/2011 Obesity-Related Hospitalizations, 2004 versus 2009 AHRQ.gov 7/2012 Obesity Trends in Adults with Arthritis CDC.gov Percentage of Adults* Who Are Obese,by Type of Difficulty or Limitation --- National Health Interview Survey, United States, 2001--2005 MMWR 10/2008 Percent of Adults Who are Overweight or Obese, 2009 Statehealthfacts.org Prevalence of Obesity Among Adults and Youth: United States, 2011�2014 11/2015 Prevalence of Obesity Among Adults: United States, 2011�2012 10/2013 Prevalence of Obesity (Class I, II, and III)* Among Adults Aged ≥20 Years, by Age Group and Sex --- National Health and Nutrition Examination Survey, United States, 2007--2008 MMWR 5/2010 Prevalence* of Obesity Among Adults Aged MMWR 10/2009 Prevalence of Obesity* Among Adults Aged ≥20 Years, by Race/Ethnicity and Sex National Health and Nutrition Examination Survey, United States, 2009�2010 MMWR 2/2012 Prevalence of Obesity* Among Adults Aged >20 Years, by Sex --- National Health and Nutrition Examination Survey (NHANES), United States, 1999--2000 Through 2003--2004 MMWR 11/2006 Prevalence of Obesity Among Adults with Arthritis --- United States, 2003--2009 MMWR 4/2011 Prevalence of Obesity* Among Persons Aged 20--79 Years, by Sex --- Canada, 2007--2009, and United States, 2007--2008� MMWR 8/2011 Prevalence of Obesity Among Older Adults in the United States, 2007�2010 NCHS 9/2012 Prevalence and Trends in Obesity Among US Adults, 1999-2008 JAMA 2010 Prevalence of Overweight, Obesity, and Extreme Obesity Among Adults Aged 20 and Over: United States, 1960�1962 Through 2013�2014 7/2016 Prevalence of Overweight, Obesity, and Extreme Obesity Among Adults: United States, 1960�1962 Through 2011�2012 CDC 9/2014 Prevalence of Overweight, Obesity, and Extreme Obesity Among Adults: United States, Trends 1960�1962 Through 2009�2010 CDC 9/2012 Prevalence of Overweight, Obesity, and Extreme Obesity Among Adults: United States, Trends 1976-1980 Through 2007-2008 NCHS 6/2010 Relationship Between Social Support and Body Mass Index Among Overweight and Obese African American Women in the Rural Deep South, 2011�2013 CDC.gov State-Specific Prevalence of Obesity Among Adults --- United States, 2007 MMWR 7/2008 State-Specific Prevalence of Obesity Among Adults --- United States, 2005 MMWR 9/2006 Vital Signs: State-Specific Obesity Prevalence Among Adults --- United States, 2009 MMWR 8/2010 Prevalence of Self-Reported Obesity Among Non-Hispanic White Adults by State and Territory, BRFSS, 2013-2015 Graphic source: http://www.cdc.gov/obesity/data/prevalence-maps.html Prevalence of Self-Reported Obesity Among U.S. Adults by State and Territory, BRFSS, 2015 Map source:http://www.cdc.gov/obesity/data/prevalence-maps.html Notes � Figures for white and black populations do not include Hispanics. � Insufficient data to calculate prevalence rates for black residents of Idaho and Montana. Source: Centers for Disease Control and Prevention Behavioral Risk Factor Surveillance System Credit: Alyson Hurt/NPR Graphic created by BC Jung from graphics at http://www.npr.org/sections/health-shots/2015/09/23/442801737/obesity-maps-put-racial-differences-on-stark-display Prevalence* of Self-Reported Obesity Among U.S. Adults by State, BRFSS, 2013 Map source: http://www.cdc.gov/obesity/data/prevalence-maps.html Graphic source: http://www.cdc.gov/obesity/data/adult.html Graphic source: http://www.rwjf.org/files/images/pr/figures/top10_bottom10_maps_v2-01rev.jpg Map source: http://www.cnn.com/2017/06/12/health/global-obesity-study/index.html Map source: http://www.thelancet.com/pb/assets/raw/Lancet/stories/commissions/adolescent-health-2016/report_overview_george_presentation.pdf Graphic source: http://www.vox.com/a/explain-food-america Obesity over time General The State of Obesity 2015�s Metro Areas with the Biggest & Smallest Weight Problems 2015 Obesity Endocrine Facts and Figures Prevalence of Obesity Among Adults and Youth: United States, 2011�2014 11/2015 The State of Obesity Report Series (2014- ) U.S. Obesity Rate Inches Up to 27.7% in 2014 Gallup.com 2010 Percent of Females Age 20+, Obese*, Age-Adjusted by State, Territory and US Obesity � United States, 1999�2010 MMWR 11/2013 A break in the obesity epidemic? Explained by biases or misinterpretation of the data? 2015 New Obesity Reports and How It Matters for Cancer Risk Obesity: In Statistics BBC Overweight and Obesity Statistics CDC.gov Percentage Distribution of Weight Status* Among Adults Aged ≥20 Years with Diabetes,� by Sex � National Health and Nutrition Examination Survey, United States, 2009�2012� MMWR 8/2014 Percentage of Adults with a Healthy Weight HHS.gov Statistics Related to Overweight and Obesity NIDDK.NIH.gov Here's the Skinny: Americans Getting Fatter WebMD Nutrition, Physical Activity, and Obesity (Prevention Status Report) CDC.gov Obesity --- United States, 1988--2008 MMWR 1/2011 Obesity and Overweight FASTSTATS/CDC.gov Obesity Burden Assessment CDC.gov Obesity Prevalence NHIS National Health Interview Survey 2008 Obesity Prevalence Maps CDC.gov Overweight and Obesity (BMI) - 2007 CDC Prevalence of Obesity in the United States, 2009-2010 NCHS Data Brief Number 82, January 2012 State Report Cards on Obesity The developing world's new burden: obesity FAO.org The Most Obese Cities in America 2015 Statistics Related to Overweight & Obesity NIH.gov The State of Obesity U.S. Obesity Trends CDC.gov U.S. Obesity Trends 1985-2008 CDC.gov Adolescent & Childhood Trends in obesity among children and adolescents aged 2�19 years, by age: United States, 1963�1965 through 2013�2014 Graphic source: https://www.cdc.gov/nchs/data/hestat/obesity_child_13_14/obesity_child_13_14.htm Achieving A State of Healthy Weight: 2013 Update NRCkids.org Availability of Less Nutritious Snack Foods and Beverages in Secondary Schools ---Selected States, 2002--2008 MMWR 10/2009 Obesity and Socioeconomic Status in Children and Adolescents: United States, 2005�2008 NCHS Obesity Among Low-Income, Preschool-Aged Children � United States, 2008�2011 MMWR 8/2013 Obesity in K-8 Students - New York City, 2006-07 to 2010-11 School Years MMWR 12/2011 Percentage of Children with a Healthy Weight HHS.gov Obesity in Children: Hospitalizations from 2000 to 2009 AHRQ.gov 7/2012 Obesity Prevalence Among Low-Income, Preschool-Aged Children � New York City and Los Angeles County, 2003�2011 MMWR 1/2013 Obesity Prevalence Among Low-Income, Preschool-Aged Children --- United States, 1998--2008 MMWR 7/2009 Parental Weight Status and Offspring Cardiovascular Disease Risks: a Cross-Sectional Study of Chinese Children 1/2015 CDC.gov Prevalence of and Risk Factors for Adolescent Obesity in Southern Appalachia, 2012 CDC.gov 2015 Prevalence of Obesity Among Children and Adolescents: United States, Trends 1963-1965 Through 2009-2010 CDC.gov Prevalence of Obesity Among Children and Adolescents: United States, Trends 1963-1965 Through 2007-2008 CDC.gov Prevalence of Obesity* Among Persons Aged 12-19 Years, by Race/Ethnicity and Sex - National Health and Nutrition Examination Survey, United States, 2009-2010 MMWR 3/2012 Prevalence of Overweight and Obesity Among Children and Adolescents Aged 2�19 Years: United States, 1963�1965 Through 2013�2014 7/2016 Prevalence of Overweight* and Obesity Among Youths Aged 6--19 Years, by Race/Ethnicity and Sex --- National Health and Nutrition Examination Survey, United States, 2007--2008 MMWR 10/2010 Prevalence of Overweight* Among Children and Teenagers, by Age Group and Selected Period --- United States, 1963--2002 3/2005 Trends in Childhood Obesity CDC.gov Trends in Obesity Among Participants Aged 2�4 Years in the Special Supplemental Nutrition Program for Women, Infants, and Children � United States, 2000�2014 11/2016 Adults Adult Obesity Facts CDC.gov Adult Obesity in the United States Differences in Prevalence of Obesity Among Black, White, and Hispanic Adults --- United States, 2006--2008 MMWR 7/2009 Mean Percentage Body Fat,* by Age Group and Sex --- National Health and Nutrition Examination Survey, United States, 1999--2004� MMWR 1/2009 Obesity and Socioeconomic Status in Adults: United States, 2005�2008 NCHS Obesity in America: Estimates for the U.S. Civilian Noninstitutionalized Population Age 20 and Older, 2009 AHRQ.gov Obesity Maps Put Racial Differences On Stark Display NPR.org Obesity Prevalence Maps CDC.gov Obesity rates are higher among sexually abused and lesbian women AHRQ 3/2011 Obesity-Related Hospitalizations, 2004 versus 2009 AHRQ.gov 7/2012 Obesity Trends in Adults with Arthritis CDC.gov Percentage of Adults* Who Are Obese,by Type of Difficulty or Limitation --- National Health Interview Survey, United States, 2001--2005 MMWR 10/2008 Percent of Adults Who are Overweight or Obese, 2009 Statehealthfacts.org Prevalence of Obesity Among Adults and Youth: United States, 2011�2014 11/2015 Prevalence of Obesity Among Adults: United States, 2011�2012 10/2013 Prevalence of Obesity (Class I, II, and III)* Among Adults Aged ≥20 Years, by Age Group and Sex --- National Health and Nutrition Examination Survey, United States, 2007--2008 MMWR 5/2010 Prevalence* of Obesity Among Adults Aged MMWR 10/2009 Prevalence of Obesity* Among Adults Aged ≥20 Years, by Race/Ethnicity and Sex National Health and Nutrition Examination Survey, United States, 2009�2010 MMWR 2/2012 Prevalence of Obesity* Among Adults Aged >20 Years, by Sex --- National Health and Nutrition Examination Survey (NHANES), United States, 1999--2000 Through 2003--2004 MMWR 11/2006 Prevalence of Obesity Among Adults with Arthritis --- United States, 2003--2009 MMWR 4/2011 Prevalence of Obesity* Among Persons Aged 20--79 Years, by Sex --- Canada, 2007--2009, and United States, 2007--2008� MMWR 8/2011 Prevalence of Obesity Among Older Adults in the United States, 2007�2010 NCHS 9/2012 Prevalence and Trends in Obesity Among US Adults, 1999-2008 JAMA 2010 Prevalence of Overweight, Obesity, and Extreme Obesity Among Adults Aged 20 and Over: United States, 1960�1962 Through 2013�2014 7/2016 Prevalence of Overweight, Obesity, and Extreme Obesity Among Adults: United States, 1960�1962 Through 2011�2012 CDC 9/2014 Prevalence of Overweight, Obesity, and Extreme Obesity Among Adults: United States, Trends 1960�1962 Through 2009�2010 CDC 9/2012 Prevalence of Overweight, Obesity, and Extreme Obesity Among Adults: United States, Trends 1976-1980 Through 2007-2008 NCHS 6/2010 Relationship Between Social Support and Body Mass Index Among Overweight and Obese African American Women in the Rural Deep South, 2011�2013 CDC.gov State-Specific Prevalence of Obesity Among Adults --- United States, 2007 MMWR 7/2008 State-Specific Prevalence of Obesity Among Adults --- United States, 2005 MMWR 9/2006 Vital Signs: State-Specific Obesity Prevalence Among Adults --- United States, 2009 MMWR 8/2010 Graphic source: http://www.cdc.gov/obesity/data/prevalence-maps.html Prevalence of Self-Reported Obesity Among U.S. Adults by State and Territory, BRFSS, 2015 Map source:http://www.cdc.gov/obesity/data/prevalence-maps.html Notes � Figures for white and black populations do not include Hispanics. � Insufficient data to calculate prevalence rates for black residents of Idaho and Montana. Source: Centers for Disease Control and Prevention Behavioral Risk Factor Surveillance System Credit: Alyson Hurt/NPR Graphic created by BC Jung from graphics at http://www.npr.org/sections/health-shots/2015/09/23/442801737/obesity-maps-put-racial-differences-on-stark-display Prevalence* of Self-Reported Obesity Among U.S. Adults by State, BRFSS, 2013 Map source: http://www.cdc.gov/obesity/data/prevalence-maps.html Graphic source: http://www.cdc.gov/obesity/data/adult.html Graphic source: http://www.rwjf.org/files/images/pr/figures/top10_bottom10_maps_v2-01rev.jpg Map source: http://www.cnn.com/2017/06/12/health/global-obesity-study/index.html Map source: http://www.thelancet.com/pb/assets/raw/Lancet/stories/commissions/adolescent-health-2016/report_overview_george_presentation.pdf Graphic source: http://www.vox.com/a/explain-food-america Obesity over time General The State of Obesity 2015�s Metro Areas with the Biggest & Smallest Weight Problems 2015 Obesity Endocrine Facts and Figures Prevalence of Obesity Among Adults and Youth: United States, 2011�2014 11/2015 The State of Obesity Report Series (2014- ) U.S. Obesity Rate Inches Up to 27.7% in 2014 Gallup.com 2010 Percent of Females Age 20+, Obese*, Age-Adjusted by State, Territory and US Obesity � United States, 1999�2010 MMWR 11/2013 A break in the obesity epidemic? Explained by biases or misinterpretation of the data? 2015 New Obesity Reports and How It Matters for Cancer Risk Obesity: In Statistics BBC Overweight and Obesity Statistics CDC.gov Percentage Distribution of Weight Status* Among Adults Aged ≥20 Years with Diabetes,� by Sex � National Health and Nutrition Examination Survey, United States, 2009�2012� MMWR 8/2014 Percentage of Adults with a Healthy Weight HHS.gov Statistics Related to Overweight and Obesity NIDDK.NIH.gov Here's the Skinny: Americans Getting Fatter WebMD Nutrition, Physical Activity, and Obesity (Prevention Status Report) CDC.gov Obesity --- United States, 1988--2008 MMWR 1/2011 Obesity and Overweight FASTSTATS/CDC.gov Obesity Burden Assessment CDC.gov Obesity Prevalence NHIS National Health Interview Survey 2008 Obesity Prevalence Maps CDC.gov Overweight and Obesity (BMI) - 2007 CDC Prevalence of Obesity in the United States, 2009-2010 NCHS Data Brief Number 82, January 2012 State Report Cards on Obesity The developing world's new burden: obesity FAO.org The Most Obese Cities in America 2015 Statistics Related to Overweight & Obesity NIH.gov The State of Obesity U.S. Obesity Trends CDC.gov U.S. Obesity Trends 1985-2008 CDC.gov Adolescent & Childhood Trends in obesity among children and adolescents aged 2�19 years, by age: United States, 1963�1965 through 2013�2014 Graphic source: https://www.cdc.gov/nchs/data/hestat/obesity_child_13_14/obesity_child_13_14.htm Achieving A State of Healthy Weight: 2013 Update NRCkids.org Availability of Less Nutritious Snack Foods and Beverages in Secondary Schools ---Selected States, 2002--2008 MMWR 10/2009 Obesity and Socioeconomic Status in Children and Adolescents: United States, 2005�2008 NCHS Obesity Among Low-Income, Preschool-Aged Children � United States, 2008�2011 MMWR 8/2013 Obesity in K-8 Students - New York City, 2006-07 to 2010-11 School Years MMWR 12/2011 Percentage of Children with a Healthy Weight HHS.gov Obesity in Children: Hospitalizations from 2000 to 2009 AHRQ.gov 7/2012 Obesity Prevalence Among Low-Income, Preschool-Aged Children � New York City and Los Angeles County, 2003�2011 MMWR 1/2013 Obesity Prevalence Among Low-Income, Preschool-Aged Children --- United States, 1998--2008 MMWR 7/2009 Parental Weight Status and Offspring Cardiovascular Disease Risks: a Cross-Sectional Study of Chinese Children 1/2015 CDC.gov Prevalence of and Risk Factors for Adolescent Obesity in Southern Appalachia, 2012 CDC.gov 2015 Prevalence of Obesity Among Children and Adolescents: United States, Trends 1963-1965 Through 2009-2010 CDC.gov Prevalence of Obesity Among Children and Adolescents: United States, Trends 1963-1965 Through 2007-2008 CDC.gov Prevalence of Obesity* Among Persons Aged 12-19 Years, by Race/Ethnicity and Sex - National Health and Nutrition Examination Survey, United States, 2009-2010 MMWR 3/2012 Prevalence of Overweight and Obesity Among Children and Adolescents Aged 2�19 Years: United States, 1963�1965 Through 2013�2014 7/2016 Prevalence of Overweight* and Obesity Among Youths Aged 6--19 Years, by Race/Ethnicity and Sex --- National Health and Nutrition Examination Survey, United States, 2007--2008 MMWR 10/2010 Prevalence of Overweight* Among Children and Teenagers, by Age Group and Selected Period --- United States, 1963--2002 3/2005 Trends in Childhood Obesity CDC.gov Trends in Obesity Among Participants Aged 2�4 Years in the Special Supplemental Nutrition Program for Women, Infants, and Children � United States, 2000�2014 11/2016 Adults Adult Obesity Facts CDC.gov Adult Obesity in the United States Differences in Prevalence of Obesity Among Black, White, and Hispanic Adults --- United States, 2006--2008 MMWR 7/2009 Mean Percentage Body Fat,* by Age Group and Sex --- National Health and Nutrition Examination Survey, United States, 1999--2004� MMWR 1/2009 Obesity and Socioeconomic Status in Adults: United States, 2005�2008 NCHS Obesity in America: Estimates for the U.S. Civilian Noninstitutionalized Population Age 20 and Older, 2009 AHRQ.gov Obesity Maps Put Racial Differences On Stark Display NPR.org Obesity Prevalence Maps CDC.gov Obesity rates are higher among sexually abused and lesbian women AHRQ 3/2011 Obesity-Related Hospitalizations, 2004 versus 2009 AHRQ.gov 7/2012 Obesity Trends in Adults with Arthritis CDC.gov Percentage of Adults* Who Are Obese,by Type of Difficulty or Limitation --- National Health Interview Survey, United States, 2001--2005 MMWR 10/2008 Percent of Adults Who are Overweight or Obese, 2009 Statehealthfacts.org Prevalence of Obesity Among Adults and Youth: United States, 2011�2014 11/2015 Prevalence of Obesity Among Adults: United States, 2011�2012 10/2013 Prevalence of Obesity (Class I, II, and III)* Among Adults Aged ≥20 Years, by Age Group and Sex --- National Health and Nutrition Examination Survey, United States, 2007--2008 MMWR 5/2010 Prevalence* of Obesity Among Adults Aged MMWR 10/2009 Prevalence of Obesity* Among Adults Aged ≥20 Years, by Race/Ethnicity and Sex National Health and Nutrition Examination Survey, United States, 2009�2010 MMWR 2/2012 Prevalence of Obesity* Among Adults Aged >20 Years, by Sex --- National Health and Nutrition Examination Survey (NHANES), United States, 1999--2000 Through 2003--2004 MMWR 11/2006 Prevalence of Obesity Among Adults with Arthritis --- United States, 2003--2009 MMWR 4/2011 Prevalence of Obesity* Among Persons Aged 20--79 Years, by Sex --- Canada, 2007--2009, and United States, 2007--2008� MMWR 8/2011 Prevalence of Obesity Among Older Adults in the United States, 2007�2010 NCHS 9/2012 Prevalence and Trends in Obesity Among US Adults, 1999-2008 JAMA 2010 Prevalence of Overweight, Obesity, and Extreme Obesity Among Adults Aged 20 and Over: United States, 1960�1962 Through 2013�2014 7/2016 Prevalence of Overweight, Obesity, and Extreme Obesity Among Adults: United States, 1960�1962 Through 2011�2012 CDC 9/2014 Prevalence of Overweight, Obesity, and Extreme Obesity Among Adults: United States, Trends 1960�1962 Through 2009�2010 CDC 9/2012 Prevalence of Overweight, Obesity, and Extreme Obesity Among Adults: United States, Trends 1976-1980 Through 2007-2008 NCHS 6/2010 Relationship Between Social Support and Body Mass Index Among Overweight and Obese African American Women in the Rural Deep South, 2011�2013 CDC.gov State-Specific Prevalence of Obesity Among Adults --- United States, 2007 MMWR 7/2008 State-Specific Prevalence of Obesity Among Adults --- United States, 2005 MMWR 9/2006 Vital Signs: State-Specific Obesity Prevalence Among Adults --- United States, 2009 MMWR 8/2010 Map source:http://www.cdc.gov/obesity/data/prevalence-maps.html Notes � Figures for white and black populations do not include Hispanics. � Insufficient data to calculate prevalence rates for black residents of Idaho and Montana. Source: Centers for Disease Control and Prevention Behavioral Risk Factor Surveillance System Credit: Alyson Hurt/NPR Graphic created by BC Jung from graphics at http://www.npr.org/sections/health-shots/2015/09/23/442801737/obesity-maps-put-racial-differences-on-stark-display Prevalence* of Self-Reported Obesity Among U.S. Adults by State, BRFSS, 2013 Map source: http://www.cdc.gov/obesity/data/prevalence-maps.html Graphic source: http://www.cdc.gov/obesity/data/adult.html Graphic source: http://www.rwjf.org/files/images/pr/figures/top10_bottom10_maps_v2-01rev.jpg Map source: http://www.cnn.com/2017/06/12/health/global-obesity-study/index.html Map source: http://www.thelancet.com/pb/assets/raw/Lancet/stories/commissions/adolescent-health-2016/report_overview_george_presentation.pdf Graphic source: http://www.vox.com/a/explain-food-america Obesity over time General The State of Obesity 2015�s Metro Areas with the Biggest & Smallest Weight Problems 2015 Obesity Endocrine Facts and Figures Prevalence of Obesity Among Adults and Youth: United States, 2011�2014 11/2015 The State of Obesity Report Series (2014- ) U.S. Obesity Rate Inches Up to 27.7% in 2014 Gallup.com 2010 Percent of Females Age 20+, Obese*, Age-Adjusted by State, Territory and US Obesity � United States, 1999�2010 MMWR 11/2013 A break in the obesity epidemic? Explained by biases or misinterpretation of the data? 2015 New Obesity Reports and How It Matters for Cancer Risk Obesity: In Statistics BBC Overweight and Obesity Statistics CDC.gov Percentage Distribution of Weight Status* Among Adults Aged ≥20 Years with Diabetes,� by Sex � National Health and Nutrition Examination Survey, United States, 2009�2012� MMWR 8/2014 Percentage of Adults with a Healthy Weight HHS.gov Statistics Related to Overweight and Obesity NIDDK.NIH.gov Here's the Skinny: Americans Getting Fatter WebMD Nutrition, Physical Activity, and Obesity (Prevention Status Report) CDC.gov Obesity --- United States, 1988--2008 MMWR 1/2011 Obesity and Overweight FASTSTATS/CDC.gov Obesity Burden Assessment CDC.gov Obesity Prevalence NHIS National Health Interview Survey 2008 Obesity Prevalence Maps CDC.gov Overweight and Obesity (BMI) - 2007 CDC Prevalence of Obesity in the United States, 2009-2010 NCHS Data Brief Number 82, January 2012 State Report Cards on Obesity The developing world's new burden: obesity FAO.org The Most Obese Cities in America 2015 Statistics Related to Overweight & Obesity NIH.gov The State of Obesity U.S. Obesity Trends CDC.gov U.S. Obesity Trends 1985-2008 CDC.gov Adolescent & Childhood Trends in obesity among children and adolescents aged 2�19 years, by age: United States, 1963�1965 through 2013�2014 Graphic source: https://www.cdc.gov/nchs/data/hestat/obesity_child_13_14/obesity_child_13_14.htm Achieving A State of Healthy Weight: 2013 Update NRCkids.org Availability of Less Nutritious Snack Foods and Beverages in Secondary Schools ---Selected States, 2002--2008 MMWR 10/2009 Obesity and Socioeconomic Status in Children and Adolescents: United States, 2005�2008 NCHS Obesity Among Low-Income, Preschool-Aged Children � United States, 2008�2011 MMWR 8/2013 Obesity in K-8 Students - New York City, 2006-07 to 2010-11 School Years MMWR 12/2011 Percentage of Children with a Healthy Weight HHS.gov Obesity in Children: Hospitalizations from 2000 to 2009 AHRQ.gov 7/2012 Obesity Prevalence Among Low-Income, Preschool-Aged Children � New York City and Los Angeles County, 2003�2011 MMWR 1/2013 Obesity Prevalence Among Low-Income, Preschool-Aged Children --- United States, 1998--2008 MMWR 7/2009 Parental Weight Status and Offspring Cardiovascular Disease Risks: a Cross-Sectional Study of Chinese Children 1/2015 CDC.gov Prevalence of and Risk Factors for Adolescent Obesity in Southern Appalachia, 2012 CDC.gov 2015 Prevalence of Obesity Among Children and Adolescents: United States, Trends 1963-1965 Through 2009-2010 CDC.gov Prevalence of Obesity Among Children and Adolescents: United States, Trends 1963-1965 Through 2007-2008 CDC.gov Prevalence of Obesity* Among Persons Aged 12-19 Years, by Race/Ethnicity and Sex - National Health and Nutrition Examination Survey, United States, 2009-2010 MMWR 3/2012 Prevalence of Overweight and Obesity Among Children and Adolescents Aged 2�19 Years: United States, 1963�1965 Through 2013�2014 7/2016 Prevalence of Overweight* and Obesity Among Youths Aged 6--19 Years, by Race/Ethnicity and Sex --- National Health and Nutrition Examination Survey, United States, 2007--2008 MMWR 10/2010 Prevalence of Overweight* Among Children and Teenagers, by Age Group and Selected Period --- United States, 1963--2002 3/2005 Trends in Childhood Obesity CDC.gov Trends in Obesity Among Participants Aged 2�4 Years in the Special Supplemental Nutrition Program for Women, Infants, and Children � United States, 2000�2014 11/2016 Adults Adult Obesity Facts CDC.gov Adult Obesity in the United States Differences in Prevalence of Obesity Among Black, White, and Hispanic Adults --- United States, 2006--2008 MMWR 7/2009 Mean Percentage Body Fat,* by Age Group and Sex --- National Health and Nutrition Examination Survey, United States, 1999--2004� MMWR 1/2009 Obesity and Socioeconomic Status in Adults: United States, 2005�2008 NCHS Obesity in America: Estimates for the U.S. Civilian Noninstitutionalized Population Age 20 and Older, 2009 AHRQ.gov Obesity Maps Put Racial Differences On Stark Display NPR.org Obesity Prevalence Maps CDC.gov Obesity rates are higher among sexually abused and lesbian women AHRQ 3/2011 Obesity-Related Hospitalizations, 2004 versus 2009 AHRQ.gov 7/2012 Obesity Trends in Adults with Arthritis CDC.gov Percentage of Adults* Who Are Obese,by Type of Difficulty or Limitation --- National Health Interview Survey, United States, 2001--2005 MMWR 10/2008 Percent of Adults Who are Overweight or Obese, 2009 Statehealthfacts.org Prevalence of Obesity Among Adults and Youth: United States, 2011�2014 11/2015 Prevalence of Obesity Among Adults: United States, 2011�2012 10/2013 Prevalence of Obesity (Class I, II, and III)* Among Adults Aged ≥20 Years, by Age Group and Sex --- National Health and Nutrition Examination Survey, United States, 2007--2008 MMWR 5/2010 Prevalence* of Obesity Among Adults Aged MMWR 10/2009 Prevalence of Obesity* Among Adults Aged ≥20 Years, by Race/Ethnicity and Sex National Health and Nutrition Examination Survey, United States, 2009�2010 MMWR 2/2012 Prevalence of Obesity* Among Adults Aged >20 Years, by Sex --- National Health and Nutrition Examination Survey (NHANES), United States, 1999--2000 Through 2003--2004 MMWR 11/2006 Prevalence of Obesity Among Adults with Arthritis --- United States, 2003--2009 MMWR 4/2011 Prevalence of Obesity* Among Persons Aged 20--79 Years, by Sex --- Canada, 2007--2009, and United States, 2007--2008� MMWR 8/2011 Prevalence of Obesity Among Older Adults in the United States, 2007�2010 NCHS 9/2012 Prevalence and Trends in Obesity Among US Adults, 1999-2008 JAMA 2010 Prevalence of Overweight, Obesity, and Extreme Obesity Among Adults Aged 20 and Over: United States, 1960�1962 Through 2013�2014 7/2016 Prevalence of Overweight, Obesity, and Extreme Obesity Among Adults: United States, 1960�1962 Through 2011�2012 CDC 9/2014 Prevalence of Overweight, Obesity, and Extreme Obesity Among Adults: United States, Trends 1960�1962 Through 2009�2010 CDC 9/2012 Prevalence of Overweight, Obesity, and Extreme Obesity Among Adults: United States, Trends 1976-1980 Through 2007-2008 NCHS 6/2010 Relationship Between Social Support and Body Mass Index Among Overweight and Obese African American Women in the Rural Deep South, 2011�2013 CDC.gov State-Specific Prevalence of Obesity Among Adults --- United States, 2007 MMWR 7/2008 State-Specific Prevalence of Obesity Among Adults --- United States, 2005 MMWR 9/2006 Vital Signs: State-Specific Obesity Prevalence Among Adults --- United States, 2009 MMWR 8/2010 Map source: http://www.cdc.gov/obesity/data/prevalence-maps.html Graphic source: http://www.cdc.gov/obesity/data/adult.html Graphic source: http://www.rwjf.org/files/images/pr/figures/top10_bottom10_maps_v2-01rev.jpg Map source: http://www.cnn.com/2017/06/12/health/global-obesity-study/index.html Map source: http://www.thelancet.com/pb/assets/raw/Lancet/stories/commissions/adolescent-health-2016/report_overview_george_presentation.pdf Graphic source: http://www.vox.com/a/explain-food-america Obesity over time General The State of Obesity 2015�s Metro Areas with the Biggest & Smallest Weight Problems 2015 Obesity Endocrine Facts and Figures Prevalence of Obesity Among Adults and Youth: United States, 2011�2014 11/2015 The State of Obesity Report Series (2014- ) U.S. Obesity Rate Inches Up to 27.7% in 2014 Gallup.com 2010 Percent of Females Age 20+, Obese*, Age-Adjusted by State, Territory and US Obesity � United States, 1999�2010 MMWR 11/2013 A break in the obesity epidemic? Explained by biases or misinterpretation of the data? 2015 New Obesity Reports and How It Matters for Cancer Risk Obesity: In Statistics BBC Overweight and Obesity Statistics CDC.gov Percentage Distribution of Weight Status* Among Adults Aged ≥20 Years with Diabetes,� by Sex � National Health and Nutrition Examination Survey, United States, 2009�2012� MMWR 8/2014 Percentage of Adults with a Healthy Weight HHS.gov Statistics Related to Overweight and Obesity NIDDK.NIH.gov Here's the Skinny: Americans Getting Fatter WebMD Nutrition, Physical Activity, and Obesity (Prevention Status Report) CDC.gov Obesity --- United States, 1988--2008 MMWR 1/2011 Obesity and Overweight FASTSTATS/CDC.gov Obesity Burden Assessment CDC.gov Obesity Prevalence NHIS National Health Interview Survey 2008 Obesity Prevalence Maps CDC.gov Overweight and Obesity (BMI) - 2007 CDC Prevalence of Obesity in the United States, 2009-2010 NCHS Data Brief Number 82, January 2012 State Report Cards on Obesity The developing world's new burden: obesity FAO.org The Most Obese Cities in America 2015 Statistics Related to Overweight & Obesity NIH.gov The State of Obesity U.S. Obesity Trends CDC.gov U.S. Obesity Trends 1985-2008 CDC.gov Adolescent & Childhood Trends in obesity among children and adolescents aged 2�19 years, by age: United States, 1963�1965 through 2013�2014 Graphic source: https://www.cdc.gov/nchs/data/hestat/obesity_child_13_14/obesity_child_13_14.htm Achieving A State of Healthy Weight: 2013 Update NRCkids.org Availability of Less Nutritious Snack Foods and Beverages in Secondary Schools ---Selected States, 2002--2008 MMWR 10/2009 Obesity and Socioeconomic Status in Children and Adolescents: United States, 2005�2008 NCHS Obesity Among Low-Income, Preschool-Aged Children � United States, 2008�2011 MMWR 8/2013 Obesity in K-8 Students - New York City, 2006-07 to 2010-11 School Years MMWR 12/2011 Percentage of Children with a Healthy Weight HHS.gov Obesity in Children: Hospitalizations from 2000 to 2009 AHRQ.gov 7/2012 Obesity Prevalence Among Low-Income, Preschool-Aged Children � New York City and Los Angeles County, 2003�2011 MMWR 1/2013 Obesity Prevalence Among Low-Income, Preschool-Aged Children --- United States, 1998--2008 MMWR 7/2009 Parental Weight Status and Offspring Cardiovascular Disease Risks: a Cross-Sectional Study of Chinese Children 1/2015 CDC.gov Prevalence of and Risk Factors for Adolescent Obesity in Southern Appalachia, 2012 CDC.gov 2015 Prevalence of Obesity Among Children and Adolescents: United States, Trends 1963-1965 Through 2009-2010 CDC.gov Prevalence of Obesity Among Children and Adolescents: United States, Trends 1963-1965 Through 2007-2008 CDC.gov Prevalence of Obesity* Among Persons Aged 12-19 Years, by Race/Ethnicity and Sex - National Health and Nutrition Examination Survey, United States, 2009-2010 MMWR 3/2012 Prevalence of Overweight and Obesity Among Children and Adolescents Aged 2�19 Years: United States, 1963�1965 Through 2013�2014 7/2016 Prevalence of Overweight* and Obesity Among Youths Aged 6--19 Years, by Race/Ethnicity and Sex --- National Health and Nutrition Examination Survey, United States, 2007--2008 MMWR 10/2010 Prevalence of Overweight* Among Children and Teenagers, by Age Group and Selected Period --- United States, 1963--2002 3/2005 Trends in Childhood Obesity CDC.gov Trends in Obesity Among Participants Aged 2�4 Years in the Special Supplemental Nutrition Program for Women, Infants, and Children � United States, 2000�2014 11/2016 Adults Adult Obesity Facts CDC.gov Adult Obesity in the United States Differences in Prevalence of Obesity Among Black, White, and Hispanic Adults --- United States, 2006--2008 MMWR 7/2009 Mean Percentage Body Fat,* by Age Group and Sex --- National Health and Nutrition Examination Survey, United States, 1999--2004� MMWR 1/2009 Obesity and Socioeconomic Status in Adults: United States, 2005�2008 NCHS Obesity in America: Estimates for the U.S. Civilian Noninstitutionalized Population Age 20 and Older, 2009 AHRQ.gov Obesity Maps Put Racial Differences On Stark Display NPR.org Obesity Prevalence Maps CDC.gov Obesity rates are higher among sexually abused and lesbian women AHRQ 3/2011 Obesity-Related Hospitalizations, 2004 versus 2009 AHRQ.gov 7/2012 Obesity Trends in Adults with Arthritis CDC.gov Percentage of Adults* Who Are Obese,by Type of Difficulty or Limitation --- National Health Interview Survey, United States, 2001--2005 MMWR 10/2008 Percent of Adults Who are Overweight or Obese, 2009 Statehealthfacts.org Prevalence of Obesity Among Adults and Youth: United States, 2011�2014 11/2015 Prevalence of Obesity Among Adults: United States, 2011�2012 10/2013 Prevalence of Obesity (Class I, II, and III)* Among Adults Aged ≥20 Years, by Age Group and Sex --- National Health and Nutrition Examination Survey, United States, 2007--2008 MMWR 5/2010 Prevalence* of Obesity Among Adults Aged MMWR 10/2009 Prevalence of Obesity* Among Adults Aged ≥20 Years, by Race/Ethnicity and Sex National Health and Nutrition Examination Survey, United States, 2009�2010 MMWR 2/2012 Prevalence of Obesity* Among Adults Aged >20 Years, by Sex --- National Health and Nutrition Examination Survey (NHANES), United States, 1999--2000 Through 2003--2004 MMWR 11/2006 Prevalence of Obesity Among Adults with Arthritis --- United States, 2003--2009 MMWR 4/2011 Prevalence of Obesity* Among Persons Aged 20--79 Years, by Sex --- Canada, 2007--2009, and United States, 2007--2008� MMWR 8/2011 Prevalence of Obesity Among Older Adults in the United States, 2007�2010 NCHS 9/2012 Prevalence and Trends in Obesity Among US Adults, 1999-2008 JAMA 2010 Prevalence of Overweight, Obesity, and Extreme Obesity Among Adults Aged 20 and Over: United States, 1960�1962 Through 2013�2014 7/2016 Prevalence of Overweight, Obesity, and Extreme Obesity Among Adults: United States, 1960�1962 Through 2011�2012 CDC 9/2014 Prevalence of Overweight, Obesity, and Extreme Obesity Among Adults: United States, Trends 1960�1962 Through 2009�2010 CDC 9/2012 Prevalence of Overweight, Obesity, and Extreme Obesity Among Adults: United States, Trends 1976-1980 Through 2007-2008 NCHS 6/2010 Relationship Between Social Support and Body Mass Index Among Overweight and Obese African American Women in the Rural Deep South, 2011�2013 CDC.gov State-Specific Prevalence of Obesity Among Adults --- United States, 2007 MMWR 7/2008 State-Specific Prevalence of Obesity Among Adults --- United States, 2005 MMWR 9/2006 Vital Signs: State-Specific Obesity Prevalence Among Adults --- United States, 2009 MMWR 8/2010 Map source: http://www.thelancet.com/pb/assets/raw/Lancet/stories/commissions/adolescent-health-2016/report_overview_george_presentation.pdf Graphic source: http://www.vox.com/a/explain-food-america Obesity over time General The State of Obesity 2015�s Metro Areas with the Biggest & Smallest Weight Problems 2015 Obesity Endocrine Facts and Figures Prevalence of Obesity Among Adults and Youth: United States, 2011�2014 11/2015 The State of Obesity Report Series (2014- ) U.S. Obesity Rate Inches Up to 27.7% in 2014 Gallup.com 2010 Percent of Females Age 20+, Obese*, Age-Adjusted by State, Territory and US Obesity � United States, 1999�2010 MMWR 11/2013 A break in the obesity epidemic? Explained by biases or misinterpretation of the data? 2015 New Obesity Reports and How It Matters for Cancer Risk Obesity: In Statistics BBC Overweight and Obesity Statistics CDC.gov Percentage Distribution of Weight Status* Among Adults Aged ≥20 Years with Diabetes,� by Sex � National Health and Nutrition Examination Survey, United States, 2009�2012� MMWR 8/2014 Percentage of Adults with a Healthy Weight HHS.gov Statistics Related to Overweight and Obesity NIDDK.NIH.gov Here's the Skinny: Americans Getting Fatter WebMD Nutrition, Physical Activity, and Obesity (Prevention Status Report) CDC.gov Obesity --- United States, 1988--2008 MMWR 1/2011 Obesity and Overweight FASTSTATS/CDC.gov Obesity Burden Assessment CDC.gov Obesity Prevalence NHIS National Health Interview Survey 2008 Obesity Prevalence Maps CDC.gov Overweight and Obesity (BMI) - 2007 CDC Prevalence of Obesity in the United States, 2009-2010 NCHS Data Brief Number 82, January 2012 State Report Cards on Obesity The developing world's new burden: obesity FAO.org The Most Obese Cities in America 2015 Statistics Related to Overweight & Obesity NIH.gov The State of Obesity U.S. Obesity Trends CDC.gov U.S. Obesity Trends 1985-2008 CDC.gov Adolescent & Childhood Trends in obesity among children and adolescents aged 2�19 years, by age: United States, 1963�1965 through 2013�2014 Graphic source: https://www.cdc.gov/nchs/data/hestat/obesity_child_13_14/obesity_child_13_14.htm Achieving A State of Healthy Weight: 2013 Update NRCkids.org Availability of Less Nutritious Snack Foods and Beverages in Secondary Schools ---Selected States, 2002--2008 MMWR 10/2009 Obesity and Socioeconomic Status in Children and Adolescents: United States, 2005�2008 NCHS Obesity Among Low-Income, Preschool-Aged Children � United States, 2008�2011 MMWR 8/2013 Obesity in K-8 Students - New York City, 2006-07 to 2010-11 School Years MMWR 12/2011 Percentage of Children with a Healthy Weight HHS.gov Obesity in Children: Hospitalizations from 2000 to 2009 AHRQ.gov 7/2012 Obesity Prevalence Among Low-Income, Preschool-Aged Children � New York City and Los Angeles County, 2003�2011 MMWR 1/2013 Obesity Prevalence Among Low-Income, Preschool-Aged Children --- United States, 1998--2008 MMWR 7/2009 Parental Weight Status and Offspring Cardiovascular Disease Risks: a Cross-Sectional Study of Chinese Children 1/2015 CDC.gov Prevalence of and Risk Factors for Adolescent Obesity in Southern Appalachia, 2012 CDC.gov 2015 Prevalence of Obesity Among Children and Adolescents: United States, Trends 1963-1965 Through 2009-2010 CDC.gov Prevalence of Obesity Among Children and Adolescents: United States, Trends 1963-1965 Through 2007-2008 CDC.gov Prevalence of Obesity* Among Persons Aged 12-19 Years, by Race/Ethnicity and Sex - National Health and Nutrition Examination Survey, United States, 2009-2010 MMWR 3/2012 Prevalence of Overweight and Obesity Among Children and Adolescents Aged 2�19 Years: United States, 1963�1965 Through 2013�2014 7/2016 Prevalence of Overweight* and Obesity Among Youths Aged 6--19 Years, by Race/Ethnicity and Sex --- National Health and Nutrition Examination Survey, United States, 2007--2008 MMWR 10/2010 Prevalence of Overweight* Among Children and Teenagers, by Age Group and Selected Period --- United States, 1963--2002 3/2005 Trends in Childhood Obesity CDC.gov Trends in Obesity Among Participants Aged 2�4 Years in the Special Supplemental Nutrition Program for Women, Infants, and Children � United States, 2000�2014 11/2016 Adults Adult Obesity Facts CDC.gov Adult Obesity in the United States Differences in Prevalence of Obesity Among Black, White, and Hispanic Adults --- United States, 2006--2008 MMWR 7/2009 Mean Percentage Body Fat,* by Age Group and Sex --- National Health and Nutrition Examination Survey, United States, 1999--2004� MMWR 1/2009 Obesity and Socioeconomic Status in Adults: United States, 2005�2008 NCHS Obesity in America: Estimates for the U.S. Civilian Noninstitutionalized Population Age 20 and Older, 2009 AHRQ.gov Obesity Maps Put Racial Differences On Stark Display NPR.org Obesity Prevalence Maps CDC.gov Obesity rates are higher among sexually abused and lesbian women AHRQ 3/2011 Obesity-Related Hospitalizations, 2004 versus 2009 AHRQ.gov 7/2012 Obesity Trends in Adults with Arthritis CDC.gov Percentage of Adults* Who Are Obese,by Type of Difficulty or Limitation --- National Health Interview Survey, United States, 2001--2005 MMWR 10/2008 Percent of Adults Who are Overweight or Obese, 2009 Statehealthfacts.org Prevalence of Obesity Among Adults and Youth: United States, 2011�2014 11/2015 Prevalence of Obesity Among Adults: United States, 2011�2012 10/2013 Prevalence of Obesity (Class I, II, and III)* Among Adults Aged ≥20 Years, by Age Group and Sex --- National Health and Nutrition Examination Survey, United States, 2007--2008 MMWR 5/2010 Prevalence* of Obesity Among Adults Aged MMWR 10/2009 Prevalence of Obesity* Among Adults Aged ≥20 Years, by Race/Ethnicity and Sex National Health and Nutrition Examination Survey, United States, 2009�2010 MMWR 2/2012 Prevalence of Obesity* Among Adults Aged >20 Years, by Sex --- National Health and Nutrition Examination Survey (NHANES), United States, 1999--2000 Through 2003--2004 MMWR 11/2006 Prevalence of Obesity Among Adults with Arthritis --- United States, 2003--2009 MMWR 4/2011 Prevalence of Obesity* Among Persons Aged 20--79 Years, by Sex --- Canada, 2007--2009, and United States, 2007--2008� MMWR 8/2011 Prevalence of Obesity Among Older Adults in the United States, 2007�2010 NCHS 9/2012 Prevalence and Trends in Obesity Among US Adults, 1999-2008 JAMA 2010 Prevalence of Overweight, Obesity, and Extreme Obesity Among Adults Aged 20 and Over: United States, 1960�1962 Through 2013�2014 7/2016 Prevalence of Overweight, Obesity, and Extreme Obesity Among Adults: United States, 1960�1962 Through 2011�2012 CDC 9/2014 Prevalence of Overweight, Obesity, and Extreme Obesity Among Adults: United States, Trends 1960�1962 Through 2009�2010 CDC 9/2012 Prevalence of Overweight, Obesity, and Extreme Obesity Among Adults: United States, Trends 1976-1980 Through 2007-2008 NCHS 6/2010 Relationship Between Social Support and Body Mass Index Among Overweight and Obese African American Women in the Rural Deep South, 2011�2013 CDC.gov State-Specific Prevalence of Obesity Among Adults --- United States, 2007 MMWR 7/2008 State-Specific Prevalence of Obesity Among Adults --- United States, 2005 MMWR 9/2006 Vital Signs: State-Specific Obesity Prevalence Among Adults --- United States, 2009 MMWR 8/2010 Obesity over time General The State of Obesity 2015�s Metro Areas with the Biggest & Smallest Weight Problems 2015 Obesity Endocrine Facts and Figures Prevalence of Obesity Among Adults and Youth: United States, 2011�2014 11/2015 The State of Obesity Report Series (2014- ) U.S. Obesity Rate Inches Up to 27.7% in 2014 Gallup.com 2010 Percent of Females Age 20+, Obese*, Age-Adjusted by State, Territory and US Obesity � United States, 1999�2010 MMWR 11/2013 A break in the obesity epidemic? Explained by biases or misinterpretation of the data? 2015 New Obesity Reports and How It Matters for Cancer Risk Obesity: In Statistics BBC Overweight and Obesity Statistics CDC.gov Percentage Distribution of Weight Status* Among Adults Aged ≥20 Years with Diabetes,� by Sex � National Health and Nutrition Examination Survey, United States, 2009�2012� MMWR 8/2014 Percentage of Adults with a Healthy Weight HHS.gov Statistics Related to Overweight and Obesity NIDDK.NIH.gov Here's the Skinny: Americans Getting Fatter WebMD Nutrition, Physical Activity, and Obesity (Prevention Status Report) CDC.gov Obesity --- United States, 1988--2008 MMWR 1/2011 Obesity and Overweight FASTSTATS/CDC.gov Obesity Burden Assessment CDC.gov Obesity Prevalence NHIS National Health Interview Survey 2008 Obesity Prevalence Maps CDC.gov Overweight and Obesity (BMI) - 2007 CDC Prevalence of Obesity in the United States, 2009-2010 NCHS Data Brief Number 82, January 2012 State Report Cards on Obesity The developing world's new burden: obesity FAO.org The Most Obese Cities in America 2015 Statistics Related to Overweight & Obesity NIH.gov The State of Obesity U.S. Obesity Trends CDC.gov U.S. Obesity Trends 1985-2008 CDC.gov Adolescent & Childhood Trends in obesity among children and adolescents aged 2�19 years, by age: United States, 1963�1965 through 2013�2014 Graphic source: https://www.cdc.gov/nchs/data/hestat/obesity_child_13_14/obesity_child_13_14.htm Achieving A State of Healthy Weight: 2013 Update NRCkids.org Availability of Less Nutritious Snack Foods and Beverages in Secondary Schools ---Selected States, 2002--2008 MMWR 10/2009 Obesity and Socioeconomic Status in Children and Adolescents: United States, 2005�2008 NCHS Obesity Among Low-Income, Preschool-Aged Children � United States, 2008�2011 MMWR 8/2013 Obesity in K-8 Students - New York City, 2006-07 to 2010-11 School Years MMWR 12/2011 Percentage of Children with a Healthy Weight HHS.gov Obesity in Children: Hospitalizations from 2000 to 2009 AHRQ.gov 7/2012 Obesity Prevalence Among Low-Income, Preschool-Aged Children � New York City and Los Angeles County, 2003�2011 MMWR 1/2013 Obesity Prevalence Among Low-Income, Preschool-Aged Children --- United States, 1998--2008 MMWR 7/2009 Parental Weight Status and Offspring Cardiovascular Disease Risks: a Cross-Sectional Study of Chinese Children 1/2015 CDC.gov Prevalence of and Risk Factors for Adolescent Obesity in Southern Appalachia, 2012 CDC.gov 2015 Prevalence of Obesity Among Children and Adolescents: United States, Trends 1963-1965 Through 2009-2010 CDC.gov Prevalence of Obesity Among Children and Adolescents: United States, Trends 1963-1965 Through 2007-2008 CDC.gov Prevalence of Obesity* Among Persons Aged 12-19 Years, by Race/Ethnicity and Sex - National Health and Nutrition Examination Survey, United States, 2009-2010 MMWR 3/2012 Prevalence of Overweight and Obesity Among Children and Adolescents Aged 2�19 Years: United States, 1963�1965 Through 2013�2014 7/2016 Prevalence of Overweight* and Obesity Among Youths Aged 6--19 Years, by Race/Ethnicity and Sex --- National Health and Nutrition Examination Survey, United States, 2007--2008 MMWR 10/2010 Prevalence of Overweight* Among Children and Teenagers, by Age Group and Selected Period --- United States, 1963--2002 3/2005 Trends in Childhood Obesity CDC.gov Trends in Obesity Among Participants Aged 2�4 Years in the Special Supplemental Nutrition Program for Women, Infants, and Children � United States, 2000�2014 11/2016 Adults Adult Obesity Facts CDC.gov Adult Obesity in the United States Differences in Prevalence of Obesity Among Black, White, and Hispanic Adults --- United States, 2006--2008 MMWR 7/2009 Mean Percentage Body Fat,* by Age Group and Sex --- National Health and Nutrition Examination Survey, United States, 1999--2004� MMWR 1/2009 Obesity and Socioeconomic Status in Adults: United States, 2005�2008 NCHS Obesity in America: Estimates for the U.S. Civilian Noninstitutionalized Population Age 20 and Older, 2009 AHRQ.gov Obesity Maps Put Racial Differences On Stark Display NPR.org Obesity Prevalence Maps CDC.gov Obesity rates are higher among sexually abused and lesbian women AHRQ 3/2011 Obesity-Related Hospitalizations, 2004 versus 2009 AHRQ.gov 7/2012 Obesity Trends in Adults with Arthritis CDC.gov Percentage of Adults* Who Are Obese,by Type of Difficulty or Limitation --- National Health Interview Survey, United States, 2001--2005 MMWR 10/2008 Percent of Adults Who are Overweight or Obese, 2009 Statehealthfacts.org Prevalence of Obesity Among Adults and Youth: United States, 2011�2014 11/2015 Prevalence of Obesity Among Adults: United States, 2011�2012 10/2013 Prevalence of Obesity (Class I, II, and III)* Among Adults Aged ≥20 Years, by Age Group and Sex --- National Health and Nutrition Examination Survey, United States, 2007--2008 MMWR 5/2010 Prevalence* of Obesity Among Adults Aged MMWR 10/2009 Prevalence of Obesity* Among Adults Aged ≥20 Years, by Race/Ethnicity and Sex National Health and Nutrition Examination Survey, United States, 2009�2010 MMWR 2/2012 Prevalence of Obesity* Among Adults Aged >20 Years, by Sex --- National Health and Nutrition Examination Survey (NHANES), United States, 1999--2000 Through 2003--2004 MMWR 11/2006 Prevalence of Obesity Among Adults with Arthritis --- United States, 2003--2009 MMWR 4/2011 Prevalence of Obesity* Among Persons Aged 20--79 Years, by Sex --- Canada, 2007--2009, and United States, 2007--2008� MMWR 8/2011 Prevalence of Obesity Among Older Adults in the United States, 2007�2010 NCHS 9/2012 Prevalence and Trends in Obesity Among US Adults, 1999-2008 JAMA 2010 Prevalence of Overweight, Obesity, and Extreme Obesity Among Adults Aged 20 and Over: United States, 1960�1962 Through 2013�2014 7/2016 Prevalence of Overweight, Obesity, and Extreme Obesity Among Adults: United States, 1960�1962 Through 2011�2012 CDC 9/2014 Prevalence of Overweight, Obesity, and Extreme Obesity Among Adults: United States, Trends 1960�1962 Through 2009�2010 CDC 9/2012 Prevalence of Overweight, Obesity, and Extreme Obesity Among Adults: United States, Trends 1976-1980 Through 2007-2008 NCHS 6/2010 Relationship Between Social Support and Body Mass Index Among Overweight and Obese African American Women in the Rural Deep South, 2011�2013 CDC.gov State-Specific Prevalence of Obesity Among Adults --- United States, 2007 MMWR 7/2008 State-Specific Prevalence of Obesity Among Adults --- United States, 2005 MMWR 9/2006 Vital Signs: State-Specific Obesity Prevalence Among Adults --- United States, 2009 MMWR 8/2010 General The State of Obesity 2015�s Metro Areas with the Biggest & Smallest Weight Problems 2015 Obesity Endocrine Facts and Figures Prevalence of Obesity Among Adults and Youth: United States, 2011�2014 11/2015 The State of Obesity Report Series (2014- ) U.S. Obesity Rate Inches Up to 27.7% in 2014 Gallup.com 2010 Percent of Females Age 20+, Obese*, Age-Adjusted by State, Territory and US Obesity � United States, 1999�2010 MMWR 11/2013 A break in the obesity epidemic? Explained by biases or misinterpretation of the data? 2015 New Obesity Reports and How It Matters for Cancer Risk Obesity: In Statistics BBC Overweight and Obesity Statistics CDC.gov Percentage Distribution of Weight Status* Among Adults Aged ≥20 Years with Diabetes,� by Sex � National Health and Nutrition Examination Survey, United States, 2009�2012� MMWR 8/2014 Percentage of Adults with a Healthy Weight HHS.gov Statistics Related to Overweight and Obesity NIDDK.NIH.gov Here's the Skinny: Americans Getting Fatter WebMD Nutrition, Physical Activity, and Obesity (Prevention Status Report) CDC.gov Obesity --- United States, 1988--2008 MMWR 1/2011 Obesity and Overweight FASTSTATS/CDC.gov Obesity Burden Assessment CDC.gov Obesity Prevalence NHIS National Health Interview Survey 2008 Obesity Prevalence Maps CDC.gov Overweight and Obesity (BMI) - 2007 CDC Prevalence of Obesity in the United States, 2009-2010 NCHS Data Brief Number 82, January 2012 State Report Cards on Obesity The developing world's new burden: obesity FAO.org The Most Obese Cities in America 2015 Statistics Related to Overweight & Obesity NIH.gov The State of Obesity U.S. Obesity Trends CDC.gov U.S. Obesity Trends 1985-2008 CDC.gov Adolescent & Childhood Trends in obesity among children and adolescents aged 2�19 years, by age: United States, 1963�1965 through 2013�2014 Graphic source: https://www.cdc.gov/nchs/data/hestat/obesity_child_13_14/obesity_child_13_14.htm Achieving A State of Healthy Weight: 2013 Update NRCkids.org Availability of Less Nutritious Snack Foods and Beverages in Secondary Schools ---Selected States, 2002--2008 MMWR 10/2009 Obesity and Socioeconomic Status in Children and Adolescents: United States, 2005�2008 NCHS Obesity Among Low-Income, Preschool-Aged Children � United States, 2008�2011 MMWR 8/2013 Obesity in K-8 Students - New York City, 2006-07 to 2010-11 School Years MMWR 12/2011 Percentage of Children with a Healthy Weight HHS.gov Obesity in Children: Hospitalizations from 2000 to 2009 AHRQ.gov 7/2012 Obesity Prevalence Among Low-Income, Preschool-Aged Children � New York City and Los Angeles County, 2003�2011 MMWR 1/2013 Obesity Prevalence Among Low-Income, Preschool-Aged Children --- United States, 1998--2008 MMWR 7/2009 Parental Weight Status and Offspring Cardiovascular Disease Risks: a Cross-Sectional Study of Chinese Children 1/2015 CDC.gov Prevalence of and Risk Factors for Adolescent Obesity in Southern Appalachia, 2012 CDC.gov 2015 Prevalence of Obesity Among Children and Adolescents: United States, Trends 1963-1965 Through 2009-2010 CDC.gov Prevalence of Obesity Among Children and Adolescents: United States, Trends 1963-1965 Through 2007-2008 CDC.gov Prevalence of Obesity* Among Persons Aged 12-19 Years, by Race/Ethnicity and Sex - National Health and Nutrition Examination Survey, United States, 2009-2010 MMWR 3/2012 Prevalence of Overweight and Obesity Among Children and Adolescents Aged 2�19 Years: United States, 1963�1965 Through 2013�2014 7/2016 Prevalence of Overweight* and Obesity Among Youths Aged 6--19 Years, by Race/Ethnicity and Sex --- National Health and Nutrition Examination Survey, United States, 2007--2008 MMWR 10/2010 Prevalence of Overweight* Among Children and Teenagers, by Age Group and Selected Period --- United States, 1963--2002 3/2005 Trends in Childhood Obesity CDC.gov Trends in Obesity Among Participants Aged 2�4 Years in the Special Supplemental Nutrition Program for Women, Infants, and Children � United States, 2000�2014 11/2016 Adults Adult Obesity Facts CDC.gov Adult Obesity in the United States Differences in Prevalence of Obesity Among Black, White, and Hispanic Adults --- United States, 2006--2008 MMWR 7/2009 Mean Percentage Body Fat,* by Age Group and Sex --- National Health and Nutrition Examination Survey, United States, 1999--2004� MMWR 1/2009 Obesity and Socioeconomic Status in Adults: United States, 2005�2008 NCHS Obesity in America: Estimates for the U.S. Civilian Noninstitutionalized Population Age 20 and Older, 2009 AHRQ.gov Obesity Maps Put Racial Differences On Stark Display NPR.org Obesity Prevalence Maps CDC.gov Obesity rates are higher among sexually abused and lesbian women AHRQ 3/2011 Obesity-Related Hospitalizations, 2004 versus 2009 AHRQ.gov 7/2012 Obesity Trends in Adults with Arthritis CDC.gov Percentage of Adults* Who Are Obese,by Type of Difficulty or Limitation --- National Health Interview Survey, United States, 2001--2005 MMWR 10/2008 Percent of Adults Who are Overweight or Obese, 2009 Statehealthfacts.org Prevalence of Obesity Among Adults and Youth: United States, 2011�2014 11/2015 Prevalence of Obesity Among Adults: United States, 2011�2012 10/2013 Prevalence of Obesity (Class I, II, and III)* Among Adults Aged ≥20 Years, by Age Group and Sex --- National Health and Nutrition Examination Survey, United States, 2007--2008 MMWR 5/2010 Prevalence* of Obesity Among Adults Aged MMWR 10/2009 Prevalence of Obesity* Among Adults Aged ≥20 Years, by Race/Ethnicity and Sex National Health and Nutrition Examination Survey, United States, 2009�2010 MMWR 2/2012 Prevalence of Obesity* Among Adults Aged >20 Years, by Sex --- National Health and Nutrition Examination Survey (NHANES), United States, 1999--2000 Through 2003--2004 MMWR 11/2006 Prevalence of Obesity Among Adults with Arthritis --- United States, 2003--2009 MMWR 4/2011 Prevalence of Obesity* Among Persons Aged 20--79 Years, by Sex --- Canada, 2007--2009, and United States, 2007--2008� MMWR 8/2011 Prevalence of Obesity Among Older Adults in the United States, 2007�2010 NCHS 9/2012 Prevalence and Trends in Obesity Among US Adults, 1999-2008 JAMA 2010 Prevalence of Overweight, Obesity, and Extreme Obesity Among Adults Aged 20 and Over: United States, 1960�1962 Through 2013�2014 7/2016 Prevalence of Overweight, Obesity, and Extreme Obesity Among Adults: United States, 1960�1962 Through 2011�2012 CDC 9/2014 Prevalence of Overweight, Obesity, and Extreme Obesity Among Adults: United States, Trends 1960�1962 Through 2009�2010 CDC 9/2012 Prevalence of Overweight, Obesity, and Extreme Obesity Among Adults: United States, Trends 1976-1980 Through 2007-2008 NCHS 6/2010 Relationship Between Social Support and Body Mass Index Among Overweight and Obese African American Women in the Rural Deep South, 2011�2013 CDC.gov State-Specific Prevalence of Obesity Among Adults --- United States, 2007 MMWR 7/2008 State-Specific Prevalence of Obesity Among Adults --- United States, 2005 MMWR 9/2006 Vital Signs: State-Specific Obesity Prevalence Among Adults --- United States, 2009 MMWR 8/2010 Adolescent & Childhood Trends in obesity among children and adolescents aged 2�19 years, by age: United States, 1963�1965 through 2013�2014 Graphic source: https://www.cdc.gov/nchs/data/hestat/obesity_child_13_14/obesity_child_13_14.htm Achieving A State of Healthy Weight: 2013 Update NRCkids.org Availability of Less Nutritious Snack Foods and Beverages in Secondary Schools ---Selected States, 2002--2008 MMWR 10/2009 Obesity and Socioeconomic Status in Children and Adolescents: United States, 2005�2008 NCHS Obesity Among Low-Income, Preschool-Aged Children � United States, 2008�2011 MMWR 8/2013 Obesity in K-8 Students - New York City, 2006-07 to 2010-11 School Years MMWR 12/2011 Percentage of Children with a Healthy Weight HHS.gov Obesity in Children: Hospitalizations from 2000 to 2009 AHRQ.gov 7/2012 Obesity Prevalence Among Low-Income, Preschool-Aged Children � New York City and Los Angeles County, 2003�2011 MMWR 1/2013 Obesity Prevalence Among Low-Income, Preschool-Aged Children --- United States, 1998--2008 MMWR 7/2009 Parental Weight Status and Offspring Cardiovascular Disease Risks: a Cross-Sectional Study of Chinese Children 1/2015 CDC.gov Prevalence of and Risk Factors for Adolescent Obesity in Southern Appalachia, 2012 CDC.gov 2015 Prevalence of Obesity Among Children and Adolescents: United States, Trends 1963-1965 Through 2009-2010 CDC.gov Prevalence of Obesity Among Children and Adolescents: United States, Trends 1963-1965 Through 2007-2008 CDC.gov Prevalence of Obesity* Among Persons Aged 12-19 Years, by Race/Ethnicity and Sex - National Health and Nutrition Examination Survey, United States, 2009-2010 MMWR 3/2012 Prevalence of Overweight and Obesity Among Children and Adolescents Aged 2�19 Years: United States, 1963�1965 Through 2013�2014 7/2016 Prevalence of Overweight* and Obesity Among Youths Aged 6--19 Years, by Race/Ethnicity and Sex --- National Health and Nutrition Examination Survey, United States, 2007--2008 MMWR 10/2010 Prevalence of Overweight* Among Children and Teenagers, by Age Group and Selected Period --- United States, 1963--2002 3/2005 Trends in Childhood Obesity CDC.gov Trends in Obesity Among Participants Aged 2�4 Years in the Special Supplemental Nutrition Program for Women, Infants, and Children � United States, 2000�2014 11/2016 Adults Adult Obesity Facts CDC.gov Adult Obesity in the United States Differences in Prevalence of Obesity Among Black, White, and Hispanic Adults --- United States, 2006--2008 MMWR 7/2009 Mean Percentage Body Fat,* by Age Group and Sex --- National Health and Nutrition Examination Survey, United States, 1999--2004� MMWR 1/2009 Obesity and Socioeconomic Status in Adults: United States, 2005�2008 NCHS Obesity in America: Estimates for the U.S. Civilian Noninstitutionalized Population Age 20 and Older, 2009 AHRQ.gov Obesity Maps Put Racial Differences On Stark Display NPR.org Obesity Prevalence Maps CDC.gov Obesity rates are higher among sexually abused and lesbian women AHRQ 3/2011 Obesity-Related Hospitalizations, 2004 versus 2009 AHRQ.gov 7/2012 Obesity Trends in Adults with Arthritis CDC.gov Percentage of Adults* Who Are Obese,by Type of Difficulty or Limitation --- National Health Interview Survey, United States, 2001--2005 MMWR 10/2008 Percent of Adults Who are Overweight or Obese, 2009 Statehealthfacts.org Prevalence of Obesity Among Adults and Youth: United States, 2011�2014 11/2015 Prevalence of Obesity Among Adults: United States, 2011�2012 10/2013 Prevalence of Obesity (Class I, II, and III)* Among Adults Aged ≥20 Years, by Age Group and Sex --- National Health and Nutrition Examination Survey, United States, 2007--2008 MMWR 5/2010 Prevalence* of Obesity Among Adults Aged MMWR 10/2009 Prevalence of Obesity* Among Adults Aged ≥20 Years, by Race/Ethnicity and Sex National Health and Nutrition Examination Survey, United States, 2009�2010 MMWR 2/2012 Prevalence of Obesity* Among Adults Aged >20 Years, by Sex --- National Health and Nutrition Examination Survey (NHANES), United States, 1999--2000 Through 2003--2004 MMWR 11/2006 Prevalence of Obesity Among Adults with Arthritis --- United States, 2003--2009 MMWR 4/2011 Prevalence of Obesity* Among Persons Aged 20--79 Years, by Sex --- Canada, 2007--2009, and United States, 2007--2008� MMWR 8/2011 Prevalence of Obesity Among Older Adults in the United States, 2007�2010 NCHS 9/2012 Prevalence and Trends in Obesity Among US Adults, 1999-2008 JAMA 2010 Prevalence of Overweight, Obesity, and Extreme Obesity Among Adults Aged 20 and Over: United States, 1960�1962 Through 2013�2014 7/2016 Prevalence of Overweight, Obesity, and Extreme Obesity Among Adults: United States, 1960�1962 Through 2011�2012 CDC 9/2014 Prevalence of Overweight, Obesity, and Extreme Obesity Among Adults: United States, Trends 1960�1962 Through 2009�2010 CDC 9/2012 Prevalence of Overweight, Obesity, and Extreme Obesity Among Adults: United States, Trends 1976-1980 Through 2007-2008 NCHS 6/2010 Relationship Between Social Support and Body Mass Index Among Overweight and Obese African American Women in the Rural Deep South, 2011�2013 CDC.gov State-Specific Prevalence of Obesity Among Adults --- United States, 2007 MMWR 7/2008 State-Specific Prevalence of Obesity Among Adults --- United States, 2005 MMWR 9/2006 Vital Signs: State-Specific Obesity Prevalence Among Adults --- United States, 2009 MMWR 8/2010 Achieving A State of Healthy Weight: 2013 Update NRCkids.org Availability of Less Nutritious Snack Foods and Beverages in Secondary Schools ---Selected States, 2002--2008 MMWR 10/2009 Obesity and Socioeconomic Status in Children and Adolescents: United States, 2005�2008 NCHS Obesity Among Low-Income, Preschool-Aged Children � United States, 2008�2011 MMWR 8/2013 Obesity in K-8 Students - New York City, 2006-07 to 2010-11 School Years MMWR 12/2011 Percentage of Children with a Healthy Weight HHS.gov Obesity in Children: Hospitalizations from 2000 to 2009 AHRQ.gov 7/2012 Obesity Prevalence Among Low-Income, Preschool-Aged Children � New York City and Los Angeles County, 2003�2011 MMWR 1/2013 Obesity Prevalence Among Low-Income, Preschool-Aged Children --- United States, 1998--2008 MMWR 7/2009 Parental Weight Status and Offspring Cardiovascular Disease Risks: a Cross-Sectional Study of Chinese Children 1/2015 CDC.gov Prevalence of and Risk Factors for Adolescent Obesity in Southern Appalachia, 2012 CDC.gov 2015 Prevalence of Obesity Among Children and Adolescents: United States, Trends 1963-1965 Through 2009-2010 CDC.gov Prevalence of Obesity Among Children and Adolescents: United States, Trends 1963-1965 Through 2007-2008 CDC.gov Prevalence of Obesity* Among Persons Aged 12-19 Years, by Race/Ethnicity and Sex - National Health and Nutrition Examination Survey, United States, 2009-2010 MMWR 3/2012 Prevalence of Overweight and Obesity Among Children and Adolescents Aged 2�19 Years: United States, 1963�1965 Through 2013�2014 7/2016 Prevalence of Overweight* and Obesity Among Youths Aged 6--19 Years, by Race/Ethnicity and Sex --- National Health and Nutrition Examination Survey, United States, 2007--2008 MMWR 10/2010 Prevalence of Overweight* Among Children and Teenagers, by Age Group and Selected Period --- United States, 1963--2002 3/2005 Trends in Childhood Obesity CDC.gov Trends in Obesity Among Participants Aged 2�4 Years in the Special Supplemental Nutrition Program for Women, Infants, and Children � United States, 2000�2014 11/2016 Adults Adult Obesity Facts CDC.gov Adult Obesity in the United States Differences in Prevalence of Obesity Among Black, White, and Hispanic Adults --- United States, 2006--2008 MMWR 7/2009 Mean Percentage Body Fat,* by Age Group and Sex --- National Health and Nutrition Examination Survey, United States, 1999--2004� MMWR 1/2009 Obesity and Socioeconomic Status in Adults: United States, 2005�2008 NCHS Obesity in America: Estimates for the U.S. Civilian Noninstitutionalized Population Age 20 and Older, 2009 AHRQ.gov Obesity Maps Put Racial Differences On Stark Display NPR.org Obesity Prevalence Maps CDC.gov Obesity rates are higher among sexually abused and lesbian women AHRQ 3/2011 Obesity-Related Hospitalizations, 2004 versus 2009 AHRQ.gov 7/2012 Obesity Trends in Adults with Arthritis CDC.gov Percentage of Adults* Who Are Obese,by Type of Difficulty or Limitation --- National Health Interview Survey, United States, 2001--2005 MMWR 10/2008 Percent of Adults Who are Overweight or Obese, 2009 Statehealthfacts.org Prevalence of Obesity Among Adults and Youth: United States, 2011�2014 11/2015 Prevalence of Obesity Among Adults: United States, 2011�2012 10/2013 Prevalence of Obesity (Class I, II, and III)* Among Adults Aged ≥20 Years, by Age Group and Sex --- National Health and Nutrition Examination Survey, United States, 2007--2008 MMWR 5/2010 Prevalence* of Obesity Among Adults Aged MMWR 10/2009 Prevalence of Obesity* Among Adults Aged ≥20 Years, by Race/Ethnicity and Sex National Health and Nutrition Examination Survey, United States, 2009�2010 MMWR 2/2012 Prevalence of Obesity* Among Adults Aged >20 Years, by Sex --- National Health and Nutrition Examination Survey (NHANES), United States, 1999--2000 Through 2003--2004 MMWR 11/2006 Prevalence of Obesity Among Adults with Arthritis --- United States, 2003--2009 MMWR 4/2011 Prevalence of Obesity* Among Persons Aged 20--79 Years, by Sex --- Canada, 2007--2009, and United States, 2007--2008� MMWR 8/2011 Prevalence of Obesity Among Older Adults in the United States, 2007�2010 NCHS 9/2012 Prevalence and Trends in Obesity Among US Adults, 1999-2008 JAMA 2010 Prevalence of Overweight, Obesity, and Extreme Obesity Among Adults Aged 20 and Over: United States, 1960�1962 Through 2013�2014 7/2016 Prevalence of Overweight, Obesity, and Extreme Obesity Among Adults: United States, 1960�1962 Through 2011�2012 CDC 9/2014 Prevalence of Overweight, Obesity, and Extreme Obesity Among Adults: United States, Trends 1960�1962 Through 2009�2010 CDC 9/2012 Prevalence of Overweight, Obesity, and Extreme Obesity Among Adults: United States, Trends 1976-1980 Through 2007-2008 NCHS 6/2010 Relationship Between Social Support and Body Mass Index Among Overweight and Obese African American Women in the Rural Deep South, 2011�2013 CDC.gov State-Specific Prevalence of Obesity Among Adults --- United States, 2007 MMWR 7/2008 State-Specific Prevalence of Obesity Among Adults --- United States, 2005 MMWR 9/2006 Vital Signs: State-Specific Obesity Prevalence Among Adults --- United States, 2009 MMWR 8/2010 Visit msnbc.com for breaking news, world news, and news about the economy Weight Loss Graphic source: http://www.norc.org/PDFs/ASMBS%20Obesity/Issue%20Brief%20B_ASMBS%20NORC%20Obesity%20Poll.pdf Graphic source: http://www.norc.org/PDFs/ASMBS%20Obesity/Issue%20Brief%20B_ASMBS%20NORC%20Obesity%20Poll.pdf Graphic source: http://www.livescience.com/52992-weight-loss-safely-be-healthy.html 5 Fat-Burning Strategies WebMD 9 Lies You Tell Yourself About Food and Dieting WebMD 10 Tips for Losing 100 Pounds WebMD 11 Lazy Ways to Lose Weight 11 Nutrition Myths that Cause Weight Gain 15 Things Nobody Tells You About Losing Weight Time Bad Foods that Are Good for Weight Loss WebMD slide show Choosing a Safe and Successful Weight-loss Program NIH.gov Five Surprising Reasons You're Gaining Weight WebMD 6 Mistakes That Keep You Fat Menshealth.com 6 Things Never to Do to Lose Weight WebMD 6 strategies for success Mayo Clinic 9 Weight-Loss Rules that Work Menshealth 10 Tips for Losing 100 Pounds WebMD 10 Ways to Lose Weight Without Dieting WebMD 15 Foods That Make Cellulite Worse 17 Ways to Lose Weight When You Have No Time Time.com 12 Diet Mistakes and How to Avoid Them WebMD 12 Gifts You'll Receive When You Shed Excess Weight WebMD 15 Best Recipes for Weight Loss Womenshealthmag 15 Easy Ways to Rev Up Your Metabolism Menshealth.com 24 Ways to Lose Weight Without Dieting WebMD Slideshow 50 Weight Loss Questions Answered in 5 words or less Best and Worst Beverages for Weight Loss WebMD Mysteries of Weight Loss WebMD The Best Way to Lose Weight Safely 2015 Countdown to a Lean Belly Menshealth.com Dieting Is Out; Healthy Eating Is In WebMD Eat More, Weigh Less? How to manage your weight without being hungry CDC.gov Energy density and weight loss: Feel full on fewer calories Mayo Clinic Exercise and Weight Loss: 5 Truths WebMD Fat-fighting Foods WebMD Fast, Full Eaters May Weigh More WebMD FTC Releases Guidance to Media on False Weight-Loss Claims Guide to portion control for weight loss Mayo Clinic slideshow How Carbohydrates, Fats, Proteins, & Hormones Work to Cause Weight-Loss or Weight-Gain Diet and Weight Loss: The Best Ways to Eat 12/2015 How Sleeping Boosts Weight Loss WebMD 3:44 How to Look Thinner Instantly WebMD How to Lose the Last 10 Pounds for Good! Yahoo.com Ideal Weight or Happy Weight? How much weight do you really need to lose? WebMD Improving Your Eating Habits CDC Long-Term Weight Loss: What Works? Tips from the POUNDS LOST Study Losing a Lot of Weight WebMD Losing Weight CDC Metabolism and weight loss: How you burn calories Mayoclinic.com Mood and food: Understand the relationship National Weight Control Registry Overlooked Fat Loss Factors AskMen.com Over-the-counter weight-loss pills: Do they work? Mayo Clinic Sip Your Way to a Flat Belly! Health.yahoo.net Skinny Sipping Slideshow: The Best and Worst Beverages for Weight Loss WebMD SS Slow metabolism: Is there any such thing? Mayoclinic Tainted Weight Loss Products FDA.gov The Real Gains From Losing Weight WebMD Weight Gain Shockers Slideshow: Surprising Reasons You're Gaining Weight WebMD Weight Loss and What You Drink WebMD 2:26 Weight-loss drugs: Can a prescription help you lose weight? Mayo Clinic Weight Loss for Life NIH.gov Weight Loss/Dieting MedlinePlus Weight Loss/Dieting NIH.gov Weight Loss Slideshow: Bad Foods that Are Good for Weight Loss WebMD SS Weight-loss options: Choosing a diet that's right for you Mayo Clinic Weight Loss Surgery: What to Expect What Works for Weight Loss WebMd 3:05 Which is better for weight loss cutting calories or increasing exercise? Mayo Clinic Why That Big Meal You Just Ate Made You Hungry Wall Street Journal Why Some People Don't Put on Weight WebMD 1:42 Your Definitive Guide to Losing Body Fat Time.com Your diet plan isn't working? New research explains why Study shows health-plan successes determined by 'approach' or 'avoidance' strategies Gastric Bypass Surgery Alcoholism after gastric bypass: Is it in your mind or gut? Scienceline.org Weight Loss Surgery: What to Expect WebMD.com Weight Management 5 Gut-Busting Diet Mistakes WebMD 7 Laws of Leanness womenshealthmag.com 9 Habits that will shrink your middle Yahoo.com 10 Ways to Boost Your Metabolism WebMD slideshow 10 WAYS TO END OVEREATING FOREVER 12 Diet Mistakes and How to Avoid Them WebMD slideshow 20 Habits Skinny People Live By menshealth.com 25 Super Snacks With 100 Calories or Less WebMD slideshow 78 Ways to Cut Fat Calories from Your Diet Aim for a Healthy Weight NIH.gov Basics of Weight Control VA.gov Belly-Fattening Foods Men Can't Resist WebMD Best Diet Tips Ever -- 22 Ways to Stay on Track WebMD Burn More Fat on the Treadmill Menshealth.com Can Skipping Dinner Help You Lose Weight? 7/2017 Daily Food and Activity Diary NIH.gov Diet 911: After You Overindulge WebMD Dietary fat and carbohydrates differentially alter insulin sensitivity during caloric restriction. NIH.gov 2009 Eating Specific Proteins, Carbs may be more effective for weight management than counting calories Medicaldaily.com 4/2015 Food & Fitness Planner WebMD Food Choice May Affect Ability to Keep Weight Off NIH.gov 2012 Food Cravings That Wreck Your Diet WebMD Food Frauds That Can Wreck Your Diet WebMD Handling Weight Plateaus VA.gov Healthy Weight - it's not a diet, it's a lifestyle! CDC.gov Healthy Weight Tool Kit Calorie Control.org How to Practice Mindful Eating WebMD How to Use Fruits and Vegetables to Help Manage Your Weight CDC.gov Keeping it Off CDC Lifestyle Changes Help Obese Lose Weight WebMD Low-calorie foods for weight control Mayo Clinic Maintain a Healthy Weight NHLBI.nih.gov Metabolism and weight loss: How you burn calories Mayoclinic Metabolism Hacks: Tap into Your Calorie-Burning Power Mayo Clinic Obesity and Weight Management Netwellness Preventing Weight Gain CDC Secrets of Healthy Eating and Portion Control WebMD Small, practical steps are best way of maintaining a healthy weight NICE.org 3/2015 Stop the Cravings! Surprising Reasons You're Gaining Weight WebMD The Fastest Weight Loss Methods � That Actually Work 9/2017 The right way to count calories, according to weight loss experts Vox 12/2014 Weight Control MedlinePlus Weight-control Information Network NIDDK Weight Gain Shockers Slideshow: Surprising Reasons You're Gaining Weight WebMD Weight Management Links What you should Know About� A Proven Weight-Loss Plan NDEI.org Why is weight management important? Choosemyplate.gov Portion Distortion 12 Easy Ways to Estimate Serving Sizes Menshealth.com A Helping Hand For Portion Sizes: Measure Pasta By The Fist, Butter By The Fingertip Do you suffer 'Portion Distortion'? Baylor Just Enough for You: About Food Portions NIH.gov Portion Control Tips WebMD 1.29 Portion Distortion Guide Simple Secrets to Portion Control and Healthy Eating WebMD Visual Aids Make Portion Sense BCM.edu WebMD Portion Size Guide WebMD Portion Size Guide-Wallet size WebMD Portion Size Plate What Counts as a Cup? CDC.gov Eating Disorders Infographic source: http://www.iom.edu/Reports/2012/Accelerating-Progress-in-Obesity-Prevention/Infographic.aspx PUBLISHED ON THE WEB: August 4, 2010 Updated: 9/23/2017 R1,163 Comments, suggestions, dead link reports: Links Betty's Home Page Site Map Public Health Sites Index Search Engines Index Back to Top © Copyright 1999 - 2017 Betty C. Jung All rights reserved. _uacct = "UA-342174-1"; urchinTracker(); 5 Fat-Burning Strategies WebMD 9 Lies You Tell Yourself About Food and Dieting WebMD 10 Tips for Losing 100 Pounds WebMD 11 Lazy Ways to Lose Weight 11 Nutrition Myths that Cause Weight Gain 15 Things Nobody Tells You About Losing Weight Time Bad Foods that Are Good for Weight Loss WebMD slide show Choosing a Safe and Successful Weight-loss Program NIH.gov Five Surprising Reasons You're Gaining Weight WebMD 6 Mistakes That Keep You Fat Menshealth.com 6 Things Never to Do to Lose Weight WebMD 6 strategies for success Mayo Clinic 9 Weight-Loss Rules that Work Menshealth 10 Tips for Losing 100 Pounds WebMD 10 Ways to Lose Weight Without Dieting WebMD 15 Foods That Make Cellulite Worse 17 Ways to Lose Weight When You Have No Time Time.com 12 Diet Mistakes and How to Avoid Them WebMD 12 Gifts You'll Receive When You Shed Excess Weight WebMD 15 Best Recipes for Weight Loss Womenshealthmag 15 Easy Ways to Rev Up Your Metabolism Menshealth.com 24 Ways to Lose Weight Without Dieting WebMD Slideshow 50 Weight Loss Questions Answered in 5 words or less Best and Worst Beverages for Weight Loss WebMD Mysteries of Weight Loss WebMD The Best Way to Lose Weight Safely 2015 Countdown to a Lean Belly Menshealth.com Dieting Is Out; Healthy Eating Is In WebMD Eat More, Weigh Less? How to manage your weight without being hungry CDC.gov Energy density and weight loss: Feel full on fewer calories Mayo Clinic Exercise and Weight Loss: 5 Truths WebMD Fat-fighting Foods WebMD Fast, Full Eaters May Weigh More WebMD FTC Releases Guidance to Media on False Weight-Loss Claims Guide to portion control for weight loss Mayo Clinic slideshow How Carbohydrates, Fats, Proteins, & Hormones Work to Cause Weight-Loss or Weight-Gain Diet and Weight Loss: The Best Ways to Eat 12/2015 How Sleeping Boosts Weight Loss WebMD 3:44 How to Look Thinner Instantly WebMD How to Lose the Last 10 Pounds for Good! Yahoo.com Ideal Weight or Happy Weight? How much weight do you really need to lose? WebMD Improving Your Eating Habits CDC Long-Term Weight Loss: What Works? Tips from the POUNDS LOST Study Losing a Lot of Weight WebMD Losing Weight CDC Metabolism and weight loss: How you burn calories Mayoclinic.com Mood and food: Understand the relationship National Weight Control Registry Overlooked Fat Loss Factors AskMen.com Over-the-counter weight-loss pills: Do they work? Mayo Clinic Sip Your Way to a Flat Belly! Health.yahoo.net Skinny Sipping Slideshow: The Best and Worst Beverages for Weight Loss WebMD SS Slow metabolism: Is there any such thing? Mayoclinic Tainted Weight Loss Products FDA.gov The Real Gains From Losing Weight WebMD Weight Gain Shockers Slideshow: Surprising Reasons You're Gaining Weight WebMD Weight Loss and What You Drink WebMD 2:26 Weight-loss drugs: Can a prescription help you lose weight? Mayo Clinic Weight Loss for Life NIH.gov Weight Loss/Dieting MedlinePlus Weight Loss/Dieting NIH.gov Weight Loss Slideshow: Bad Foods that Are Good for Weight Loss WebMD SS Weight-loss options: Choosing a diet that's right for you Mayo Clinic Weight Loss Surgery: What to Expect What Works for Weight Loss WebMd 3:05 Which is better for weight loss cutting calories or increasing exercise? Mayo Clinic Why That Big Meal You Just Ate Made You Hungry Wall Street Journal Why Some People Don't Put on Weight WebMD 1:42 Your Definitive Guide to Losing Body Fat Time.com Your diet plan isn't working? New research explains why Study shows health-plan successes determined by 'approach' or 'avoidance' strategies Gastric Bypass Surgery Alcoholism after gastric bypass: Is it in your mind or gut? Scienceline.org Weight Loss Surgery: What to Expect WebMD.com Weight Management 5 Gut-Busting Diet Mistakes WebMD 7 Laws of Leanness womenshealthmag.com 9 Habits that will shrink your middle Yahoo.com 10 Ways to Boost Your Metabolism WebMD slideshow 10 WAYS TO END OVEREATING FOREVER 12 Diet Mistakes and How to Avoid Them WebMD slideshow 20 Habits Skinny People Live By menshealth.com 25 Super Snacks With 100 Calories or Less WebMD slideshow 78 Ways to Cut Fat Calories from Your Diet Aim for a Healthy Weight NIH.gov Basics of Weight Control VA.gov Belly-Fattening Foods Men Can't Resist WebMD Best Diet Tips Ever -- 22 Ways to Stay on Track WebMD Burn More Fat on the Treadmill Menshealth.com Can Skipping Dinner Help You Lose Weight? 7/2017 Daily Food and Activity Diary NIH.gov Diet 911: After You Overindulge WebMD Dietary fat and carbohydrates differentially alter insulin sensitivity during caloric restriction. NIH.gov 2009 Eating Specific Proteins, Carbs may be more effective for weight management than counting calories Medicaldaily.com 4/2015 Food & Fitness Planner WebMD Food Choice May Affect Ability to Keep Weight Off NIH.gov 2012 Food Cravings That Wreck Your Diet WebMD Food Frauds That Can Wreck Your Diet WebMD Handling Weight Plateaus VA.gov Healthy Weight - it's not a diet, it's a lifestyle! CDC.gov Healthy Weight Tool Kit Calorie Control.org How to Practice Mindful Eating WebMD How to Use Fruits and Vegetables to Help Manage Your Weight CDC.gov Keeping it Off CDC Lifestyle Changes Help Obese Lose Weight WebMD Low-calorie foods for weight control Mayo Clinic Maintain a Healthy Weight NHLBI.nih.gov Metabolism and weight loss: How you burn calories Mayoclinic Metabolism Hacks: Tap into Your Calorie-Burning Power Mayo Clinic Obesity and Weight Management Netwellness Preventing Weight Gain CDC Secrets of Healthy Eating and Portion Control WebMD Small, practical steps are best way of maintaining a healthy weight NICE.org 3/2015 Stop the Cravings! Surprising Reasons You're Gaining Weight WebMD The Fastest Weight Loss Methods � That Actually Work 9/2017 The right way to count calories, according to weight loss experts Vox 12/2014 Weight Control MedlinePlus Weight-control Information Network NIDDK Weight Gain Shockers Slideshow: Surprising Reasons You're Gaining Weight WebMD Weight Management Links What you should Know About� A Proven Weight-Loss Plan NDEI.org Why is weight management important? Choosemyplate.gov Portion Distortion 12 Easy Ways to Estimate Serving Sizes Menshealth.com A Helping Hand For Portion Sizes: Measure Pasta By The Fist, Butter By The Fingertip Do you suffer 'Portion Distortion'? Baylor Just Enough for You: About Food Portions NIH.gov Portion Control Tips WebMD 1.29 Portion Distortion Guide Simple Secrets to Portion Control and Healthy Eating WebMD Visual Aids Make Portion Sense BCM.edu WebMD Portion Size Guide WebMD Portion Size Guide-Wallet size WebMD Portion Size Plate What Counts as a Cup? CDC.gov Eating Disorders Infographic source: http://www.iom.edu/Reports/2012/Accelerating-Progress-in-Obesity-Prevention/Infographic.aspx PUBLISHED ON THE WEB: August 4, 2010 Updated: 9/23/2017 R1,163 Comments, suggestions, dead link reports: Links Betty's Home Page Site Map Public Health Sites Index Search Engines Index Back to Top © Copyright 1999 - 2017 Betty C. Jung All rights reserved. _uacct = "UA-342174-1"; urchinTracker(); Gastric Bypass Surgery Alcoholism after gastric bypass: Is it in your mind or gut? Scienceline.org Weight Loss Surgery: What to Expect WebMD.com Weight Management 5 Gut-Busting Diet Mistakes WebMD 7 Laws of Leanness womenshealthmag.com 9 Habits that will shrink your middle Yahoo.com 10 Ways to Boost Your Metabolism WebMD slideshow 10 WAYS TO END OVEREATING FOREVER 12 Diet Mistakes and How to Avoid Them WebMD slideshow 20 Habits Skinny People Live By menshealth.com 25 Super Snacks With 100 Calories or Less WebMD slideshow 78 Ways to Cut Fat Calories from Your Diet Aim for a Healthy Weight NIH.gov Basics of Weight Control VA.gov Belly-Fattening Foods Men Can't Resist WebMD Best Diet Tips Ever -- 22 Ways to Stay on Track WebMD Burn More Fat on the Treadmill Menshealth.com Can Skipping Dinner Help You Lose Weight? 7/2017 Daily Food and Activity Diary NIH.gov Diet 911: After You Overindulge WebMD Dietary fat and carbohydrates differentially alter insulin sensitivity during caloric restriction. NIH.gov 2009 Eating Specific Proteins, Carbs may be more effective for weight management than counting calories Medicaldaily.com 4/2015 Food & Fitness Planner WebMD Food Choice May Affect Ability to Keep Weight Off NIH.gov 2012 Food Cravings That Wreck Your Diet WebMD Food Frauds That Can Wreck Your Diet WebMD Handling Weight Plateaus VA.gov Healthy Weight - it's not a diet, it's a lifestyle! CDC.gov Healthy Weight Tool Kit Calorie Control.org How to Practice Mindful Eating WebMD How to Use Fruits and Vegetables to Help Manage Your Weight CDC.gov Keeping it Off CDC Lifestyle Changes Help Obese Lose Weight WebMD Low-calorie foods for weight control Mayo Clinic Maintain a Healthy Weight NHLBI.nih.gov Metabolism and weight loss: How you burn calories Mayoclinic Metabolism Hacks: Tap into Your Calorie-Burning Power Mayo Clinic Obesity and Weight Management Netwellness Preventing Weight Gain CDC Secrets of Healthy Eating and Portion Control WebMD Small, practical steps are best way of maintaining a healthy weight NICE.org 3/2015 Stop the Cravings! Surprising Reasons You're Gaining Weight WebMD The Fastest Weight Loss Methods � That Actually Work 9/2017 The right way to count calories, according to weight loss experts Vox 12/2014 Weight Control MedlinePlus Weight-control Information Network NIDDK Weight Gain Shockers Slideshow: Surprising Reasons You're Gaining Weight WebMD Weight Management Links What you should Know About� A Proven Weight-Loss Plan NDEI.org Why is weight management important? Choosemyplate.gov Portion Distortion 12 Easy Ways to Estimate Serving Sizes Menshealth.com A Helping Hand For Portion Sizes: Measure Pasta By The Fist, Butter By The Fingertip Do you suffer 'Portion Distortion'? Baylor Just Enough for You: About Food Portions NIH.gov Portion Control Tips WebMD 1.29 Portion Distortion Guide Simple Secrets to Portion Control and Healthy Eating WebMD Visual Aids Make Portion Sense BCM.edu WebMD Portion Size Guide WebMD Portion Size Guide-Wallet size WebMD Portion Size Plate What Counts as a Cup? CDC.gov Eating Disorders Infographic source: http://www.iom.edu/Reports/2012/Accelerating-Progress-in-Obesity-Prevention/Infographic.aspx PUBLISHED ON THE WEB: August 4, 2010 Updated: 9/23/2017 R1,163 Comments, suggestions, dead link reports: Links Betty's Home Page Site Map Public Health Sites Index Search Engines Index Back to Top © Copyright 1999 - 2017 Betty C. Jung All rights reserved. _uacct = "UA-342174-1"; urchinTracker(); Portion Distortion Eating Disorders Eating Disorders Links Betty's Home Page Site Map Public Health Sites Index Search Engines Index Back to Top © Copyright 1999 - 2017 Betty C. Jung All rights reserved. _uacct = "UA-342174-1"; urchinTracker(); Links Betty's Home Page Site Map Public Health Sites Index Search Engines Index Back to Top © Copyright 1999 - 2017 Betty C. Jung All rights reserved. _uacct = "UA-342174-1"; urchinTracker(); Back to Top © Copyright 1999 - 2017 Betty C. Jung All rights reserved. _uacct = "UA-342174-1"; urchinTracker(); © Copyright 1999 - 2017 Betty C. Jung All rights reserved.







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